Schedule
Mar 16, 2026 – Mar 17, 2026
Flagship Tournament Program
Full 3 Week Practice Program for Pellissippi State Invitational
Venue: Willow Creek Golf Club
Complete 3-week preparation program for the upcoming tournament at Knoxville. Commit to a structured practice plan that improves Aim (15%) and Distance Control (14%) and focuses mainly on Long (20+ ft) putts, Chip shots, and Driver. Modules are progressively ranked from HCP 35.0 to 17.5 to build skills leading up to event.
Organizer
Pellisssippi State Community College
League
NJCAA II
Weeks
3
Time horizon until tee-off
Practice days
12
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
3
Time horizon from right now to the opening tee shot.
Practice days
12
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Scoring15%
Precision13%
Dispersion11%
Distance Control10%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke Play
League
NJCAA II
Organizer
Pellisssippi State Community College
Holes
36 holes
Field
men
Course
Willow Creek Golf Club
Status
Open for registration
Flagship curriculum
How the 3-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Week 1≤ 4 daysDay 1 – 4
Eliminate Three-Putts
Course-calibrated drills mapped to this module. Working on distance: long (20+ ft).
PuttingDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Distance Control
35%
Visualization
25%
Dispersion
23%
Weeks 2–3≤ 6 daysDay 5 – 10
Chip 5–15 Yds From Fringe
Hit intended line, for a 35-handicap player, ~30 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Aim
39%
Distance Control
16%
Scoring
14%
Weeks 3–4≤ 3 daysDay 11 – 13
Control the arc: launch it where you want it to go
Mix short game shots, for a 35-handicap player, ~30 minutes. Working on club: driver.
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Trajectory
32%
Precision
30%
Mechanics
30%
Weeks 4–5≤ 4 daysDay 14 – 17
Hit Every Long Putt
Course-calibrated drills mapped to this module. Working on distance: long (20+ ft).
PuttingDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Distance Control
35%
Visualization
25%
Dispersion
23%
Weeks 5–6≤ 4 daysDay 18 – 21
Get your feet, hips, and clubface working together for pure contact
Square up, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Scoring
31%
Alignment
28%
Aim
19%
Weeks 6–7≤ 6 daysDay 22 – 27
Control Wedge Roll
Stop missed shots, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Precision
26%
Mechanics
23%
Trajectory
18%
Weeks 7–8≤ 3 daysDay 28 – 30
Pace Putts To Hole
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.
PuttingDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Aim
38%
Alignment
23%
Stroke
22%
Weeks 8–10≤ 7 daysDay 31 – 39
Chip 5–15 Yds From Fringe
Vary landing spot, for a 35-handicap player, ~30 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 34.9
Module skill breakdown
Distance Control
23%
Aim
18%
Alignment
15%
Weeks 10–12≤ 7 daysDay 40 – 46
Improve Mid-Iron Accuracy
Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Precision
30%
Mechanics
26%
Trajectory
14%
Program snapshot
Avg HCP focus
17.5
Intermediate
Skill pillars
Distance Control · Visualization · Dispersion · Accuracy · Aim · Scoring
Host course
Willow Creek Golf Club
Knoxville, United States
Status
Open for registration
Mar 16, 2026 – Mar 17, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 2 – Mar 8
4 practice days · focus on short game · pitch.
Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
60% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch | Perpendicular Ball Lines | Quadrants
Hit 3 balls alternating lines into 4 green zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 13 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Pitch#3150
Driving Range
Mid irons (7,6,5) | Takeaway
Hit mid irons focusing on two takeaway tasks only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 28 | 24 | 19 | 15 | 11 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5009
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Mid irons (7,6,5) | Impact and Follow Through
Hit mid irons focusing on impact and follow-through.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5012
Putting
Putting Aid: Plane Board, Ball Gate, 10/20
Hit 30 putts through ball gate using plane board
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 19 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1046
Day 3
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Short Game
Chip | Perpendicular Ball Lines | Multiple Targets
Chip balls to land near two flags from crossing lines
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Chip#3143
Day 4
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Chip | Perpendicular Piles | Bullseye 2x
Chip from multiple piles into two circle targets close to hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Chip#3057
Driving Range
Mid irons (7,6,5) | Backswing
Hit mid irons focusing on two backswing tasks only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5010
Download plan
Lock in the PDF for Pellissippi State Invitational
Prepare for Pellissippi State Invitational in the next 2 weeks with the printable Program Maker packet.
Week 2
Shot shaping · Pre-season
Mar 9 – Mar 15
4 practice days · focus on driving range · long irons (4,3,2).
Driving RangePutting
Shot shaping Module HCP 10.0 to 25.0
Week 2
88% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Long irons (4,3,2) | Left-to-R and Right-to-L Shot
Hit long irons curving shots both ways to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
LongLong irons (4,3,2)#5042
Putting
![Diagram for Stop the Ball: on the Fringe [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3864bd3db72ba1e0224a_Slide86.PNG&w=3840&q=75)
Stop the Ball: on the Fringe [Long]
Hit 30 putts from varying distances toward the fringe
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 22 | 19 | 17 | 15 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1086
Day 2
2 drills · mix of Putting
Putting
Putting
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b37cd6d6fdd2b5373ac3a_Slide84.PNG&w=3840&q=75)
Stop the Ball: Circle, Three Tees Triangle [Long]
Hit putts from all sides at varied distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 43 | 41 | 39 | 36 | 32 | 28 | 24 | 20 | 15 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1084
Putting
![Diagram for Stop the Ball: Inside the Field [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3333053ac0f43d89ac0e_Slide71.PNG&w=3840&q=75)
Stop the Ball: Inside the Field [Long]
Hit 5 putts progressively farther from hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 24 | 22 | 18 | 16 | 14 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1071
Day 3
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
![Diagram for Stop the Ball: Circle [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b34a820f7fd508a0ef596_Slide75.PNG&w=3840&q=75)
Stop the Ball: Circle [Long]
Hit putts from increasing distances within growing circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 24 | 21 | 19 | 16 | 13 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1075
Driving Range
Mid irons (7,6,5) | Left-to-R and Right-to-L Shot
Hit 36 mid iron shots curving left then right
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
MediumMid irons (7,6,5)#5037
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | Left-to-R and Right-to-L Shot
Hit 18 shots left-to-right, 18 right-to-left to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Extra LongDriver#5052
Putting
Putting Aid: Chalk Line, 10/20
Hit 30 putts from a marked line near the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 23 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
9 ft (3m) only#1043
Week 3
Performance · In-season
Mar 16 – Mar 22
4 practice days · focus on putting · 6 ft (2m) only.
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 19.0
Week 3
89% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Single Tee, 15/25
Hit 30 putts from short range around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 25 | 22 | 20 | 18 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1051
Short Game
DIY Course Hard
Chip from tough spots, then putt, repeat rounds
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 24 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Mixed#3168
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Hard
Chip from tough spots then putt in two strokes
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 16 | 17 | 18 | 21 | 24 | 27 | 30 | 33 | 36 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Mixed#3084
Driving Range
Driver | Opposite Shots Challenge
Hit alternating shot shapes at one target on range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5106
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | Visualized Course
Hit 36 drivers at a distant target avoiding hazards
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5108
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Day 4
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
One Handed, Ball Gate, 12 in a Row
Hit 25 putts through the ball gate from close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 22 | 19 | 17 | 14 | 12 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1020
Short Game
Pitch| Scattered Piles | 3 Landing Zones
Hit pitch shots to three spaced landing zones in a row
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP 4.0 to 19.0
Mid (20-40 y/m)Pitch#3009
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · BlackIntermediate
Eliminate Three-Putts
Purpose-built putting block for the host course.
Drills
4
Avg HCP
17.5
Focus
Intermediate
Distance ControlVisualizationDispersionAccuracy
Short GameTee · WhiteBeginner
Chip 5–15 Yds From Fringe
Hit intended line, for a 35-handicap player, ~30 minutes.
Drills
6
Avg HCP
35.0
Focus
Beginner
AimDistance ControlScoringAlignment
Driving RangeTee · BlackBeginner
Control the arc: launch it where you want it to go
Mix short game shots, for a 35-handicap player, ~30 minutes.
Drills
3
Avg HCP
35.0
Focus
Beginner
TrajectoryPrecisionMechanicsScoring
PuttingTee · WhiteIntermediate
Hit Every Long Putt
Purpose-built putting block for the host course.
Drills
4
Avg HCP
17.5
Focus
Intermediate
Distance ControlVisualizationDispersionAccuracy
Short GameTee · YellowBeginner
Get your feet, hips, and clubface working together for pure contact
Square up, for a 35-handicap player, ~30 minutes.
Drills
4
Avg HCP
35.0
Focus
Beginner
ScoringAlignmentAimDistance Control
Driving RangeTee · WhiteBeginner
Control Wedge Roll
Stop missed shots, for a 35-handicap player, ~30 minutes.
Drills
6
Avg HCP
35.0
Focus
Beginner
PrecisionMechanicsTrajectoryScoring
PuttingTee · YellowIntermediate
Pace Putts To Hole
Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.
Drills
3
Avg HCP
17.5
Focus
Intermediate
AimAlignmentStrokeVisualization
Short GameTee · BlackBeginner
Chip 5–15 Yds From Fringe
Vary landing spot, for a 35-handicap player, ~30 minutes.
Drills
9
Avg HCP
34.9
Focus
Beginner
Distance ControlAimAlignmentScoring
Driving RangeTee · BlackBeginner
Improve Mid-Iron Accuracy
Stop missing greens, for a 35-handicap player, ~30 minutes.
Drills
7
Avg HCP
35.0
Focus
Beginner
PrecisionMechanicsTrajectoryAim