Flagship Tournament Program

Full 3 Week Practice Program for Warm Up in die Saison - Vormittags

Venue: 18-loch · Golfclub Obere Alp

Complete 3-week preparation program for the upcoming tournament at Stuehlingen. Commit to a structured practice plan that improves Precision (21%) and Aim (17%) and focuses mainly on 6 ft (2m) only putts, Flop shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 4.9 to build skills leading up to event.

Deutscher Golf Verband logo

Organizer

Deutscher Golf Verband

Germany logo

League

Germany

Stuehlingen, Baden-Wurttemberg, Germany
Mar 13, 2026
View host course profile

Weeks

3

Time horizon until tee-off

Practice days

12

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
69%
69%
88%
88%
99%
FebMar
EventTournament week
Tournament

Weeks until event

3

Time horizon from right now to the opening tee shot.

Practice days

12

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision14%
Aim14%
Accuracy11%
Scoring10%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 13, 2026

Format

Stroke

League

Germany

Organizer

Deutscher Golf Verband

Field

all

Course

18-loch

Status

Open for registration

Flagship curriculum

How the 3-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–25 daysDay 15

Save Par From 6 Foot Putts

Build putting confidence, for a 5-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · ExpertModule HCP 4.9

Module skill breakdown

Scoring
31%
Precision
27%
Aim
24%
Weeks 2–47 daysDay 614

Pick your landing spot and trust your swing—flop shot challenge

Fly over bunker, for a 29-handicap player, ~20 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 28.8

Module skill breakdown

Aim
31%
Scoring
17%
Alignment
13%
Weeks 4–67 daysDay 1522

Set your sights high: aim for a soft landing

Fly over bunker, for a 28-handicap player, ~20 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 27.8

Module skill breakdown

Aim
33%
Scoring
21%
Alignment
18%
Weeks 6–74 daysDay 2326

Feel the distance: pitch to different targets and control your rollout

Feel the distance, for a 21-handicap player, ~20 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 21.1

Module skill breakdown

Distance Control
26%
Precision
20%
Accuracy
20%
Weeks 7–84 daysDay 2730

Bump'n'Run 10–20 Yds

Control the rollout distance, for a 18-handicap player, ~15 minutes. Working on shot: bump'n'run.

Short GameDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring
41%
Accuracy
38%
Visualization
11%
Weeks 8–107 daysDay 3137

3-Wood Dispersion Control For Beginners

Control 3-wood roll, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
26%
Mechanics
19%
Trajectory
18%
Week 103 daysDay 3840

Control Driver Ball Flight

Stop missing fairways, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
31%
Aim
23%
Trajectory
18%
Week 113 daysDay 4143

Stop Missing Greens With Short Irons

Control flight, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
34%
Mechanics
30%
Trajectory
27%
Weeks 11–137 daysDay 4450

Tighten your spread: keep woods within 8 yards

Keep within 8 yards, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 17.6

Module skill breakdown

Dispersion
33%
Precision
31%
Scoring
14%

Program snapshot

Avg HCP focus

4.9

Expert

Skill pillars

Scoring · Precision · Aim · Stroke · Accuracy · Green Reading

Host course

18-loch

Stuehlingen, Germany

Status

Open for registration

Mar 13, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Feb 27 – Mar 5

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Multiple Targets

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Driving Range

Diagram for Short irons (9,8) | Impact and Follow Through

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score2927252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Backswing

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks
HCP+9+5+151219273654
Score3129272319151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Quadrants

Sand | Perpendicular Ball Lines | Quadrants

Hit sand shots aiming at 4 target zones in rotation

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3165

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Multiple Targets

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Download plan

Lock in the PDF for Warm Up in die Saison - Vormittags

Prepare for Warm Up in die Saison - Vormittags in the next 2 weeks with the printable Program Maker packet.

Week 2

Shot shaping · Pre-season

Mar 6 – Mar 12

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving Range
Shot shaping Module HCP +9.0 to 45.0
Week 2
88% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Short irons (9,8) | Low/Mid/High Shot

Short irons (9,8) | Low/Mid/High Shot

Hit sets of low, mid, and high iron shots to target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520151285

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5031

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | L-R and R-L  9 Targets

Driver | L-R and R-L 9 Targets

Hit 36 drives curving left and right at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5053

Driving Range

Diagram for Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Week 3

Performance · In-season

Mar 13 – Mar 19

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 21.0
Week 3
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Short Game

Diagram for Sand | Parallel Ball Lines | 3 Landing Zones

Sand | Parallel Ball Lines | 3 Landing Zones

Hit bunker shots from lines to three green zones

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713953

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3136

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand  Short

Sand Short

Hit bunker balls to land in marked green zones

Scoring benchmarks
HCP+9+5+151219273654
Score282623201612963

Difficulty

Intermediate

HCP 1.0 to 16.0

Short (<20 y/m)Sand#3317

Driving Range

Diagram for Woods (Hy to 3W) | L-R and R-L  9 Targets

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit wood shots curving both ways at 9 close targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5048

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Y Area

Woods (Hy to 3W) | Y Area

Hit woods into three spaced target zones evenly

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5076

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 8 Ball Circle, 4/8

Around the Hole: 8 Ball Circle, 4/8

Hit 40 putts moving around tees near hole

Scoring benchmarks
HCP+9+5+151219273654
Score353128262422191612

Difficulty

Advanced

HCP +4.3 to 11.7

6 ft (2m) only#1007

Short Game

Diagram for Sand | Parallel Ball Lines | Quadrants

Sand | Parallel Ball Lines | Quadrants

Hit 36 chip shots aiming at four green circle sections

Scoring benchmarks
HCP+9+5+151219273654
Score302825221713963

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Sand#3137

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesExpert

Save Par From 6 Foot Putts

Build putting confidence, for a 5-handicap player, ~10 minutes.

Drills

5

Avg HCP

4.9

Focus

Expert

ScoringPrecisionAimStroke
Short GameTee · All TeesBeginner

Pick your landing spot and trust your swing—flop shot challenge

Fly over bunker, for a 29-handicap player, ~20 minutes.

Drills

9

Avg HCP

28.8

Focus

Beginner

AimScoringAlignmentDispersion
Short GameTee · All TeesBeginner

Set your sights high: aim for a soft landing

Fly over bunker, for a 28-handicap player, ~20 minutes.

Drills

8

Avg HCP

27.8

Focus

Beginner

AimScoringAlignmentAccuracy
Short GameTee · All TeesBeginner

Feel the distance: pitch to different targets and control your rollout

Feel the distance, for a 21-handicap player, ~20 minutes.

Drills

4

Avg HCP

21.1

Focus

Beginner

Distance ControlPrecisionAccuracyAim
Short GameTee · All TeesIntermediate

Bump'n'Run 10–20 Yds

Control the rollout distance, for a 18-handicap player, ~15 minutes.

Drills

4

Avg HCP

17.5

Focus

Intermediate

ScoringAccuracyVisualizationGreen Reading
Driving RangeTee · All TeesBeginner

3-Wood Dispersion Control For Beginners

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Drills

7

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesBeginner

Control Driver Ball Flight

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Drills

3

Avg HCP

35.0

Focus

Beginner

PrecisionAimTrajectoryMechanics
Driving RangeTee · All TeesBeginner

Stop Missing Greens With Short Irons

Control flight, for a 35-handicap player, ~30 minutes.

Drills

3

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesIntermediate

Tighten your spread: keep woods within 8 yards

Keep within 8 yards, for a 18-handicap player, ~15 minutes.

Drills

7

Avg HCP

17.6

Focus

Intermediate

DispersionPrecisionScoringDistance Control