Flagship Tournament Program

Full 10 Week Practice Program for FEDERAL AMATEUR GOLF CHAMPIONSHIP

Venue: Margalla Green · Margalla Green Golf Club

Complete 10-week preparation program for the upcoming tournament at Islamabad. Commit to a structured practice plan that improves Scoring (18%) and Precision (17%) and focuses mainly on 3 ft (1m) only putts, Sand shots, and Short irons (9,8). Modules are progressively ranked from HCP 35.0 to 2.4 to build skills leading up to event.

WAGR logo

Organizer

WAGR

All Ages logo

League

All Ages

Islamabad, Islamabad, Pakistan
May 7, 2026 – May 10, 2026
View host course profile

Weeks

10

Time horizon until tee-off

Practice days

40

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
64%
70%
88%
94%
MarAprMay
EventTournament week
Tournament

Weeks until event

10

Time horizon from right now to the opening tee shot.

Practice days

40

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Aim14%
Precision14%
Alignment11%
Scoring10%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 7, 2026 – May 10, 2026

Format

Stroke

League

All Ages

Organizer

WAGR

Field

women

Course

Margalla Green

Status

Open for registration

Flagship curriculum

How the 10-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–26 daysDay 16

Sink All Short Putts

Perfect aim and stroke, for a 2-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.4

Module skill breakdown

Scoring
35%
Precision
29%
Aim
14%
Weeks 2–47 daysDay 714

Land Bunker Shots Close To Pin

Land close to pin, for a 35-handicap player, ~30 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Distance Control
29%
Aim
19%
Scoring
15%
Weeks 4–67 daysDay 1523

Can you land every Bump'n'Run inside 2 feet?

Roll to tap-in range, for a 23-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 23.3

Module skill breakdown

Scoring
32%
Accuracy
32%
Distance Control
10%
Weeks 6–87 daysDay 2432

Pick Landing Spot

Chip close, for a 21-handicap player, ~20 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 21.3

Module skill breakdown

Accuracy
29%
Aim
17%
Scoring
15%
Weeks 9–105 daysDay 3337

Visualize the perfect mixed shot, then make it happen

See landing and roll, for a 21-handicap player, ~20 minutes. Working on shot: mixed.

Short GameDifficulty · BeginnerModule HCP 21.2

Module skill breakdown

Scoring
49%
Distance Control
33%
Visualization
19%
Weeks 10–114 daysDay 3841

Check your setup: avoid slices and hooks

Avoid slices and hooks, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Mechanics
45%
Precision
29%
Trajectory
26%
Weeks 11–125 daysDay 4246

Control Driver Ball Flight

Stop missing fairways, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
28%
Mechanics
27%
Trajectory
23%
Weeks 12–147 daysDay 4753

Eliminate Hook With Long Irons

Eliminate hooks, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
33%
Mechanics
19%
Aim
16%
Weeks 14–167 daysDay 5461

Shape it right: fade or draw with mid irons

Control mid iron arc, for a 24-handicap player, ~20 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 24.1

Module skill breakdown

Trajectory
25%
Distance Control
19%
Precision
18%

Program snapshot

Avg HCP focus

2.4

Expert

Skill pillars

Scoring · Precision · Aim · Green Reading · Alignment · Accuracy

Host course

Margalla Green

Islamabad, Pakistan

Status

Open for registration

May 7, 2026 – May 10, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 5 – Mar 11

4 practice days · focus on short game · chip.

Short GameDriving RangePutting
Technique Module HCP +6.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Impact and Follow Through

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks
HCP+9+5+151219273654
Score3129262318141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Diagram for Sand | Perpendicular Piles | 3 Landing Zones

Sand | Perpendicular Piles | 3 Landing Zones

Hit sand shots aiming at three zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3080

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | Multiple Targets

Sand | Perpendicular Piles | Multiple Targets

Hit sand shots from piles aiming at 3 targets

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3079

Driving Range

Diagram for Driver | Takeaway

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3330282418141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Download plan

Lock in the PDF for FEDERAL AMATEUR GOLF CHAMPIONSHIP

Prepare for FEDERAL AMATEUR GOLF CHAMPIONSHIP in the next 9 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 12 – Mar 18

4 practice days · focus on driving range · short irons (9,8).

Driving RangePuttingShort Game
Technique Module HCP +6.0 to 45.0
Week 2
62% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Takeaway

Short irons (9,8) | Takeaway

Hit short irons focusing on takeaway and ball flight.

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5005

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | 3 Landing Zones

Sand | Perpendicular Piles | 3 Landing Zones

Hit sand shots aiming at three zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3080

Driving Range

Diagram for Short irons (9,8) | Downswing

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3129272419151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Backswing

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks
HCP+9+5+151219273654
Score3129272319151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Week 3

Technique · Off-season

Mar 19 – Mar 25

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range
Technique Module HCP +6.0 to 45.0
Week 3
67% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | 3 Landing Zones

Sand | Perpendicular Piles | 3 Landing Zones

Hit sand shots aiming at three zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3080

Driving Range

Diagram for Short irons (9,8) | Impact and Follow Through

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score2927252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Takeaway

Mid irons (7,6,5) | Takeaway

Hit mid irons focusing on two takeaway tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3331282419151174

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5009

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Week 4

Technique · Off-season

Mar 26 – Apr 1

4 practice days · focus on short game · sand.

Short GameDriving RangePutting
Technique Module HCP +6.0 to 45.0
Week 4
69% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | 3 Landing Zones

Sand | Perpendicular Piles | 3 Landing Zones

Hit sand shots aiming at three zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3080

Driving Range

Diagram for Mid irons (7,6,5) | Backswing

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | Takeaway

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Diagram for Chip | Perpendicular Ball Lines | Bullseye 2x

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Sand | Perpendicular Piles | 3 Landing Zones

Sand | Perpendicular Piles | 3 Landing Zones

Hit sand shots aiming at three zones on green

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3080

Driving Range

Diagram for Long irons (4,3,2) | Downswing

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Download plan

Lock in the PDF for FEDERAL AMATEUR GOLF CHAMPIONSHIP

Prepare for FEDERAL AMATEUR GOLF CHAMPIONSHIP in the next 6 weeks with the printable Program Maker packet.

Week 5

Shot shaping · Pre-season

Apr 2 – Apr 8

4 practice days · focus on driving range · driver.

Driving Range
Shot shaping Module HCP +9.0 to 45.0
Week 5
70% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Mid irons (7,6,5) | Low/Mid/High Shot

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Driving Range

Diagram for Long irons (4,3,2) | Low/Mid/High Shot

Long irons (4,3,2) | Low/Mid/High Shot

Hit 12 low, mid, and high shots to one target.

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612964

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5041

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Long irons (4,3,2) | Around the Stick

Long irons (4,3,2) | Around the Stick

Hit long irons curving both ways around cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score282623191410742

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5044

Driving Range

Diagram for Mid irons (7,6,5) | L-R and R-L  9 Targets

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 4 iron shots through gates at 9 targets near flag

Scoring benchmarks
HCP+9+5+151219273654
Score312925211612853

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5038

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Mid irons (7,6,5) | Opposite Shots Challenge

Mid irons (7,6,5) | Opposite Shots Challenge

Hit mid iron shots alternating fades, draws, highs, lows.

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5092

Driving Range

Diagram for Woods (Hy to 3W) | Opposite Shots Challenge

Woods (Hy to 3W) | Opposite Shots Challenge

Hit woods with draws/fades, highs/lows, pushes/pulls

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5102

Week 6

Shot shaping · Pre-season

Apr 9 – Apr 15

4 practice days · focus on driving range · driver.

Driving Range
Shot shaping Module HCP 25.0 to 45.0
Week 6
79% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Week 7

Shot shaping · Pre-season

Apr 16 – Apr 22

4 practice days · focus on driving range · driver.

Driving Range
Shot shaping Module HCP 25.0 to 45.0
Week 7
88% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Week 8

Performance · In-season

Apr 23 – Apr 29

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePuttingShort Game
Performance Module HCP +9.0 to 15.0
Week 8
89% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Hit mid irons to land in increasing circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282420161285

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5066

Putting

Diagram for Single Tee, 50 in a Row

Single Tee, 50 in a Row

Hit 30 putts close to the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score302928262422191612

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1050

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 25 in a Row

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score2523222018161296

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Short Game

Diagram for Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Hit bump-and-run balls to 9 marked green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 15.0

Short (<20 y/m)Bump'n'Run#3101

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots, then putt, repeat rounds

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3168

Driving Range

Diagram for Mid irons (7,6,5) | Quadrants

Mid irons (7,6,5) | Quadrants

Hit irons aiming 4 target zones around flag.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5065

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for All irons (9 to 2) | Club Swapping Challenge

All irons (9 to 2) | Club Swapping Challenge

Hit irons at varied targets, focusing on close distances

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141064

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5110

Putting

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score504947454341383530

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Week 9

Performance · In-season

Apr 30 – May 6

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 25.0
Week 9
92% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 4 Ball Circle, 50 in a Row

Around the Hole: 4 Ball Circle, 50 in a Row

Hit putts from tees placed close around the hole

Scoring benchmarks
HCP+9+5+151219273654
Score504947454341383530

Difficulty

Advanced

HCP +3.3 to 13.3

3 ft (1m) only#1003

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip 9 balls from varied lies onto the green repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score2726252218141074

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3056

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots then putt in two strokes

Scoring benchmarks
HCP+9+5+151219273654
Score161718212427303336

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3084

Driving Range

Diagram for Mid irons (7,6,5) | 9 Targets

Mid irons (7,6,5) | 9 Targets

Hit 4 shots from 7, 6, or 5 iron at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230272318141074

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5068

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Visualized Course

Mid irons (7,6,5) | Visualized Course

Hit mid irons aiming near target, avoid hazards

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5094

Putting

Diagram for Single Tee, 50 in a Row

Single Tee, 50 in a Row

Hit 30 putts close to the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score302928262422191612

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1050

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 25 in a Row

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score2523222018161296

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Short Game

Diagram for Bump-n-Run | Deep Rough and Other | Above/Below Feet

Bump-n-Run | Deep Rough and Other | Above/Below Feet

Chip balls from above and below feet towards target zone

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612853

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Bump'n'Run#3316

Week 10

Performance · In-season

May 7 – May 13

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 25.0
Week 10
97% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Scattered Piles | Bullseye 2x

Bump-n-Run | Scattered Piles | Bullseye 2x

Chip balls from 6 piles aiming at two circles on green

Scoring benchmarks
HCP+9+5+151219273654
Score302826221713963

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Bump'n'Run#3016

Driving Range

Diagram for Mid irons (7,6,5) | PAR 3 Challenge

Mid irons (7,6,5) | PAR 3 Challenge

Hit mid irons at 3 flags, aiming inside 9-yard circles

Scoring benchmarks
HCP+9+5+151219273654
Score3029272420161285

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5095

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Visualized Course

Woods (Hy to 3W) | Visualized Course

Hit 36 shots with woods at a target area

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5104

Putting

Diagram for Single Tee, 50 in a Row

Single Tee, 50 in a Row

Hit 30 putts close to the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score302928262422191612

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1050

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 25 in a Row

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score2523222018161296

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Short Game

Diagram for Chip | Fairway | Flat

Chip | Fairway | Flat

Chip balls aiming at three zones from short range

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3281

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Rough | Above/Below Feet

Chip | Rough | Above/Below Feet

Chip balls from slopes aiming at front and back zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

Short (<20 y/m)Chip#3286

Driving Range

Diagram for All Woods (Hy to Dr) | Club Swapping Challenge

All Woods (Hy to Dr) | Club Swapping Challenge

Hit 36 wood shots at 3 flags within close range

Scoring benchmarks
HCP+9+5+151219273654
Score302825201612963

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5111

Download plan

Lock in the PDF for FEDERAL AMATEUR GOLF CHAMPIONSHIP

Prepare for FEDERAL AMATEUR GOLF CHAMPIONSHIP in the next 1 weeks with the printable Program Maker packet.

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesExpert

Sink All Short Putts

Perfect aim and stroke, for a 2-handicap player, ~10 minutes.

Drills

6

Avg HCP

2.4

Focus

Expert

ScoringPrecisionAimGreen Reading
Short GameTee · All TeesBeginner

Land Bunker Shots Close To Pin

Land close to pin, for a 35-handicap player, ~30 minutes.

Drills

8

Avg HCP

34.9

Focus

Beginner

Distance ControlAimScoringDispersion
Short GameTee · All TeesBeginner

Can you land every Bump'n'Run inside 2 feet?

Roll to tap-in range, for a 23-handicap player, ~20 minutes.

Drills

9

Avg HCP

23.3

Focus

Beginner

ScoringAccuracyDistance ControlAim
Short GameTee · All TeesBeginner

Pick Landing Spot

Chip close, for a 21-handicap player, ~20 minutes.

Drills

9

Avg HCP

21.3

Focus

Beginner

AccuracyAimScoringAlignment
Short GameTee · All TeesBeginner

Visualize the perfect mixed shot, then make it happen

See landing and roll, for a 21-handicap player, ~20 minutes.

Drills

5

Avg HCP

21.2

Focus

Beginner

ScoringDistance ControlVisualization
Driving RangeTee · All TeesBeginner

Check your setup: avoid slices and hooks

Avoid slices and hooks, for a 35-handicap player, ~30 minutes.

Drills

4

Avg HCP

35.0

Focus

Beginner

MechanicsPrecisionTrajectory
Driving RangeTee · All TeesBeginner

Control Driver Ball Flight

Stop missing fairways, for a 35-handicap player, ~30 minutes.

Drills

5

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesBeginner

Eliminate Hook With Long Irons

Eliminate hooks, for a 35-handicap player, ~30 minutes.

Drills

7

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsAimTrajectory
Driving RangeTee · All TeesBeginner

Shape it right: fade or draw with mid irons

Control mid iron arc, for a 24-handicap player, ~20 minutes.

Drills

8

Avg HCP

24.1

Focus

Beginner

TrajectoryDistance ControlPrecisionScoring