Flagship Tournament Program

Full 19 Week Practice Program for University Circuit - Event 1

Venue: Windmill Heights

Complete 19-week preparation program for the upcoming tournament at Ile Perrot. Commit to a structured practice plan that improves Aim (20%) and Scoring (16%) and focuses mainly on 9 ft (3m) only putts, Mixed shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 17.5 to build skills leading up to event.

Organizer

WAGR

League

Collegiate

Ile Perrot, QC, Canada

Aug 25, 2026 – Aug 26, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

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Tournament Coaching

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Contact links shown for featured coaches.

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Development program

Skills periodization build based on tournament clock

Practice like you have a team of experts preparing you for success. The skills periodization is a widely adopted sports science methodology that programmatically controls your athletic shape. A carefully build system, it is designed to optimize your performance leading up to the event. As in every sport, initial weeks are focused on building foundations (red weeks - think "technique"), followed by a period of refining your shot shaping ability (blue weeks, think "ball flight"), and concluding with performance optimization period that sharpens your ability to shoot lower scores. The intensity of practice gradually increases as the event approaches. The system is composed of micro cycles (weeks) and macro cycles (group of weeks), to learn, refine, and peak at the right time. The green curve tracks practice intensity and is used to indicate readiness to score at any given moment in time.

Build FundamentalsWork on Ball FlightOptimize for ScoringReadiness to ScoreTournament Date

Week 1 Week 4 Week 7 Week 10 Week 13 Week 16 Week 19

50%

64%

70%

88%

92%

AprMayJunJulAug

Week 1 Week 10 Week 19

50%

64%

70%

88%

92%

AprMayJunJulAug

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring15%

Aim13%

Precision12%

Visualization10%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Aug 25, 2026 – Aug 26, 2026

Format

Stroke

League

Collegiate

Organizer

WAGR

Field

women

Course

Windmill Heights

Status

Open for registration

Flagship curriculum

How the 19-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Control 9 Ft Putts

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim

38%

Alignment

23%

Stroke

22%

Weeks 1–3≤ 7 daysDay 4 – 11

Keep Ball Near Hole

Make par, for a 35-handicap player, ~30 minutes. Working on shot: mixed.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring

43%

Distance Control

35%

Visualization

22%

Weeks 3–5≤ 7 daysDay 12 – 18

Control Long Iron Flight

Eliminate hooks, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

33%

Mechanics

19%

Aim

16%

Weeks 5–6≤ 3 daysDay 19 – 21

Hole Mid-Length Putts

Adjust stance and grip for better roll, for a 18-handicap player, ~15 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim

38%

Alignment

23%

Stroke

22%

Weeks 6–7≤ 7 daysDay 22 – 28

Keep Ball Near Hole

Mix short game shots, for a 35-handicap player, ~30 minutes. Working on shot: mixed.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring

45%

Distance Control

34%

Visualization

22%

Week 8≤ 3 daysDay 29 – 31

Driver Fairway Accuracy For Beginners

Stop missing fairways, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

31%

Aim

23%

Trajectory

18%

Weeks 8–9≤ 3 daysDay 32 – 34

Hole Mid-Length Putts

Hit short putts until smooth, for a 18-handicap player, ~15 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim

38%

Alignment

23%

Stroke

22%

Weeks 9–10≤ 6 daysDay 35 – 40

Stop Chips Near Hole

Chip to the green, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim

24%

Scoring

24%

Distance Control

18%

Week 11≤ 3 daysDay 41 – 43

Feet, hips, shoulders—consistent contact

Perfect short iron swing, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

45%

Precision

28%

Trajectory

27%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Scoring · Visualization · Distance Control

Host course

Windmill Heights

Ile Perrot, Canada

Status

Open for registration

Aug 25, 2026 – Aug 26, 2026

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Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Apr 21 – Apr 27

4 practice days · focus on short game · flop.

Short GameDriving RangePutting

Technique Module HCP 4.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	28	24	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Download plan

Lock in the PDF for University Circuit - Event 1

Prepare for University Circuit - Event 1 in the next 18 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2

Technique · Off-season

Apr 28 – May 4

4 practice days · focus on driving range · short irons (9,8).

Driving RangePuttingShort Game

Technique Module HCP +5.0 to 45.0

Week 2

51% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	29	27	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Putting

Putting Aid: Alignment Mirror, 10/20

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	18	15	13	11	9	7	5	3

Difficulty

Advanced

HCP +5.0 to 10.0

9 ft (3m) only#1037

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	24	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 3

Technique · Off-season

May 5 – May 11

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range

Technique Module HCP 4.0 to 45.0

Week 3

55% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Mid irons (7,6,5) | Takeaway

Hit mid irons focusing on two takeaway tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	28	24	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5009

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Week 4

Technique · Off-season

May 12 – May 18

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting

Technique Module HCP 4.0 to 45.0

Week 4

60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Impact and Follow Through

Hit mid irons focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5012

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Short irons (9,8) | Takeaway

Hit short irons focusing on takeaway and ball flight.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5005

Download plan

Lock in the PDF for University Circuit - Event 1

Prepare for University Circuit - Event 1 in the next 15 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 5

Technique · Off-season

May 19 – May 25

4 practice days · focus on driving range · long irons (4,3,2).

Driving RangePuttingShort Game

Technique Module HCP 4.0 to 45.0

Week 5

64% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 6

Technique · Off-season

May 26 – Jun 1

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range

Technique Module HCP 4.0 to 45.0

Week 6

68% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	29	26	21	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | Takeaway

Hit wedges focusing on takeaway, switch clubs often

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5001

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Week 7

Technique · Off-season

Jun 2 – Jun 8

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting

Technique Module HCP 4.0 to 45.0

Week 7

69% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Wedges (LW to PW) | Downswing

Hit wedge shots focusing on downswing, switch wedges.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5003

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	14	11	8	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Week 8

Shot shaping · Pre-season

Jun 9 – Jun 15

4 practice days · focus on driving range · driver.

Driving RangePutting

Shot shaping Module HCP +9.0 to 45.0

Week 8

70% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Day 3

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Driving Range

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Putting

One Handed, Ball Gate, 5 in a Row

Hit 25 putts through gate from short range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	19	17	15	13	11	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

9 ft (3m) only#1021

Week 9

Shot shaping · Pre-season

Jun 16 – Jun 22

4 practice days · focus on putting · 9 ft (3m) only.

PuttingDriving Range

Shot shaping Module HCP 10.0 to 45.0

Week 9

72% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 2

2 drills · mix of Driving Range

Driving Range

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Driving Range

Short irons (9,8) | Low/Mid/High Shot

Hit sets of low, mid, and high iron shots to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	15	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5031

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Low/Mid/High Shot

Hit 12 low, mid, and high shots to one target.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5041

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Long irons (4,3,2) | Around the Stick

Hit long irons curving both ways around cones near target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	14	10	7	4	2

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5044

Week 10

Shot shaping · Pre-season

Jun 23 – Jun 29

4 practice days · focus on driving range · driver.

Driving RangePutting

Shot shaping Module HCP +9.0 to 25.0

Week 10

76% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driver | L-R and R-L 9 Targets

Hit 36 drives curving left and right at 9 spaced targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5053

Driving Range

Long irons (4,3,2) | Opposite Shots Challenge

Hit varied long iron shots toward target flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5097

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | 5 Ball Flights Challenge

Hit long irons practicing five ball flights at target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	11	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5096

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Long irons (4,3,2) | L-R and R-L 9 Targets

Hit long irons curving shots at targets near hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5043

Day 4

2 drills · mix of Driving Range

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

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Week 11

Shot shaping · Pre-season

Jun 30 – Jul 6

4 practice days · focus on driving range · driver.

Driving RangePutting

Shot shaping Module HCP 10.0 to 25.0

Week 11

82% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Week 12

Shot shaping · Pre-season

Jul 7 – Jul 13

4 practice days · focus on putting · 6 ft (2m) only.

PuttingDriving Range

Shot shaping Module HCP 10.0 to 25.0

Week 12

86% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Week 13

Shot shaping · Pre-season

Jul 14 – Jul 20

4 practice days · focus on putting · 9 ft (3m) only.

PuttingDriving Range

Shot shaping Module HCP 10.0 to 25.0

Week 13

88% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	25	22	20	18	16	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Week 14

Performance · In-season

Jul 21 – Jul 27

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePuttingShort Game

Performance Module HCP +9.0 to 16.0

Week 14

89% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Quadrants

Hit irons aiming 4 target zones around flag.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5065

Putting

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	25	21	19	17	15	13	10	7

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

Flop | Scattered Piles | 3 Landing Zones

Hit flop shots to three zones on the green in order

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 16.0

Short (<20 y/m)Flop#3014

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Scattered Piles | Quadrants

Hit flop shots from varied lies to four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3015

Driving Range

Driver | Visualized Course

Hit 36 drivers at a distant target avoiding hazards

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5108

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | 3 Landing Zones

Hit 12 driver shots at each of 3 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5081

Putting

Around the Hole: 8 Ball Circle, 4/8

Hit 40 putts moving around tees near hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	35	31	28	26	24	22	19	16	12

Difficulty

Advanced

HCP +4.3 to 11.7

6 ft (2m) only#1007

Week 15

Performance · In-season

Jul 28 – Aug 3

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range

Performance Module HCP +9.0 to 25.0

Week 15

90% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	22	19	17	14	12	9	6	4

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Flop | Parallel Ball Lines | 9 Stop Zones

Hit flop shots alternating lines to 9 zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3124

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Hit bump-and-run balls to 9 marked green zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 15.0

Short (<20 y/m)Bump'n'Run#3101

Driving Range

Driver | 5 Ball Flights Challenge

Hit driver shots practicing straight, draw, fade, pull-fade, push-draw

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5105

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Opposite Shots Challenge

Hit alternating shot shapes at one target on range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5106

Putting

Putting Aid: String Line, 10/20

Hit 30 putts from short distance under string.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1049

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	29	25	22	20	18	15	12	9	6

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Short Game

DIY Course Hard

Chip from tough spots around green, putt until holed

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	15	16	17	18	20	22	25	28	30

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3112

Week 16

Performance · In-season

Aug 4 – Aug 10

4 practice days · focus on short game · mixed.

Short GameDriving RangePutting

Performance Module HCP +9.0 to 15.0

Week 16

92% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Hard

Chip 9 balls from varied lies onto the green repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	26	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3056

Driving Range

Wedges (LW to PW) | Quadrants

Hit wedges 9 times in each of 4 target zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 5.0

Extra ShortWedges (LW,SW,GW,PW)#5055

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | Target Line (Longer)

Chip wedges at 5 spaced targets, aiming for close zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5029

Putting

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	25	21	19	17	15	13	10	7

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

DIY Course Hard

Chip from tough spots; wedge and putt to hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3140

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Hard

Chip balls from tough spots, then putt continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	26	24	21	18	14	11	8	5	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3028

Driving Range

Wedges (LW to PW) | Scattered Targets (Shorter)

Chip wedges aiming for targets in marked landing zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5026

Week 17

Performance · In-season

Aug 11 – Aug 17

4 practice days · focus on driving range · wedges (lw,sw,gw,pw).

Driving RangePuttingShort Game

Performance Module HCP +9.0 to 23.0

Week 17

96% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | Visualized Course

Chip balls aiming through imagined hazards to one target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra ShortWedges (LW,SW,GW,PW)#5084

Putting

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	25	21	19	17	15	13	10	7

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

Pitch| Scattered Piles | 3 Landing Zones

Hit pitch shots to three spaced landing zones in a row

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3009

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Medium

Chip from varied lies around green, then putt in hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	24	21	18	15	11	8	5

Difficulty

Intermediate

HCP 8.0 to 23.0

Mid (20-40 y/m)Mixed#3055

Driving Range

Wedges (LW to PW) | Target Line (Shorter)

Hit wedges 7 times at 5 spaced targets aiming close to markers

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5028

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	25	21	19	17	15	13	10	7

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

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Week 18

Performance · In-season

Aug 18 – Aug 24

4 practice days · focus on putting · 9 ft (3m) only.

PuttingShort GameDriving Range

Performance Module HCP +9.0 to 23.0

Week 18

98% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

DIY Course Medium

Chip balls onto green, then putt to hole each ball

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	29	28	26	23	19	14	11	8	5

Difficulty

Intermediate

HCP 8.0 to 23.0

Mid (20-40 y/m)Mixed#3083

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Medium

Chip balls from 9 spots, wedge on green, then putt.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	24	21	17	14	11	8	5

Difficulty

Intermediate

HCP 8.0 to 23.0

Mid (20-40 y/m)Mixed#3111

Driving Range

Wedges (LW to PW) | Birdie-Par-Bogey Radius

Chip balls into three concentric circles around the flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra ShortWedges (LW,SW,GW,PW)#5056

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | PAR 3 Challenge

Hit irons aiming for zones around three flags.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	24	21	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5100

Putting

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	25	21	19	17	15	13	10	7

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

DIY Course Medium

Chip from tough spots then putt into the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	16	17	18	21	24	27	30	33	35

Difficulty

Intermediate

HCP 8.0 to 23.0

Mid (20-40 y/m)Mixed#3139

Week 19

Performance · In-season

Aug 25 – Aug 31

4 practice days · focus on short game · mixed.

Short GameDriving RangePutting

Performance Module HCP +9.0 to 25.0

Week 19

99% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Medium

Chip balls from varied lies, then putt all holes.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	20	18	16	14	12	10	8	6

Difficulty

Intermediate

HCP 8.0 to 23.0

Mid (20-40 y/m)Mixed#3167

Driving Range

Long irons (4,3,2) | 9 Targets

Hit long irons at 9 targets spaced around flag.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5073

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Birdie-Par-Bogey Radius

Hit long irons at 3 zones around the target flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	15	11	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5071

Putting

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	25	21	19	17	15	13	10	7

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

Chip | Fairway | Flat

Chip balls aiming at three zones from short range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3281

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Chip | Scattered Ball Lines | 3 Landing Zones

Chip balls from lines to three marked green zones.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3088

Driving Range

Long irons (4,3,2) | Quadrants

Hit 36 long iron shots to four marked zones.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5070

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Focus

Beginner

MechanicsPrecisionTrajectory