Schedule
Aug 9, 2026
Flagship Tournament Program
Full 23 Week Practice Program for SöndagsGolfen Omg. 5
Venue: Elisefarm · Elisefarm Golf Club
Complete 23-week preparation program for the upcoming tournament at Hörby. Commit to a structured practice plan that improves Distance Control (18%) and Scoring (17%) and focuses mainly on 9 ft (3m) only putts, Bump'n'Run shots, and Mid irons (7,6,5). Modules are progressively ranked from HCP 28.0 to 10.8 to build skills leading up to event.
Organizer
Svenska Golfförbundet
League
Sweden
Weeks
23
Time horizon until tee-off
Practice days
92
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
23
Time horizon from right now to the opening tee shot.
Practice days
92
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Precision14%
Scoring14%
Distance Control11%
Dispersion11%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke
League
Sweden
Organizer
Svenska Golfförbundet
Field
all
Course
Elisefarm
Status
Open for registration
Flagship curriculum
How the 23-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Week 1≤ 3 daysDay 1 – 3
Hit Center Of Cup From 9 Feet
Check putter angle, for a 12-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.
PuttingDifficulty · IntermediateModule HCP 12.3
Module skill breakdown
Alignment
37%
Aim
25%
Precision
12%
Weeks 1–3≤ 7 daysDay 4 – 10
Feel the green—leave every Bump'n'Run inside the safe zone
Master touch, for a 28-handicap player, ~20 minutes. Working on shot: bump'n'run.
Short GameDifficulty · BeginnerModule HCP 28.0
Module skill breakdown
Distance Control
37%
Dispersion
21%
Precision
14%
Weeks 3–5≤ 7 daysDay 11 – 17
Check Setup: Feet Hips Shoulders
Check setup, for a 25-handicap player, ~20 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 25.0
Module skill breakdown
Alignment
24%
Distance Control
22%
Accuracy
15%
Weeks 5–7≤ 7 daysDay 18 – 26
Thread Needle: Narrow Landing Zone
Pinpoint chips, for a 24-handicap player, ~20 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 23.7
Module skill breakdown
Precision
27%
Distance Control
26%
Dispersion
13%
Weeks 7–8≤ 4 daysDay 27 – 30
Pick Landing Spot
Pick landing spot, for a 22-handicap player, ~20 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 21.9
Module skill breakdown
Accuracy
33%
Scoring
22%
Alignment
16%
Weeks 8–9≤ 5 daysDay 31 – 35
Chip 10–25 Yds From Rough
Chip from rough, for a 18-handicap player, ~15 minutes. Working on shot: chip.
Short GameDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Scoring
26%
Accuracy
25%
Alignment
12%
Weeks 9–11≤ 7 daysDay 36 – 44
Turn mid irons into birdies—score from the fairway
Set up par or better, for a 20-handicap player, ~20 minutes. Working on club: mid irons (7,6,5).
Driving RangeDifficulty · BeginnerModule HCP 20.1
Module skill breakdown
Scoring
28%
Precision
19%
Distance Control
17%
Weeks 12–13≤ 6 daysDay 45 – 50
3-Wood Distance Accuracy
Reduce spread, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Precision
34%
Dispersion
25%
Scoring
15%
Weeks 13–14≤ 5 daysDay 51 – 55
Reach the green: consistent length with hybrids and woods
Hit varying targets, for a 11-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · IntermediateModule HCP 10.8
Module skill breakdown
Distance Control
29%
Accuracy
21%
Scoring
21%
Program snapshot
Avg HCP focus
12.3
Intermediate
Skill pillars
Alignment · Aim · Precision · Stroke · Scoring · Visualization
Host course
Elisefarm
Hörby, Sweden
Status
Open for registration
Aug 9, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 8 – Mar 14
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 1
50% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Chip | Perpendicular Ball Lines | Multiple Targets
Chip balls to land near two flags from crossing lines
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Chip#3143
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Chip | Perpendicular Ball Lines | Quadrants
Chip balls aiming at 4 circle segments around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 11 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3145
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Download plan
Lock in the PDF for SöndagsGolfen Omg. 5
Prepare for SöndagsGolfen Omg. 5 in the next 22 weeks with the printable Program Maker packet.
Week 2
Technique · Off-season
Mar 15 – Mar 21
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 2
51% ready
Day 1
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Week 3
Technique · Off-season
Mar 22 – Mar 28
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 3
54% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Week 4
Technique · Off-season
Mar 29 – Apr 4
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 4
57% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Download plan
Lock in the PDF for SöndagsGolfen Omg. 5
Prepare for SöndagsGolfen Omg. 5 in the next 19 weeks with the printable Program Maker packet.
Week 5
Technique · Off-season
Apr 5 – Apr 11
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 5
62% ready
Day 1
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Week 6
Technique · Off-season
Apr 12 – Apr 18
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 6
65% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Week 7
Technique · Off-season
Apr 19 – Apr 25
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 7
68% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 2
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Week 8
Technique · Off-season
Apr 26 – May 2
4 practice days · focus on short game · bump'n'run.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 8
69% ready
Day 1
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Short Game
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Hit 12 shots at each target from crossing lines.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3158
Day 4
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Perpendicular Piles | 3 Landing Zones
Hit 36 shots aiming at three aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3075
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Week 9
Shot shaping · Pre-season
May 3 – May 9
4 practice days · focus on putting · 9 ft (3m) only.
PuttingDriving Range
Shot shaping Module HCP +9.0 to 25.0
Week 9
70% ready
Day 1
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Driving Range
Mid irons (7,6,5) | L-R and R-L 9 Targets
Hit 4 iron shots through gates at 9 targets near flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5038
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Mid irons (7,6,5) | Opposite Shots Challenge
Hit mid iron shots alternating fades, draws, highs, lows.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 5.0
MediumMid irons (7,6,5)#5092
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Week 10
Shot shaping · Pre-season
May 10 – May 16
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 10
71% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Download plan
Lock in the PDF for SöndagsGolfen Omg. 5
Prepare for SöndagsGolfen Omg. 5 in the next 13 weeks with the printable Program Maker packet.
Week 11
Shot shaping · Pre-season
May 17 – May 23
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 11
73% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Week 12
Shot shaping · Pre-season
May 24 – May 30
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 12
77% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Week 13
Shot shaping · Pre-season
May 31 – Jun 6
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 13
81% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Week 14
Shot shaping · Pre-season
Jun 7 – Jun 13
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 14
85% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Week 15
Shot shaping · Pre-season
Jun 14 – Jun 20
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 15
87% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Week 16
Shot shaping · Pre-season
Jun 21 – Jun 27
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 16
88% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Woods (Hy to 3W) | Left-to-R and Right-to-L Shot
Hit 36 wood shots curving both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongWoods (Hy,5W,3W)#5047
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Week 17
Performance · In-season
Jun 28 – Jul 4
4 practice days · focus on driving range · driver.
Driving RangePuttingShort Game
Performance Module HCP +9.0 to 25.0
Week 17
89% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | 5 Ball Flights Challenge
Hit driver shots practicing straight, draw, fade, pull-fade, push-draw
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5105
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | Y Area
Hit 36 driver shots at 3 wide Y-shaped targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5080
Short Game
Chip | Fairway | Flat
Chip balls aiming at three zones from short range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3281
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Rough | Above/Below Feet
Chip balls from slopes aiming at front and back zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3286
Driving Range
Driver | Visualized Course
Hit 36 drivers at a distant target avoiding hazards
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5108
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | Opposite Shots Challenge
Hit alternating shot shapes at one target on range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5106
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Download plan
Lock in the PDF for SöndagsGolfen Omg. 5
Prepare for SöndagsGolfen Omg. 5 in the next 6 weeks with the printable Program Maker packet.
Week 18
Performance · In-season
Jul 5 – Jul 11
4 practice days · focus on driving range · driver.
Driving RangeShort GamePutting
Performance Module HCP +9.0 to 25.0
Week 18
90% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | 3 Landing Zones
Hit 12 driver shots at each of 3 zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5081
Short Game
Sand | Parallel Piles | 3 Landing Zones
Hit 36 bunker shots aiming at 3 aligned zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 5.0 to 20.0
Mid (20-40 y/m)Sand#3052
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Scattered Piles | 3 Landing Zones
Hit bunker shots to three marked zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Mid (20-40 y/m)Sand#3024
Driving Range
Mid irons (7,6,5) | Birdie-Par-Bogey Radius
Hit mid irons to land in increasing circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 24 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 5.0
MediumMid irons (7,6,5)#5066
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Mid irons (7,6,5) | Quadrants
Hit irons aiming 4 target zones around flag.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
MediumMid irons (7,6,5)#5065
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Mid irons (7,6,5) | PAR 3 Challenge
Hit mid irons at 3 flags, aiming inside 9-yard circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 29 | 27 | 24 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5095
Short Game
Sand | Scattered Piles | Quadrants
Hit bunker shots aiming for quad target on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Mid (20-40 y/m)Sand#3025
Week 19
Performance · In-season
Jul 12 – Jul 18
4 practice days · focus on short game · chip.
Short GameDriving RangePutting
Performance Module HCP +9.0 to 25.0
Week 19
92% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Parallel Piles | 9 Stop Zones
Chip balls to nine marked zones from stacked piles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3030
Driving Range
Mid irons (7,6,5) | 9 Targets
Hit 4 shots from 7, 6, or 5 iron at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5068
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Mid irons (7,6,5) | Visualized Course
Hit mid irons aiming near target, avoid hazards
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
MediumMid irons (7,6,5)#5094
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All irons (9 to 2) | Club Swapping Challenge
Hit irons at varied targets, focusing on close distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5110
Short Game
Chip | Deep Rough and Other | Uphill/Downhill
Hit putts from uphill/downhill to left, center, right targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3288
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Deep Rough and Other | Above/Below Feet
Chip balls from uneven turf above and below feet level
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3289
Driving Range
Woods (Hy to 3W) | L-R and R-L 9 Targets
Hit wood shots curving both ways at 9 close targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5048
Week 20
Performance · In-season
Jul 19 – Jul 25
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangePuttingShort Game
Performance Module HCP +9.0 to 45.0
Week 20
94% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All Woods (Hy to Dr) | Club Swapping Challenge
Hit 36 wood shots at 3 flags within close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5111
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | 3 Landing Zones
Hit woods aiming at 3 sequential landing zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5077
Short Game
Bump-n-Run | Scattered Piles | Multiple Targets
Hit bump-and-run shots at 3 targets on the green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3018
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Bump-n-Run | Parallel Ball Lines | 9 Stop Zones
Hit bump shots from parallel lines to stop in zones.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Bump'n'Run#3129
Driving Range
Driver | Dispersion Corridors
Hit drives at three zones progressively farther from target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongDriver#5079
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | Ladder Challenge
Hit drivers to three zones in sequence accurately
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongDriver#5107
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Week 21
Performance · In-season
Jul 26 – Aug 1
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangeShort GamePutting
Performance Module HCP 10.0 to 45.0
Week 21
97% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All Woods (Hy to Driver) | General Discovery
Hit woods to land balls near spaced cones.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5128
Short Game
Chip | Parallel Piles | Multiple Targets
Chip balls from varied spots to three flags on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 11 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Chip#3031
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Scattered Piles | Multiple Targets
Hit balls to three flags, stopping close each time
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 24 | 20 | 16 | 12 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Chip#3003
Driving Range
All woods (Hy to Dr) | Alternate Targets Challenge
Hit woods to three far targets, 12 shots each.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5114
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All Woods (Hy to Driver) | Weaknesses Discovery
Aim at target, avoid cone, hit 12 shots each club
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 15 | 12 | 8 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5130
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All Woods (Hy to Driver) | Opportunities Discovery
Hit woods aiming between cone and flags in line
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5131
Short Game
Chip | Fairway | Flat
Chip balls aiming at three zones from short range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3281
Week 22
Performance · In-season
Aug 2 – Aug 8
4 practice days · focus on short game · chip.
Short GameDriving RangePutting
Performance Module HCP 10.0 to 25.0
Week 22
98% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Rough | Above/Below Feet
Chip balls from slopes aiming at front and back zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3286
Driving Range
All Woods (Hy to Driver) | Strengths Discovery
Hit shots with 4 clubs at 3 distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 28 | 24 | 20 | 15 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5129
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All irons (9 to 2) | Tendencies Discovery
Hit irons to five zones around a target flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 11 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5127
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All irons (9 to 2) | Strengths Discovery
Hit irons to three spaced targets with consistent routine
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5124
Short Game
Chip | Fairway | Flat
Chip balls aiming at three zones from short range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3281
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Rough | Above/Below Feet
Chip balls from slopes aiming at front and back zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3286
Driving Range
Mid irons (7,6,5) | 3 Landing Zones
Hit 7-5 irons to 3 spaced landing zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 24 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5067
Week 23
Performance · In-season
Aug 9 – Aug 15
4 practice days · focus on driving range · mid irons (7,6,5).
Driving RangePuttingShort Game
Performance Module HCP 10.0 to 45.0
Week 23
99% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All irons (9 to 2) | Opportunities Discovery
Hit 6 shots per iron between two markers
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5126
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All woods (Hy to Dr) | Progressive Targets Challenge
Hit 12 balls at 3 targets using any wood club
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5117
Short Game
Chip | Fairway | Flat
Chip balls aiming at three zones from short range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3281
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Rough | Above/Below Feet
Chip balls from slopes aiming at front and back zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Chip#3286
Driving Range
Mid irons (7,6,5) | GIRs Simulation
Hit irons targeting left, center, right green zones equally
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5069
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All irons (9 to 2) | Progressive Targets Challenge
Hit 36 shots at 3 flags with varied irons
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5116
Putting
Putting Aid: String Line, 10/20
Hit 30 putts from short distance under string.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1049
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · All TeesIntermediate
Hit Center Of Cup From 9 Feet
Check putter angle, for a 12-handicap player, ~15 minutes.
Drills
3
Avg HCP
12.3
Focus
Intermediate
AlignmentAimPrecisionStroke
Short GameTee · All TeesBeginner
Feel the green—leave every Bump'n'Run inside the safe zone
Master touch, for a 28-handicap player, ~20 minutes.
Drills
7
Avg HCP
28.0
Focus
Beginner
Distance ControlDispersionPrecisionScoring
Short GameTee · All TeesBeginner
Check Setup: Feet Hips Shoulders
Check setup, for a 25-handicap player, ~20 minutes.
Drills
7
Avg HCP
25.0
Focus
Beginner
AlignmentDistance ControlAccuracyScoring
Short GameTee · All TeesBeginner
Thread Needle: Narrow Landing Zone
Pinpoint chips, for a 24-handicap player, ~20 minutes.
Drills
9
Avg HCP
23.7
Focus
Beginner
PrecisionDistance ControlDispersionScoring
Short GameTee · All TeesBeginner
Pick Landing Spot
Pick landing spot, for a 22-handicap player, ~20 minutes.
Drills
4
Avg HCP
21.9
Focus
Beginner
AccuracyScoringAlignmentAim
Short GameTee · All TeesIntermediate
Chip 10–25 Yds From Rough
Chip from rough, for a 18-handicap player, ~15 minutes.
Drills
5
Avg HCP
17.5
Focus
Intermediate
ScoringAccuracyAlignmentVisualization
Driving RangeTee · All TeesBeginner
Turn mid irons into birdies—score from the fairway
Set up par or better, for a 20-handicap player, ~20 minutes.
Drills
9
Avg HCP
20.1
Focus
Beginner
ScoringPrecisionDistance ControlTrajectory
Driving RangeTee · All TeesIntermediate
3-Wood Distance Accuracy
Reduce spread, for a 18-handicap player, ~15 minutes.
Drills
6
Avg HCP
17.5
Focus
Intermediate
PrecisionDispersionScoringDistance Control
Driving RangeTee · All TeesIntermediate
Reach the green: consistent length with hybrids and woods
Hit varying targets, for a 11-handicap player, ~15 minutes.
Drills
5
Avg HCP
10.8
Focus
Intermediate
Distance ControlAccuracyScoringDispersion