Flagship Tournament Program

Full 10 Week Practice Program for Golf Loisirs Amiti UFOLEP

Venue: la Roche-Posay · Golf de La Roche-Posay

Complete 10-week preparation program for the upcoming tournament at La Roche-Posay. Commit to a structured practice plan that improves Scoring (19%) and Precision (14%) and focuses mainly on 9 ft (3m) only putts, Bump'n'Run shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 0.5 to build skills leading up to event.

Organizer

Fédération Française de Golf

League

NOUVELLE-AQUITAINE

La Roche-Posay, Poitou-Cherentes, France

May 10, 2026 – May 11, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Buffer

Week 2 Week 4 Week 6 Week 7 Week 9

Buffer

60%

62%

69%

88%

92%

MarAprMay

EventTournament week

Tournament

Week 1 Week 6 Week 10

50%

64%

70%

88%

94%

MarAprMay

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring14%

Precision13%

Accuracy11%

Dispersion11%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 10, 2026 – May 11, 2026

Format

Stableford

League

NOUVELLE-AQUITAINE

Organizer

Fédération Française de Golf

Rounds

1 rounds

Holes

18 holes

Field

all

Course

la Roche-Posay

Status

Open for registration

Flagship curriculum

How the 10-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Pace Putts To Hole

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim

38%

Alignment

23%

Stroke

22%

Weeks 1–3≤ 7 daysDay 4 – 11

Beat Best Streak of Up-and-Downs

Beat streaks, for a 22-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 21.6

Module skill breakdown

Scoring

38%

Accuracy

26%

Distance Control

13%

Weeks 3–5≤ 7 daysDay 12 – 20

Can you stop the ball close from 30 yards?

Vary landing spot, for a 18-handicap player, ~15 minutes. Working on shot: pitch.

Short GameDifficulty · IntermediateModule HCP 18.1

Module skill breakdown

Distance Control

31%

Scoring

20%

Precision

20%

Weeks 6–7≤ 6 daysDay 21 – 26

Match Mental Image to Result

Match mental image, for a 18-handicap player, ~15 minutes. Working on shot: bump'n'run.

Short GameDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

38%

Accuracy

24%

Visualization

23%

Weeks 7–9≤ 7 daysDay 27 – 33

Pitch 20–35 Yds From Fairway Or Rough

Pitch from fairway, for a 16-handicap player, ~15 minutes. Working on shot: pitch.

Short GameDifficulty · IntermediateModule HCP 16.4

Module skill breakdown

Scoring

32%

Accuracy

28%

Distance Control

18%

Weeks 9–10≤ 4 daysDay 34 – 37

Can you hit your intended line from any lie?

Hit intended line, for a 14-handicap player, ~15 minutes. Working on shot: pitch.

Short GameDifficulty · IntermediateModule HCP 13.6

Module skill breakdown

Aim

31%

Precision

27%

Dispersion

14%

Week 10≤ 3 daysDay 38 – 40

Check your setup: avoid hooks and slices

Consistent long iron contact, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

45%

Precision

30%

Trajectory

25%

Week 11≤ 3 daysDay 41 – 43

Perfect your swing: mechanics for long iron success

Perfect long iron swing, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

45%

Precision

30%

Trajectory

25%

Weeks 11–12≤ 3 daysDay 44 – 46

Driver Fairway Accuracy Advanced

Advanced fairway accuracy, for a 1-handicap player, ~10 minutes. Working on club: driver.

Driving RangeDifficulty · ExpertModule HCP 0.5

Module skill breakdown

Scoring

27%

Distance Control

22%

Trajectory

13%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Visualization · Scoring · Accuracy

Host course

la Roche-Posay

La Roche-Posay, France

Status

Open for registration

May 10, 2026 – May 11, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 8 – Mar 14

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting

Technique Module HCP 5.0 to 45.0

Week 1

60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Chip bump shots from two lines into target circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3156

Driving Range

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Short Game

Short Game

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Short Game

Sand | Perpendicular Ball Lines | Quadrants

Hit sand shots aiming at 4 target zones in rotation

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3165

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Chip bump shots from two lines into target circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3156

Driving Range

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Download plan

Lock in the PDF for Golf Loisirs Amiti UFOLEP

Prepare for Golf Loisirs Amiti UFOLEP in the next 9 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2