Schedule
May 23, 2026 – May 24, 2026
Flagship Tournament Program
Full 12 Week Practice Program for Sports Journey Road to College Championship Qualifier 3
Venue: Ridge · The Els Club Desaru Coast - Ocean Course
Complete 12-week preparation program for the upcoming tournament at Desaru. Commit to a structured practice plan that improves Scoring (30%) and Distance Control (16%) and focuses mainly on 6 ft (2m) only putts, Bump'n'Run shots, and Wedges (LW,SW,GW,PW). Modules are progressively ranked from HCP 35.0 to 1.8 to build skills leading up to event.
Organizer
WAGR
League
Junior
Weeks
12
Time horizon until tee-off
Practice days
48
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
12
Time horizon from right now to the opening tee shot.
Practice days
48
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Scoring16%
Accuracy15%
Aim14%
Distance Control13%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke
League
Junior
Organizer
WAGR
Field
men
Course
Ridge
Status
Open for registration
Flagship curriculum
How the 12-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Week 1≤ 4 daysDay 1 – 4
Sink Every Mid Putt
Finish putts in one motion, for a 2-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.
PuttingDifficulty · ExpertModule HCP 1.8
Module skill breakdown
Precision
34%
Scoring
33%
Aim
20%
Week 2≤ 4 daysDay 5 – 8
Sink Every Mid Putt
Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.
PuttingDifficulty · ExpertModule HCP 1.8
Module skill breakdown
Precision
34%
Scoring
33%
Aim
20%
Weeks 3–5≤ 7 daysDay 9 – 17
Make Par Around the Green
Roll the ball low and straight, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Distance Control
26%
Scoring
21%
Aim
14%
Weeks 5–6≤ 6 daysDay 18 – 23
Save Par from Fringe
Save par, for a 26-handicap player, ~20 minutes. Working on shot: bump'n'run.
Short GameDifficulty · BeginnerModule HCP 26.3
Module skill breakdown
Scoring
37%
Accuracy
19%
Alignment
14%
Weeks 6–8≤ 6 daysDay 24 – 29
Bump'n'Run 10–20 Yds
Save par consistently, for a 17-handicap player, ~15 minutes. Working on shot: bump'n'run.
Short GameDifficulty · IntermediateModule HCP 17.1
Module skill breakdown
Scoring
29%
Distance Control
17%
Alignment
14%
Weeks 8–9≤ 4 daysDay 30 – 33
How many can you leave inside 5 feet?
Pitch close, for a 16-handicap player, ~15 minutes. Working on shot: pitch.
Short GameDifficulty · IntermediateModule HCP 16.3
Module skill breakdown
Accuracy
28%
Distance Control
25%
Scoring
24%
Weeks 9–10≤ 4 daysDay 34 – 37
Challenge: eliminate off-target wedge shots
Center green hits, for a 18-handicap player, ~15 minutes. Working on club: wedges (lw,sw,gw,pw).
Driving RangeDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Scoring
34%
Dispersion
33%
Precision
17%
Weeks 10–11≤ 5 daysDay 38 – 42
Pick your line and stick it—wedge accuracy
Stick to wedge line, for a 13-handicap player, ~15 minutes. Working on club: wedges (lw,sw,gw,pw).
Driving RangeDifficulty · IntermediateModule HCP 13.4
Module skill breakdown
Scoring
32%
Distance Control
27%
Accuracy
21%
Weeks 11–12≤ 6 daysDay 43 – 48
Can you leave yourself a tap-in from 50-100 yards?
Leave tap-ins, for a 11-handicap player, ~15 minutes. Working on club: wedges (lw,sw,gw,pw).
Driving RangeDifficulty · IntermediateModule HCP 10.8
Module skill breakdown
Scoring
32%
Distance Control
30%
Accuracy
22%
Program snapshot
Avg HCP focus
1.8
Expert
Skill pillars
Precision · Scoring · Aim · Accuracy · Green Reading · Distance Control
Host course
Ridge
Desaru, Malaysia
Status
Open for registration
May 23, 2026 – May 24, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 7 – Mar 13
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +5.0 to 45.0
Week 1
50% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Day 3
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Download plan
Lock in the PDF for Sports Journey Road to College Championship Qualifier 3
Prepare for Sports Journey Road to College Championship Qualifier 3 in the next 11 weeks with the printable Program Maker packet.
Week 2
Technique · Off-season
Mar 14 – Mar 20
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +5.0 to 45.0
Week 2
55% ready
Day 1
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Week 3
Technique · Off-season
Mar 21 – Mar 27
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +5.0 to 45.0
Week 3
64% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Week 4
Technique · Off-season
Mar 28 – Apr 3
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +5.0 to 45.0
Week 4
69% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | Bullseye 2x
Chip bump-and-run balls into two marked circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3072
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Download plan
Lock in the PDF for Sports Journey Road to College Championship Qualifier 3
Prepare for Sports Journey Road to College Championship Qualifier 3 in the next 8 weeks with the printable Program Maker packet.
Week 5
Shot shaping · Pre-season
Apr 4 – Apr 10
4 practice days · focus on driving range · short irons (9,8).
Driving Range
Shot shaping Module HCP +9.0 to 10.0
Week 5
70% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | L-R and R-L 9 Targets
Hit long irons curving shots at targets near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
LongLong irons (4,3,2)#5043
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Week 6
Shot shaping · Pre-season
Apr 11 – Apr 17
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving Range
Shot shaping Module HCP +9.0 to 10.0
Week 6
75% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Week 7
Shot shaping · Pre-season
Apr 18 – Apr 24
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving Range
Shot shaping Module HCP +9.0 to 10.0
Week 7
84% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Week 8
Shot shaping · Pre-season
Apr 25 – May 1
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving Range
Shot shaping Module HCP +9.0 to 10.0
Week 8
88% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Week 9
Performance · In-season
May 2 – May 8
4 practice days · focus on putting · 6 ft (2m) only.
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 21.0
Week 9
89% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Short Game
Sand | Parallel Ball Lines | 9 Stop Zones
Chip balls from two lines into nine target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 16.0
Mid (20-40 y/m)Sand#3134
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Parallel Piles | Bullseye 2x
Chip from two lines aiming at two target circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 24 | 20 | 15 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Sand#3049
Driving Range
Wedges (LW to PW) | Target Line (Shorter)
Hit wedges 7 times at 5 spaced targets aiming close to markers
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra ShortWedges (LW,SW,GW,PW)#5028
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Wedges (LW to PW) | Scattered Targets (Shorter)
Chip wedges aiming for targets in marked landing zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra ShortWedges (LW,SW,GW,PW)#5026
Putting
One Handed, Ball Gate, 12 in a Row
Hit 25 putts through the ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 22 | 19 | 17 | 14 | 12 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1020
Day 4
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Single Tee, 15/25
Hit 30 putts from short range around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 25 | 22 | 20 | 18 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1051
Short Game
Pitch | Deep Rough and Other | Flat
Chip balls from rough to three distant targets in line
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 12 | 8 | 5 | 3 |
Difficulty
Intermediate
HCP 6.0 to 21.0
Mid (20-40 y/m)Pitch#3296
Week 10
Performance · In-season
May 9 – May 15
4 practice days · focus on short game · pitch.
Short GameDriving RangePutting
Performance Module HCP +9.0 to 25.0
Week 10
92% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Scattered Piles | Quadrants
Hit balls from piles to target circle quadrants
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Intermediate
HCP 9.0 to 24.0
Mid (20-40 y/m)Pitch#3010
Driving Range
Wedges (LW to PW) | Birdie-Par-Bogey Radius
Chip balls into three concentric circles around the flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra ShortWedges (LW,SW,GW,PW)#5056
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Wedges (LW to PW) | PAR 3 Challenge
Hit wedge shots at 3 zones, keep setup consistent
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra ShortWedges (LW,SW,GW,PW)#5085
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Day 3
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
One Handed, Ball Gate, 12 in a Row
Hit 25 putts through the ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 22 | 19 | 17 | 14 | 12 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1020
Short Game
Bump-n-Run | Fairway | Uphill/Downhill
Chip bump-and-run shots uphill and downhill to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3309
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Medium
Chip from varied lies around green, then putt in hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 21 | 18 | 15 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3055
Driving Range
Wedges (LW to PW) | Target Line (Longer)
Chip wedges at 5 spaced targets, aiming for close zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra ShortWedges (LW,SW,GW,PW)#5029
Download plan
Lock in the PDF for Sports Journey Road to College Championship Qualifier 3
Prepare for Sports Journey Road to College Championship Qualifier 3 in the next 2 weeks with the printable Program Maker packet.
Week 11
Performance · In-season
May 16 – May 22
4 practice days · focus on driving range · wedges (lw,sw,gw,pw).
Driving RangePuttingShort Game
Performance Module HCP +9.0 to 23.0
Week 11
97% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Wedges (LW to PW) | Quadrants
Hit wedges 9 times in each of 4 target zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra ShortWedges (LW,SW,GW,PW)#5055
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Day 2
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
One Handed, Ball Gate, 12 in a Row
Hit 25 putts through the ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 22 | 19 | 17 | 14 | 12 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1020
Short Game
DIY Course Medium
Chip from tough spots then putt into the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 16 | 17 | 18 | 21 | 24 | 27 | 30 | 33 | 35 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3139
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Medium
Chip balls from varied lies, then putt all holes.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 22 | 20 | 18 | 16 | 14 | 12 | 10 | 8 | 6 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3167
Driving Range
Short irons (9,8) | PAR 3 Challenge
Hit 8/9 iron shots at 3 targets, aim close zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5090
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All Woods (Hy to Dr) | Club Swapping Challenge
Hit 36 wood shots at 3 flags within close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5111
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Week 12
Performance · In-season
May 23 – May 29
4 practice days · focus on putting · 6 ft (2m) only.
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 23.0
Week 12
99% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
One Handed, Ball Gate, 12 in a Row
Hit 25 putts through the ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 22 | 19 | 17 | 14 | 12 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1020
Short Game
DIY Course Medium
Chip balls onto green, then putt to hole each ball
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 28 | 26 | 23 | 19 | 14 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3083
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Medium
Chip balls from 9 spots, wedge on green, then putt.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 21 | 17 | 14 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3111
Driving Range
Woods (Hy to 3W) | Y Area
Hit woods into three spaced target zones evenly
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5076
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | 5 Ball Flights Challenge
Hit varied wood shots aiming at one distant flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5101
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Day 4
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
One Handed, Ball Gate, 12 in a Row
Hit 25 putts through the ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 22 | 19 | 17 | 14 | 12 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1020
Short Game
Sand | Parallel Piles | 3 Landing Zones
Hit 36 bunker shots aiming at 3 aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 5.0 to 20.0
Mid (20-40 y/m)Sand#3052
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · All TeesExpert
Sink Every Mid Putt
Finish putts in one motion, for a 2-handicap player, ~10 minutes.
Drills
4
Avg HCP
1.8
Focus
Expert
PrecisionScoringAimAccuracy
PuttingTee · All TeesExpert
Sink Every Mid Putt
Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.
Drills
4
Avg HCP
1.8
Focus
Expert
PrecisionScoringAimAccuracy
Short GameTee · All TeesBeginner
Make Par Around the Green
Roll the ball low and straight, for a 35-handicap player, ~30 minutes.
Drills
9
Avg HCP
35.0
Focus
Beginner
Distance ControlScoringAimAlignment
Short GameTee · All TeesBeginner
Save Par from Fringe
Save par, for a 26-handicap player, ~20 minutes.
Drills
6
Avg HCP
26.3
Focus
Beginner
ScoringAccuracyAlignmentGreen Reading
Short GameTee · All TeesIntermediate
Bump'n'Run 10–20 Yds
Save par consistently, for a 17-handicap player, ~15 minutes.
Drills
6
Avg HCP
17.1
Focus
Intermediate
ScoringDistance ControlAlignmentAccuracy
Short GameTee · All TeesIntermediate
How many can you leave inside 5 feet?
Pitch close, for a 16-handicap player, ~15 minutes.
Drills
4
Avg HCP
16.3
Focus
Intermediate
AccuracyDistance ControlScoringAlignment
Driving RangeTee · All TeesIntermediate
Challenge: eliminate off-target wedge shots
Center green hits, for a 18-handicap player, ~15 minutes.
Drills
4
Avg HCP
17.5
Focus
Intermediate
ScoringDispersionPrecisionDistance Control
Driving RangeTee · All TeesIntermediate
Pick your line and stick it—wedge accuracy
Stick to wedge line, for a 13-handicap player, ~15 minutes.
Drills
5
Avg HCP
13.4
Focus
Intermediate
ScoringDistance ControlAccuracyTrajectory
Driving RangeTee · All TeesIntermediate
Can you leave yourself a tap-in from 50-100 yards?
Leave tap-ins, for a 11-handicap player, ~15 minutes.
Drills
6
Avg HCP
10.8
Focus
Intermediate
ScoringDistance ControlAccuracyTrajectory