Schedule
Mar 21, 2026 – Mar 22, 2026
Flagship Tournament Program
Full 3 Week Practice Program for DUO - Coupe de Printemps Espaces Atypiques
Venue: Pessac · Golf Blue Green Pessac
Complete 3-week preparation program for the upcoming tournament at Pessac. Commit to a structured practice plan that improves Scoring (20%) and Distance Control (16%) and focuses mainly on 3 ft (1m) only putts, Pitch shots, and Wedges (LW,SW,GW,PW). Modules are progressively ranked from HCP 35.0 to 12.3 to build skills leading up to event.
Organizer
Fédération Française de Golf
League
NOUVELLE-AQUITAINE
Weeks
3
Time horizon until tee-off
Practice days
12
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
3
Time horizon from right now to the opening tee shot.
Practice days
12
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Precision16%
Scoring14%
Trajectory13%
Distance Control9%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stableford
League
NOUVELLE-AQUITAINE
Organizer
Fédération Française de Golf
Rounds
1 rounds
Holes
18 holes
Field
all
Course
Pessac
Status
Open for registration
Flagship curriculum
How the 3-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Week 1≤ 3 daysDay 1 – 3
Align Putter Face For Accurate 3 Foot Putts
Align body parallel to line, for a 12-handicap player, ~15 minutes. Working on distance: 3 ft (1m) only.
PuttingDifficulty · IntermediateModule HCP 12.3
Module skill breakdown
Alignment
37%
Aim
22%
Stroke
13%
Weeks 1–2≤ 3 daysDay 4 – 6
Save par with a clutch pitch—pressure drill
Turn into birdies, for a 28-handicap player, ~20 minutes. Working on shot: pitch.
Short GameDifficulty · BeginnerModule HCP 27.8
Module skill breakdown
Scoring
34%
Aim
23%
Alignment
23%
Weeks 2–3≤ 5 daysDay 7 – 11
Can you fly it out and stop it close?
Pick spot and trust, for a 24-handicap player, ~20 minutes. Working on shot: sand.
Short GameDifficulty · BeginnerModule HCP 24.1
Module skill breakdown
Aim
36%
Dispersion
16%
Distance Control
16%
Weeks 3–5≤ 7 daysDay 12 – 18
Vary your landing spot and see how close you can get
Stop on a dime, for a 17-handicap player, ~15 minutes. Working on shot: mixed.
Short GameDifficulty · IntermediateModule HCP 17.4
Module skill breakdown
Scoring
45%
Distance Control
29%
Visualization
20%
Weeks 5–7≤ 7 daysDay 19 – 26
Flop 20–30 Yds Over Hazard
Land 3-4 feet away, for a 17-handicap player, ~15 minutes. Working on shot: flop.
Short GameDifficulty · IntermediateModule HCP 16.6
Module skill breakdown
Distance Control
22%
Accuracy
19%
Scoring
16%
Weeks 7–8≤ 3 daysDay 27 – 29
Check your setup: avoid fat or thin shots
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).
Driving RangeDifficulty · BeginnerModule HCP 35.0
Module skill breakdown
Mechanics
45%
Precision
28%
Trajectory
27%
Week 8≤ 3 daysDay 30 – 32
Improve Short Iron Accuracy
Improve accuracy, for a 18-handicap player, ~15 minutes. Working on club: short irons (9,8).
Driving RangeDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Distance Control
27%
Trajectory
20%
Scoring
20%
Week 9≤ 3 daysDay 33 – 35
Reduce Misses With Short Irons
Improve accuracy, for a 18-handicap player, ~15 minutes. Working on club: short irons (9,8).
Driving RangeDifficulty · IntermediateModule HCP 17.5
Module skill breakdown
Distance Control
27%
Scoring
20%
Trajectory
20%
Weeks 9–10≤ 4 daysDay 36 – 39
Fairway finder: hit every 3-wood to the short grass
Stick to woods line, for a 13-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).
Driving RangeDifficulty · IntermediateModule HCP 13.4
Module skill breakdown
Accuracy
29%
Distance Control
25%
Scoring
21%
Program snapshot
Avg HCP focus
12.3
Intermediate
Skill pillars
Alignment · Aim · Stroke · Precision · Visualization · Scoring
Host course
Pessac
Pessac, France
Status
Open for registration
Mar 21, 2026 – Mar 22, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 7 – Mar 13
4 practice days · focus on driving range · wedges (lw,sw,gw,pw).
Driving RangePutting
Technique Module HCP +6.0 to 45.0
Week 1
60% ready
Day 1
2 drills · mix of Driving Range
Driving Range
Driving Range
Wedges (LW to PW) | Downswing
Hit wedge shots focusing on downswing, switch wedges.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5003
Driving Range
Wedges (LW to PW) | Impact and Follow Through
Hit wedge shots focusing on impact and follow-through.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 29 | 26 | 21 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5004
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Wedges (LW to PW) | Takeaway
Hit wedges focusing on takeaway, switch clubs often
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5001
Putting
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Hit 50 putts through gate using alignment sticks
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 50 | 48 | 45 | 42 | 39 | 35 | 31 | 26 |
Difficulty
Advanced
HCP +6.0 to 10.0
3 ft (1m) only#1038
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Wedges (LW to PW) | Downswing
Hit wedge shots focusing on downswing, switch wedges.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5003
Driving Range
Wedges (LW to PW) | Impact and Follow Through
Hit wedge shots focusing on impact and follow-through.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 29 | 26 | 21 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5004
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Wedges (LW to PW) | Downswing
Hit wedge shots focusing on downswing, switch wedges.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5003
Driving Range
Wedges (LW to PW) | Impact and Follow Through
Hit wedge shots focusing on impact and follow-through.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 29 | 26 | 21 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra ShortWedges (LW,SW,GW,PW)#5004
Download plan
Lock in the PDF for DUO - Coupe de Printemps Espaces Atypiques
Prepare for DUO - Coupe de Printemps Espaces Atypiques in the next 2 weeks with the printable Program Maker packet.
Week 2
Shot shaping · Pre-season
Mar 14 – Mar 20
4 practice days · focus on driving range · short irons (9,8).
Driving RangePutting
Shot shaping Module HCP +9.0 to 25.0
Week 2
88% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Short irons (9,8) | Left-to-R and Right-to-L Shot
Hit short iron shots curving left and right to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
ShortShort irons (9,8)#5032
Putting
Putting Aid: Chalk Line, 50 in Row
Hit putts from close range along a straight line.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 50 | 49 | 47 | 43 | 40 | 36 | 31 | 26 |
Difficulty
Intermediate
HCP 10.0 to 25.0
3 ft (1m) only#1041
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Putting
Putting Aid: Chalk Line, 50 in Row
Hit putts from close range along a straight line.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 50 | 49 | 47 | 43 | 40 | 36 | 31 | 26 |
Difficulty
Intermediate
HCP 10.0 to 25.0
3 ft (1m) only#1041
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Short irons (9,8) | Left-to-R and Right-to-L Shot
Hit short iron shots curving left and right to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
ShortShort irons (9,8)#5032
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Short irons (9,8) | Left-to-R and Right-to-L Shot
Hit short iron shots curving left and right to target
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
ShortShort irons (9,8)#5032
Putting
Putting Aid: Chalk Line, 50 in Row
Hit putts from close range along a straight line.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 50 | 49 | 47 | 43 | 40 | 36 | 31 | 26 |
Difficulty
Intermediate
HCP 10.0 to 25.0
3 ft (1m) only#1041
Week 3
Performance · In-season
Mar 21 – Mar 27
4 practice days · focus on putting · 3 ft (1m) only.
PuttingShort GameDriving Range
Performance Module HCP +9.0 to 25.0
Week 3
89% ready
Day 1
2 drills · mix of Putting, Short Game
PuttingShort Game
Putting
Putting Aid: String Line, 50 in a Row
Hit 30 putts under a hanging string nearby
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 29 | 27 | 25 | 22 | 19 | 16 | 13 |
Difficulty
Intermediate
HCP 10.0 to 25.0
3 ft (1m) only#1047
Short Game
Sand | Parallel Ball Lines | 9 Stop Zones
Chip balls from two lines into nine target zones on green
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 27 | 23 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 16.0
Mid (20-40 y/m)Sand#3134
Day 2
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
DIY Course Hard
Chip from tough spots then putt in two strokes
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 16 | 17 | 18 | 21 | 24 | 27 | 30 | 33 | 36 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Mixed#3084
Driving Range
All Woods (Hy to Dr) | Club Swapping Challenge
Hit 36 wood shots at 3 flags within close range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5111
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Woods (Hy to 3W) | L-R and R-L 9 Targets
Hit wood shots curving both ways at 9 close targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongWoods (Hy,5W,3W)#5048
Putting
Putting Aid: String Line, 50 in a Row
Hit 30 putts under a hanging string nearby
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 29 | 27 | 25 | 22 | 19 | 16 | 13 |
Difficulty
Intermediate
HCP 10.0 to 25.0
3 ft (1m) only#1047
Day 4
2 drills · mix of Short Game
Short Game
Short Game
Flop | Parallel Ball Lines | 9 Stop Zones
Hit flop shots alternating lines to 9 zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Short (<20 y/m)Flop#3124
Short Game
Flop | Scattered Piles | 9 Stop Zones
Hit flop shots to 9 zones from varied lies.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
Short (<20 y/m)Flop#3012
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · All TeesIntermediate
Align Putter Face For Accurate 3 Foot Putts
Align body parallel to line, for a 12-handicap player, ~15 minutes.
Drills
3
Avg HCP
12.3
Focus
Intermediate
AlignmentAimStrokePrecision
Short GameTee · All TeesBeginner
Save par with a clutch pitch—pressure drill
Turn into birdies, for a 28-handicap player, ~20 minutes.
Drills
3
Avg HCP
27.8
Focus
Beginner
ScoringAimAlignmentAccuracy
Short GameTee · All TeesBeginner
Can you fly it out and stop it close?
Pick spot and trust, for a 24-handicap player, ~20 minutes.
Drills
5
Avg HCP
24.1
Focus
Beginner
AimDispersionDistance ControlScoring
Short GameTee · All TeesIntermediate
Vary your landing spot and see how close you can get
Stop on a dime, for a 17-handicap player, ~15 minutes.
Drills
7
Avg HCP
17.4
Focus
Intermediate
ScoringDistance ControlVisualizationPrecision
Short GameTee · All TeesIntermediate
Flop 20–30 Yds Over Hazard
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
Drills
8
Avg HCP
16.6
Focus
Intermediate
Distance ControlAccuracyScoringAlignment
Driving RangeTee · All TeesBeginner
Check your setup: avoid fat or thin shots
Avoid fat or thin shots, for a 35-handicap player, ~30 minutes.
Drills
3
Avg HCP
35.0
Focus
Beginner
MechanicsPrecisionTrajectory
Driving RangeTee · All TeesIntermediate
Improve Short Iron Accuracy
Improve accuracy, for a 18-handicap player, ~15 minutes.
Drills
3
Avg HCP
17.5
Focus
Intermediate
Distance ControlTrajectoryScoringPrecision
Driving RangeTee · All TeesIntermediate
Reduce Misses With Short Irons
Improve accuracy, for a 18-handicap player, ~15 minutes.
Drills
3
Avg HCP
17.5
Focus
Intermediate
Distance ControlScoringTrajectoryPrecision
Driving RangeTee · All TeesIntermediate
Fairway finder: hit every 3-wood to the short grass
Stick to woods line, for a 13-handicap player, ~15 minutes.
Drills
4
Avg HCP
13.4
Focus
Intermediate
AccuracyDistance ControlScoringTrajectory