Schedule
Jun 24, 2026 – Jun 27, 2026
Flagship Tournament Program
Full 16 Week Practice Program for Rarotonga Amateur Open
Venue: Rarotonga · Rarotonga Golf Club
Complete 16-week preparation program for the upcoming tournament at Nikao. Commit to a structured practice plan that improves Distance Control (22%) and Precision (16%) and focuses mainly on Long (20+ ft) putts, Flop shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 23.6 to 0.5 to build skills leading up to event.
Organizer
WAGR
League
All Ages
Weeks
16
Time horizon until tee-off
Practice days
64
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
16
Time horizon from right now to the opening tee shot.
Practice days
64
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Distance Control15%
Precision13%
Dispersion13%
Scoring13%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke
League
All Ages
Organizer
WAGR
Field
men
Course
Rarotonga
Status
Open for registration
Flagship curriculum
How the 16-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Week 1≤ 3 daysDay 1 – 3
Make Every 20+ Ft Putt
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes. Working on distance: long (20+ ft).
PuttingDifficulty · ExpertModule HCP 0.5
Module skill breakdown
Distance Control
49%
Visualization
36%
Dispersion
15%
Weeks 1–3≤ 7 daysDay 4 – 11
Can you stop the ball close from a tight lie?
Stop close from tight lie, for a 24-handicap player, ~20 minutes. Working on shot: flop.
Short GameDifficulty · BeginnerModule HCP 23.6
Module skill breakdown
Distance Control
28%
Alignment
23%
Precision
22%
Weeks 3–4≤ 5 daysDay 12 – 16
Can you stop the ball on a dime? Distance control test
Stop on a dime, for a 20-handicap player, ~20 minutes. Working on shot: mixed.
Short GameDifficulty · BeginnerModule HCP 20.2
Module skill breakdown
Scoring
45%
Distance Control
32%
Visualization
23%
Weeks 5–6≤ 7 daysDay 17 – 23
Pinpoint your flops: leave yourself a tap-in every time
Pinpoint flops, for a 19-handicap player, ~15 minutes. Working on shot: flop.
Short GameDifficulty · IntermediateModule HCP 19.4
Module skill breakdown
Precision
31%
Dispersion
18%
Distance Control
16%
Weeks 6–8≤ 7 daysDay 24 – 31
Feel the distance: bunker to different targets and control your rollout
Vary landing spot, for a 19-handicap player, ~15 minutes. Working on shot: sand.
Short GameDifficulty · IntermediateModule HCP 19.1
Module skill breakdown
Distance Control
35%
Aim
17%
Dispersion
15%
Weeks 8–10≤ 7 daysDay 32 – 40
Save Par From Fringe
Land near the pin, for a 18-handicap player, ~15 minutes. Working on shot: bump'n'run.
Short GameDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Scoring
34%
Accuracy
32%
Precision
11%
Weeks 11–12≤ 7 daysDay 41 – 47
Control the height: launch it high or low as needed
Perfect woods arc, for a 23-handicap player, ~20 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · BeginnerModule HCP 23.4
Module skill breakdown
Trajectory
28%
Precision
24%
Mechanics
19%
Weeks 12–13≤ 5 daysDay 48 – 52
Center of the green: reduce spread on irons
Center green hits, for a 18-handicap player, ~15 minutes. Working on club: long irons (4,3,2).
Driving RangeDifficulty · IntermediateModule HCP 17.7
Module skill breakdown
Dispersion
33%
Precision
17%
Scoring
16%
Week 14≤ 4 daysDay 53 – 56
Challenge: eliminate off-target mid iron shots
Center green hits, for a 18-handicap player, ~15 minutes. Working on club: mid irons (7,6,5).
Driving RangeDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Dispersion
40%
Precision
23%
Distance Control
21%
Program snapshot
Avg HCP focus
0.5
Expert
Skill pillars
Distance Control · Visualization · Dispersion · Alignment · Precision · Accuracy
Host course
Rarotonga
Nikao, Cook Islands
Status
Open for registration
Jun 24, 2026 – Jun 27, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 11 – Mar 17
4 practice days · focus on short game · sand.
Short GameDriving Range
Technique Module HCP 9.0 to 45.0
Week 1
50% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Ball Lines | Multiple Targets
Hit flop shots from two lines at dual targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3153
Short Game
Flop | Perpendicular Ball Lines | Quadrants
Hit flop shots from two lines to four zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3155
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | 9 Stop Zones
Hit balls to land in 9 close-in target zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 9.0 to 24.0
Short (<20 y/m)Flop#3068
Driving Range
Woods (Hy to 3W) | Downswing
Hit woods focusing on downswing; switch clubs often
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5019
Download plan
Lock in the PDF for Rarotonga Amateur Open
Prepare for Rarotonga Amateur Open in the next 15 weeks with the printable Program Maker packet.
Week 2
Technique · Off-season
Mar 18 – Mar 24
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangeShort Game
Technique Module HCP 5.0 to 45.0
Week 2
52% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Short Game
Sand | Perpendicular Ball Lines | Quadrants
Hit sand shots aiming at 4 target zones in rotation
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 5.0 to 20.0
Mid (20-40 y/m)Sand#3165
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Week 3
Technique · Off-season
Mar 25 – Mar 31
4 practice days · focus on short game · flop.
Short GameDriving Range
Technique Module HCP 25.0 to 45.0
Week 3
57% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Week 4
Technique · Off-season
Apr 1 – Apr 7
4 practice days · focus on short game · flop.
Short GameDriving Range
Technique Module HCP 25.0 to 45.0
Week 4
62% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 3
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Download plan
Lock in the PDF for Rarotonga Amateur Open
Prepare for Rarotonga Amateur Open in the next 12 weeks with the printable Program Maker packet.
Week 5
Technique · Off-season
Apr 8 – Apr 14
4 practice days · focus on driving range · woods (hy,5w,3w).
Driving RangeShort Game
Technique Module HCP 25.0 to 45.0
Week 5
67% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Week 6
Technique · Off-season
Apr 15 – Apr 21
4 practice days · focus on short game · flop.
Short GameDriving Range
Technique Module HCP 25.0 to 45.0
Week 6
69% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Driving Range
Woods (Hy to 3W) | Backswing
Hit woods focusing on two backswing thoughts only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5018
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | Impact and Follow Through
Hit woods focusing on impact and follow through cues
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongWoods (Hy,5W,3W)#5020
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Flop | Perpendicular Piles | Multiple Targets
Hit balls from crossed piles to 3 close flags targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3069
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Week 7
Shot shaping · Pre-season
Apr 22 – Apr 28
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 7
70% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | L-R and R-L 9 Targets
Hit long irons curving shots at targets near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
LongLong irons (4,3,2)#5043
Putting
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F66588cd97597181cc748d4de_Slide32.PNG&w=3840&q=75)
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Day 3
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
![Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b4469ca4087c9c11b4297_Slide91.PNG&w=3840&q=75)
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Week 8
Shot shaping · Pre-season
Apr 29 – May 5
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 8
73% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Putting
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Day 2
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Putting
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Week 9
Shot shaping · Pre-season
May 6 – May 12
4 practice days · focus on putting · long (20+ ft).
PuttingDriving Range
Shot shaping Module HCP +9.0 to 45.0
Week 9
79% ready
Day 1
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Putting
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Day 4
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Week 10
Shot shaping · Pre-season
May 13 – May 19
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 10
85% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Putting
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Day 3
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Download plan
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Prepare for Rarotonga Amateur Open in the next 6 weeks with the printable Program Maker packet.
Week 11
Shot shaping · Pre-season
May 20 – May 26
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 11
88% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Putting
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Day 2
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Around the Stick
Hit long irons curving both ways around cones near target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 14 | 10 | 7 | 4 | 2 |
Difficulty
Beginner
HCP 25.0 to 45.0
LongLong irons (4,3,2)#5044
Putting
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Week 12
Performance · In-season
May 27 – Jun 2
4 practice days · focus on putting · long (20+ ft).
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 20.0
Week 12
89% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
![Diagram for Stop the Ball: Inside the Field, in a Row [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F6658863b3c0035ec4a158e8e_Slide16.PNG&w=3840&q=75)
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Short Game
Sand | Parallel Ball Lines | 9 Stop Zones
Chip balls from two lines into nine target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 16.0
Mid (20-40 y/m)Sand#3134
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Scattered Ball Lines | 9 Stop Zones
Hit 4 flop shots to each of 9 green targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 16.0
Short (<20 y/m)Flop#3096
Driving Range
Long irons (4,3,2) | Birdie-Par-Bogey Radius
Hit long irons at 3 zones around the target flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 11 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
LongLong irons (4,3,2)#5071
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Quadrants
Hit 36 long iron shots to four marked zones.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 5.0
LongLong irons (4,3,2)#5070
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Woods (Hy to 3W) | 3 Landing Zones
Hit woods aiming at 3 sequential landing zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5077
Short Game
Sand | Perpendicular Ball Lines | 3 Landing Zones
Hit bunker shots aiming at three zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 5.0 to 20.0
Mid (20-40 y/m)Sand#3164
Week 13
Performance · In-season
Jun 3 – Jun 9
4 practice days · focus on short game · bump'n'run.
Short GameDriving RangePutting
Performance Module HCP +9.0 to 25.0
Week 13
90% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Bump-n-Run | Fairway | Uphill/Downhill
Chip bump-and-run shots uphill and downhill to 3 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3309
Driving Range
Driver | 3 Landing Zones
Hit 12 driver shots at each of 3 zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5081
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | Y Area
Hit 36 driver shots at 3 wide Y-shaped targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5080
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | Opposite Shots Challenge
Hit alternating shot shapes at one target on range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5106
Short Game
Bump-n-Run | Rough | Flat
Hit bump-and-run shots to left, center, right zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3311
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Bump-n-Run | Fairway | Flat
Chip balls from two rows aiming left, right, then center
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3308
Driving Range
Driver | Visualized Course
Hit 36 drivers at a distant target avoiding hazards
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5108
Week 14
Performance · In-season
Jun 10 – Jun 16
4 practice days · focus on driving range · driver.
Driving RangePuttingShort Game
Performance Module HCP +9.0 to 25.0
Week 14
94% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | 5 Ball Flights Challenge
Hit driver shots practicing straight, draw, fade, pull-fade, push-draw
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5105
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Day 2
2 drills · mix of Short Game
Short Game
Short Game
Bump-n-Run | Deep Rough and Other | Flat
Chip balls from two lines aiming at three target zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Short (<20 y/m)Bump'n'Run#3314
Short Game
Flop | Parallel Piles | 3 Landing Zones
Hit flop shots to three marked zones in sequence
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Short (<20 y/m)Flop#3042
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Scattered Piles | 3 Landing Zones
Hit bunker shots to three marked zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 7.0 to 22.0
Mid (20-40 y/m)Sand#3024
Driving Range
All irons (9 to 2) | General Discovery
Hit irons aiming between cones in marked corridors
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5123
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All irons (9 to 2) | Tendencies Discovery
Hit irons to five zones around a target flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 11 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5127
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Week 15
Performance · In-season
Jun 17 – Jun 23
4 practice days · focus on driving range · mid irons (7,6,5).
Driving RangeShort GamePutting
Performance Module HCP +9.0 to 45.0
Week 15
98% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
All irons (9 to 2) | Opportunities Discovery
Hit 6 shots per iron between two markers
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5126
Short Game
Sand | Scattered Ball Lines | 9 Stop Zones
Chip balls in lines to stop inside 9 target zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Intermediate
HCP 5.0 to 20.0
Mid (20-40 y/m)Sand#3106
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Medium
Chip from varied lies around green, then putt in hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 21 | 18 | 15 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3055
Driving Range
All irons (9 to 2) | Weaknesses Discovery
Hit irons to circles, avoiding marked danger sides.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5125
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
All woods (Hy to Dr) | Alternate Targets Challenge
Hit woods to three far targets, 12 shots each.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5114
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Day 4
2 drills · mix of Short Game
Short Game
Short Game
DIY Course Medium
Chip from tough spots then putt into the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 16 | 17 | 18 | 21 | 24 | 27 | 30 | 33 | 35 |
Difficulty
Intermediate
HCP 8.0 to 23.0
Mid (20-40 y/m)Mixed#3139
Short Game
Sand | Parallel Ball Lines | Multiple Targets
Hit balls from two lines to land near target flags
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3135
Week 16
Performance · In-season
Jun 24 – Jun 30
4 practice days · focus on short game · sand.
Short GameDriving RangePutting
Performance Module HCP +9.0 to 45.0
Week 16
99% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Scattered Ball Lines | Quadrants
Hit balls from sand to stop in green quadrants.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 20 | 16 | 13 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3109
Driving Range
All Woods (Hy to Driver) | Strengths Discovery
Hit shots with 4 clubs at 3 distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 28 | 24 | 20 | 15 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongWoods (Hy,5W,3W)#5129
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Birdie-Par-Bogey Radius
Hit long irons at 3 zones around the target flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 11 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
LongLong irons (4,3,2)#5071
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Day 3
2 drills · mix of Short Game
Short Game
Short Game
DIY Course Easy
Chip from rough, wedge on green, then putt all holes
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 14 | 15 | 16 | 18 | 20 | 22 | 24 | 26 | 28 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Mixed#3166
Short Game
Flop | Parallel Piles | Multiple Targets
Hit flop shots landing near each of three flags
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3041
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Parallel Ball Lines | 9 Stop Zones
Chip balls from two lines into nine target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 16.0
Mid (20-40 y/m)Sand#3134
Driving Range
Long irons (4,3,2) | Birdie-Par-Bogey Radius
Hit long irons at 3 zones around the target flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 23 | 19 | 15 | 11 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
LongLong irons (4,3,2)#5071
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · All TeesExpert
Make Every 20+ Ft Putt
Focus on ball roll and finish position, for a 1-handicap player, ~10 minutes.
Drills
3
Avg HCP
0.5
Focus
Expert
Distance ControlVisualizationDispersion
Short GameTee · All TeesBeginner
Can you stop the ball close from a tight lie?
Stop close from tight lie, for a 24-handicap player, ~20 minutes.
Drills
8
Avg HCP
23.6
Focus
Beginner
Distance ControlAlignmentPrecisionAccuracy
Short GameTee · All TeesBeginner
Can you stop the ball on a dime? Distance control test
Stop on a dime, for a 20-handicap player, ~20 minutes.
Drills
5
Avg HCP
20.2
Focus
Beginner
ScoringDistance ControlVisualization
Short GameTee · All TeesIntermediate
Pinpoint your flops: leave yourself a tap-in every time
Pinpoint flops, for a 19-handicap player, ~15 minutes.
Drills
7
Avg HCP
19.4
Focus
Intermediate
PrecisionDispersionDistance ControlAim
Short GameTee · All TeesIntermediate
Feel the distance: bunker to different targets and control your rollout
Vary landing spot, for a 19-handicap player, ~15 minutes.
Drills
8
Avg HCP
19.1
Focus
Intermediate
Distance ControlAimDispersionPrecision
Short GameTee · All TeesIntermediate
Save Par From Fringe
Land near the pin, for a 18-handicap player, ~15 minutes.
Drills
9
Avg HCP
17.5
Focus
Intermediate
ScoringAccuracyPrecisionGreen Reading
Driving RangeTee · All TeesBeginner
Control the height: launch it high or low as needed
Perfect woods arc, for a 23-handicap player, ~20 minutes.
Drills
7
Avg HCP
23.4
Focus
Beginner
TrajectoryPrecisionMechanicsScoring
Driving RangeTee · All TeesIntermediate
Center of the green: reduce spread on irons
Center green hits, for a 18-handicap player, ~15 minutes.
Drills
5
Avg HCP
17.7
Focus
Intermediate
DispersionPrecisionScoringAccuracy
Driving RangeTee · All TeesIntermediate
Challenge: eliminate off-target mid iron shots
Center green hits, for a 18-handicap player, ~15 minutes.
Drills
4
Avg HCP
17.5
Focus
Intermediate
DispersionPrecisionDistance ControlScoring