Flagship Tournament Program

Full 22 Week Practice Program for Tour Canita Mid Amateur VI

Venue: Punta Blanca Golf Club

Complete 22-week preparation program for the upcoming tournament at Bavaro. Commit to a structured practice plan that improves Aim (16%) and Precision (15%) and focuses mainly on 9 ft (3m) only putts, Chip shots, and Driver. Modules are progressively ranked from HCP 35.0 to 2.4 to build skills leading up to event.

Organizer

WAGR

League

MidAm

Bavaro, 11, Dominican Republic

Sep 19, 2026 – Sep 21, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

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Tournament Coaching

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Resident professionals can help you get in shape for this event.

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Development program

Skills periodization build based on tournament clock

Practice like you have a team of experts preparing you for success. The skills periodization is a widely adopted sports science methodology that programmatically controls your athletic shape. A carefully build system, it is designed to optimize your performance leading up to the event. As in every sport, initial weeks are focused on building foundations (red weeks - think "technique"), followed by a period of refining your shot shaping ability (blue weeks, think "ball flight"), and concluding with performance optimization period that sharpens your ability to shoot lower scores. The intensity of practice gradually increases as the event approaches. The system is composed of micro cycles (weeks) and macro cycles (group of weeks), to learn, refine, and peak at the right time. The green curve tracks practice intensity and is used to indicate readiness to score at any given moment in time.

Build FundamentalsWork on Ball FlightOptimize for ScoringReadiness to ScoreTournament Date

Week 1 Week 5 Week 8 Week 12 Week 15 Week 19 Week 22

50%

62%

70%

88%

94%

AprMayJunJulAugSep

Week 1 Week 12 Week 22

50%

62%

70%

88%

94%

AprMayJunJulAugSep

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring15%

Aim13%

Precision11%

Distance Control10%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Sep 19, 2026 – Sep 21, 2026

Format

Stroke

League

MidAm

Organizer

WAGR

Field

men

Course

Punta Blanca Golf Club

Status

Open for registration

Flagship curriculum

How the 22-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Control 9 Ft Putts

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim

38%

Alignment

23%

Stroke

22%

Weeks 1–3≤ 7 daysDay 4 – 12

Chip 5–15 Yds From Fringe

Chip to the green, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Alignment

22%

Distance Control

20%

Aim

19%

Weeks 4–5≤ 6 daysDay 13 – 18

Control Driver Ball Flight

Hit fairways consistently, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

29%

Mechanics

23%

Trajectory

19%

Weeks 5–6≤ 4 daysDay 19 – 22

Hit Every Long Putt

Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control

35%

Visualization

25%

Dispersion

23%

Weeks 6–7≤ 6 daysDay 23 – 28

Hit Flop & Avoid Big Numbers

Flop from sand, for a 35-handicap player, ~30 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Alignment

26%

Aim

24%

Scoring

21%

Week 8≤ 4 daysDay 29 – 32

Mid-Iron Distance Control 150–180 Yards

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

33%

Mechanics

23%

Trajectory

21%

Weeks 9–10≤ 6 daysDay 33 – 38

Make Every Putt Count Accurately

Prioritize short putts, for a 2-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.4

Module skill breakdown

Scoring

35%

Precision

29%

Aim

14%

Weeks 10–12≤ 7 daysDay 39 – 45

How straight can you roll it? Test your setup

Square up, for a 32-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 32.4

Module skill breakdown

Alignment

27%

Scoring

22%

Distance Control

19%

Weeks 12–13≤ 4 daysDay 46 – 49

Perfect your swing: mechanics for short iron success

Consistent short iron contact, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

45%

Precision

29%

Trajectory

26%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Scoring · Visualization · Distance Control

Host course

Punta Blanca Golf Club

Bavaro, Dominican Republic

Status

Open for registration

Sep 19, 2026 – Sep 21, 2026

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Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Apr 25 – May 1

4 practice days · focus on short game · chip.

Short GameDriving RangePutting

Technique Module HCP +5.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Driving Range

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	28	24	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Download plan

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Prepare for Tour Canita Mid Amateur VI in the next 21 weeks with the printable Program Maker packet.

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Week 2

Technique · Off-season

May 2 – May 8

4 practice days · focus on driving range · short irons (9,8).

Driving RangePuttingShort Game

Technique Module HCP +6.0 to 45.0

Week 2

51% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Putting

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	45	42	39	35	31	26

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Short Game

Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Chip bump shots from two lines into target circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3156

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	24	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	29	27	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 3

Technique · Off-season

May 9 – May 15

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range

Technique Module HCP +5.0 to 45.0

Week 3

54% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Hit 12 shots at each target from crossing lines.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3158

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Ball Lines | Quadrants

Hit flop shots from two lines to four zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3155

Driving Range

Short irons (9,8) | Takeaway

Hit short irons focusing on takeaway and ball flight.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5005

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Flop | Perpendicular Ball Lines | Bullseye 2x

Hit flop shots from two lines aiming inside circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3151

Week 4

Technique · Off-season

May 16 – May 22

4 practice days · focus on short game · sand.

Short GameDriving RangePutting

Technique Module HCP +5.0 to 45.0

Week 4

57% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Pitch | Perpendicular Piles | Quadrants

Hit pitch shots from piles into four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

Mid (20-40 y/m)Pitch#3066

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Download plan

Lock in the PDF for Tour Canita Mid Amateur VI

Prepare for Tour Canita Mid Amateur VI in the next 18 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 5

Technique · Off-season

May 23 – May 29

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePuttingShort Game

Technique Module HCP +5.0 to 45.0

Week 5

62% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 6

Technique · Off-season

May 30 – Jun 5

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range

Technique Module HCP +5.0 to 45.0

Week 6

65% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Week 7

Technique · Off-season

Jun 6 – Jun 12

4 practice days · focus on short game · flop.

Short GameDriving RangePutting

Technique Module HCP +5.0 to 45.0

Week 7

68% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Week 8

Technique · Off-season

Jun 13 – Jun 19

4 practice days · focus on driving range · driver.

Driving RangePuttingShort Game

Technique Module HCP +5.0 to 45.0

Week 8

69% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 9

Shot shaping · Pre-season

Jun 20 – Jun 26

4 practice days · focus on putting · 9 ft (3m) only.

PuttingDriving Range

Shot shaping Module HCP 10.0 to 25.0

Week 9

70% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Day 2

2 drills · mix of Driving Range

Driving Range

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Day 4

2 drills · mix of Putting

Putting

Stop the Ball: Circle [Long]

Hit putts from increasing distances within growing circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	24	21	19	16	13	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1075

Putting

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	24	22	18	16	14	11	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Week 10

Shot shaping · Pre-season

Jun 27 – Jul 3

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range

Shot shaping Module HCP 10.0 to 45.0

Week 10

71% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	22	19	17	15	12	9	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Driving Range

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Driving Range

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Day 4

2 drills · mix of Driving Range

Driving Range

Long irons (4,3,2) | Around the Stick

Hit long irons curving both ways around cones near target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	14	10	7	4	2

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5044

Driving Range

Long irons (4,3,2) | Low/Mid/High Shot

Hit 12 low, mid, and high shots to one target.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5041

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Week 11

Shot shaping · Pre-season

Jul 4 – Jul 10

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePutting

Shot shaping Module HCP +9.0 to 45.0

Week 11

75% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Driving Range

Driver | L-R and R-L 9 Targets

Hit 36 drives curving left and right at 9 spaced targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5053

Day 3

2 drills · mix of Driving Range

Driving Range

Woods (Hy to 3W) | Opposite Shots Challenge

Hit woods with draws/fades, highs/lows, pushes/pulls

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5102

Driving Range

Long irons (4,3,2) | L-R and R-L 9 Targets

Hit long irons curving shots at targets near hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5043

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Week 12

Shot shaping · Pre-season

Jul 11 – Jul 17

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range

Shot shaping Module HCP 10.0 to 25.0

Week 12

79% ready

Day 1

2 drills · mix of Putting

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Driving Range

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 4

2 drills · mix of Putting

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Week 13

Shot shaping · Pre-season

Jul 18 – Jul 24

4 practice days · focus on driving range · short irons (9,8).

Driving RangePutting

Shot shaping Module HCP 10.0 to 25.0

Week 13

84% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Driving Range

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 3

2 drills · mix of Putting

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 4

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Driving Range

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Week 14

Shot shaping · Pre-season

Jul 25 – Jul 31

4 practice days · focus on driving range · short irons (9,8).

Driving RangePutting

Shot shaping Module HCP 10.0 to 25.0

Week 14

87% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Putting

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 3

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Driving Range

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Week 15

Shot shaping · Pre-season

Aug 1 – Aug 7

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range

Shot shaping Module HCP 10.0 to 25.0

Week 15

88% ready

Day 1

2 drills · mix of Putting

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Driving Range

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Left-to-R and Right-to-L Shot

Hit short iron shots curving left and right to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5032

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 4

2 drills · mix of Putting

Putting

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	43	41	39	36	32	28	24	20	15

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Week 16

Performance · In-season

Aug 8 – Aug 14

4 practice days · focus on short game · mixed.

Short GameDriving RangePutting

Performance Module HCP +9.0 to 13.3

Week 16

89% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Hard

Chip from tough spots then putt in two strokes

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	16	17	18	21	24	27	30	33	36

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3084

Driving Range

Driver | Opposite Shots Challenge

Hit alternating shot shapes at one target on range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5106

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | 3 Landing Zones

Hit 12 driver shots at each of 3 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5081

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

DIY Course Hard

Chip 9 balls from varied lies onto the green repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	26	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3056

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

DIY Course Hard

Chip balls from tough spots, then putt continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	26	24	21	18	14	11	8	5	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3028

Driving Range

Woods (Hy to 3W) | Y Area

Hit woods into three spaced target zones evenly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5076

Week 17

Performance · In-season

Aug 15 – Aug 21

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePuttingShort Game

Performance Module HCP +9.0 to 25.0

Week 17

90% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Woods (Hy to 3W) | 3 Landing Zones

Hit woods aiming at 3 sequential landing zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5077

Putting

Single Tee, 50 in a Row

Hit 30 putts close to the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	29	28	26	24	22	19	16	12

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1050

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	23	22	20	18	16	12	9	6

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Short Game

DIY Course Hard

Chip from tough spots; wedge and putt to hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3140

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Scattered Piles | 3 Landing Zones

Hit flop shots to three zones on the green in order

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 16.0

Short (<20 y/m)Flop#3014

Driving Range

All Woods (Hy to Dr) | Club Swapping Challenge

Hit 36 wood shots at 3 flags within close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5111

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Woods (Hy to 3W) | Visualized Course

Hit 36 shots with woods at a target area

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5104

Putting

Putting Aid: String Line, 10/20

Hit 30 putts from short distance under string.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1049

Download plan

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Prepare for Tour Canita Mid Amateur VI in the next 5 weeks with the printable Program Maker packet.

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Week 18

Performance · In-season

Aug 22 – Aug 28

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range

Performance Module HCP +9.0 to 13.3

Week 18

92% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Short Game

Flop | Scattered Piles | 9 Stop Zones

Hit flop shots to 9 zones from varied lies.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3012

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Parallel Ball Lines | 9 Stop Zones

Hit flop shots alternating lines to 9 zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3124

Driving Range

Woods (Hy to 3W) | 5 Ball Flights Challenge

Hit varied wood shots aiming at one distant flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5101

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit wood shots curving both ways at 9 close targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5048

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Flop | Scattered Piles | Quadrants

Hit flop shots from varied lies to four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3015

Week 19

Performance · In-season

Aug 29 – Sep 4

4 practice days · focus on short game · flop.

Short GameDriving RangePutting

Performance Module HCP +9.0 to 16.0

Week 19

94% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Parallel Piles | 9 Stop Zones

Hit 4 shots to 9 targets from varied lies and angles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3040

Driving Range

Driver | Y Area

Hit 36 driver shots at 3 wide Y-shaped targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5080

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | 5 Ball Flights Challenge

Hit driver shots practicing straight, draw, fade, pull-fade, push-draw

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5105

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Sand | Parallel Piles | 9 Stop Zones

Hit bunker shots to 9 target zones on the green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Sand#3050

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Parallel Ball Lines | 9 Stop Zones

Chip balls from two lines into nine target zones on green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 16.0

Mid (20-40 y/m)Sand#3134

Driving Range

Long irons (4,3,2) | PAR 3 Challenge

Hit irons aiming for zones around three flags.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	24	21	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5100

Week 20

Performance · In-season

Sep 5 – Sep 11

4 practice days · focus on driving range · long irons (4,3,2).

Driving RangePuttingShort Game

Performance Module HCP +9.0 to 13.3

Week 20

97% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Birdie-Par-Bogey Radius

Hit long irons at 3 zones around the target flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	15	11	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5071

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Sand | Parallel Ball Lines | Bullseye 2x

Hit bunker shots aiming for two marked circles on green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Sand#3133

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Parallel Piles | Bullseye 2x

Chip from two lines aiming at two target circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	24	20	15	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Sand#3049

Driving Range

Wedges (LW to PW) | Birdie-Par-Bogey Radius

Chip balls into three concentric circles around the flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra ShortWedges (LW,SW,GW,PW)#5056

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Week 21

Performance · In-season

Sep 12 – Sep 18

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range

Performance Module HCP +9.0 to 21.0

Week 21

98% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Pitch| Parallel Piles | Bullseye 2x

Hit putts from varied spots aiming for close circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	22	18	14	11	8	5	3

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3034

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Rough | Above/Below Feet

Chip balls from above and below feet to target zones.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	27	24	20	16	12	9	6	3

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Pitch#3295

Driving Range

Wedges (LW to PW) | Scattered Targets (Shorter)

Chip wedges aiming for targets in marked landing zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5026

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Visualized Course

Hit 36 drivers at a distant target avoiding hazards

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5108

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Pitch| Scattered Piles | Bullseye 2x

Hit pitch shots targeting three circle zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	24	20	16	12	8	5	3

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Pitch#3006

Week 22

Performance · In-season

Sep 19 – Sep 25

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting

Performance Module HCP +4.3 to 25.0

Week 22

99% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Deep Rough and Other | Flat

Chip balls from rough to three distant targets in line

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	15	12	8	5	3

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Pitch#3296

Driving Range

Short irons (9,8) | Ladder Challenge

Hit short irons to 3 zones near the target flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5088

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | 3 Landing Zones

Hit iron shots at three targets spaced evenly apart

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	27	24	20	16	12	9	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

ShortShort irons (9,8)#5062

Putting

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	50	49	47	45	43	41	38	35	30

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Bump-n-Run | Perpendicular Ball Lines | 3 Landing Zones

Hit bump-and-run shots to three green landing zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 24.0

Short (<20 y/m)Bump'n'Run#3159

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Scattered Ball Lines | 3 Landing Zones

Hit 36 chips from lines to 3 close landing zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3098

Driving Range

Mid irons (7,6,5) | Ladder Challenge

Hit mid irons to 3 ladder zones near the flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5093

Drill Library

Unique Golf Drills for Tour Canita Mid Amateur VI

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Focus

Beginner

MechanicsPrecisionTrajectory