Flagship Tournament Program

Full 17 Week Practice Program for Lithuanian International Junior Championship (U16)

Venue: European · European Centre Golf Club

Complete 17-week preparation program for the upcoming tournament at Girijos. Commit to a structured practice plan that improves Scoring (21%) and Precision (15%) and focuses mainly on 3 ft (1m) only putts, Sand shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 2.4 to build skills leading up to event.

Organizer

WAGR

League

Junior

Girijos, Vilnius, Lithuania

Jun 29, 2026 – Jul 1, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Week 1 Week 4 Week 6 Week 9 Week 12 Week 14 Week 17

50%

62%

70%

86%

94%

MarAprMayJun

EventTournament week

Tournament

Week 1 Week 9 Week 17

50%

62%

70%

86%

94%

MarAprMayJun

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring15%

Precision15%

Dispersion11%

Accuracy10%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Jun 29, 2026 – Jul 1, 2026

Format

Stroke

League

Junior

Organizer

WAGR

Field

men

Course

European

Status

Open for registration

Flagship curriculum

How the 17-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–2≤ 6 daysDay 1 – 6

Perfect Every 3 Ft Putt

Read subtle breaks, for a 2-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.4

Module skill breakdown

Scoring

35%

Precision

29%

Aim

14%

Weeks 2–4≤ 7 daysDay 7 – 15

Land Bunker Shots Close To Pin

Land close to pin, for a 35-handicap player, ~30 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Distance Control

27%

Scoring

20%

Alignment

16%

Weeks 4–6≤ 6 daysDay 16 – 21

Get Square for Success

Match clubface, for a 32-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 32.1

Module skill breakdown

Alignment

33%

Scoring

28%

Aim

24%

Weeks 6–7≤ 7 daysDay 22 – 28

Can you land every Bump'n'Run inside 2 feet?

Land inside 2 feet, for a 23-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 22.5

Module skill breakdown

Scoring

41%

Accuracy

34%

Green Reading

11%

Weeks 8–10≤ 7 daysDay 29 – 37

Master the art of touch: no more long comeback putts

Control rollout, for a 22-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 21.6

Module skill breakdown

Distance Control

25%

Aim

22%

Precision

17%

Weeks 10–12≤ 7 daysDay 38 – 46

Can you stop the ball close from a tight lie?

Feel the distance, for a 21-handicap player, ~20 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 21.3

Module skill breakdown

Distance Control

28%

Precision

17%

Alignment

14%

Weeks 12–14≤ 7 daysDay 47 – 53

Eliminate Hook With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

33%

Mechanics

19%

Aim

16%

Week 14≤ 3 daysDay 54 – 56

Control Driver Flight Path

Control flight path, for a 18-handicap player, ~15 minutes. Working on club: driver.

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

27%

Dispersion

20%

Precision

17%

Week 15≤ 3 daysDay 57 – 59

Improve Short Iron Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control

27%

Trajectory

20%

Scoring

20%

Program snapshot

Avg HCP focus

2.4

Expert

Skill pillars

Scoring · Precision · Aim · Green Reading · Alignment · Accuracy

Host course

European

Girijos, Lithuania

Status

Open for registration

Jun 29, 2026 – Jul 1, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 9 – Mar 15

4 practice days · focus on short game · sand.

Short GameDriving RangePutting

Technique Module HCP +6.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Driving Range

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	45	42	39	35	31	26

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Short Game

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Chip | Perpendicular Piles | Bullseye 2x

Chip from multiple piles into two circle targets close to hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3057

Driving Range

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Download plan

Lock in the PDF for Lithuanian International Junior Championship (U16)

Prepare for Lithuanian International Junior Championship (U16) in the next 16 weeks with the printable Program Maker packet.

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Week 2