Flagship Tournament Program

Full 4 Week Practice Program for Jupiter Dunes Golf Course (Tuesday)

Venue: Par 3 · Jupiter Dunes Golf Club

Complete 4-week preparation program for the upcoming tournament at Jupiter. Commit to a structured practice plan that improves Precision (20%) and Scoring (18%) and focuses mainly on 9 ft (3m) only putts, Chip shots, and Driver. Modules are progressively ranked from HCP 35.0 to 1.8 to build skills leading up to event.

Jupiter, Florida, United States of America
Mar 31, 2026 – May 19, 2026
View host course profile

Weeks

4

Time horizon until tee-off

Practice days

16

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
69%
69%
88%
99%
Mar
EventTournament week
Tournament

Weeks until event

4

Time horizon from right now to the opening tee shot.

Practice days

16

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Aim14%
Precision12%
Dispersion12%
Alignment11%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 31, 2026 – May 19, 2026

Format

Stroke

Field

all

Course

Par 3

Status

Open for registration

Flagship curriculum

How the 4-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 13 daysDay 13

Control 9 Ft Putts

Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
38%
Alignment
23%
Stroke
22%
Weeks 1–25 daysDay 48

Avoid Three-Putts

Stop near the hole, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim
28%
Distance Control
22%
Scoring
18%
Weeks 3–46 daysDay 914

Control Driver Ball Flight

Hit fairways consistently, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
29%
Mechanics
23%
Trajectory
19%
Weeks 4–54 daysDay 1518

Sink All Short Putts

Perfect aim and stroke, for a 3-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.9

Module skill breakdown

Scoring
41%
Precision
35%
Green Reading
14%
Weeks 5–77 daysDay 1926

Check your clubface: does it match your target?

Set up for high shot, for a 33-handicap player, ~30 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 32.8

Module skill breakdown

Alignment
31%
Aim
18%
Distance Control
16%
Weeks 7–85 daysDay 2731

Center of the fairway: reduce misses on approach shots

Center fairway hits, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 17.6

Module skill breakdown

Dispersion
35%
Precision
29%
Distance Control
13%
Weeks 8–94 daysDay 3235

Read Subtle Breaks

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · ExpertModule HCP 1.8

Module skill breakdown

Precision
34%
Scoring
33%
Aim
20%
Weeks 9–117 daysDay 3642

Square up and send it: perfect alignment for Bump'n'Runs

Work together for contact, for a 30-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 29.9

Module skill breakdown

Alignment
34%
Scoring
24%
Distance Control
16%
Weeks 11–126 daysDay 4348

3-Wood Distance Accuracy

Achieve distance accuracy, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Precision
34%
Dispersion
25%
Scoring
15%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Scoring · Visualization · Distance Control

Host course

Par 3

Jupiter, United States of America

Status

Open for registration

Mar 31, 2026 – May 19, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 10 – Mar 16

4 practice days · focus on short game · chip.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Perpendicular Piles | Multiple Targets

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Driving Range

Diagram for Driver | Impact and Follow Through

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks
HCP+9+5+151219273654
Score3129262318141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Download plan

Lock in the PDF for Jupiter Dunes Golf Course (Tuesday)

Prepare for Jupiter Dunes Golf Course (Tuesday) in the next 3 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 17 – Mar 23

4 practice days · focus on driving range · driver.

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 2
69% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Short Game

Diagram for Flop | Perpendicular Piles | 3 Landing Zones

Flop | Perpendicular Piles | 3 Landing Zones

Hit flop shots aiming at three spaced landing zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3070

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Perpendicular Ball Lines | Quadrants

Flop | Perpendicular Ball Lines | Quadrants

Hit flop shots from two lines to four zones around hole

Scoring benchmarks
HCP+9+5+151219273654
Score312926221813964

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3155

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 3

Shot shaping · Pre-season

Mar 24 – Mar 30

4 practice days · focus on putting · 9 ft (3m) only.

PuttingDriving Range
Shot shaping Module HCP 10.0 to 45.0
Week 3
88% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Putting Aid: Chalk Line, 10/20

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks
HCP+9+5+151219273654
Score23181513119753

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Diagram for Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Left-to-R and Right-to-L Shot

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Putting

Diagram for Putting Aid: Chalk Line, 10/20

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks
HCP+9+5+151219273654
Score23181513119753

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Straight Shot

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Week 4

Performance · In-season

Mar 31 – Apr 6

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 16.0
Week 4
89% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Hit bump-and-run balls to 9 marked green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 15.0

Short (<20 y/m)Bump'n'Run#3101

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Birdie-Par-Bogey Radius

Wedges (LW to PW) | Birdie-Par-Bogey Radius

Chip balls into three concentric circles around the flag

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

Extra ShortWedges (LW,SW,GW,PW)#5056

Putting

Diagram for Around the Hole: 8 Ball Circle, 4/8

Around the Hole: 8 Ball Circle, 4/8

Hit 40 putts moving around tees near hole

Scoring benchmarks
HCP+9+5+151219273654
Score353128262422191612

Difficulty

Advanced

HCP +4.3 to 11.7

6 ft (2m) only#1007

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Short Game

Diagram for Flop | Scattered Piles | Quadrants

Flop | Scattered Piles | Quadrants

Hit flop shots from varied lies to four circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612853

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3015

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Scattered Piles | 3 Landing Zones

Flop | Scattered Piles | 3 Landing Zones

Hit flop shots to three zones on the green in order

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 16.0

Short (<20 y/m)Flop#3014

Driving Range

Diagram for Wedges (LW to PW) | Target Line (Longer)

Wedges (LW to PW) | Target Line (Longer)

Chip wedges at 5 spaced targets, aiming for close zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5029

Download plan

Lock in the PDF for Jupiter Dunes Golf Course (Tuesday)

Prepare for Jupiter Dunes Golf Course (Tuesday) in the next 1 weeks with the printable Program Maker packet.

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Control 9 Ft Putts

Hit putts with both left and right breaks, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimAlignmentStrokeScoring
Short GameTee · All TeesBeginner

Avoid Three-Putts

Stop near the hole, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

AimDistance ControlScoringAlignment
Driving RangeTee · All TeesBeginner

Control Driver Ball Flight

Hit fairways consistently, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
PuttingTee · All TeesExpert

Sink All Short Putts

Perfect aim and stroke, for a 3-handicap player, ~10 minutes.

Drills

4

Avg HCP

2.9

Focus

Expert

ScoringPrecisionGreen ReadingAim
Short GameTee · All TeesBeginner

Check your clubface: does it match your target?

Set up for high shot, for a 33-handicap player, ~30 minutes.

Drills

8

Avg HCP

32.8

Focus

Beginner

AlignmentAimDistance ControlScoring
Driving RangeTee · All TeesIntermediate

Center of the fairway: reduce misses on approach shots

Center fairway hits, for a 18-handicap player, ~15 minutes.

Drills

5

Avg HCP

17.6

Focus

Intermediate

DispersionPrecisionDistance ControlScoring
PuttingTee · All TeesExpert

Read Subtle Breaks

Control pace from 3 to 20 feet, for a 2-handicap player, ~10 minutes.

Drills

4

Avg HCP

1.8

Focus

Expert

PrecisionScoringAimAccuracy
Short GameTee · All TeesBeginner

Square up and send it: perfect alignment for Bump'n'Runs

Work together for contact, for a 30-handicap player, ~20 minutes.

Drills

7

Avg HCP

29.9

Focus

Beginner

AlignmentScoringDistance ControlAim
Driving RangeTee · All TeesIntermediate

3-Wood Distance Accuracy

Achieve distance accuracy, for a 18-handicap player, ~15 minutes.

Drills

6

Avg HCP

17.5

Focus

Intermediate

PrecisionDispersionScoringDistance Control