Flagship Tournament Program

Full 33 Week Practice Program for Swiss Golf Junior Tour Final U18

Venue: Lugano · Golf Club Lugano

Complete 33-week preparation program for the upcoming tournament at Magliaso. Commit to a structured practice plan that improves Precision (19%) and Scoring (15%) and focuses mainly on mid-range putting distance putts, Flop shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 20.3 to build skills leading up to event.

Organizer

WAGR

League

Junior

Magliaso, Ticino, Switzerland

Oct 17, 2026 – Oct 18, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

132

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Week 1 Week 6 Week 12 Week 17 Week 22 Week 28 Week 33

50%

70%

90%

69%

88%

MarAprMayJunJulAugSepOct

EventTournament week

Tournament

Week 1 Week 17 Week 33

50%

70%

90%

69%

88%

MarAprMayJunJulAugSepOct

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

132

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance || Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision15%

Scoring13%

Alignment12%

Distance Control12%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Oct 17, 2026 – Oct 18, 2026

Format

Stroke

League

Junior

Organizer

WAGR

Field

men

Course

Lugano

Status

Open for registration

Flagship curriculum

How the 33-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Flop 15–25 Yds From Sand Or Tight Lie

Flop from sand, for a 35-handicap player, ~30 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Alignment

24%

Aim

21%

Scoring

18%

Weeks 1–2≤ 5 daysDay 4 – 8

Land Close To Pin

Pitch to the green, for a 35-handicap player, ~30 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Aim

30%

Alignment

18%

Scoring

17%

Week 3≤ 3 daysDay 9 – 11

Dial in your touch from the fringe—leave yourself a no-stress putt

Dial in touch, for a 23-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 23.3

Module skill breakdown

Scoring

40%

Accuracy

27%

Distance Control

12%

Weeks 3–5≤ 6 daysDay 12 – 17

Thread the gap: pitch through a narrow landing zone

Thread the gap, for a 23-handicap player, ~20 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 22.5

Module skill breakdown

Precision

32%

Distance Control

21%

Aim

17%

Weeks 5–6≤ 6 daysDay 18 – 23

Vary your landing spot and see how soft you can land it

Stop on a dime, for a 20-handicap player, ~20 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 20.3

Module skill breakdown

Distance Control

34%

Dispersion

15%

Alignment

14%

Weeks 6–7≤ 3 daysDay 24 – 26

Control 3-Wood Roll

Stay on fairways, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

30%

Aim

19%

Mechanics

15%

Weeks 7–8≤ 6 daysDay 27 – 32

Control Wedge Roll

Stop missed shots, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

26%

Mechanics

23%

Trajectory

18%

Week 9≤ 3 daysDay 33 – 35

Feet, hips, shoulders—get it right for consistent contact

Match swing to shot, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

45%

Trajectory

28%

Precision

27%

Weeks 9–10≤ 4 daysDay 36 – 39

Center of the green: reduce spread on irons

Eliminate off-target mid irons, for a 23-handicap player, ~20 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 23.3

Module skill breakdown

Dispersion

33%

Precision

19%

Scoring

13%

Program snapshot

Avg HCP focus

35.0

Beginner

Skill pillars

Alignment · Aim · Scoring · Precision · Distance Control · Dispersion

Host course

Lugano

Magliaso, Switzerland

Status

Open for registration

Oct 17, 2026 – Oct 18, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 7 – Mar 13

4 practice days · focus on short game · flop.

Short GameDriving Range

Technique Module HCP 25.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Driving Range

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Day 2

2 drills · mix of Driving Range

Driving Range

Woods (Hy to 3W) | Downswing

Hit woods focusing on downswing; switch clubs often

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5019

Driving Range

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Day 3

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Wedges (LW to PW) | Downswing

Hit wedge shots focusing on downswing, switch wedges.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5003

Short Game

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	13	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Driving Range

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	29	26	21	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Download plan

Lock in the PDF for Swiss Golf Junior Tour Final U18

Prepare for Swiss Golf Junior Tour Final U18 in the next 32 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2