16 Week Flagship Program for Amherst (Alternative Tees)
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Amherst (Alternative Tees). Start with the basics and work your way towards more challenging drills. Commit to 16 weeks of training and get in proper shape. Four days counts as a week.
Full 61 days 83 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · Long (20+ ft)
Improve Accuracy On Long Putts 20+ Feet
Difficulty: Intermediate · Program HCP 14.0
Weeks 3–4≤ 7 days
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Weeks 5–7≤ 7 days
Short Game · Pitch
Vary your landing spot and see how close you can get
Difficulty: Beginner · Program HCP 25.0
Weeks 7–8≤ 7 days
Short Game · Pitch
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 24.0
Weeks 9–10≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 11–12≤ 7 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
Weeks 12–14≤ 6 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0
Weeks 14–16≤ 7 days
Driving Range · Mid irons (7,6,5)
Center of the green: reduce spread on irons
Difficulty: Beginner · Program HCP 20.0