Schedule
Mar 15, 2026 – Mar 16, 2026
Flagship Tournament Program
Full 3 Week Practice Program for Hivernales Dames
Venue: Salies de Béarn · Golf de Salies de Béarn
Complete 3-week preparation program for the upcoming tournament at Salies-de-Béarn. Commit to a structured practice plan that improves Distance Control (23%) and Scoring (21%) and focuses mainly on Long (20+ ft) putts, Flop shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 2.2 to build skills leading up to event.
Organizer
Fédération Française de Golf
League
OCCITANIE
Weeks
3
Time horizon until tee-off
Practice days
12
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
3
Time horizon from right now to the opening tee shot.
Practice days
12
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Scoring15%
Distance Control13%
Precision13%
Dispersion13%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stableford
League
OCCITANIE
Organizer
Fédération Française de Golf
Rounds
1 rounds
Holes
18 holes
Field
all
Course
Salies de Béarn
Status
Open for registration
Flagship curriculum
How the 3-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Week 1≤ 3 daysDay 1 – 3
Control Distance
Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes. Working on distance: long (20+ ft).
PuttingDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Distance Control
47%
Visualization
33%
Dispersion
12%
Weeks 1–3≤ 7 daysDay 4 – 10
Land Flop Shots Near Hole
Land near hole, for a 35-handicap player, ~30 minutes. Working on shot: flop.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Aim
24%
Alignment
24%
Scoring
17%
Weeks 3–4≤ 4 daysDay 11 – 14
Fairway finder: hit every 3-wood to the short grass
Stick to woods line, for a 13-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · IntermediateModule HCP 13.4
Module skill breakdown
Accuracy
29%
Distance Control
25%
Scoring
21%
Weeks 4–5≤ 5 daysDay 15 – 19
Place Every 9 Foot Putt With Maximum Precision
Execute with focus, for a 3-handicap player, ~10 minutes. Working on distance: 9 ft (3m) only.
PuttingDifficulty · ExpertModule HCP 2.9
Module skill breakdown
Precision
41%
Scoring
35%
Green Reading
8%
Weeks 5–7≤ 7 daysDay 20 – 27
Sand Shot 5–15 Yds
Land close to pin, for a 35-handicap player, ~30 minutes. Working on shot: sand.
Short GameDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Distance Control
28%
Aim
21%
Scoring
18%
Weeks 7–8≤ 3 daysDay 28 – 30
Master the art of length: no more short or over drives
Master driver length, for a 6-handicap player, ~10 minutes. Working on club: driver.
Driving RangeDifficulty · AdvancedModule HCP 6.2
Module skill breakdown
Distance Control
35%
Scoring
23%
Trajectory
22%
Weeks 8–9≤ 3 daysDay 31 – 33
Sink More Putts Accurately
Account for slope, for a 2-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.
PuttingDifficulty · ExpertModule HCP 2.2
Module skill breakdown
Precision
45%
Scoring
33%
Aim
13%
Weeks 9–11≤ 7 daysDay 34 – 41
Set your sights on the flag: aim for a soft landing
Pick spot and trust, for a 28-handicap player, ~20 minutes. Working on shot: sand.
Short GameDifficulty · BeginnerModule HCP 28.4
Module skill breakdown
Aim
35%
Distance Control
19%
Scoring
19%
Week 11≤ 3 daysDay 42 – 44
Master the art of length: no more short or over drives
Reach target zones, for a 6-handicap player, ~10 minutes. Working on club: driver.
Driving RangeDifficulty · AdvancedModule HCP 6.2
Module skill breakdown
Distance Control
35%
Scoring
23%
Trajectory
22%
Program snapshot
Avg HCP focus
17.5
Intermediate
Skill pillars
Distance Control · Visualization · Dispersion · Accuracy · Aim · Alignment
Host course
Salies de Béarn
Salies-de-Béarn, France
Status
Open for registration
Mar 15, 2026 – Mar 16, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 1 – Mar 7
4 practice days · focus on short game · pitch.
Short GamePutting
Technique Module HCP +6.0 to 45.0
Week 1
60% ready
Day 1
2 drills · mix of Short Game
Short Game
Short Game
Pitch | Perpendicular Ball Lines | Multiple Targets
Hit pitch shots from crossed lines to 3 green targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Pitch#3148
Short Game
Flop | Perpendicular Ball Lines | Quadrants
Hit flop shots from two lines to four zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 13 | 9 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3155
Day 2
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Flop | Perpendicular Ball Lines | Multiple Targets
Hit flop shots from two lines at dual targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3153
Putting
Putting Aid: Alignment Mirror, 15/25
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 27 | 23 | 21 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +5.0 to 10.0
6 ft (2m) only#1036
Day 3
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Putting Aid: Alignment Sticks, Ball Gate, 10/20
Hit 30 putts through ball gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 16 | 14 | 12 | 10 | 8 | 6 | 4 |
Difficulty
Advanced
HCP +6.0 to 10.0
9 ft (3m) only#1040
Short Game
Sand | Perpendicular Ball Lines | Multiple Targets
Chip balls from bunker lines to alternating distant targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Mid (20-40 y/m)Sand#3163
Day 4
2 drills · mix of Short Game, Putting
Short GamePutting
Short Game
Bump-n-Run | Parallel Ball Lines | Quadrants
Hit bump-and-run shots aiming at 4 quadrants around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 24.0
Short (<20 y/m)Bump'n'Run#3160
Putting
Putting Aid: Alignment Mirror, 10/20
Hit 30 putts from short range using alignment mirror
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 22 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 3 |
Difficulty
Advanced
HCP +5.0 to 10.0
9 ft (3m) only#1037
Download plan
Lock in the PDF for Hivernales Dames
Prepare for Hivernales Dames in the next 2 weeks with the printable Program Maker packet.
Week 2
Shot shaping · Pre-season
Mar 8 – Mar 14
4 practice days · focus on driving range · driver.
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 2
88% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Putting
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b37cd6d6fdd2b5373ac3a_Slide84.PNG&w=3840&q=75)
Stop the Ball: Circle, Three Tees Triangle [Long]
Hit putts from all sides at varied distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 43 | 41 | 39 | 36 | 32 | 28 | 24 | 20 | 15 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1084
Day 2
2 drills · mix of Putting
Putting
Putting
![Diagram for Stop the Ball: Inside the Field [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3333053ac0f43d89ac0e_Slide71.PNG&w=3840&q=75)
Stop the Ball: Inside the Field [Long]
Hit 5 putts progressively farther from hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 24 | 22 | 18 | 16 | 14 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1071
Putting
![Diagram for Stop the Ball: on the Fringe [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3864bd3db72ba1e0224a_Slide86.PNG&w=3840&q=75)
Stop the Ball: on the Fringe [Long]
Hit 30 putts from varying distances toward the fringe
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 22 | 19 | 17 | 15 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1086
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Driving Range
Short irons (9,8) | Opposite Shots Challenge
Hit alternating iron shots shaping fade, draw, high, low
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
ShortShort irons (9,8)#5087
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Mid irons (7,6,5) | L-R and R-L 9 Targets
Hit 4 iron shots through gates at 9 targets near flag
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
MediumMid irons (7,6,5)#5038
Putting
Stop the Ball: Circle, Three Tees Triangle [Long]
Hit putts from all sides at varied distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 43 | 41 | 39 | 36 | 32 | 28 | 24 | 20 | 15 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1084
Week 3
Performance · In-season
Mar 15 – Mar 21
4 practice days · focus on putting · 6 ft (2m) only.
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 24.0
Week 3
89% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Around the Hole: 8 Ball Circle, 4/8
Hit 40 putts moving around tees near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 35 | 31 | 28 | 26 | 24 | 22 | 19 | 16 | 12 |
Difficulty
Advanced
HCP +4.3 to 11.7
6 ft (2m) only#1007
Short Game
DIY Course Hard
Chip from tough spots then putt in two strokes
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 16 | 17 | 18 | 21 | 24 | 27 | 30 | 33 | 36 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Mixed#3084
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Sand | Parallel Ball Lines | 9 Stop Zones
Chip balls from two lines into nine target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 16.0
Mid (20-40 y/m)Sand#3134
Driving Range
Driver | 3 Landing Zones
Hit 12 driver shots at each of 3 zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5081
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Short irons (9,8) | Quadrants
Hit 9 shots to each of four areas around target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
ShortShort irons (9,8)#5060
Putting
Single Tee, 15/25
Hit 30 putts from short range around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 25 | 22 | 20 | 18 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
6 ft (2m) only#1051
Day 4
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Around the Hole: 4 Ball Circle, 2/4
Hit putts from four spots circling the hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 25 | 21 | 19 | 17 | 15 | 13 | 10 | 7 |
Difficulty
Advanced
HCP +5.0 to 11.7
9 ft (3m) only#1005
Short Game
Chip | Scattered Piles | 9 Stop Zones
Chip balls from piles aiming for nine zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Intermediate
HCP 9.0 to 24.0
Short (<20 y/m)Chip#3002
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · All TeesIntermediate
Control Distance
Repeat same distance putts to master touch, for a 18-handicap player, ~15 minutes.
Drills
3
Avg HCP
17.5
Focus
Intermediate
Distance ControlVisualizationDispersionAccuracy
Short GameTee · All TeesBeginner
Land Flop Shots Near Hole
Land near hole, for a 35-handicap player, ~30 minutes.
Drills
7
Avg HCP
35.0
Focus
Beginner
AimAlignmentScoringDistance Control
Driving RangeTee · All TeesIntermediate
Fairway finder: hit every 3-wood to the short grass
Stick to woods line, for a 13-handicap player, ~15 minutes.
Drills
4
Avg HCP
13.4
Focus
Intermediate
AccuracyDistance ControlScoringTrajectory
PuttingTee · All TeesExpert
Place Every 9 Foot Putt With Maximum Precision
Execute with focus, for a 3-handicap player, ~10 minutes.
Drills
5
Avg HCP
2.9
Focus
Expert
PrecisionScoringGreen ReadingAlignment
Short GameTee · All TeesBeginner
Sand Shot 5–15 Yds
Land close to pin, for a 35-handicap player, ~30 minutes.
Drills
8
Avg HCP
35.0
Focus
Beginner
Distance ControlAimScoringAlignment
Driving RangeTee · All TeesAdvanced
Master the art of length: no more short or over drives
Master driver length, for a 6-handicap player, ~10 minutes.
Drills
3
Avg HCP
6.2
Focus
Advanced
Distance ControlScoringTrajectoryAccuracy
PuttingTee · All TeesExpert
Sink More Putts Accurately
Account for slope, for a 2-handicap player, ~10 minutes.
Drills
3
Avg HCP
2.2
Focus
Expert
PrecisionScoringAimGreen Reading
Short GameTee · All TeesBeginner
Set your sights on the flag: aim for a soft landing
Pick spot and trust, for a 28-handicap player, ~20 minutes.
Drills
8
Avg HCP
28.4
Focus
Beginner
AimDistance ControlScoringDispersion
Driving RangeTee · All TeesAdvanced
Master the art of length: no more short or over drives
Reach target zones, for a 6-handicap player, ~10 minutes.
Drills
3
Avg HCP
6.2
Focus
Advanced
Distance ControlScoringTrajectoryAccuracy