Schedule
Jul 7, 2026
Flagship Tournament Program
Full 18 Week Practice Program for Teen Cup Gruppkval - Gumbalde Resort
Venue: Gamla · Öijared Resort
Complete 18-week preparation program for the upcoming tournament at Floda. Commit to a structured practice plan that improves Precision (17%) and Scoring (14%) and focuses mainly on mid-range putting distance putts, Sand shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 15.7 to build skills leading up to event.
Organizer
Svenska Golfförbundet
League
Sweden
Weeks
18
Time horizon until tee-off
Practice days
72
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
18
Time horizon from right now to the opening tee shot.
Practice days
72
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Precision14%
Dispersion14%
Scoring13%
Trajectory12%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke
League
Sweden
Organizer
Svenska Golfförbundet
Field
all
Course
Gamla
Status
Open for registration
Flagship curriculum
How the 18-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Weeks 1–2≤ 7 daysDay 1 – 8
Can you fly it out and stop it close?
Pick spot and trust, for a 21-handicap player, ~20 minutes. Working on shot: sand.
Short GameDifficulty · BeginnerModule HCP 21.2
Module skill breakdown
Aim
31%
Dispersion
19%
Scoring
15%
Weeks 3–4≤ 5 daysDay 9 – 13
Close from Tough Lie
Precision from tough lie, for a 20-handicap player, ~20 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 20.4
Module skill breakdown
Precision
34%
Aim
25%
Dispersion
14%
Weeks 4–5≤ 6 daysDay 14 – 19
Picture Perfect Roll
See the shot, for a 18-handicap player, ~15 minutes. Working on shot: bump'n'run.
Short GameDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Scoring
38%
Accuracy
24%
Visualization
23%
Weeks 5–7≤ 6 daysDay 20 – 25
Land 3–4 Feet From Hole
Save par on approaches, for a 17-handicap player, ~15 minutes. Working on shot: pitch.
Short GameDifficulty · IntermediateModule HCP 16.8
Module skill breakdown
Accuracy
36%
Alignment
24%
Distance Control
22%
Weeks 7–8≤ 5 daysDay 26 – 30
Land 3–4 Feet From Pin
Stick flops to green, for a 16-handicap player, ~15 minutes. Working on shot: flop.
Short GameDifficulty · IntermediateModule HCP 15.7
Module skill breakdown
Distance Control
23%
Accuracy
17%
Precision
17%
Weeks 8–10≤ 7 daysDay 31 – 37
Stop Missing Greens With Long Irons
Control flight, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Precision
33%
Mechanics
19%
Aim
16%
Weeks 10–11≤ 4 daysDay 38 – 41
Stop Missing Greens With Mid Irons
Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Precision
22%
Aim
14%
Scoring
13%
Weeks 11–12≤ 4 daysDay 42 – 45
Feel the distance: control your woods rollout
Hit varying targets, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · IntermediateModule HCP 17.6
Module skill breakdown
Distance Control
26%
Accuracy
24%
Scoring
19%
Weeks 12–14≤ 7 daysDay 46 – 53
Reduce Mid-Iron Misses
Achieve distance accuracy, for a 18-handicap player, ~15 minutes. Working on club: mid irons (7,6,5).
Driving RangeDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Distance Control
24%
Scoring
22%
Dispersion
18%
Program snapshot
Avg HCP focus
21.2
Beginner
Skill pillars
Aim · Dispersion · Scoring · Precision · Distance Control · Alignment
Host course
Gamla
Floda, Sweden
Status
Open for registration
Jul 7, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 10 – Mar 16
4 practice days · focus on short game · flop.
Short GameDriving Range
Technique Module HCP 7.0 to 45.0
Week 1
50% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Takeaway
Hit long irons focusing on takeaway with two tips
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 15 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5013
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Mid irons (7,6,5) | Downswing
Hit mid irons focusing on 2 downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 11 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5011
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Download plan
Lock in the PDF for Teen Cup Gruppkval - Gumbalde Resort
Prepare for Teen Cup Gruppkval - Gumbalde Resort in the next 17 weeks with the printable Program Maker packet.
Week 2
Technique · Off-season
Mar 17 – Mar 23
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangeShort Game
Technique Module HCP 7.0 to 45.0
Week 2
52% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Week 3
Technique · Off-season
Mar 24 – Mar 30
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangeShort Game
Technique Module HCP 7.0 to 45.0
Week 3
57% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Week 4
Technique · Off-season
Mar 31 – Apr 6
4 practice days · focus on short game · pitch.
Short GameDriving Range
Technique Module HCP 7.0 to 45.0
Week 4
62% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Download plan
Lock in the PDF for Teen Cup Gruppkval - Gumbalde Resort
Prepare for Teen Cup Gruppkval - Gumbalde Resort in the next 14 weeks with the printable Program Maker packet.
Week 5
Technique · Off-season
Apr 7 – Apr 13
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangeShort Game
Technique Module HCP 7.0 to 45.0
Week 5
67% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Week 6
Technique · Off-season
Apr 14 – Apr 20
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangeShort Game
Technique Module HCP 7.0 to 45.0
Week 6
69% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Piles | Bullseye 2x
Hit pitch shots aiming inside two target circles on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3062
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Driving Range
Long irons (4,3,2) | Backswing
Hit long irons focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5014
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | Downswing
Hit long irons focusing on two downswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5015
Short Game
Flop | Perpendicular Ball Lines | 3 Landing Zones
Hit chip shots from alternating lines to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3154
Week 7
Shot shaping · Pre-season
Apr 21 – Apr 27
4 practice days · focus on driving range · mid irons (7,6,5).
Driving Range
Shot shaping Module HCP +9.0 to 45.0
Week 7
70% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Driving Range
Mid irons (7,6,5) | Around the Stick
Hit mid irons curving shots around cones both sides
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5039
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Driving Range
Mid irons (7,6,5) | L-R and R-L 9 Targets
Hit 4 iron shots through gates at 9 targets near flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5038
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Week 8
Shot shaping · Pre-season
Apr 28 – May 4
4 practice days · focus on driving range · mid irons (7,6,5).
Driving Range
Shot shaping Module HCP 10.0 to 45.0
Week 8
72% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Week 9
Shot shaping · Pre-season
May 5 – May 11
4 practice days · focus on driving range · mid irons (7,6,5).
Driving Range
Shot shaping Module HCP 10.0 to 45.0
Week 9
76% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Week 10
Shot shaping · Pre-season
May 12 – May 18
4 practice days · focus on driving range · mid irons (7,6,5).
Driving Range
Shot shaping Module HCP 10.0 to 45.0
Week 10
82% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
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Week 11
Shot shaping · Pre-season
May 19 – May 25
4 practice days · focus on driving range · mid irons (7,6,5).
Driving Range
Shot shaping Module HCP 10.0 to 45.0
Week 11
86% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Week 12
Shot shaping · Pre-season
May 26 – Jun 1
4 practice days · focus on driving range · mid irons (7,6,5).
Driving Range
Shot shaping Module HCP 10.0 to 45.0
Week 12
88% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Driving Range
Long irons (4,3,2) | Low/Mid/High Shot
Hit 12 low, mid, and high shots to one target.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5041
Week 13
Performance · In-season
Jun 2 – Jun 8
4 practice days · focus on short game · sand.
Short GameDriving Range
Performance Module HCP +9.0 to 16.0
Week 13
89% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Parallel Ball Lines | 9 Stop Zones
Chip balls from two lines into nine target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 16.0
Mid (20-40 y/m)Sand#3134
Driving Range
Driver | Y Area
Hit 36 driver shots at 3 wide Y-shaped targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5080
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Driver | 5 Ball Flights Challenge
Hit driver shots practicing straight, draw, fade, pull-fade, push-draw
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5105
Driving Range
Driver | Opposite Shots Challenge
Hit alternating shot shapes at one target on range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5106
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | 3 Landing Zones
Hit 12 driver shots at each of 3 zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5081
Short Game
Pitch| Scattered Piles | 9 Stop Zones
Hit pitch shots aiming 4 balls at each marked zone.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 24 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Pitch#3007
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch| Parallel Piles | Bullseye 2x
Hit putts from varied spots aiming for close circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 22 | 18 | 14 | 11 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Pitch#3034
Driving Range
Driver | Visualized Course
Hit 36 drivers at a distant target avoiding hazards
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5108
Week 14
Performance · In-season
Jun 9 – Jun 15
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangeShort Game
Performance Module HCP +9.0 to 24.0
Week 14
90% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All Woods (Hy to Dr) | Club Swapping Challenge
Hit 36 wood shots at 3 flags within close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5111
Short Game
Flop | Scattered Piles | Quadrants
Hit flop shots from varied lies to four circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Short (<20 y/m)Flop#3015
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Flop | Parallel Ball Lines | 9 Stop Zones
Hit flop shots alternating lines to 9 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Short (<20 y/m)Flop#3124
Short Game
Flop | Scattered Piles | 3 Landing Zones
Hit flop shots to three zones on the green in order
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 16.0
Short (<20 y/m)Flop#3014
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Parallel Ball Lines | 9 Stop Zones
Chip balls from lines to 9 target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 9.0 to 24.0
Short (<20 y/m)Chip#3114
Driving Range
All irons (9 to 2) | Club Swapping Challenge
Hit irons at varied targets, focusing on close distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5110
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | 9 Targets
Hit 4 shots from 7, 6, or 5 iron at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5068
Driving Range
Mid irons (7,6,5) | PAR 3 Challenge
Hit mid irons at 3 flags, aiming inside 9-yard circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 29 | 27 | 24 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5095
Week 15
Performance · In-season
Jun 16 – Jun 22
4 practice days · focus on driving range · wedges (lw,sw,gw,pw).
Driving RangeShort Game
Performance Module HCP +9.0 to 25.0
Week 15
92% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Wedges (LW to PW) | PAR 3 Challenge
Hit wedge shots at 3 zones, keep setup consistent
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra ShortWedges (LW,SW,GW,PW)#5085
Short Game
Chip | Parallel Piles | 9 Stop Zones
Chip balls to nine marked zones from stacked piles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3030
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Parallel Piles | 3 Landing Zones
Chip 36 shots into 3 close landing zones from piles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Short (<20 y/m)Chip#3032
Driving Range
Wedges (LW to PW) | Quadrants
Hit wedges 9 times in each of 4 target zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra ShortWedges (LW,SW,GW,PW)#5055
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Wedges (LW to PW) | Visualized Course
Chip balls aiming through imagined hazards to one target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra ShortWedges (LW,SW,GW,PW)#5084
Driving Range
Wedges (LW to PW) | Birdie-Par-Bogey Radius
Chip balls into three concentric circles around the flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra ShortWedges (LW,SW,GW,PW)#5056
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Flop | Scattered Ball Lines | Bullseye 2x
Hit balls toward hole aiming for two target circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 15 | 12 | 8 | 5 | 2 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Short (<20 y/m)Flop#3095
Short Game
Flop | Parallel Ball Lines | Multiple Targets
Hit flop shots from 2 lines to 3 targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 15 | 12 | 9 | 6 | 4 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Short (<20 y/m)Flop#3125
Week 16
Performance · In-season
Jun 23 – Jun 29
4 practice days · focus on short game · flop.
Short GameDriving Range
Performance Module HCP 8.0 to 25.0
Week 16
96% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Scattered Ball Lines | 3 Landing Zones
Hit 36 chips from lines to 3 close landing zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Short (<20 y/m)Flop#3098
Driving Range
Mid irons (7,6,5) | 3 Landing Zones
Hit 7-5 irons to 3 spaced landing zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 24 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5067
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
All irons (9 to 2) | General Discovery
Hit irons aiming between cones in marked corridors
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5123
Driving Range
Mid irons (7,6,5) | Ladder Challenge
Hit mid irons to 3 ladder zones near the flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5093
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All irons (9 to 2) | Strengths Discovery
Hit irons to three spaced targets with consistent routine
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5124
Short Game
Bump-n-Run | Fairway | Above/Below Feet
Chip balls from two slopes in three distance zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3310
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Bump-n-Run | Deep Rough and Other | Above/Below Feet
Chip balls from above and below feet towards target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3316
Driving Range
All irons (9 to 2) | Alternate Targets Challenge
Hit irons 9-4 at varied targets, focus on accuracy
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5113
Week 17
Performance · In-season
Jun 30 – Jul 6
4 practice days · focus on driving range · mid irons (7,6,5).
Driving RangeShort Game
Performance Module HCP 10.0 to 25.0
Week 17
98% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
All irons (9 to 2) | Tendencies Discovery
Hit irons to five zones around a target flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 11 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5127
Driving Range
All irons (9 to 2) | Weaknesses Discovery
Hit irons to circles, avoiding marked danger sides.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5125
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Parallel Piles | 9 Stop Zones
Hit putts at 9 zones from 10 ball piles in sequence
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3045
Short Game
Bump-n-Run | Fairway | Uphill/Downhill
Chip bump-and-run shots uphill and downhill to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3309
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Bump-n-Run | Rough | Above/Below Feet
Chip bump-and-run shots from two sloped lines
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3313
Driving Range
Driver | Dispersion Corridors
Hit drives at three zones progressively farther from target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongDriver#5079
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All woods (Hy to Dr) | Alternate Targets Challenge
Hit woods to three far targets, 12 shots each.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5114
Short Game
Bump-n-Run | Rough | Uphill/Downhill
Chip balls from uphill and downhill rows into target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3312
Download plan
Lock in the PDF for Teen Cup Gruppkval - Gumbalde Resort
Prepare for Teen Cup Gruppkval - Gumbalde Resort in the next 1 weeks with the printable Program Maker packet.
Week 18
Performance · In-season
Jul 7 – Jul 13
4 practice days · focus on short game · sand.
Short GameDriving Range
Performance Module HCP 5.0 to 45.0
Week 18
99% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Sand | Parallel Piles | 3 Landing Zones
Hit 36 bunker shots aiming at 3 aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 5.0 to 20.0
Mid (20-40 y/m)Sand#3052
Short Game
Sand | Parallel Ball Lines | Quadrants
Hit 36 chip shots aiming at four green circle sections
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 6.0 to 21.0
Mid (20-40 y/m)Sand#3137
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Rough | Flat
Hit pitch shots to land balls in three marked zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 11 | 8 | 5 | 3 |
Difficulty
Intermediate
HCP 6.0 to 21.0
Mid (20-40 y/m)Pitch#3293
Driving Range
All Woods (Hy to Driver) | General Discovery
Hit woods to land balls near spaced cones.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5128
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Long irons (4,3,2) | GIRs Simulation
Hit irons aiming to land balls inside target circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5074
Short Game
Pitch | Fairway | Above/Below Feet
Hit balls from above and below feet to three targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 24 | 20 | 15 | 12 | 9 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Mid (20-40 y/m)Pitch#3292
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Pitch | Deep Rough and Other | Above/Below Feet
Chip balls from slope to left, center, right zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 24 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Intermediate
HCP 6.0 to 21.0
Mid (20-40 y/m)Pitch#3298
Short Game
Pitch | Scattered Piles | Quadrants
Hit balls from piles to target circle quadrants
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Intermediate
HCP 9.0 to 24.0
Mid (20-40 y/m)Pitch#3010
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
Short GameTee · All TeesBeginner
Can you fly it out and stop it close?
Pick spot and trust, for a 21-handicap player, ~20 minutes.
Drills
8
Avg HCP
21.2
Focus
Beginner
AimDispersionScoringPrecision
Short GameTee · All TeesBeginner
Close from Tough Lie
Precision from tough lie, for a 20-handicap player, ~20 minutes.
Drills
5
Avg HCP
20.4
Focus
Beginner
PrecisionAimDispersionDistance Control
Short GameTee · All TeesIntermediate
Picture Perfect Roll
See the shot, for a 18-handicap player, ~15 minutes.
Drills
6
Avg HCP
17.5
Focus
Intermediate
ScoringAccuracyVisualizationDispersion
Short GameTee · All TeesIntermediate
Land 3–4 Feet From Hole
Save par on approaches, for a 17-handicap player, ~15 minutes.
Drills
6
Avg HCP
16.8
Focus
Intermediate
AccuracyAlignmentDistance ControlScoring
Short GameTee · All TeesIntermediate
Land 3–4 Feet From Pin
Stick flops to green, for a 16-handicap player, ~15 minutes.
Drills
5
Avg HCP
15.7
Focus
Intermediate
Distance ControlAccuracyPrecisionAim
Driving RangeTee · All TeesBeginner
Stop Missing Greens With Long Irons
Control flight, for a 35-handicap player, ~30 minutes.
Drills
7
Avg HCP
35.0
Focus
Beginner
PrecisionMechanicsAimTrajectory
Driving RangeTee · All TeesBeginner
Stop Missing Greens With Mid Irons
Stop missing greens, for a 35-handicap player, ~30 minutes.
Drills
4
Avg HCP
35.0
Focus
Beginner
PrecisionAimScoringMechanics
Driving RangeTee · All TeesIntermediate
Feel the distance: control your woods rollout
Hit varying targets, for a 18-handicap player, ~15 minutes.
Drills
4
Avg HCP
17.6
Focus
Intermediate
Distance ControlAccuracyScoringTrajectory
Driving RangeTee · All TeesIntermediate
Reduce Mid-Iron Misses
Achieve distance accuracy, for a 18-handicap player, ~15 minutes.
Drills
8
Avg HCP
17.5
Focus
Intermediate
Distance ControlScoringDispersionPrecision