Flagship Tournament Program

Full 3 Week Practice Program for Herrenrunde - Winterfüchse (aufsteigendes HCP)

Venue: A · Golfclub Sulfeld

Complete 3-week preparation program for the upcoming tournament at Sulfeld. Commit to a structured practice plan that improves Dispersion (14%) and Precision (14%) and focuses mainly on Long (20+ ft) putts, Flop shots, and Wedges (LW,SW,GW,PW). Modules are progressively ranked from HCP 35.0 to 14.3 to build skills leading up to event.

Deutscher Golf Verband logo

Organizer

Deutscher Golf Verband

Germany logo

League

Germany

Sulfeld, Schleswig-Holstein, Germany
Mar 18, 2026
View host course profile

Weeks

3

Time horizon until tee-off

Practice days

12

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
69%
69%
88%
88%
99%
Mar
EventTournament week
Tournament

Weeks until event

3

Time horizon from right now to the opening tee shot.

Practice days

12

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Distance Control13%
Scoring13%
Dispersion13%
Precision13%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 18, 2026

Format

Stroke

League

Germany

Organizer

Deutscher Golf Verband

Field

men

Course

A

Status

Open for registration

Flagship curriculum

How the 3-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–25 daysDay 15

Improve Accuracy On Long Putts 20+ Feet

Control extended rolls, for a 14-handicap player, ~15 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 14.3

Module skill breakdown

Dispersion
40%
Accuracy
30%
Visualization
8%
Weeks 2–36 daysDay 611

Land Flop Shots Near Hole

Land near hole, for a 35-handicap player, ~30 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring
18%
Aim
17%
Accuracy
16%
Weeks 3–57 daysDay 1220

Land Flop Shots Near Hole

Flop from sand, for a 35-handicap player, ~30 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring
21%
Distance Control
19%
Aim
16%
Weeks 6–77 daysDay 2127

Make Par Around the Green

Use a short swing, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim
25%
Distance Control
18%
Scoring
16%
Weeks 7–97 daysDay 2836

Open up and let it fly: alignment for flop shots

Set up for high shot, for a 27-handicap player, ~20 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 26.8

Module skill breakdown

Alignment
28%
Distance Control
19%
Scoring
15%
Weeks 10–116 daysDay 3742

Control Wedge Roll

Stop missed shots, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
26%
Mechanics
23%
Trajectory
18%
Weeks 11–126 daysDay 4348

Stop Missing 3-Wood Fairways

Control 3-wood roll, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
25%
Mechanics
22%
Trajectory
16%
Weeks 13–145 daysDay 4953

Stop Missing 3-Wood Fairways

Control 3-wood roll, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
25%
Mechanics
18%
Trajectory
13%
Weeks 14–156 daysDay 5459

Challenge: eliminate off-target mid iron shots

Eliminate off-target mid irons, for a 18-handicap player, ~15 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · IntermediateModule HCP 17.6

Module skill breakdown

Dispersion
39%
Scoring
17%
Precision
16%

Program snapshot

Avg HCP focus

14.3

Intermediate

Skill pillars

Dispersion · Accuracy · Visualization · Scoring · Distance Control · Precision

Host course

A

Sulfeld, Germany

Status

Open for registration

Mar 18, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 4 – Mar 10

4 practice days · focus on short game · bump'n'run.

Short GameDriving Range
Technique Module HCP 25.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Multiple Targets

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Driving Range

Diagram for Woods (Hy to 3W) | Impact and Follow Through

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Woods (Hy to 3W) | Downswing

Woods (Hy to 3W) | Downswing

Hit woods focusing on downswing; switch clubs often

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5019

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Day 3

2 drills · mix of Short Game

Short Game

Short Game

Diagram for Flop | Perpendicular Ball Lines | Bullseye 2x

Flop | Perpendicular Ball Lines | Bullseye 2x

Hit flop shots from two lines aiming inside circles

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3151

Short Game

Diagram for Flop | Perpendicular Piles | 3 Landing Zones

Flop | Perpendicular Piles | 3 Landing Zones

Hit flop shots aiming at three spaced landing zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3070

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Perpendicular Piles | Quadrants

Flop | Perpendicular Piles | Quadrants

Hit flop shots to land ball in four circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3071

Driving Range

Diagram for Wedges (LW to PW) | Takeaway

Wedges (LW to PW) | Takeaway

Hit wedges focusing on takeaway, switch clubs often

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5001

Download plan

Lock in the PDF for Herrenrunde - Winterfüchse (aufsteigendes HCP)

Prepare for Herrenrunde - Winterfüchse (aufsteigendes HCP) in the next 2 weeks with the printable Program Maker packet.

Week 2

Shot shaping · Pre-season

Mar 11 – Mar 17

4 practice days · focus on driving range · woods (hy,5w,3w).

Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 2
88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Putting

Diagram for Stop the Ball: Circle [Long]

Stop the Ball: Circle [Long]

Hit putts from increasing distances within growing circles

Scoring benchmarks
HCP+9+5+151219273654
Score2824211916131074

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1075

Day 2

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks
HCP+9+5+151219273654
Score434139363228242015

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Putting

Diagram for Three Gates Dispersion [Long]

Three Gates Dispersion [Long]

Hit putts from increasing distances through gates

Scoring benchmarks
HCP+9+5+151219273654
Score30292725221915116

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1105

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Driving Range

Diagram for Mid irons (7,6,5) | L-R and R-L  9 Targets

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 4 iron shots through gates at 9 targets near flag

Scoring benchmarks
HCP+9+5+151219273654
Score312925211612853

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5038

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | L-R and R-L  9 Targets

Long irons (4,3,2) | L-R and R-L 9 Targets

Hit long irons curving shots at targets near hole

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5043

Putting

Diagram for Stop the Ball: Circle, Eyes Closed [Long]

Stop the Ball: Circle, Eyes Closed [Long]

Hit putts from increasing distances, stop ball in circle

Scoring benchmarks
HCP+9+5+151219273654
Score24181513119752

Difficulty

Advanced

HCP +8.0 to 10.0

Long (20+ ft)#1077

Week 3

Performance · In-season

Mar 18 – Mar 24

4 practice days · focus on putting · long (20+ ft).

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 19.0
Week 3
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Stop the Ball: Circle, in a Row [Long]

Stop the Ball: Circle, in a Row [Long]

Hit putts from distance aiming inside a close circle

Scoring benchmarks
HCP+9+5+151219273654
Score30282725221915129

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1024

Short Game

Diagram for Pitch| Parallel Piles | 9 Stop Zones

Pitch| Parallel Piles | 9 Stop Zones

Hit pitch shots from piles, aiming for 9 zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3035

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch| Scattered Piles | 9 Stop Zones

Pitch| Scattered Piles | 9 Stop Zones

Hit pitch shots aiming 4 balls at each marked zone.

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3007

Driving Range

Diagram for Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Hit mid irons to land in increasing circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282420161285

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5066

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | 9 Targets

Long irons (4,3,2) | 9 Targets

Hit long irons at 9 targets spaced around flag.

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5073

Putting

Diagram for Stop the Ball: Circle, in a Row [Long]

Stop the Ball: Circle, in a Row [Long]

Hit putts from distance aiming inside a close circle

Scoring benchmarks
HCP+9+5+151219273654
Score30282725221915129

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1024

Day 4

2 drills · mix of Short Game

Short Game

Short Game

Diagram for Pitch| Parallel Piles | Bullseye 2x

Pitch| Parallel Piles | Bullseye 2x

Hit putts from varied spots aiming for close circles

Scoring benchmarks
HCP+9+5+151219273654
Score282622181411853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3034

Short Game

Diagram for Pitch| Scattered Piles | 3 Landing Zones

Pitch| Scattered Piles | 3 Landing Zones

Hit pitch shots to three spaced landing zones in a row

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3009

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Improve Accuracy On Long Putts 20+ Feet

Control extended rolls, for a 14-handicap player, ~15 minutes.

Drills

5

Avg HCP

14.3

Focus

Intermediate

DispersionAccuracyVisualizationScoring
Short GameTee · All TeesBeginner

Land Flop Shots Near Hole

Land near hole, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

ScoringAimAccuracyDistance Control
Short GameTee · All TeesBeginner

Land Flop Shots Near Hole

Flop from sand, for a 35-handicap player, ~30 minutes.

Drills

9

Avg HCP

35.0

Focus

Beginner

ScoringDistance ControlAimAlignment
Short GameTee · All TeesBeginner

Make Par Around the Green

Use a short swing, for a 35-handicap player, ~30 minutes.

Drills

7

Avg HCP

35.0

Focus

Beginner

AimDistance ControlScoringDispersion
Short GameTee · All TeesBeginner

Open up and let it fly: alignment for flop shots

Set up for high shot, for a 27-handicap player, ~20 minutes.

Drills

9

Avg HCP

26.8

Focus

Beginner

AlignmentDistance ControlScoringAim
Driving RangeTee · All TeesBeginner

Control Wedge Roll

Stop missed shots, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryScoring
Driving RangeTee · All TeesBeginner

Stop Missing 3-Wood Fairways

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesBeginner

Stop Missing 3-Wood Fairways

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesIntermediate

Challenge: eliminate off-target mid iron shots

Eliminate off-target mid irons, for a 18-handicap player, ~15 minutes.

Drills

6

Avg HCP

17.6

Focus

Intermediate

DispersionScoringPrecisionAccuracy