Flagship Tournament Program

Full 24 Week Practice Program for Hero Women's Pro Golf Tour Leg 11

Venue: Prestige · Prestige Golfshire

Complete 24-week preparation program for the upcoming tournament at Bangalore. Commit to a structured practice plan that improves Aim (20%) and Distance Control (13%) and focuses mainly on 6 ft (2m) only putts, Sand shots, and Driver. Modules are progressively ranked from HCP 35.0 to 12.0 to build skills leading up to event.

WAGR logo

Organizer

WAGR

Bangalore, Karnataka, India
Aug 19, 2026 – Aug 21, 2026
View host course profile

Weeks

24

Time horizon until tee-off

Practice days

96

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
65%
71%
88%
95%
MarAprMayJunJulAug
EventTournament week
Tournament

Weeks until event

24

Time horizon from right now to the opening tee shot.

Practice days

96

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Aim15%
Scoring15%
Precision11%
Alignment10%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Aug 19, 2026 – Aug 21, 2026

Format

Stroke

Organizer

WAGR

Field

women

Defending champion

Bengaluru

Course

Prestige

Status

Open for registration

Flagship curriculum

How the 24-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 13 daysDay 13

Control Every 6 Ft Putt

Hit short putts until smooth, for a 18-handicap player, ~15 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
38%
Alignment
23%
Stroke
22%
Weeks 1–37 daysDay 410

Get Out of Bunker Safely

Land close to pin, for a 35-handicap player, ~30 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Distance Control
28%
Aim
19%
Dispersion
15%
Weeks 3–46 daysDay 1116

Control Driver Ball Flight

Control ball flight basics, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
29%
Mechanics
23%
Trajectory
19%
Week 53 daysDay 1719

Focus On Pace And Line

Hit short putts until smooth, for a 18-handicap player, ~15 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
38%
Alignment
23%
Stroke
22%
Weeks 5–77 daysDay 2027

Save Par from Fringe

Turn lies into pars, for a 26-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 26.0

Module skill breakdown

Scoring
34%
Distance Control
21%
Accuracy
16%
Weeks 7–84 daysDay 2831

Feet, hips, shoulders—consistent contact

Avoid fat or thin shots, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics
45%
Precision
30%
Trajectory
25%
Weeks 8–93 daysDay 3234

Visualize Line On Long Putts 20+ Feet

Visualize long lines, for a 12-handicap player, ~15 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 12.0

Module skill breakdown

Distance Control
52%
Visualization
35%
Dispersion
13%
Weeks 9–117 daysDay 3543

Pick your spot and trust your swing—bunker aim challenge

Pick spot and trust, for a 17-handicap player, ~15 minutes. Working on shot: sand.

Short GameDifficulty · IntermediateModule HCP 16.9

Module skill breakdown

Aim
34%
Distance Control
17%
Dispersion
12%
Weeks 11–123 daysDay 4446

Improve Mid-Iron Accuracy

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
30%
Aim
24%
Mechanics
15%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Visualization · Scoring · Distance Control

Host course

Prestige

Bangalore, India

Status

Open for registration

Aug 19, 2026 – Aug 21, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 11 – Mar 17

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 1
50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Perpendicular Piles | 9 Stop Zones

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612964

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Diagram for Mid irons (7,6,5) | Impact and Follow Through

Mid irons (7,6,5) | Impact and Follow Through

Hit mid irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141064

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5012

Download plan

Lock in the PDF for Hero Women's Pro Golf Tour Leg 11

Prepare for Hero Women's Pro Golf Tour Leg 11 in the next 23 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 18 – Mar 24

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 2
51% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Takeaway

Mid irons (7,6,5) | Takeaway

Hit mid irons focusing on two takeaway tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3331282419151174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5009

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Impact and Follow Through

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks
HCP+9+5+151219273654
Score3129262318141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Week 3

Technique · Off-season

Mar 25 – Mar 31

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Technique Module HCP +5.0 to 45.0
Week 3
54% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Week 4

Technique · Off-season

Apr 1 – Apr 7

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 4
57% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Download plan

Lock in the PDF for Hero Women's Pro Golf Tour Leg 11

Prepare for Hero Women's Pro Golf Tour Leg 11 in the next 20 weeks with the printable Program Maker packet.

Week 5

Technique · Off-season

Apr 8 – Apr 14

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 5
62% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Week 6

Technique · Off-season

Apr 15 – Apr 21

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Technique Module HCP +5.0 to 45.0
Week 6
65% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Week 7

Technique · Off-season

Apr 22 – Apr 28

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Technique Module HCP +5.0 to 45.0
Week 7
68% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Week 8

Technique · Off-season

Apr 29 – May 5

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 8
69% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 15/25

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917151296

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Diagram for Sand | Perpendicular Ball Lines | Multiple Targets

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Downswing

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Week 9

Shot shaping · Pre-season

May 6 – May 12

4 practice days · focus on putting · 6 ft (2m) only.

PuttingDriving Range
Shot shaping Module HCP +9.0 to 45.0
Week 9
70% ready

Day 1

2 drills · mix of Putting

Putting

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Straight Shot

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Putting

Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]

Stop the Ball: Inside the Field, Eyes Closed [Long]

Hit putts eyes closed from near to far fields

Scoring benchmarks
HCP+9+5+151219273654
Score2624221917151296

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1018

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick, in a Row [Long]

Stop the Ball: to the Stick, in a Row [Long]

Hit 30 putts stopping ball past hole in target zone

Scoring benchmarks
HCP+9+5+151219273654
Score30272523211817106

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1032

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Week 10

Shot shaping · Pre-season

May 13 – May 19

4 practice days · focus on driving range · driver.

Driving RangePutting
Shot shaping Module HCP +9.0 to 45.0
Week 10
71% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Short irons (9,8) | L-R and R-L  9 Targets

Short irons (9,8) | L-R and R-L 9 Targets

Hit curving shots to 9 targets around the hole.

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713964

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5033

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Opposite Shots Challenge

Short irons (9,8) | Opposite Shots Challenge

Hit alternating iron shots shaping fade, draw, high, low

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5087

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Download plan

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Week 11

Shot shaping · Pre-season

May 20 – May 26

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePutting
Shot shaping Module HCP 10.0 to 45.0
Week 11
73% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 12

Shot shaping · Pre-season

May 27 – Jun 2

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP 10.0 to 45.0
Week 12
77% ready

Day 1

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 13

Shot shaping · Pre-season

Jun 3 – Jun 9

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP 10.0 to 45.0
Week 13
81% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Week 14

Shot shaping · Pre-season

Jun 10 – Jun 16

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePutting
Shot shaping Module HCP 10.0 to 45.0
Week 14
85% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 15

Shot shaping · Pre-season

Jun 17 – Jun 23

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP 10.0 to 45.0
Week 15
87% ready

Day 1

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Week 16

Shot shaping · Pre-season

Jun 24 – Jun 30

4 practice days · focus on putting · long (20+ ft).

PuttingDriving Range
Shot shaping Module HCP 10.0 to 45.0
Week 16
88% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 3

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Putting

Diagram for Putting Aid: Chalk Line, 15/25

Putting Aid: Chalk Line, 15/25

Hit 30 putts from short distance over line

Scoring benchmarks
HCP+9+5+151219273654
Score2825222018161296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1042

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Week 17

Performance · In-season

Jul 1 – Jul 7

4 practice days · focus on driving range · wedges (lw,sw,gw,pw).

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 16.0
Week 17
89% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Sand | Parallel Ball Lines | Bullseye 2x

Sand | Parallel Ball Lines | Bullseye 2x

Hit bunker shots aiming for two marked circles on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612963

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Sand#3133

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Parallel Ball Lines | 9 Stop Zones

Sand | Parallel Ball Lines | 9 Stop Zones

Chip balls from two lines into nine target zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score3129272318141074

Difficulty

Advanced

HCP +9.0 to 16.0

Mid (20-40 y/m)Sand#3134

Driving Range

Diagram for Wedges (LW to PW) | PAR 3 Challenge

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Target Line (Shorter)

Wedges (LW to PW) | Target Line (Shorter)

Hit wedges 7 times at 5 spaced targets aiming close to markers

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5028

Putting

Diagram for Around the Hole: 8 Ball Circle, 4/8

Around the Hole: 8 Ball Circle, 4/8

Hit 40 putts moving around tees near hole

Scoring benchmarks
HCP+9+5+151219273654
Score353128262422191612

Difficulty

Advanced

HCP +4.3 to 11.7

6 ft (2m) only#1007

Download plan

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Week 18

Performance · In-season

Jul 8 – Jul 14

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 25.0
Week 18
90% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: String Line, 15/25

Putting Aid: String Line, 15/25

Hit 30 putts from a short distance under string

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1048

Short Game

Diagram for Pitch| Parallel Piles | 9 Stop Zones

Pitch| Parallel Piles | 9 Stop Zones

Hit pitch shots from piles, aiming for 9 zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3035

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch| Parallel Piles | Bullseye 2x

Pitch| Parallel Piles | Bullseye 2x

Hit putts from varied spots aiming for close circles

Scoring benchmarks
HCP+9+5+151219273654
Score282622181411853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3034

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Shorter)

Wedges (LW to PW) | Scattered Targets (Shorter)

Chip wedges aiming for targets in marked landing zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5026

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Target Line (Longer)

Wedges (LW to PW) | Target Line (Longer)

Chip wedges at 5 spaced targets, aiming for close zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5029

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Pitch| Scattered Piles | 9 Stop Zones

Pitch| Scattered Piles | 9 Stop Zones

Hit pitch shots aiming 4 balls at each marked zone.

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3007

Week 19

Performance · In-season

Jul 15 – Jul 21

4 practice days · focus on short game · mixed.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 10.0
Week 19
91% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots around green, putt until holed

Scoring benchmarks
HCP+9+5+151219273654
Score151617182022252830

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3112

Driving Range

Diagram for Short irons (9,8) | 5 Ball Flights Challenge

Short irons (9,8) | 5 Ball Flights Challenge

Hit 35 short iron shots with 5 ball flights

Scoring benchmarks
HCP+9+5+151219273654
Score302825221713964

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5086

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Visualized Course

Short irons (9,8) | Visualized Course

Hit 36 short iron shots aiming at imagined hazards

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612963

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5089

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots then putt in two strokes

Scoring benchmarks
HCP+9+5+151219273654
Score161718212427303336

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3084

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots; wedge and putt to hole

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141063

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3140

Driving Range

Diagram for Short irons (9,8) | PAR 3 Challenge

Short irons (9,8) | PAR 3 Challenge

Hit 8/9 iron shots at 3 targets, aim close zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5090

Week 20

Performance · In-season

Jul 22 – Jul 28

4 practice days · focus on driving range · short irons (9,8).

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 25.0
Week 20
93% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Quadrants

Short irons (9,8) | Quadrants

Hit 9 shots to each of four areas around target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5060

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots, then putt, repeat rounds

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3168

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | 9 Stop Zones

Bump-n-Run | Perpendicular Piles | 9 Stop Zones

Chip balls from piles to marked stop zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score3129272318141074

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Bump'n'Run#3073

Driving Range

Diagram for Short irons (9,8) | Birdie-Par-Bogey Radius

Short irons (9,8) | Birdie-Par-Bogey Radius

Hit 36 shots aiming at two yardage circles

Scoring benchmarks
HCP+9+5+151219273654
Score3331292520161285

Difficulty

Advanced

HCP +9.0 to 5.0

ShortShort irons (9,8)#5061

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Alternate Targets Challenge

Wedges (LW to PW) | Alternate Targets Challenge

Hit wedge shots to 4 targets, aiming for tight zones

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra ShortWedges (LW,SW,GW,PW)#5112

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Week 21

Performance · In-season

Jul 29 – Aug 4

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 45.0
Week 21
95% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Bump-n-Run | Scattered Piles | Bullseye 2x

Bump-n-Run | Scattered Piles | Bullseye 2x

Chip balls from 6 piles aiming at two circles on green

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Bump'n'Run#3016

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Rough | Flat

Bump-n-Run | Rough | Flat

Hit bump-and-run shots to left, center, right zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Bump'n'Run#3311

Driving Range

Diagram for Mid irons (7,6,5) | GIRs Simulation

Mid irons (7,6,5) | GIRs Simulation

Hit irons targeting left, center, right green zones equally

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5069

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Straight Shot

Mid irons (7,6,5) | Straight Shot

Hit mid irons only, focusing on straight shots repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5035

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Bump-n-Run | Rough | Above/Below Feet

Bump-n-Run | Rough | Above/Below Feet

Chip bump-and-run shots from two sloped lines

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Bump'n'Run#3313

Week 22

Performance · In-season

Aug 5 – Aug 11

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 21.0
Week 22
97% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Parallel Ball Lines | Quadrants

Sand | Parallel Ball Lines | Quadrants

Hit 36 chip shots aiming at four green circle sections

Scoring benchmarks
HCP+9+5+151219273654
Score302825221713963

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Sand#3137

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | PAR 3 Challenge

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Sand | Parallel Piles | 3 Landing Zones

Sand | Parallel Piles | 3 Landing Zones

Hit 36 bunker shots aiming at 3 aligned zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612963

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3052

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Rough | Above/Below Feet

Flop | Rough | Above/Below Feet

Chip balls uphill and downhill to three target zones

Scoring benchmarks
HCP+9+5+151219273654
Score302824201612963

Difficulty

Intermediate

HCP 6.0 to 21.0

Short (<20 y/m)Flop#3304

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Week 23

Performance · In-season

Aug 12 – Aug 18

4 practice days · focus on driving range · wedges (lw,sw,gw,pw).

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 23.0
Week 23
99% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | PAR 3 Challenge

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Flop | Fairway | Above/Below Feet

Flop | Fairway | Above/Below Feet

Hit flop shots from above/below aiming at three zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3301

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Deep Rough and Other | Uphill/Downhill

Flop | Deep Rough and Other | Uphill/Downhill

Hit flop shots from rough to varied green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3306

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | PAR 3 Challenge

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Week 24

Performance · In-season

Aug 19 – Aug 25

4 practice days · focus on putting · 6 ft (2m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 23.0
Week 24
99% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Flop | Deep Rough and Other | Above/Below Feet

Flop | Deep Rough and Other | Above/Below Feet

Hit flop shots from above and below feet to zones

Scoring benchmarks
HCP+9+5+151219273654
Score292725211612853

Difficulty

Intermediate

HCP 8.0 to 23.0

Short (<20 y/m)Flop#3307

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand  Long

Sand Long

Chip balls from bunkers to three distant targets in line

Scoring benchmarks
HCP+9+5+151219273654
Score282623191511853

Difficulty

Intermediate

HCP 1.0 to 16.0

Mid (20-40 y/m)Sand#3319

Driving Range

Diagram for Wedges (LW to PW) | Scattered Targets (Longer)

Wedges (LW to PW) | Scattered Targets (Longer)

Hit wedges to scattered targets, switch clubs & distances

Scoring benchmarks
HCP+9+5+151219273654
Score

Difficulty

Advanced

HCP +9.0 to 10.0

ShortWedges (LW,SW,GW,PW)#5027

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | PAR 3 Challenge

Wedges (LW to PW) | PAR 3 Challenge

Hit wedge shots at 3 zones, keep setup consistent

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Extra ShortWedges (LW,SW,GW,PW)#5085

Putting

Diagram for Single Tee, 15/25

Single Tee, 15/25

Hit 30 putts from short range around hole

Scoring benchmarks
HCP+9+5+151219273654
Score2925222018151296

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1051

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Sand  Short

Sand Short

Hit bunker balls to land in marked green zones

Scoring benchmarks
HCP+9+5+151219273654
Score282623201612963

Difficulty

Intermediate

HCP 1.0 to 16.0

Short (<20 y/m)Sand#3317

Download plan

Lock in the PDF for Hero Women's Pro Golf Tour Leg 11

Prepare for Hero Women's Pro Golf Tour Leg 11 in the next 1 weeks with the printable Program Maker packet.

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Control Every 6 Ft Putt

Hit short putts until smooth, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimAlignmentStrokeVisualization
Short GameTee · All TeesBeginner

Get Out of Bunker Safely

Land close to pin, for a 35-handicap player, ~30 minutes.

Drills

7

Avg HCP

34.9

Focus

Beginner

Distance ControlAimDispersionPrecision
Driving RangeTee · All TeesBeginner

Control Driver Ball Flight

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
PuttingTee · All TeesIntermediate

Focus On Pace And Line

Hit short putts until smooth, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimAlignmentStrokeScoring
Short GameTee · All TeesBeginner

Save Par from Fringe

Turn lies into pars, for a 26-handicap player, ~20 minutes.

Drills

8

Avg HCP

26.0

Focus

Beginner

ScoringDistance ControlAccuracyAlignment
Driving RangeTee · All TeesBeginner

Feet, hips, shoulders—consistent contact

Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.

Drills

4

Avg HCP

35.0

Focus

Beginner

MechanicsPrecisionTrajectory
PuttingTee · All TeesIntermediate

Visualize Line On Long Putts 20+ Feet

Visualize long lines, for a 12-handicap player, ~15 minutes.

Drills

3

Avg HCP

12.0

Focus

Intermediate

Distance ControlVisualizationDispersion
Short GameTee · All TeesIntermediate

Pick your spot and trust your swing—bunker aim challenge

Pick spot and trust, for a 17-handicap player, ~15 minutes.

Drills

9

Avg HCP

16.9

Focus

Intermediate

AimDistance ControlDispersionAccuracy
Driving RangeTee · All TeesBeginner

Improve Mid-Iron Accuracy

Stop missing greens, for a 35-handicap player, ~30 minutes.

Drills

3

Avg HCP

35.0

Focus

Beginner

PrecisionAimMechanicsScoring