Practice Programs

Complete Golf Practice Blueprint for Aetna Springs Golf Course

Discover tailored practice programs for this course.

Pope Valley, California, United States of America

Open Flagship Program Visit Club Website→

Total Programs

15 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

Aetna Springs (Alternate Tees) Practice Profile

We've mapped a comprehensive practice profile for Aetna Springs (Alternate Tees), identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 25%Precision 21%Distance Control 21%Aim 16%Trajectory 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

21.5

Average HCP

11.9

Minimum HCP

Maximum HCP

Top Drills

Featured Drills for Aetna Springs (Alternate Tees)

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Stop the Ball: Circle, Eyes Closed [Long]

Stop the ball inside the circle with your eyes closed.

Short Game26 min

Chip | Deep Rough and Other | Above/Below Feet

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Driving Range31 min

Long irons (4,3,2) | Ladder Challenge

Complete the Ladder Challenge using long irons only. Hit one bucket of ~50 balls.

Driving Range31 min

Long irons (4,3,2) | 3 Landing Zones

Hit 15 balls to each landing zone using long irons only. Hit one bucket of ~50 balls. Count total number of successful shots.

Short Game26 min

Chip | Fairway | Flat

Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.

Short Game26 min

Chip | Deep Rough and Other | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Course Details

Everything you need to know about Aetna Springs (Alternate Tees).

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

dcage@troon.com

Giving lessons at Aetna Springs Golf Course? Get featured here.

Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

1600 Aetna Springs Road

Course Information

Holes

Par

Type

Parkland

Architect

Tom Doak

Opened

1893

Google Reviews

Business Not Claimed

⭐4.6(13 reviews)

View on Google Maps

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Programs

Skill-Based Practice Programs for Aetna Springs (Alternate Tees)

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 15 Programs

% match to course practice profile

Make Every 20+ Ft Putt

Practice uphill and downhill putts, for a 1-handicap player, ~10 minutes.

Putting~18 min0 HCP3 drills

Dispersion28%

Visualization27%

Accuracy20%

View Program

Practice 3 Ft Putts For Consistency

Focus on alignment, for a 18-handicap player, ~15 minutes.

Putting18-30 min17 HCP3 drills

Aim32%

Stroke28%

Alignment23%

View Program

Pinpoint accuracy: leave yourself a tap-in from anywhere

Challenge limits, for a 27-handicap player, ~20 minutes.

Short Game~26 min26 HCP8 drills

Aim21%

Precision21%

Scoring18%

View Program

Visualize the perfect pitch, then make it happen

Match plan to shot, for a 14-handicap player, ~15 minutes.

Short Game~26 min14 HCP6 drills

Scoring45%

Accuracy32%

Visualization24%

View Program

14 Week Flagship Program for Aetna Springs (Alternate Tees)

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Aetna Springs (Alternate Tees). Start with the basics and work your way towards more challenging drills. Commit to 14 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 3 ft (1m) only

Practice 3 Ft Putts For Consistency

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–2≤ 3 days

Putting · Long (20+ ft)

Make Every 20+ Ft Putt

Difficulty: Expert · Program HCP 0.0

Weeks 2–4≤ 7 days

Short Game · Chip

Chip 5–15 Yds From Fringe

Difficulty: Beginner · Program HCP 35.0

Weeks 4–6≤ 7 days

Short Game · Chip

Turn Chips into Birdie Chances

Difficulty: Beginner · Program HCP 27.0

Weeks 7–8≤ 7 days

Short Game · Bump'n'Run

Pinpoint accuracy: leave yourself a tap-in from anywhere

Difficulty: Beginner · Program HCP 26.0

Weeks 9–11≤ 7 days

Short Game · Flop

Feet, hips, shoulders—are you set up for a high soft shot?

Difficulty: Beginner · Program HCP 22.0

Weeks 11–12≤ 4 days

Driving Range · Short irons (9,8)

Perfect your swing: mechanics for short iron success

Difficulty: Beginner · Program HCP 35.0

Weeks 12–13≤ 4 days

Driving Range · Short irons (9,8)

Thread the gap: precision short irons to the pin

Difficulty: Beginner · Program HCP 35.0

Weeks 13–14≤ 7 days

Driving Range · Long irons (4,3,2)

Control the spin: height and roll as needed

Difficulty: Beginner · Program HCP 29.0

Open Flagship Program

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Reduce Misses With Long Irons

Improve accuracy, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP3 drills

Distance Control25%

Trajectory22%

Scoring20%

View Program

Control the spin: height and roll as needed

Control long iron spin, for a 29-handicap player, ~20 minutes.

Driving Range~31 min29 HCP7 drills

Trajectory30%

Precision22%

Mechanics19%

View Program

Land 2–3 Feet From Pin

Chip from rough, for a 18-handicap player, ~15 minutes.

Short Game~26 min17 HCP9 drills

Scoring19%

Distance Control17%

Accuracy15%

View Program

Turn Chips into Birdie Chances

Save par clutch, for a 27-handicap player, ~20 minutes.

Short Game~26 min27 HCP9 drills

Scoring32%

Alignment23%

Aim20%

View Program

Feet, hips, shoulders—are you set up for a high soft shot?

Check clubface, for a 22-handicap player, ~20 minutes.

Short Game~26 min22 HCP9 drills

Alignment35%

Distance Control18%

Accuracy18%

View Program

Chip 5–15 Yds From Fringe

Avoid three-putts, for a 35-handicap player, ~30 minutes.

Short Game~26 min35 HCP9 drills

Distance Control27%

Alignment24%

Aim15%

View Program

How close can you get from a tough lie? Precision test

Pinpoint pitches, for a 19-handicap player, ~15 minutes.

Short Game~26 min19 HCP8 drills

Precision33%

Aim22%

Distance Control21%

View Program

Vary your targets and hit within 5 yards

Hit within 5 yards, for a 7-handicap player, ~10 minutes.

Driving Range~31 min7 HCP5 drills

Distance Control38%

Scoring24%

Trajectory13%

View Program

Thread the gap: precision short irons to the pin

Thread the gap, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Precision33%

Mechanics23%

Trajectory14%

View Program

Challenge: eliminate wild misses on tee shots

Reduce driver spread, for a 18-handicap player, ~15 minutes.

Driving Range~31 min17 HCP5 drills

Dispersion31%

Precision20%

Scoring16%

View Program

Perfect your swing: mechanics for short iron success

Perfect short iron swing, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP4 drills

Mechanics45%

Precision29%

Trajectory26%

View Program

2026

Prepare for Tournaments at Aetna Springs (Alternate Tees)

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Aetna Springs (Alternate Tees)

Get answers to common questions about playing Aetna Springs (Alternate Tees) and what to expect.

How difficult is Aetna Springs (Alternate Tees) for mid-handicap golfers?

Aetna Springs (Alternate Tees) presents a demanding test. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 70.

What tees should a 15 handicap play at Aetna Springs (Alternate Tees)?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Aetna Springs (Alternate Tees)?

With a course rating of 70 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.

How long is Aetna Springs (Alternate Tees) and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is Aetna Springs (Alternate Tees) and how should I play it?

Aetna Springs (Alternate Tees) is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Aetna Springs (Alternate Tees) strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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