Flagship Tournament Program

Full 3 Week Practice Program for West of Ireland Spring Series by Cora Systems - 2

Venue: Carrick-On-Shannon Golf Club

Complete 3-week preparation program for the upcoming tournament at Roscommon. Commit to a structured practice plan that improves Aim (19%) and Precision (17%) and focuses mainly on 9 ft (3m) only putts, Chip shots, and Short irons (9,8). Modules are progressively ranked from HCP 35.0 to 2.4 to build skills leading up to event.

WAGR logo

Organizer

WAGR

Other logo

League

Other

Roscommon, RN, Ireland
Mar 21, 2026 – Mar 22, 2026
View host course profile

Weeks

3

Time horizon until tee-off

Practice days

12

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
69%
69%
88%
88%
99%
Mar
EventTournament week
Tournament

Weeks until event

3

Time horizon from right now to the opening tee shot.

Practice days

12

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision14%
Scoring13%
Aim13%
Alignment12%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 21, 2026 – Mar 22, 2026

Format

Stroke

League

Other

Organizer

WAGR

Field

women

Course

Carrick-On-Shannon Golf Club

Status

Open for registration

Flagship curriculum

How the 3-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 13 daysDay 13

Sink Mid-Distance Putts

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
38%
Alignment
23%
Stroke
22%
Weeks 1–36 daysDay 49

Avoid Three-Putts

Course-calibrated drills mapped to this module. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Distance Control
23%
Scoring
22%
Alignment
21%
Weeks 3–44 daysDay 1013

Check your setup: avoid slices and hooks

Perfect short iron swing, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics
45%
Precision
29%
Trajectory
26%
Week 43 daysDay 1416

Reduce Short Misses Through Alignment

Square the putter face, for a 12-handicap player, ~15 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · IntermediateModule HCP 12.3

Module skill breakdown

Alignment
37%
Aim
22%
Stroke
13%
Weeks 5–67 daysDay 1724

Keep Par Safe

Chip through gate, for a 35-handicap player, ~30 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim
28%
Alignment
23%
Distance Control
17%
Week 73 daysDay 2527

Perfect your swing: mechanics for woods success

Perfect woods swing, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics
45%
Trajectory
28%
Precision
27%
Weeks 7–96 daysDay 2833

Sink All Short Putts

Sink with precision, for a 2-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.4

Module skill breakdown

Scoring
35%
Precision
29%
Aim
14%
Weeks 9–105 daysDay 3438

Stop Chips Near Hole

Hit intended line, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim
37%
Alignment
15%
Accuracy
12%
Weeks 10–116 daysDay 3944

Stop Missing Fairways with Driver

Hit fairways consistently, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
29%
Mechanics
23%
Trajectory
19%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Scoring · Visualization · Distance Control

Host course

Carrick-On-Shannon Golf Club

Roscommon, Ireland

Status

Open for registration

Mar 21, 2026 – Mar 22, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 7 – Mar 13

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Technique Module HCP +6.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Chip bump shots from two lines into target circles

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512964

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3156

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Multiple Targets

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Perpendicular Ball Lines | Bullseye 2x

Flop | Perpendicular Ball Lines | Bullseye 2x

Hit flop shots from two lines aiming inside circles

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3151

Driving Range

Diagram for Driver | Impact and Follow Through

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks
HCP+9+5+151219273654
Score3129262318141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Download plan

Lock in the PDF for West of Ireland Spring Series by Cora Systems - 2

Prepare for West of Ireland Spring Series by Cora Systems - 2 in the next 2 weeks with the printable Program Maker packet.

Week 2

Shot shaping · Pre-season

Mar 14 – Mar 20

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePutting
Shot shaping Module HCP 10.0 to 45.0
Week 2
88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Putting

Diagram for Putting Aid: Chalk Line, 50 in Row

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks
HCP+9+5+151219273654
Score5049474340363126

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Putting Aid: Chalk Line, 10/20

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks
HCP+9+5+151219273654
Score23181513119753

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Diagram for Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3129272318141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Driving Range

Diagram for Driver | Left-to-R and Right-to-L Shot

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Putting

Diagram for Putting Aid: Chalk Line, 50 in Row

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks
HCP+9+5+151219273654
Score5049474340363126

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Week 3

Performance · In-season

Mar 21 – Mar 27

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 13.3
Week 3
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 25 in a Row

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score2523222018161296

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Short Game

Diagram for Sand | Parallel Piles | 9 Stop Zones

Sand | Parallel Piles | 9 Stop Zones

Hit bunker shots to 9 target zones on the green

Scoring benchmarks
HCP+9+5+151219273654
Score302825211713963

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Sand#3050

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Scattered Piles | 9 Stop Zones

Flop | Scattered Piles | 9 Stop Zones

Hit flop shots to 9 zones from varied lies.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3012

Driving Range

Diagram for Short irons (9,8) | Birdie-Par-Bogey Radius

Short irons (9,8) | Birdie-Par-Bogey Radius

Hit 36 shots aiming at two yardage circles

Scoring benchmarks
HCP+9+5+151219273654
Score3331292520161285

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5061

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Visualized Course

Short irons (9,8) | Visualized Course

Hit 36 short iron shots aiming at imagined hazards

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612963

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5089

Putting

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score504947454341383530

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 4 Ball Circle, 50 in a Row

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks
HCP+9+5+151219273654
Score504947454341383530

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Short Game

Diagram for Flop | Parallel Ball Lines | 9 Stop Zones

Flop | Parallel Ball Lines | 9 Stop Zones

Hit flop shots alternating lines to 9 zones

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3124

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · Red (1-5, 15-18)Intermediate

Sink Mid-Distance Putts

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimAlignmentStrokeScoring
Short GameTee · GreenBeginner

Avoid Three-Putts

Purpose-built short game block for the host course.

Drills

6

Avg HCP

35.0

Focus

Beginner

Distance ControlScoringAlignmentAim
Driving RangeTee · Red (1-5, 15-18)Beginner

Check your setup: avoid slices and hooks

Perfect short iron swing, for a 35-handicap player, ~30 minutes.

Drills

4

Avg HCP

35.0

Focus

Beginner

MechanicsPrecisionTrajectory
PuttingTee · RedIntermediate

Reduce Short Misses Through Alignment

Square the putter face, for a 12-handicap player, ~15 minutes.

Drills

3

Avg HCP

12.3

Focus

Intermediate

AlignmentAimStrokePrecision
Short GameTee · GreenBeginner

Keep Par Safe

Chip through gate, for a 35-handicap player, ~30 minutes.

Drills

8

Avg HCP

35.0

Focus

Beginner

AimAlignmentDistance ControlScoring
Driving RangeTee · WhiteBeginner

Perfect your swing: mechanics for woods success

Perfect woods swing, for a 35-handicap player, ~30 minutes.

Drills

3

Avg HCP

35.0

Focus

Beginner

MechanicsTrajectoryPrecision
PuttingTee · WhiteExpert

Sink All Short Putts

Sink with precision, for a 2-handicap player, ~10 minutes.

Drills

6

Avg HCP

2.4

Focus

Expert

ScoringPrecisionAimGreen Reading
Short GameTee · Red (1-5, 15-18)Beginner

Stop Chips Near Hole

Hit intended line, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

AimAlignmentAccuracyScoring
Driving RangeTee · RedBeginner

Stop Missing Fairways with Driver

Hit fairways consistently, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim