Flagship Tournament Program

Full 9 Week Practice Program for May Tournament - 18 hole

Venue: Manukau · Manukau Golf Club

Complete 9-week preparation program for the upcoming tournament at Manukau. Commit to a structured practice plan that improves Scoring (18%) and Distance Control (17%) and focuses mainly on Long (20+ ft) putts, Chip shots, and Wedges (LW,SW,GW,PW). Modules are progressively ranked from HCP 35.0 to 3.3 to build skills leading up to event.

New Zealand Golf logo

Organizer

New Zealand Golf

New Zealand logo

League

New Zealand

Manukau, Auckland, New Zealand
May 1, 2026 – May 1, 2026
View host course profile

Weeks

9

Time horizon until tee-off

Practice days

36

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
69%
70%
88%
94%
MarAprMay
EventTournament week
Tournament

Weeks until event

9

Time horizon from right now to the opening tee shot.

Practice days

36

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Dispersion14%
Distance Control12%
Accuracy12%
Precision12%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 1, 2026 – May 1, 2026

Format

Gross,Stableford,Net Medal,Twos

League

New Zealand

Organizer

New Zealand Golf

Holes

18 holes

Field

women

Course

Manukau

Coordinates

-44.701, 169.142

Status

Open for registration

Flagship curriculum

How the 9-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–27 daysDay 18

Sink Long Putts Precisely

Visualize long lines, for a 9-handicap player, ~10 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · AdvancedModule HCP 9.1

Module skill breakdown

Distance Control
43%
Visualization
41%
Dispersion
12%
Week 33 daysDay 911

Hit Cup More Often Precisely

Execute with focus, for a 3-handicap player, ~10 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · ExpertModule HCP 3.3

Module skill breakdown

Precision
44%
Scoring
42%
Green Reading
14%
Weeks 3–57 daysDay 1219

Chip 5–15 Yds From Fringe

Stop near the hole, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring
26%
Distance Control
23%
Aim
16%
Weeks 5–65 daysDay 2024

Keep Ball Close To Hole

Use a short swing, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring
31%
Distance Control
22%
Alignment
20%
Weeks 7–97 daysDay 2533

Make Par Around the Green

Focus on clean contact, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim
27%
Distance Control
18%
Scoring
17%
Weeks 9–105 daysDay 3438

Can you fly it out and stop it close?

Fly out and stop close, for a 22-handicap player, ~20 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 21.6

Module skill breakdown

Aim
34%
Dispersion
16%
Precision
13%
Weeks 10–114 daysDay 3942

Control Wedge Roll

Control roll, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
25%
Scoring
20%
Trajectory
14%
Weeks 11–126 daysDay 4348

Driver Fairway Accuracy For Beginners

Control ball flight basics, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
29%
Mechanics
23%
Trajectory
19%
Week 134 daysDay 4952

Fairway finder: hit every 3-wood to the short grass

Avoid rough with woods, for a 13-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 13.4

Module skill breakdown

Accuracy
29%
Distance Control
25%
Scoring
21%

Program snapshot

Avg HCP focus

9.1

Advanced

Skill pillars

Distance Control · Visualization · Dispersion · Accuracy · Precision · Scoring

Host course

Manukau

Manukau, New Zealand

Status

Open for registration

May 1, 2026 – May 1, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 6 – Mar 12

4 practice days · focus on short game · bump'n'run.

Short GameDriving Range
Technique Module HCP 25.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Driving Range

Diagram for Driver | Impact and Follow Through

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks
HCP+9+5+151219273654
Score3129262318141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Day 3

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Multiple Targets

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Chip bump shots from two lines into target circles

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512964

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3156

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Download plan

Lock in the PDF for May Tournament - 18 hole

Prepare for May Tournament - 18 hole in the next 8 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 13 – Mar 19

4 practice days · focus on driving range · driver.

Driving RangeShort Game
Technique Module HCP 9.0 to 45.0
Week 2
65% ready

Day 1

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Short Game

Diagram for Chip | Perpendicular Piles | 3 Landing Zones

Chip | Perpendicular Piles | 3 Landing Zones

Hit 36 chips from varied spots into 3 zones

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3060

Day 2

2 drills · mix of Short Game

Short Game

Short Game

Diagram for Chip | Perpendicular Ball Lines | Multiple Targets

Chip | Perpendicular Ball Lines | Multiple Targets

Chip balls to land near two flags from crossing lines

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3143

Short Game

Diagram for Flop | Perpendicular Piles | 9 Stop Zones

Flop | Perpendicular Piles | 9 Stop Zones

Hit balls to land in 9 close-in target zones

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Intermediate

HCP 9.0 to 24.0

Short (<20 y/m)Flop#3068

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Week 3

Technique · Off-season

Mar 20 – Mar 26

4 practice days · focus on driving range · driver.

Driving RangeShort Game
Technique Module HCP 25.0 to 45.0
Week 3
69% ready

Day 1

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Multiple Targets

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Day 4

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Week 4

Shot shaping · Pre-season

Mar 27 – Apr 2

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP +9.0 to 45.0
Week 4
70% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Driving Range

Diagram for Driver | Straight Shot

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]

Stop the Ball: Inside the Field, Eyes Closed [Long]

Hit putts eyes closed from near to far fields

Scoring benchmarks
HCP+9+5+151219273654
Score2624221917151296

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1018

Driving Range

Diagram for Driver | L-R and R-L  9 Targets

Driver | L-R and R-L 9 Targets

Hit 36 drives curving left and right at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5053

Download plan

Lock in the PDF for May Tournament - 18 hole

Prepare for May Tournament - 18 hole in the next 5 weeks with the printable Program Maker packet.

Week 5

Shot shaping · Pre-season

Apr 3 – Apr 9

4 practice days · focus on driving range · short irons (9,8).

Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 5
79% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Opposite Shots Challenge

Short irons (9,8) | Opposite Shots Challenge

Hit alternating iron shots shaping fade, draw, high, low

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5087

Putting

Diagram for Stop the Ball: to the Stick, in a Row [Long]

Stop the Ball: to the Stick, in a Row [Long]

Hit 30 putts stopping ball past hole in target zone

Scoring benchmarks
HCP+9+5+151219273654
Score30272523211817106

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1032

Day 2

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Circle, Eyes Closed [Long]

Stop the Ball: Circle, Eyes Closed [Long]

Hit putts from increasing distances, stop ball in circle

Scoring benchmarks
HCP+9+5+151219273654
Score24181513119752

Difficulty

Advanced

HCP +8.0 to 10.0

Long (20+ ft)#1077

Putting

Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]

Stop the Ball: to the Stick, Eyes Closed [Long]

Hit putts from three distances aiming for tight control

Scoring benchmarks
HCP+9+5+151219273654
Score262220171411852

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1091

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Short irons (9,8) | L-R and R-L  9 Targets

Short irons (9,8) | L-R and R-L 9 Targets

Hit curving shots to 9 targets around the hole.

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713964

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5033

Driving Range

Diagram for Driver | Straight Shot

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Week 6

Shot shaping · Pre-season

Apr 10 – Apr 16

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP 10.0 to 45.0
Week 6
88% ready

Day 1

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Driving Range

Diagram for Driver | Straight Shot

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Day 4

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Week 7

Performance · In-season

Apr 17 – Apr 23

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 25.0
Week 7
89% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Parallel Piles | 3 Landing Zones

Sand | Parallel Piles | 3 Landing Zones

Hit 36 bunker shots aiming at 3 aligned zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612963

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3052

Driving Range

Diagram for Driver | Y Area

Driver | Y Area

Hit 36 driver shots at 3 wide Y-shaped targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5080

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Opposite Shots Challenge

Driver | Opposite Shots Challenge

Hit alternating shot shapes at one target on range

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141064

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5106

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Single Tee, 10/20

Single Tee, 10/20

Hit 30 putts from short distance around hole

Scoring benchmarks
HCP+9+5+151219273654
Score25191513119753

Difficulty

Advanced

HCP +9.0 to 10.0

9 ft (3m) only#1052

Short Game

Diagram for Chip | Parallel Piles | 9 Stop Zones

Chip | Parallel Piles | 9 Stop Zones

Chip balls to nine marked zones from stacked piles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3030

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Deep Rough and Other | Flat

Chip | Deep Rough and Other | Flat

Chip balls from rough to three close target zones in line

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612964

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3287

Driving Range

Diagram for Driver | 3 Landing Zones

Driver | 3 Landing Zones

Hit 12 driver shots at each of 3 zones around hole

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5081

Week 8

Performance · In-season

Apr 24 – Apr 30

4 practice days · focus on driving range · driver.

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 23.0
Week 8
92% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | 5 Ball Flights Challenge

Driver | 5 Ball Flights Challenge

Hit driver shots practicing straight, draw, fade, pull-fade, push-draw

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612853

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5105

Putting

Diagram for Around the Hole: 4 Ball Circle, 2/4

Around the Hole: 4 Ball Circle, 2/4

Hit putts from four spots circling the hole

Scoring benchmarks
HCP+9+5+151219273654
Score30252119171513107

Difficulty

Advanced

HCP +5.0 to 11.7

9 ft (3m) only#1005

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 8 Ball Circle, 3/8

Around the Hole: 8 Ball Circle, 3/8

Hit putts from eight spots around the hole

Scoring benchmarks
HCP+9+5+151219273654
Score2823211917151296

Difficulty

Advanced

HCP +2.7 to 15.0

9 ft (3m) only#1008

Short Game

Diagram for Flop | Parallel Ball Lines | Multiple Targets

Flop | Parallel Ball Lines | Multiple Targets

Hit flop shots from 2 lines to 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512964

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3125

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Fairway | Above/Below Feet

Flop | Fairway | Above/Below Feet

Hit flop shots from above/below aiming at three zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3301

Driving Range

Diagram for Driver | Visualized Course

Driver | Visualized Course

Hit 36 drivers at a distant target avoiding hazards

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5108

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | 9 Targets

Mid irons (7,6,5) | 9 Targets

Hit 4 shots from 7, 6, or 5 iron at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230272318141074

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5068

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Week 9

Performance · In-season

May 1 – May 7

4 practice days · focus on putting · 9 ft (3m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 22.0
Week 9
97% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Single Tee, 10/20

Single Tee, 10/20

Hit 30 putts from short distance around hole

Scoring benchmarks
HCP+9+5+151219273654
Score25191513119753

Difficulty

Advanced

HCP +9.0 to 10.0

9 ft (3m) only#1052

Short Game

Diagram for Flop | Parallel Piles | 3 Landing Zones

Flop | Parallel Piles | 3 Landing Zones

Hit flop shots to three marked zones in sequence

Scoring benchmarks
HCP+9+5+151219273654
Score302825211713963

Difficulty

Intermediate

HCP 7.0 to 22.0

Short (<20 y/m)Flop#3042

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Parallel Ball Lines | Quadrants

Sand | Parallel Ball Lines | Quadrants

Hit 36 chip shots aiming at four green circle sections

Scoring benchmarks
HCP+9+5+151219273654
Score302825221713963

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Sand#3137

Driving Range

Diagram for Woods (Hy to 3W) | L-R and R-L  9 Targets

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit wood shots curving both ways at 9 close targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5048

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for All Woods (Hy to Dr) | Club Swapping Challenge

All Woods (Hy to Dr) | Club Swapping Challenge

Hit 36 wood shots at 3 flags within close range

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612963

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5111

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Single Tee, 10/20

Single Tee, 10/20

Hit 30 putts from short distance around hole

Scoring benchmarks
HCP+9+5+151219273654
Score25191513119753

Difficulty

Advanced

HCP +9.0 to 10.0

9 ft (3m) only#1052

Short Game

Diagram for Sand | Parallel Ball Lines | 3 Landing Zones

Sand | Parallel Ball Lines | 3 Landing Zones

Hit bunker shots from lines to three green zones

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713953

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3136

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesAdvanced

Sink Long Putts Precisely

Visualize long lines, for a 9-handicap player, ~10 minutes.

Drills

8

Avg HCP

9.1

Focus

Advanced

Distance ControlVisualizationDispersionAccuracy
PuttingTee · All TeesExpert

Hit Cup More Often Precisely

Execute with focus, for a 3-handicap player, ~10 minutes.

Drills

3

Avg HCP

3.3

Focus

Expert

PrecisionScoringGreen Reading
Short GameTee · All TeesBeginner

Chip 5–15 Yds From Fringe

Stop near the hole, for a 35-handicap player, ~30 minutes.

Drills

8

Avg HCP

35.0

Focus

Beginner

ScoringDistance ControlAimAlignment
Short GameTee · All TeesBeginner

Keep Ball Close To Hole

Use a short swing, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

ScoringDistance ControlAlignmentAccuracy
Short GameTee · All TeesBeginner

Make Par Around the Green

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Drills

9

Avg HCP

35.0

Focus

Beginner

AimDistance ControlScoringAccuracy
Short GameTee · All TeesBeginner

Can you fly it out and stop it close?

Fly out and stop close, for a 22-handicap player, ~20 minutes.

Drills

5

Avg HCP

21.6

Focus

Beginner

AimDispersionPrecisionDistance Control
Driving RangeTee · All TeesBeginner

Control Wedge Roll

Control roll, for a 35-handicap player, ~30 minutes.

Drills

4

Avg HCP

35.0

Focus

Beginner

PrecisionScoringTrajectoryAim
Driving RangeTee · All TeesBeginner

Driver Fairway Accuracy For Beginners

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesIntermediate

Fairway finder: hit every 3-wood to the short grass

Avoid rough with woods, for a 13-handicap player, ~15 minutes.

Drills

4

Avg HCP

13.4

Focus

Intermediate

AccuracyDistance ControlScoringTrajectory