Flagship Tournament Program

Full 31 Week Practice Program for GOLF and PADEL CUP PRIVEE

Venue: Le provençal · Le Provençal Golf

Complete 31-week preparation program for the upcoming tournament at Biot. Commit to a structured practice plan that improves Scoring (20%) and Precision (18%) and focuses mainly on mid-range putting distance putts, Bump'n'Run shots, and Mid irons (7,6,5). Modules are progressively ranked from HCP 35.0 to 17.4 to build skills leading up to event.

Organizer

Fédération Française de Golf

League

PACA

Biot, Provence-Alpes-Côte d'Azur, France

Oct 7, 2026 – Oct 8, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

124

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Week 1 Week 6 Week 11 Week 16 Week 21 Week 26 Week 31

50%

70%

90%

69%

89%

MarAprMayJunJulAugSepOct

EventTournament week

Tournament

Week 1 Week 16 Week 31

50%

70%

90%

69%

89%

MarAprMayJunJulAugSepOct

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

124

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance || Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Distance Control15%

Scoring14%

Precision14%

Trajectory14%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Oct 7, 2026 – Oct 8, 2026

Format

Stableford

League

PACA

Organizer

Fédération Française de Golf

Rounds

1 rounds

Holes

9 holes

Field

all

Course

Le provençal

Status

Open for registration

Flagship curriculum

How the 31-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–3≤ 7 daysDay 1 – 9

Pick your spot and trust your aim—can you hit it?

Pick your spot, for a 27-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 27.2

Module skill breakdown

Aim

24%

Scoring

17%

Precision

14%

Weeks 3–4≤ 6 daysDay 10 – 15

Turn flops into par saves—score from the sand or rough

Turn into par saves, for a 25-handicap player, ~20 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 25.3

Module skill breakdown

Scoring

34%

Alignment

22%

Distance Control

15%

Weeks 4–5≤ 5 daysDay 16 – 20

Save Par From Fringe

Control the rollout distance, for a 17-handicap player, ~15 minutes. Working on shot: bump'n'run.

Short GameDifficulty · IntermediateModule HCP 17.4

Module skill breakdown

Scoring

26%

Accuracy

22%

Precision

Week 6≤ 4 daysDay 21 – 24

Check your setup: avoid fat or thin shots

Avoid fat or thin shots, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics

45%

Precision

30%

Trajectory

25%

Weeks 7–8≤ 7 daysDay 25 – 31

Can you match your swing to the perfect trajectory?

Match swing to trajectory, for a 26-handicap player, ~20 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 26.3

Module skill breakdown

Trajectory

31%

Precision

23%

Mechanics

19%

Weeks 8–9≤ 4 daysDay 32 – 35

Shape your flight: high, low, or straight—your choice

Shape driver flight, for a 22-handicap player, ~20 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 22.0

Module skill breakdown

Trajectory

31%

Distance Control

19%

Precision

17%

Weeks 9–10≤ 4 daysDay 36 – 39

Challenge: eliminate off-target wedge shots

Eliminate off-target wedges, for a 18-handicap player, ~15 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

34%

Dispersion

33%

Precision

17%

Weeks 10–11≤ 3 daysDay 40 – 42

Control Driver Flight Path

Control flight path, for a 18-handicap player, ~15 minutes. Working on club: driver.

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

27%

Dispersion

20%

Precision

17%

Weeks 11–12≤ 6 daysDay 43 – 48

Reduce 3-Wood Spread

Reduce spread, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Precision

34%

Dispersion

25%

Scoring

15%

Program snapshot

Avg HCP focus

27.2

Beginner

Skill pillars

Aim · Scoring · Precision · Distance Control · Dispersion · Accuracy

Host course

Le provençal

Biot, France

Status

Open for registration

Oct 7, 2026 – Oct 8, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 11 – Mar 17

4 practice days · focus on short game · flop.

Short GameDriving Range

Technique Module HCP 5.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Piles | 9 Stop Zones

Hit balls to land in 9 close-in target zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Intermediate

HCP 9.0 to 24.0

Short (<20 y/m)Flop#3068

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 2

2 drills · mix of Driving Range

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Driving Range

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	28	24	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Day 3

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Mid irons (7,6,5) | Takeaway

Hit mid irons focusing on two takeaway tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	28	24	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5009

Short Game

Sand | Perpendicular Ball Lines | Quadrants

Hit sand shots aiming at 4 target zones in rotation

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3165

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Parallel Ball Lines | Quadrants

Hit bump-and-run shots aiming at 4 quadrants around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 24.0

Short (<20 y/m)Bump'n'Run#3160

Driving Range

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Download plan

Lock in the PDF for GOLF and PADEL CUP PRIVEE

Prepare for GOLF and PADEL CUP PRIVEE in the next 30 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2