Flagship Tournament Program

Full 10 Week Practice Program for Damen Ernas Frühjahrsturnier

Venue: Reichswald · Golf Club Am Reichswald

Complete 10-week preparation program for the upcoming tournament at Nurnberg. Commit to a structured practice plan that improves Scoring (26%) and Precision (19%) and focuses mainly on Long (20+ ft) putts, Bump'n'Run shots, and Mid irons (7,6,5). Modules are progressively ranked from HCP 35.0 to 2.7 to build skills leading up to event.

Organizer

Deutscher Golf Verband

League

Germany

Nurnberg, Bavaria, Germany

May 7, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Buffer

Week 2 Week 4 Week 6 Week 7 Week 9

Buffer

60%

62%

69%

88%

92%

MarAprMay

EventTournament week

Tournament

Week 1 Week 6 Week 10

50%

64%

70%

88%

94%

MarAprMay

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring14%

Aim12%

Precision11%

Dispersion11%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 7, 2026

Format

Stroke

League

Germany

Organizer

Deutscher Golf Verband

Field

women

Course

Reichswald

Status

Open for registration

Flagship curriculum

How the 10-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–2≤ 7 daysDay 1 – 8

Read Breaks Correctly On Each Long Putt

Read long breaks, for a 9-handicap player, ~10 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · AdvancedModule HCP 9.1

Module skill breakdown

Distance Control

43%

Visualization

41%

Dispersion

12%

Week 3≤ 3 daysDay 9 – 11

Feel the green—leave every Bump'n'Run inside the safe zone

Feel the green, for a 29-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 29.2

Module skill breakdown

Scoring

30%

Dispersion

29%

Distance Control

24%

Weeks 3–5≤ 7 daysDay 12 – 20

Stop Missing Greens With Mid Irons

Control distance 150-180, for a 35-handicap player, ~30 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

28%

Mechanics

20%

Trajectory

16%

Weeks 6–7≤ 5 daysDay 21 – 25

Stop Missed Mid Putts On All Shots

Read subtle breaks, for a 3-handicap player, ~10 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · ExpertModule HCP 2.9

Module skill breakdown

Precision

41%

Scoring

35%

Green Reading

Weeks 7–8≤ 4 daysDay 26 – 29

See your chip landing and rolling out—then execute

See landing and roll, for a 18-handicap player, ~15 minutes. Working on shot: chip.

Short GameDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

45%

Accuracy

30%

Visualization

25%

Weeks 8–10≤ 7 daysDay 30 – 38

Pinpoint accuracy: leave yourself a tap-in

Leave tap-ins, for a 33-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 32.5

Module skill breakdown

Precision

33%

Mechanics

15%

Aim

14%

Weeks 10–11≤ 5 daysDay 39 – 43

Place Every 3 Foot Putt With Maximum Precision

Commit to the stroke, for a 3-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.7

Module skill breakdown

Scoring

38%

Precision

35%

Green Reading

11%

Weeks 11–12≤ 4 daysDay 44 – 47

See your chip landing and rolling out—then execute

Visualize perfect chip, for a 18-handicap player, ~15 minutes. Working on shot: chip.

Short GameDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

45%

Accuracy

30%

Visualization

25%

Weeks 12–14≤ 7 daysDay 48 – 56

Mid-Iron Distance Accuracy

Reduce misses, for a 18-handicap player, ~15 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring

22%

Distance Control

21%

Dispersion

21%

Program snapshot

Avg HCP focus

9.1

Advanced

Skill pillars

Distance Control · Visualization · Dispersion · Accuracy · Scoring · Precision

Host course

Reichswald

Nurnberg, Germany

Status

Open for registration

May 7, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 5 – Mar 11

4 practice days · focus on driving range · short irons (9,8).

Driving RangePutting

Technique Module HCP +6.0 to 45.0

Week 1

60% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	29	27	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Driving Range

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	24	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Putting

Putting Aid: Alignment Sticks, Ball Gate, 10/20

Hit 30 putts through ball gate using alignment sticks

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	18	16	14	12	10	8	6	4

Difficulty

Advanced

HCP +6.0 to 10.0

9 ft (3m) only#1040

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Alignment Mirror, 10/20

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	18	15	13	11	9	7	5	3

Difficulty

Advanced

HCP +5.0 to 10.0

9 ft (3m) only#1037

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Day 4

2 drills · mix of Driving Range

Driving Range

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Driving Range

Mid irons (7,6,5) | Takeaway

Hit mid irons focusing on two takeaway tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	28	24	19	15	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5009

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Lock in the PDF for Damen Ernas Frühjahrsturnier

Prepare for Damen Ernas Frühjahrsturnier in the next 9 weeks with the printable Program Maker packet.

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Week 2