Flagship Tournament Program

Full 7 Week Practice Program for FLOTTBEK JUNIOR TOUR - Grottenstraße Open -

Venue: Grossflottbeker · Grossflottbeker Tennis-, Hockey- u. Golf-Club

Complete 7-week preparation program for the upcoming tournament at Hamburg. Commit to a structured practice plan that improves Precision (20%) and Scoring (18%) and focuses mainly on 9 ft (3m) only putts, Sand shots, and Driver. Modules are progressively ranked from HCP 35.0 to 2.2 to build skills leading up to event.

Organizer

Deutscher Golf Verband

League

Germany

Hamburg, Hamburg, Germany

Apr 16, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Buffer

Week 1 Week 3 Week 4 Week 5 Week 7

Buffer

60%

65%

69%

88%

94%

MarApr

EventTournament week

Tournament

Week 1 Week 4 Week 7

50%

60%

69%

88%

89%

MarApr

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision16%

Aim14%

Scoring12%

Alignment11%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Apr 16, 2026

Format

Stroke

League

Germany

Organizer

Deutscher Golf Verband

Field

all

Course

Grossflottbeker

Status

Open for registration

Flagship curriculum

How the 7-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–2≤ 5 daysDay 1 – 5

Reduce Missed Putts Consistently

Align stance properly, for a 11-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 11.1

Module skill breakdown

Aim

38%

Scoring

18%

Alignment

14%

Week 2≤ 3 daysDay 6 – 8

Stop Missed Opportunities On Mid Putts

Account for slope, for a 2-handicap player, ~10 minutes. Working on distance: 6 ft (2m) only.

PuttingDifficulty · ExpertModule HCP 2.2

Module skill breakdown

Precision

45%

Scoring

33%

Aim

13%

Weeks 3–4≤ 7 daysDay 9 – 15

Sand Shot 5–15 Yds

Hit from sand, for a 35-handicap player, ~30 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Distance Control

22%

Aim

20%

Dispersion

13%

Weeks 4–5≤ 5 daysDay 16 – 20

Save Par with Clutch Chip

Up-and-down contest, for a 28-handicap player, ~20 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 28.0

Module skill breakdown

Scoring

32%

Distance Control

17%

Accuracy

17%

Weeks 6–8≤ 7 daysDay 21 – 29

Set your sights and deliver: aim challenge

Hit intended line, for a 21-handicap player, ~20 minutes. Working on shot: pitch.

Short GameDifficulty · BeginnerModule HCP 21.3

Module skill breakdown

Aim

32%

Distance Control

17%

Precision

15%

Weeks 8–9≤ 6 daysDay 30 – 35

Can you stop the ball close from the sand?

Course-calibrated drills mapped to this module. Working on shot: sand.

Short GameDifficulty · IntermediateModule HCP 19.5

Module skill breakdown

Distance Control

37%

Scoring

18%

Trajectory

11%

Weeks 9–11≤ 6 daysDay 36 – 41

Driver Fairway Accuracy For Beginners

Control ball flight basics, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

29%

Mechanics

22%

Trajectory

19%

Week 11≤ 3 daysDay 42 – 44

Improve 3-Wood Accuracy

Reduce spread, for a 18-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Precision

42%

Dispersion

23%

Scoring

18%

Weeks 12–13≤ 5 daysDay 45 – 49

Mid-Iron Distance Accuracy

Control trajectory, for a 18-handicap player, ~15 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

24%

Dispersion

23%

Distance Control

20%

Program snapshot

Avg HCP focus

11.1

Intermediate

Skill pillars

Aim · Scoring · Alignment · Stroke · Precision · Accuracy

Host course

Grossflottbeker

Hamburg, Germany

Status

Open for registration

Apr 16, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 5 – Mar 11

4 practice days · focus on short game · pitch.

Short GameDriving RangePutting

Technique Module HCP +5.0 to 45.0

Week 1

60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	28	24	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 15/25

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	27	23	21	19	17	15	12	9	6

Difficulty

Advanced

HCP +5.0 to 10.0

6 ft (2m) only#1036

Short Game

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Perpendicular Ball Lines | 9 Stop Zones

Hit bunker shots targeting front, mid, and back zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Sand#3162

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Download plan

Lock in the PDF for FLOTTBEK JUNIOR TOUR - Grottenstraße Open -

Prepare for FLOTTBEK JUNIOR TOUR - Grottenstraße Open - in the next 6 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2