Flagship Tournament Program

Full 11 Week Practice Program for TROPHEE SENIORS

Venue: Roncemay · Golf du Roncemay

Complete 11-week preparation program for the upcoming tournament at Aillant-sur-Tholon. Commit to a structured practice plan that improves Precision (19%) and Scoring (16%) and focuses mainly on 3 ft (1m) only putts, Sand shots, and Wedges (LW,SW,GW,PW). Modules are progressively ranked from HCP 35.0 to 2.9 to build skills leading up to event.

Organizer

Fédération Française de Golf

League

PACA

Aillant-sur-Tholon, Provence-Alpes-Côte d'Azur, France

May 19, 2026 – May 21, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Buffer

Week 2 Week 4 Week 6 Week 8 Week 10

Buffer

60%

62%

70%

88%

92%

MarAprMay

EventTournament week

Tournament

Week 1 Week 6 Week 11

50%

64%

70%

88%

94%

MarAprMay

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision14%

Scoring14%

Aim13%

Alignment12%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 19, 2026 – May 21, 2026

Format

Stroke play

League

PACA

Organizer

Fédération Française de Golf

Rounds

2 rounds

Holes

18 holes

Field

all

Course

Roncemay

Status

Open for registration

Flagship curriculum

How the 11-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Reduce Short Misses Through Alignment

Position feet correctly, for a 12-handicap player, ~15 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · IntermediateModule HCP 12.3

Module skill breakdown

Alignment

37%

Aim

22%

Stroke

13%

Weeks 1–2≤ 5 daysDay 4 – 8

Place Every 9 Foot Putt With Maximum Precision

Execute with focus, for a 3-handicap player, ~10 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · ExpertModule HCP 2.9

Module skill breakdown

Precision

41%

Scoring

35%

Green Reading

Weeks 3–4≤ 7 daysDay 9 – 15

Save par with a clutch bunker shot—pressure drill

Turn into par saves, for a 29-handicap player, ~20 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 28.7

Module skill breakdown

Scoring

32%

Distance Control

19%

Accuracy

16%

Weeks 4–6≤ 7 daysDay 16 – 22

Save Par with Clutch Chip

Save par clutch, for a 25-handicap player, ~20 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 24.8

Module skill breakdown

Scoring

36%

Accuracy

14%

Aim

14%

Weeks 6–7≤ 6 daysDay 23 – 28

How close can you get? Challenge your short game limits

Thread the gap, for a 24-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 23.8

Module skill breakdown

Distance Control

28%

Dispersion

24%

Precision

23%

Weeks 8–9≤ 7 daysDay 29 – 35

Feel Green: Control Rollout

Stop on a dime, for a 20-handicap player, ~15 minutes. Working on shot: chip.

Short GameDifficulty · IntermediateModule HCP 19.7

Module skill breakdown

Distance Control

32%

Alignment

16%

Precision

16%

Weeks 9–10≤ 5 daysDay 36 – 40

Control Wedge Roll

Control roll, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

27%

Precision

25%

Trajectory

22%

Weeks 11–13≤ 7 daysDay 41 – 49

Mid-Iron Distance Control 150–180 Yards

Improve accuracy, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

28%

Mechanics

20%

Trajectory

16%

Weeks 13–14≤ 6 daysDay 50 – 55

Stop Missed Wedge Shots

Stop missed shots, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

26%

Mechanics

23%

Trajectory

18%

Program snapshot

Avg HCP focus

12.3

Intermediate

Skill pillars

Alignment · Aim · Stroke · Precision · Visualization · Scoring

Host course

Roncemay

Aillant-sur-Tholon, France

Status

Open for registration

May 19, 2026 – May 21, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 10 – Mar 16

4 practice days · focus on short game · chip.

Short GameDriving RangePutting

Technique Module HCP +6.0 to 45.0

Week 1

60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Chip | Perpendicular Ball Lines | Quadrants

Chip balls aiming at 4 circle segments around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	11	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3145

Driving Range

Wedges (LW to PW) | Takeaway

Hit wedges focusing on takeaway, switch clubs often

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5001

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	29	26	21	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Putting

Putting Aid: Alignment Mirror, 10/20

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	18	15	13	11	9	7	5	3

Difficulty

Advanced

HCP +5.0 to 10.0

9 ft (3m) only#1037

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Sticks, Ball Gate, 10/20

Hit 30 putts through ball gate using alignment sticks

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	18	16	14	12	10	8	6	4

Difficulty

Advanced

HCP +6.0 to 10.0

9 ft (3m) only#1040

Short Game

Chip | Perpendicular Ball Lines | Quadrants

Chip balls aiming at 4 circle segments around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	11	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3145

Day 4

2 drills · mix of Driving Range

Driving Range

Wedges (LW to PW) | Downswing

Hit wedge shots focusing on downswing, switch wedges.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5003

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Download plan

Lock in the PDF for TROPHEE SENIORS

Prepare for TROPHEE SENIORS in the next 10 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2