Flagship Tournament Program

Full 12 Week Practice Program for Polish Senior Match Play Championship

Venue: 2015 · Kalinowe Pola

Complete 12-week preparation program for the upcoming tournament at Kalinowo. Commit to a structured practice plan that improves Precision (20%) and Aim (16%) and focuses mainly on 6 ft (2m) only putts, Chip shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 11.1 to build skills leading up to event.

WAGR logo

Organizer

WAGR

Senior logo

League

Senior

Kalinowo, LB, Poland
May 22, 2026 – May 24, 2026
View host course profile

Weeks

12

Time horizon until tee-off

Practice days

48

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
64%
70%
88%
92%
MarAprMay
EventTournament week
Tournament

Weeks until event

12

Time horizon from right now to the opening tee shot.

Practice days

48

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Aim14%
Scoring14%
Precision13%
Alignment12%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 22, 2026 – May 24, 2026

Format

Stroke

League

Senior

Organizer

WAGR

Field

men

Course

2015

Status

Open for registration

Flagship curriculum

How the 12-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–25 daysDay 15

Hit Target Line On All Shots

Trust your read, for a 11-handicap player, ~15 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · IntermediateModule HCP 11.1

Module skill breakdown

Aim
39%
Scoring
16%
Alignment
14%
Weeks 2–47 daysDay 613

Turn Chips into Birdie Chances

Save par clutch, for a 33-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 32.8

Module skill breakdown

Scoring
33%
Aim
28%
Distance Control
19%
Weeks 4–56 daysDay 1419

How straight can you roll it? Test your setup

Test your setup, for a 26-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 26.2

Module skill breakdown

Alignment
34%
Distance Control
20%
Precision
18%
Weeks 5–77 daysDay 2028

Pick Landing Spot

Pick landing spot, for a 25-handicap player, ~20 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 25.3

Module skill breakdown

Accuracy
29%
Scoring
22%
Alignment
19%
Weeks 8–96 daysDay 2934

3-Wood Dispersion Control For Beginners

Control 3-wood dispersion, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
33%
Aim
18%
Trajectory
15%
Weeks 9–105 daysDay 3539

Hit Short Irons Close To Flag

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
32%
Aim
19%
Mechanics
18%
Weeks 10–115 daysDay 4044

Hit Short Irons Close To Flag

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
32%
Mechanics
27%
Trajectory
22%
Weeks 12–137 daysDay 4551

Control the height: spin and roll as needed

Fade or draw short irons, for a 29-handicap player, ~20 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 29.2

Module skill breakdown

Trajectory
30%
Precision
22%
Mechanics
19%
Weeks 13–157 daysDay 5260

Control the arc: launch and roll as needed

Control mid iron arc, for a 28-handicap player, ~20 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 28.4

Module skill breakdown

Trajectory
28%
Precision
26%
Mechanics
20%

Program snapshot

Avg HCP focus

11.1

Intermediate

Skill pillars

Aim · Scoring · Alignment · Stroke · Precision · Accuracy

Host course

2015

Kalinowo, Poland

Status

Open for registration

May 22, 2026 – May 24, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 6 – Mar 12

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Quadrants

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218131074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Impact and Follow Through

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Parallel Ball Lines | Quadrants

Bump-n-Run | Parallel Ball Lines | Quadrants

Hit bump-and-run shots aiming at 4 quadrants around hole

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Intermediate

HCP 10.0 to 24.0

Short (<20 y/m)Bump'n'Run#3160

Driving Range

Diagram for Short irons (9,8) | Impact and Follow Through

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score2927252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Download plan

Lock in the PDF for Polish Senior Match Play Championship

Prepare for Polish Senior Match Play Championship in the next 11 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 13 – Mar 19

4 practice days · focus on driving range · short irons (9,8).

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 2
55% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Downswing

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3129272419151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Quadrants

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218131074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Short irons (9,8) | Takeaway

Short irons (9,8) | Takeaway

Hit short irons focusing on takeaway and ball flight.

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5005

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Backswing

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks
HCP+9+5+151219273654
Score3129272319151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Week 3

Technique · Off-season

Mar 20 – Mar 26

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Technique Module HCP +5.0 to 45.0
Week 3
64% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Quadrants

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218131074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Takeaway

Mid irons (7,6,5) | Takeaway

Hit mid irons focusing on two takeaway tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3331282419151174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5009

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Quadrants

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218131074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Week 4

Technique · Off-season

Mar 27 – Apr 2

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 4
69% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Impact and Follow Through

Mid irons (7,6,5) | Impact and Follow Through

Hit mid irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141064

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5012

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Pitch | Perpendicular Ball Lines | Quadrants

Pitch | Perpendicular Ball Lines | Quadrants

Hit 3 balls alternating lines into 4 green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218131074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3150

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Download plan

Lock in the PDF for Polish Senior Match Play Championship

Prepare for Polish Senior Match Play Championship in the next 8 weeks with the printable Program Maker packet.

Week 5

Shot shaping · Pre-season

Apr 3 – Apr 9

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 5
70% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Driving Range

Diagram for Short irons (9,8) | Low/Mid/High Shot

Short irons (9,8) | Low/Mid/High Shot

Hit sets of low, mid, and high iron shots to target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520151285

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5031

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Short irons (9,8) | Around the Stick

Short irons (9,8) | Around the Stick

Hit curved shots around markers toward target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5034

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Opposite Shots Challenge

Short irons (9,8) | Opposite Shots Challenge

Hit alternating iron shots shaping fade, draw, high, low

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5087

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 6

Shot shaping · Pre-season

Apr 10 – Apr 16

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 6
75% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Mid irons (7,6,5) | Opposite Shots Challenge

Mid irons (7,6,5) | Opposite Shots Challenge

Hit mid iron shots alternating fades, draws, highs, lows.

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5092

Driving Range

Diagram for Short irons (9,8) | L-R and R-L  9 Targets

Short irons (9,8) | L-R and R-L 9 Targets

Hit curving shots to 9 targets around the hole.

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713964

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5033

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 7

Shot shaping · Pre-season

Apr 17 – Apr 23

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePutting
Shot shaping Module HCP 10.0 to 45.0
Week 7
84% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Week 8

Shot shaping · Pre-season

Apr 24 – Apr 30

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePutting
Shot shaping Module HCP 10.0 to 45.0
Week 8
88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Low/Mid/High Shot

Woods (Hy to 3W) | Low/Mid/High Shot

Hit low, mid, high wood shots at one target repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5046

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 9

Performance · In-season

May 1 – May 7

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 25.0
Week 9
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Chip | Deep Rough and Other | Flat

Chip | Deep Rough and Other | Flat

Chip balls from rough to three close target zones in line

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612964

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3287

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Rough | Above/Below Feet

Chip | Rough | Above/Below Feet

Chip balls from slopes aiming at front and back zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3286

Driving Range

Diagram for Wedges (LW to PW) | Target Line (Shorter)

Wedges (LW to PW) | Target Line (Shorter)

Hit wedges 7 times at 5 spaced targets aiming close to markers

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5028

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Birdie-Par-Bogey Radius

Wedges (LW to PW) | Birdie-Par-Bogey Radius

Chip balls into three concentric circles around the flag

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

Extra ShortWedges (LW,SW,GW,PW)#5056

Putting

Diagram for Putting Aid: String Line, 15/25

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Chip | Fairway | Flat

Chip | Fairway | Flat

Chip balls aiming at three zones from short range

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3281

Week 10

Performance · In-season

May 8 – May 14

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 25.0
Week 10
92% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Rough | Above/Below Feet

Pitch | Rough | Above/Below Feet

Chip balls from above and below feet to target zones.

Scoring benchmarks
HCP+9+5+151219273654
Score302724201612963

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Pitch#3295

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Target Line (Longer)

Wedges (LW to PW) | Target Line (Longer)

Chip wedges at 5 spaced targets, aiming for close zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5029

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: String Line, 15/25

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Short Game

Diagram for Pitch | Deep Rough and Other | Above/Below Feet

Pitch | Deep Rough and Other | Above/Below Feet

Chip balls from slope to left, center, right zones

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612964

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Pitch#3298

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Scattered Ball Lines | Bullseye 2x

Flop | Scattered Ball Lines | Bullseye 2x

Hit balls toward hole aiming for two target circles

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512852

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3095

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Shorter)

Wedges (LW to PW) | Scattered Targets (Shorter)

Chip wedges aiming for targets in marked landing zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5026

Download plan

Lock in the PDF for Polish Senior Match Play Championship

Prepare for Polish Senior Match Play Championship in the next 2 weeks with the printable Program Maker packet.

Week 11

Performance · In-season

May 15 – May 21

4 practice days · focus on driving range · wedges (lw,sw,gw,pw).

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 45.0
Week 11
97% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | PAR 3 Challenge

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: String Line, 15/25

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Short Game

Diagram for Flop | Scattered Ball Lines | 3 Landing Zones

Flop | Scattered Ball Lines | 3 Landing Zones

Hit 36 chips from lines to 3 close landing zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3098

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Scattered Ball Lines | Bullseye 2x

Chip | Scattered Ball Lines | Bullseye 2x

Chip balls to land in small, then large, circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3085

Driving Range

Diagram for Short irons (9,8) | PAR 3 Challenge

Short irons (9,8) | PAR 3 Challenge

Hit 8/9 iron shots at 3 targets, aim close zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5090

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | 5 Ball Flights Challenge

Short irons (9,8) | 5 Ball Flights Challenge

Hit 35 short iron shots with 5 ball flights

Scoring benchmarks
HCP+9+5+151219273654
Score302825221713964

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5086

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Week 12

Performance · In-season

May 22 – May 28

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 45.0
Week 12
99% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: String Line, 15/25

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Short Game

Diagram for Chip | Parallel Piles | Bullseye 2x

Chip | Parallel Piles | Bullseye 2x

Hit balls from piles aiming for two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score282623201612853

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3029

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Parallel Ball Lines | Quadrants

Chip | Parallel Ball Lines | Quadrants

Chip balls into four target quadrants around hole

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3117

Driving Range

Diagram for Short irons (9,8) | Birdie-Par-Bogey Radius

Short irons (9,8) | Birdie-Par-Bogey Radius

Hit 36 shots aiming at two yardage circles

Scoring benchmarks
HCP+9+5+151219273654
Score3331292520161285

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5061

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Quadrants

Short irons (9,8) | Quadrants

Hit 9 shots to each of four areas around target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5060

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: String Line, 15/25

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Short Game

Diagram for Pitch | Parallel Ball Lines | Multiple Targets

Pitch | Parallel Ball Lines | Multiple Targets

Pitch balls from two lines to three distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 44.0

Mid (20-40 y/m)Pitch#3120

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Hit Target Line On All Shots

Trust your read, for a 11-handicap player, ~15 minutes.

Drills

5

Avg HCP

11.1

Focus

Intermediate

AimScoringAlignmentStroke
Short GameTee · All TeesBeginner

Turn Chips into Birdie Chances

Save par clutch, for a 33-handicap player, ~30 minutes.

Drills

8

Avg HCP

32.8

Focus

Beginner

ScoringAimDistance ControlAlignment
Short GameTee · All TeesBeginner

How straight can you roll it? Test your setup

Test your setup, for a 26-handicap player, ~20 minutes.

Drills

6

Avg HCP

26.2

Focus

Beginner

AlignmentDistance ControlPrecisionAim
Short GameTee · All TeesBeginner

Pick Landing Spot

Pick landing spot, for a 25-handicap player, ~20 minutes.

Drills

9

Avg HCP

25.3

Focus

Beginner

AccuracyScoringAlignmentDistance Control
Driving RangeTee · All TeesBeginner

3-Wood Dispersion Control For Beginners

Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionAimTrajectoryMechanics
Driving RangeTee · All TeesBeginner

Hit Short Irons Close To Flag

Stop missing greens, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

PrecisionAimMechanicsTrajectory
Driving RangeTee · All TeesBeginner

Hit Short Irons Close To Flag

Stop missing greens, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesBeginner

Control the height: spin and roll as needed

Fade or draw short irons, for a 29-handicap player, ~20 minutes.

Drills

7

Avg HCP

29.2

Focus

Beginner

TrajectoryPrecisionMechanicsScoring
Driving RangeTee · All TeesBeginner

Control the arc: launch and roll as needed

Control mid iron arc, for a 28-handicap player, ~20 minutes.

Drills

9

Avg HCP

28.4

Focus

Beginner

TrajectoryPrecisionMechanicsScoring