Schedule
Mar 7, 2026 – Mar 7, 2026
Flagship Tournament Program
Full 3 Week Practice Program for Sunday 01 Mar 26 Monthly Medal Blue Tees - Qualifier for Medallist of Yr
Venue: Hills International Golf Club
Complete 3-week preparation program for the upcoming tournament at Jimboomba. Commit to a structured practice plan that improves Scoring (24%) and Precision (20%) and focuses mainly on 9 ft (3m) only putts, Bump'n'Run shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 2.4 to build skills leading up to event.
Weeks
3
Time horizon until tee-off
Practice days
12
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
3
Time horizon from right now to the opening tee shot.
Practice days
12
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Scoring14%
Distance Control12%
Precision12%
Alignment11%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke
Field
all
Course
Hills International Golf Club
Status
Open for registration
Flagship curriculum
How the 3-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Weeks 1–2≤ 6 daysDay 1 – 6
Make More Putts Consistently
Focus on positive outcomes, for a 5-handicap player, ~10 minutes. Working on distance: 9 ft (3m) only.
PuttingDifficulty · AdvancedModule HCP 5.0
Module skill breakdown
Scoring
36%
Precision
28%
Aim
13%
Weeks 2–3≤ 6 daysDay 7 – 12
Bump'n'Run From 5–10 Yds
Roll the ball low and straight, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Scoring
45%
Alignment
22%
Aim
15%
Week 4≤ 3 daysDay 13 – 15
Check your setup: does your swing match the shot?
Match swing to shot, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Mechanics
45%
Trajectory
28%
Precision
27%
Weeks 4–5≤ 5 daysDay 16 – 20
Make Putts Inside 3 Feet Precisely
Read the break accurately, for a 3-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.
PuttingDifficulty · ExpertModule HCP 2.7
Module skill breakdown
Scoring
38%
Precision
35%
Green Reading
11%
Weeks 6–8≤ 7 daysDay 21 – 29
Make Par Around the Green
Make par, for a 35-handicap player, ~30 minutes. Working on shot: mixed.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Scoring
44%
Distance Control
34%
Visualization
22%
Weeks 8–9≤ 6 daysDay 30 – 35
Driver Fairway Accuracy For Beginners
Stop missing fairways, for a 35-handicap player, ~30 minutes. Working on club: driver.
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Precision
29%
Mechanics
23%
Trajectory
19%
Weeks 9–11≤ 6 daysDay 36 – 41
Focus On Cup Accuracy
Read subtle breaks, for a 2-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.
PuttingDifficulty · ExpertModule HCP 2.4
Module skill breakdown
Scoring
35%
Precision
29%
Aim
14%
Weeks 11–12≤ 7 daysDay 42 – 48
Stop Chips Near Hole
Avoid three-putts, for a 35-handicap player, ~30 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Distance Control
32%
Alignment
21%
Dispersion
13%
Weeks 13–14≤ 7 daysDay 49 – 56
Stop Missing 3-Wood Fairways
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Precision
27%
Mechanics
17%
Trajectory
16%
Program snapshot
Avg HCP focus
5.0
Advanced
Skill pillars
Scoring · Precision · Aim · Green Reading · Alignment · Stroke
Host course
Hills International Golf Club
Jimboomba, Australia
Status
Open for registration
Mar 7, 2026 – Mar 7, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Feb 21 – Feb 27
4 practice days · focus on short game · chip.
Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
60% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Perpendicular Piles | Multiple Targets
Chip 36 shots to 3 targets from varied distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Chip#3059
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Downswing
Hit woods focusing on downswing; switch clubs often
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5019
Putting
Putting Aid: Plane Board, Ball Gate, 10/20
Hit 30 putts through ball gate using plane board
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1046
Day 3
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Putting Aid: Alignment Mirror, 50 in a Row
Hit putts close using alignment mirror repeatedly
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 50 | 48 | 46 | 42 | 38 | 34 | 30 | 26 |
Difficulty
Advanced
HCP +5.0 to 10.0
3 ft (1m) only#1035
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Ball Lines | Multiple Targets
Hit pitch shots from crossed lines to 3 green targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Pitch#3148
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Download plan
Lock in the PDF for Sunday 01 Mar 26 Monthly Medal Blue Tees - Qualifier for Medallist of Yr
Prepare for Sunday 01 Mar 26 Monthly Medal Blue Tees - Qualifier for Medallist of Yr in the next 2 weeks with the printable Program Maker packet.
Week 2
Shot shaping · Pre-season
Feb 28 – Mar 6
4 practice days · focus on driving range · mid irons (7,6,5).
Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 2
88% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Putting
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665887a0c4f4a790542a56e3_Slide18.PNG&w=3840&q=75)
Stop the Ball: Inside the Field, Eyes Closed [Long]
Hit putts eyes closed from near to far fields
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 24 | 22 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1018
Day 2
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F66588cd97597181cc748d4de_Slide32.PNG&w=3840&q=75)
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Driving Range
Mid irons (7,6,5) | Around the Stick
Hit mid irons curving shots around cones both sides
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5039
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Around the Stick
Hit shots curving both ways to cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5049
Putting
![Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b4469ca4087c9c11b4297_Slide91.PNG&w=3840&q=75)
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Week 3
Performance · In-season
Mar 7 – Mar 13
4 practice days · focus on putting · 3 ft (1m) only.
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 11.7
Week 3
89% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
One Handed, Ball Gate, 25 in a Row
Hit 25 putts through ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 23 | 22 | 20 | 18 | 16 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
3 ft (1m) only#1019
Short Game
DIY Course Hard
Chip from tough spots; wedge and putt to hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Mixed#3140
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Hard
Chip from tough spots then putt in two strokes
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 16 | 17 | 18 | 21 | 24 | 27 | 30 | 33 | 36 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Mixed#3084
Driving Range
Mid irons (7,6,5) | Quadrants
Hit irons aiming 4 target zones around flag.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
MediumMid irons (7,6,5)#5065
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | 3 Landing Zones
Hit 12 driver shots at each of 3 zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5081
Putting
Around the Hole: 8 Ball Circle, 50 in a Row
Hit putts from eight tees around the hole continuously
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 50 | 49 | 47 | 45 | 43 | 41 | 38 | 35 | 30 |
Difficulty
Advanced
HCP +4.3 to 11.7
3 ft (1m) only#1006
Day 4
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Single Tee, 50 in a Row
Hit 30 putts close to the hole continuously
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 29 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +9.0 to 10.0
3 ft (1m) only#1050
Short Game
Pitch| Parallel Piles | Bullseye 2x
Hit putts from varied spots aiming for close circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 22 | 18 | 14 | 11 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Pitch#3034
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · 41107, USGA, Red, MenAdvanced
Make More Putts Consistently
Focus on positive outcomes, for a 5-handicap player, ~10 minutes.
Drills
6
Avg HCP
5.0
Focus
Advanced
ScoringPrecisionAimGreen Reading
Short GameTee · 41107, USGA, Red, MenBeginner
Bump'n'Run From 5–10 Yds
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Drills
6
Avg HCP
35.0
Focus
Beginner
ScoringAlignmentAimDistance Control
Driving RangeTee · 41107, USGA, White, WomenBeginner
Check your setup: does your swing match the shot?
Match swing to shot, for a 35-handicap player, ~30 minutes.
Drills
3
Avg HCP
35.0
Focus
Beginner
MechanicsTrajectoryPrecision
PuttingTee · 41107, USGA, Red, WomenExpert
Make Putts Inside 3 Feet Precisely
Read the break accurately, for a 3-handicap player, ~10 minutes.
Drills
5
Avg HCP
2.7
Focus
Expert
ScoringPrecisionGreen ReadingAim
Short GameTee · 41107, USGA, Red, MenBeginner
Make Par Around the Green
Make par, for a 35-handicap player, ~30 minutes.
Drills
9
Avg HCP
35.0
Focus
Beginner
ScoringDistance ControlVisualization
Driving RangeTee · 41107, USGA, Red, MenBeginner
Driver Fairway Accuracy For Beginners
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Drills
6
Avg HCP
35.0
Focus
Beginner
PrecisionMechanicsTrajectoryAim
PuttingTee · 41107, USGA, White, WomenExpert
Focus On Cup Accuracy
Read subtle breaks, for a 2-handicap player, ~10 minutes.
Drills
6
Avg HCP
2.4
Focus
Expert
ScoringPrecisionAimGreen Reading
Short GameTee · 41107, USGA, Red, MenBeginner
Stop Chips Near Hole
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Drills
7
Avg HCP
35.0
Focus
Beginner
Distance ControlAlignmentDispersionAim
Driving RangeTee · 41107, USGA, Red, WomenBeginner
Stop Missing 3-Wood Fairways
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Drills
8
Avg HCP
35.0
Focus
Beginner
PrecisionMechanicsTrajectoryAim