Flagship Tournament Program

Full 5 Week Practice Program for Tenison Park Ladies League

Venue: Glen · Tenison Park

Complete 5-week preparation program for the upcoming tournament at Dallas. Commit to a structured practice plan that improves Distance Control (18%) and Scoring (17%) and focuses mainly on Long (20+ ft) putts, Pitch shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 4.9 to build skills leading up to event.

Dallas, Texas, United States of America
Apr 6, 2026 – Oct 26, 2026
View host course profile

Weeks

5

Time horizon until tee-off

Practice days

20

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
69%
70%
88%
88%
MarApr
EventTournament week
Tournament

Weeks until event

5

Time horizon from right now to the opening tee shot.

Practice days

20

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Accuracy15%
Distance Control13%
Scoring13%
Precision12%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Apr 6, 2026 – Oct 26, 2026

Format

Stroke

Field

all

Course

Glen

Status

Open for registration

Flagship curriculum

How the 5-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 14 daysDay 14

Control Distance

Feel the green, for a 18-handicap player, ~15 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control
35%
Visualization
25%
Dispersion
23%
Weeks 2–35 daysDay 59

Pitch 15–25 Yds From Fringe

Get square for strike, for a 35-handicap player, ~30 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Alignment
34%
Aim
24%
Scoring
24%
Weeks 3–57 daysDay 1017

Shape it up: fade or draw with your woods

Control woods height, for a 25-handicap player, ~20 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 25.1

Module skill breakdown

Trajectory
24%
Precision
23%
Scoring
17%
Weeks 5–64 daysDay 1821

Eliminate Three-Putts

Course-calibrated drills mapped to this module. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control
35%
Visualization
25%
Dispersion
23%
Weeks 6–87 daysDay 2230

Avoid Three-Putts

Course-calibrated drills mapped to this module. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Distance Control
28%
Alignment
22%
Aim
17%
Weeks 8–93 daysDay 3133

Driver Distance Consistency 200+ Yards

Achieve distance consistency, for a 18-handicap player, ~15 minutes. Working on club: driver.

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring
27%
Dispersion
20%
Precision
17%
Weeks 9–105 daysDay 3438

Save Par From 6 Foot Putts

Focus on par saves, for a 5-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · ExpertModule HCP 4.9

Module skill breakdown

Scoring
31%
Precision
27%
Aim
24%
Weeks 10–127 daysDay 3947

Avoid Three-Putts

Course-calibrated drills mapped to this module. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Scoring
24%
Alignment
24%
Aim
23%
Weeks 12–133 daysDay 4850

Reduce Misses With Long Irons

Reduce misses, for a 18-handicap player, ~15 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control
25%
Trajectory
22%
Scoring
20%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Distance Control · Visualization · Dispersion · Accuracy · Alignment · Aim

Host course

Glen

Dallas, United States of America

Status

Open for registration

Apr 6, 2026 – Oct 26, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 9 – Mar 15

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Ball Lines | Bullseye 2x

Sand | Perpendicular Ball Lines | Bullseye 2x

Hit 36 balls from sand aiming for inner and outer circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3161

Driving Range

Diagram for Woods (Hy to 3W) | Impact and Follow Through

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Perpendicular Piles | Quadrants

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Driving Range

Diagram for Woods (Hy to 3W) | Impact and Follow Through

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Download plan

Lock in the PDF for Tenison Park Ladies League

Prepare for Tenison Park Ladies League in the next 4 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 16 – Mar 22

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 2
69% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Chip | Perpendicular Piles | Multiple Targets

Chip | Perpendicular Piles | Multiple Targets

Chip 36 shots to 3 targets from varied distances

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3059

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Quadrants

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218131074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Driving Range

Diagram for Woods (Hy to 3W) | Impact and Follow Through

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Week 3

Shot shaping · Pre-season

Mar 23 – Mar 29

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP +8.0 to 45.0
Week 3
70% ready

Day 1

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Circle [Long]

Stop the Ball: Circle [Long]

Hit putts from increasing distances within growing circles

Scoring benchmarks
HCP+9+5+151219273654
Score2824211916131074

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1075

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks
HCP+9+5+151219273654
Score434139363228242015

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Driving Range

Diagram for Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3129272318141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Left-to-R and Right-to-L Shot

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: Circle, Eyes Closed [Long]

Stop the Ball: Circle, Eyes Closed [Long]

Hit putts from increasing distances, stop ball in circle

Scoring benchmarks
HCP+9+5+151219273654
Score24181513119752

Difficulty

Advanced

HCP +8.0 to 10.0

Long (20+ ft)#1077

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Week 4

Shot shaping · Pre-season

Mar 30 – Apr 5

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP +9.0 to 25.0
Week 4
88% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick, in a Row [Long]

Stop the Ball: to the Stick, in a Row [Long]

Hit 30 putts stopping ball past hole in target zone

Scoring benchmarks
HCP+9+5+151219273654
Score30272523211817106

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1032

Driving Range

Diagram for Short irons (9,8) | L-R and R-L  9 Targets

Short irons (9,8) | L-R and R-L 9 Targets

Hit curving shots to 9 targets around the hole.

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713964

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5033

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Opposite Shots Challenge

Short irons (9,8) | Opposite Shots Challenge

Hit alternating iron shots shaping fade, draw, high, low

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5087

Putting

Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]

Stop the Ball: to the Stick, Eyes Closed [Long]

Hit putts from three distances aiming for tight control

Scoring benchmarks
HCP+9+5+151219273654
Score262220171411852

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1091

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: Circle [Long]

Stop the Ball: Circle [Long]

Hit putts from increasing distances within growing circles

Scoring benchmarks
HCP+9+5+151219273654
Score2824211916131074

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1075

Driving Range

Diagram for Long irons (4,3,2) | Opposite Shots Challenge

Long irons (4,3,2) | Opposite Shots Challenge

Hit varied long iron shots toward target flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5097

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | L-R and R-L  9 Targets

Driver | L-R and R-L 9 Targets

Hit 36 drives curving left and right at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5053

Driving Range

Diagram for Mid irons (7,6,5) | L-R and R-L  9 Targets

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 4 iron shots through gates at 9 targets near flag

Scoring benchmarks
HCP+9+5+151219273654
Score312925211612853

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5038

Download plan

Lock in the PDF for Tenison Park Ladies League

Prepare for Tenison Park Ladies League in the next 1 weeks with the printable Program Maker packet.

Week 5

Performance · In-season

Apr 6 – Apr 12

4 practice days · focus on driving range · short irons (9,8).

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 11.7
Week 5
89% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Quadrants

Short irons (9,8) | Quadrants

Hit 9 shots to each of four areas around target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5060

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 8 Ball Circle, 4/8

Around the Hole: 8 Ball Circle, 4/8

Hit 40 putts moving around tees near hole

Scoring benchmarks
HCP+9+5+151219273654
Score353128262422191612

Difficulty

Advanced

HCP +4.3 to 11.7

6 ft (2m) only#1007

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots then putt in two strokes

Scoring benchmarks
HCP+9+5+151219273654
Score161718212427303336

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3084

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Parallel Piles | Bullseye 2x

Sand | Parallel Piles | Bullseye 2x

Chip from two lines aiming at two target circles

Scoring benchmarks
HCP+9+5+151219273654
Score302824201512853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Sand#3049

Driving Range

Diagram for Short irons (9,8) | PAR 3 Challenge

Short irons (9,8) | PAR 3 Challenge

Hit 8/9 iron shots at 3 targets, aim close zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5090

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Visualized Course

Short irons (9,8) | Visualized Course

Hit 36 short iron shots aiming at imagined hazards

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612963

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5089

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · BlueIntermediate

Control Distance

Feel the green, for a 18-handicap player, ~15 minutes.

Drills

4

Avg HCP

17.5

Focus

Intermediate

Distance ControlVisualizationDispersionAccuracy
Short GameTee · GoldBeginner

Pitch 15–25 Yds From Fringe

Get square for strike, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

AlignmentAimScoringDistance Control
Driving RangeTee · RedBeginner

Shape it up: fade or draw with your woods

Control woods height, for a 25-handicap player, ~20 minutes.

Drills

8

Avg HCP

25.1

Focus

Beginner

TrajectoryPrecisionScoringAccuracy
PuttingTee · GoldIntermediate

Eliminate Three-Putts

Purpose-built putting block for the host course.

Drills

4

Avg HCP

17.5

Focus

Intermediate

Distance ControlVisualizationDispersionAccuracy
Short GameTee · GoldBeginner

Avoid Three-Putts

Purpose-built short game block for the host course.

Drills

9

Avg HCP

34.9

Focus

Beginner

Distance ControlAlignmentAimScoring
Driving RangeTee · BlueIntermediate

Driver Distance Consistency 200+ Yards

Achieve distance consistency, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

ScoringDispersionPrecisionDistance Control
PuttingTee · BlueExpert

Save Par From 6 Foot Putts

Focus on par saves, for a 5-handicap player, ~10 minutes.

Drills

5

Avg HCP

4.9

Focus

Expert

ScoringPrecisionAimStroke
Short GameTee · RedBeginner

Avoid Three-Putts

Purpose-built short game block for the host course.

Drills

9

Avg HCP

34.9

Focus

Beginner

ScoringAlignmentAimAccuracy
Driving RangeTee · BlueIntermediate

Reduce Misses With Long Irons

Reduce misses, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

Distance ControlTrajectoryScoringVisualization