Flagship Tournament Program

Full 3 Week Practice Program for Wintermöwen - 9 Loch

Venue: Rot (A) - Weiss (B) · Lubeck-Travemunder Golf-Klub von

Complete 3-week preparation program for the upcoming tournament at Lubeck. Commit to a structured practice plan that improves Precision (19%) and Distance Control (14%) and focuses mainly on 6 ft (2m) only putts, Pitch shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 1.8 to build skills leading up to event.

Deutscher Golf Verband logo

Organizer

Deutscher Golf Verband

Germany logo

League

Germany

Lubeck, Schleswig-Holstein, Germany
Mar 11, 2026
View host course profile

Weeks

3

Time horizon until tee-off

Practice days

12

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
69%
69%
88%
88%
99%
FebMar
EventTournament week
Tournament

Weeks until event

3

Time horizon from right now to the opening tee shot.

Practice days

12

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring14%
Aim14%
Precision13%
Trajectory11%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 11, 2026

Format

Stroke

League

Germany

Organizer

Deutscher Golf Verband

Field

women

Course

Rot (A) - Weiss (B)

Status

Open for registration

Flagship curriculum

How the 3-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 14 daysDay 14

Stop Missed Mid Putts Accurately

Pick a specific spot, for a 13-handicap player, ~15 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · IntermediateModule HCP 13.3

Module skill breakdown

Aim
39%
Alignment
18%
Stroke
16%
Week 24 daysDay 58

Sink Every Mid Putt

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · ExpertModule HCP 1.8

Module skill breakdown

Precision
34%
Scoring
33%
Aim
20%
Weeks 3–47 daysDay 915

Set your sights and deliver: aim challenge

Dial in aim, for a 22-handicap player, ~20 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 21.9

Module skill breakdown

Aim
31%
Distance Control
21%
Trajectory
12%
Weeks 4–67 daysDay 1624

How close can you get? Challenge your short game limits

Challenge limits, for a 22-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 21.6

Module skill breakdown

Precision
27%
Distance Control
24%
Dispersion
15%
Weeks 7–97 daysDay 2533

Vary your landing spot and see how soft you can land it

Vary landing spot soft, for a 19-handicap player, ~15 minutes. Working on shot: flop.

Short GameDifficulty · IntermediateModule HCP 18.7

Module skill breakdown

Distance Control
32%
Precision
15%
Alignment
15%
Weeks 9–107 daysDay 3440

Control Long Iron Flight

Eliminate hooks, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
33%
Mechanics
19%
Aim
16%
Week 113 daysDay 4143

Perfect your swing: mechanics for woods success

Consistent woods contact, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics
45%
Trajectory
28%
Precision
27%
Weeks 11–137 daysDay 4450

Control the arc: launch it where you want it to go

Control driver arc, for a 26-handicap player, ~20 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 26.3

Module skill breakdown

Trajectory
31%
Precision
23%
Mechanics
19%
Weeks 13–143 daysDay 5153

Reduce Wedge Misses

Control distance, for a 18-handicap player, ~15 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control
40%
Trajectory
30%
Scoring
25%

Program snapshot

Avg HCP focus

13.3

Intermediate

Skill pillars

Aim · Alignment · Stroke · Scoring · Accuracy · Visualization

Host course

Rot (A) - Weiss (B)

Lubeck, Germany

Status

Open for registration

Mar 11, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Feb 25 – Mar 3

4 practice days · focus on short game · flop.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Perpendicular Ball Lines | Quadrants

Flop | Perpendicular Ball Lines | Quadrants

Hit flop shots from two lines to four zones around hole

Scoring benchmarks
HCP+9+5+151219273654
Score312926221813964

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3155

Driving Range

Diagram for Long irons (4,3,2) | Downswing

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | Backswing

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Flop | Perpendicular Piles | Quadrants

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Perpendicular Piles | Multiple Targets

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Diagram for Long irons (4,3,2) | Takeaway

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Download plan

Lock in the PDF for Wintermöwen - 9 Loch

Prepare for Wintermöwen - 9 Loch in the next 2 weeks with the printable Program Maker packet.

Week 2

Shot shaping · Pre-season

Mar 4 – Mar 10

4 practice days · focus on driving range · long irons (4,3,2).

Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 2
88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | Around the Stick

Long irons (4,3,2) | Around the Stick

Hit long irons curving both ways around cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score282623191410742

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5044

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Long irons (4,3,2) | Low/Mid/High Shot

Long irons (4,3,2) | Low/Mid/High Shot

Hit 12 low, mid, and high shots to one target.

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5041

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | L-R and R-L  9 Targets

Driver | L-R and R-L 9 Targets

Hit 36 drives curving left and right at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5053

Driving Range

Diagram for Long irons (4,3,2) | Around the Stick

Long irons (4,3,2) | Around the Stick

Hit long irons curving both ways around cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score282623191410742

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5044

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | Low/Mid/High Shot

Long irons (4,3,2) | Low/Mid/High Shot

Hit 12 low, mid, and high shots to one target.

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5041

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 3

Performance · In-season

Mar 11 – Mar 17

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 16.0
Week 3
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Hit bump-and-run balls to 9 marked green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 15.0

Short (<20 y/m)Bump'n'Run#3101

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Scattered Piles | 3 Landing Zones

Flop | Scattered Piles | 3 Landing Zones

Hit flop shots to three zones on the green in order

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 16.0

Short (<20 y/m)Flop#3014

Driving Range

Diagram for Mid irons (7,6,5) | Visualized Course

Mid irons (7,6,5) | Visualized Course

Hit mid irons aiming near target, avoid hazards

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5094

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Quadrants

Mid irons (7,6,5) | Quadrants

Hit irons aiming 4 target zones around flag.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5065

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 8 Ball Circle, 4/8

Around the Hole: 8 Ball Circle, 4/8

Hit 40 putts moving around tees near hole

Scoring benchmarks
HCP+9+5+151219273654
Score353128262422191612

Difficulty

Advanced

HCP +4.3 to 11.7

6 ft (2m) only#1007

Short Game

Diagram for Pitch| Parallel Piles | 9 Stop Zones

Pitch| Parallel Piles | 9 Stop Zones

Hit pitch shots from piles, aiming for 9 zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3035

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Stop Missed Mid Putts Accurately

Pick a specific spot, for a 13-handicap player, ~15 minutes.

Drills

4

Avg HCP

13.3

Focus

Intermediate

AimAlignmentStrokeScoring
PuttingTee · All TeesExpert

Sink Every Mid Putt

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.

Drills

4

Avg HCP

1.8

Focus

Expert

PrecisionScoringAimAccuracy
Short GameTee · All TeesBeginner

Set your sights and deliver: aim challenge

Dial in aim, for a 22-handicap player, ~20 minutes.

Drills

7

Avg HCP

21.9

Focus

Beginner

AimDistance ControlTrajectoryPrecision
Short GameTee · All TeesBeginner

How close can you get? Challenge your short game limits

Challenge limits, for a 22-handicap player, ~20 minutes.

Drills

9

Avg HCP

21.6

Focus

Beginner

PrecisionDistance ControlDispersionAlignment
Short GameTee · All TeesIntermediate

Vary your landing spot and see how soft you can land it

Vary landing spot soft, for a 19-handicap player, ~15 minutes.

Drills

9

Avg HCP

18.7

Focus

Intermediate

Distance ControlPrecisionAlignmentScoring
Driving RangeTee · All TeesBeginner

Control Long Iron Flight

Eliminate hooks, for a 35-handicap player, ~30 minutes.

Drills

7

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsAimTrajectory
Driving RangeTee · All TeesBeginner

Perfect your swing: mechanics for woods success

Consistent woods contact, for a 35-handicap player, ~30 minutes.

Drills

3

Avg HCP

35.0

Focus

Beginner

MechanicsTrajectoryPrecision
Driving RangeTee · All TeesBeginner

Control the arc: launch it where you want it to go

Control driver arc, for a 26-handicap player, ~20 minutes.

Drills

7

Avg HCP

26.3

Focus

Beginner

TrajectoryPrecisionMechanicsScoring
Driving RangeTee · All TeesIntermediate

Reduce Wedge Misses

Control distance, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

Distance ControlTrajectoryScoringAccuracy