13 Week Flagship Program for Highland/Grove
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Highland/Grove. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 50 days 69 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · 9 ft (3m) only
Focus On Green Reading
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 3 days
Short Game · Sand
Get Out of Bunker Safely
Difficulty: Beginner · Program HCP 34.0
Week 3≤ 3 days
Short Game · Pitch
Feel the distance: pitch to different targets and control your rollout
Difficulty: Beginner · Program HCP 29.0
Weeks 4–5≤ 5 days
Short Game · Bump'n'Run
Pick your spot and trust your aim—can you hit it?
Difficulty: Beginner · Program HCP 28.0
Weeks 5–6≤ 7 days
Short Game · Pitch
Set your sights and deliver: aim challenge
Difficulty: Intermediate · Program HCP 19.0
Week 7≤ 3 days
Short Game · Bump'n'Run
Save Par From Fringe
Difficulty: Intermediate · Program HCP 17.0
Weeks 7–9≤ 6 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Control 150–180 Yards
Difficulty: Beginner · Program HCP 35.0
Weeks 9–11≤ 7 days
Driving Range · Mid irons (7,6,5)
Mid-Iron Distance Accuracy
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–13≤ 7 days
Driving Range · Mid irons (7,6,5)
Vary your targets and hit within 3-5 yards
Difficulty: Advanced · Program HCP 9.0