Flagship Tournament Program

Full 13 Week Practice Program for Palm Valley Golf Club (Tuesday)

Venue: Palm Valley · Palm Valley Golf Club

Complete 13-week preparation program for the upcoming tournament at Ponte Vedra. Commit to a structured practice plan that improves Aim (19%) and Scoring (18%) and focuses mainly on 9 ft (3m) only putts, Chip shots, and Mid irons (7,6,5). Modules are progressively ranked from HCP 35.0 to 9.5 to build skills leading up to event.

Ponte Vedra, Florida, United States of America

Jun 2, 2026 – Jul 7, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Week 1 Week 3 Week 5 Week 7 Week 9 Week 11 Week 13

50%

60%

70%

88%

92%

MarAprMayJun

EventTournament week

Tournament

Week 1 Week 7 Week 13

50%

60%

70%

88%

92%

MarAprMayJun

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision14%

Aim13%

Scoring13%

Accuracy10%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Jun 2, 2026 – Jul 7, 2026

Format

Stroke

Field

all

Course

Palm Valley

Status

Open for registration

Flagship curriculum

How the 13-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Align Stroke For Every 9 Foot Putt

Maintain posture, for a 12-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 12.3

Module skill breakdown

Alignment

37%

Aim

25%

Precision

12%

Weeks 1–3≤ 6 daysDay 4 – 9

Pick Line and Commit

Hit intended line, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim

37%

Scoring

14%

Alignment

12%

Weeks 3–4≤ 4 daysDay 10 – 13

Mid-Iron Distance Control 150–180 Yards

Improve accuracy, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

33%

Aim

21%

Trajectory

15%

Weeks 4–5≤ 5 daysDay 14 – 18

Target Cup Accurately On All Shots

Align stance properly, for a 11-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 11.1

Module skill breakdown

Aim

38%

Scoring

18%

Alignment

14%

Weeks 5–6≤ 5 daysDay 19 – 23

Can you land every Bump'n'Run inside 2 feet?

Dial in touch, for a 25-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 24.5

Module skill breakdown

Accuracy

38%

Scoring

29%

Green Reading

12%

Weeks 6–8≤ 7 daysDay 24 – 30

Shape your flight: high, low, or straight—your choice

Match swing to trajectory, for a 26-handicap player, ~20 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 26.3

Module skill breakdown

Trajectory

31%

Precision

23%

Mechanics

19%

Weeks 8–9≤ 4 daysDay 31 – 34

Focus Aim For Every 9 Foot Putt

Align stance properly, for a 10-handicap player, ~10 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · AdvancedModule HCP 9.5

Module skill breakdown

Aim

39%

Scoring

23%

Stroke

16%

Weeks 9–11≤ 7 daysDay 35 – 43

Save par with a clutch mixed shot—pressure drill

Turn into birdies, for a 18-handicap player, ~15 minutes. Working on shot: mixed.

Short GameDifficulty · IntermediateModule HCP 17.7

Module skill breakdown

Scoring

46%

Distance Control

32%

Visualization

23%

Weeks 11–13≤ 6 daysDay 44 – 49

Reduce 3-Wood Spread

Achieve distance accuracy, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Precision

34%

Dispersion

25%

Scoring

15%

Program snapshot

Avg HCP focus

12.3

Intermediate

Skill pillars

Alignment · Aim · Precision · Stroke · Visualization · Scoring

Host course

Palm Valley

Ponte Vedra, United States of America

Status

Open for registration

Jun 2, 2026 – Jul 7, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 10 – Mar 16

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePutting

Technique Module HCP +6.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Driving Range

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	28	24	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Alignment Mirror, 10/20

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	18	15	13	11	9	7	5	3

Difficulty

Advanced

HCP +5.0 to 10.0

9 ft (3m) only#1037

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Alignment Sticks, Ball Gate, 10/20

Hit 30 putts through ball gate using alignment sticks

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	18	16	14	12	10	8	6	4

Difficulty

Advanced

HCP +6.0 to 10.0

9 ft (3m) only#1040

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Download plan

Lock in the PDF for Palm Valley Golf Club (Tuesday)

Prepare for Palm Valley Golf Club (Tuesday) in the next 12 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2