Flagship Tournament Program

Full 4 Week Practice Program for Coupe lASGM

Venue: la Nivelle · Golf de la Nivelle

Complete 4-week preparation program for the upcoming tournament at Ciboure. Commit to a structured practice plan that improves Aim (19%) and Scoring (19%) and focuses mainly on 9 ft (3m) only putts, Bump'n'Run shots, and Short irons (9,8). Modules are progressively ranked from HCP 35.0 to 2.7 to build skills leading up to event.

Fédération Française de Golf logo

Organizer

Fédération Française de Golf

HAUTS-DE-FRANCE logo

League

HAUTS-DE-FRANCE

Ciboure, Aquitaine, France
Mar 28, 2026 – Mar 29, 2026
View host course profile

Weeks

4

Time horizon until tee-off

Practice days

16

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
50%
69%
69%
88%
99%
Mar
EventTournament week
Tournament

Weeks until event

4

Time horizon from right now to the opening tee shot.

Practice days

16

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision15%
Scoring14%
Aim13%
Alignment12%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 28, 2026 – Mar 29, 2026

Format

Stableford

League

HAUTS-DE-FRANCE

Organizer

Fédération Française de Golf

Rounds

1 rounds

Holes

18 holes

Field

all

Course

la Nivelle

Status

Open for registration

Flagship curriculum

How the 4-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 13 daysDay 13

Control 9 Ft Putts

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
38%
Alignment
23%
Stroke
22%
Weeks 1–37 daysDay 410

How close can you get? Challenge your short game limits

Pinpoint accuracy, for a 28-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 28.0

Module skill breakdown

Distance Control
26%
Precision
20%
Aim
16%
Weeks 3–57 daysDay 1118

Hit Short Irons Close To Flag

Hit close to flag, for a 35-handicap player, ~30 minutes. Working on club: short irons (9,8).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
32%
Mechanics
23%
Trajectory
17%
Weeks 5–65 daysDay 1923

Target Cup Accurately On All Shots

Align stance properly, for a 11-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 11.1

Module skill breakdown

Aim
38%
Scoring
18%
Alignment
14%
Weeks 6–86 daysDay 2429

Set a target and stick it: Bump'n'Run accuracy challenge

Visualize the line, for a 26-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 26.0

Module skill breakdown

Aim
30%
Scoring
23%
Distance Control
18%
Week 83 daysDay 3032

Stop Missing Fairways with Driver

Control ball flight basics, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
29%
Aim
23%
Trajectory
19%
Weeks 9–105 daysDay 3337

Place Every 3 Foot Putt With Maximum Precision

Read the break accurately, for a 3-handicap player, ~10 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · ExpertModule HCP 2.7

Module skill breakdown

Scoring
38%
Precision
35%
Green Reading
11%
Weeks 10–114 daysDay 3841

Can you match your plan to your shot?

See landing and roll, for a 18-handicap player, ~15 minutes. Working on shot: chip.

Short GameDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring
45%
Accuracy
30%
Visualization
25%
Weeks 11–124 daysDay 4245

Fairway finder: hit every 3-wood to the short grass

Stick to woods line, for a 13-handicap player, ~15 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · IntermediateModule HCP 13.4

Module skill breakdown

Accuracy
29%
Distance Control
25%
Scoring
21%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Scoring · Visualization · Distance Control

Host course

la Nivelle

Ciboure, France

Status

Open for registration

Mar 28, 2026 – Mar 29, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 7 – Mar 13

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Technique Module HCP +6.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Hit 12 shots at each target from crossing lines.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3158

Driving Range

Diagram for Short irons (9,8) | Impact and Follow Through

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score2927252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Downswing

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3129272419151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks
HCP+9+5+151219273654
Score5048454239353126

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Hit 12 shots at each target from crossing lines.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3158

Day 4

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Short irons (9,8) | Backswing

Short irons (9,8) | Backswing

Hit short irons focusing on backswing on varied targets

Scoring benchmarks
HCP+9+5+151219273654
Score3129272319151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5006

Driving Range

Diagram for Short irons (9,8) | Takeaway

Short irons (9,8) | Takeaway

Hit short irons focusing on takeaway and ball flight.

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5005

Download plan

Lock in the PDF for Coupe lASGM

Prepare for Coupe lASGM in the next 3 weeks with the printable Program Maker packet.

Week 2

Technique · Off-season

Mar 14 – Mar 20

4 practice days · focus on driving range · driver.

Driving RangePuttingShort Game
Technique Module HCP +5.0 to 45.0
Week 2
69% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Backswing

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Putting

Diagram for Putting Aid: Alignment Mirror, 50 in a Row

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5048464238343026

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Alignment Mirror, 10/20

Putting Aid: Alignment Mirror, 10/20

Hit 30 putts from short range using alignment mirror

Scoring benchmarks
HCP+9+5+151219273654
Score22181513119753

Difficulty

Advanced

HCP +5.0 to 10.0

9 ft (3m) only#1037

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Hit 12 shots at each target from crossing lines.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3158

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Short irons (9,8) | Impact and Follow Through

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score2927252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Driving Range

Diagram for Short irons (9,8) | Downswing

Short irons (9,8) | Downswing

Hit short iron shots focusing on downswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score3129272419151174

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5007

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Short irons (9,8) | Impact and Follow Through

Short irons (9,8) | Impact and Follow Through

Hit short irons focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score2927252218141074

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5008

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Week 3

Shot shaping · Pre-season

Mar 21 – Mar 27

4 practice days · focus on putting · 9 ft (3m) only.

PuttingDriving Range
Shot shaping Module HCP +9.0 to 45.0
Week 3
88% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Putting Aid: Chalk Line, 10/20

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks
HCP+9+5+151219273654
Score23181513119753

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Diagram for Short irons (9,8) | Low/Mid/High Shot

Short irons (9,8) | Low/Mid/High Shot

Hit sets of low, mid, and high iron shots to target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520151285

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5031

Day 2

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Short irons (9,8) | Around the Stick

Short irons (9,8) | Around the Stick

Hit curved shots around markers toward target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

ShortShort irons (9,8)#5034

Driving Range

Diagram for Driver | Low/Mid/High Shot

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Around the Stick

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Putting

Diagram for One Handed, Ball Gate, 5 in a Row

One Handed, Ball Gate, 5 in a Row

Hit 25 putts through gate from short range

Scoring benchmarks
HCP+9+5+151219273654
Score221917151311963

Difficulty

Advanced

HCP +9.0 to 10.0

9 ft (3m) only#1021

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Putting Aid: Chalk Line, 10/20

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks
HCP+9+5+151219273654
Score23181513119753

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Diagram for Mid irons (7,6,5) | L-R and R-L  9 Targets

Mid irons (7,6,5) | L-R and R-L 9 Targets

Hit 4 iron shots through gates at 9 targets near flag

Scoring benchmarks
HCP+9+5+151219273654
Score312925211612853

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5038

Week 4

Performance · In-season

Mar 28 – Apr 3

4 practice days · focus on short game · mixed.

Short GameDriving RangePutting
Performance Module HCP +9.0 to 11.7
Week 4
89% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots, then putt, repeat rounds

Scoring benchmarks
HCP+9+5+151219273654
Score282624201612963

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3168

Driving Range

Diagram for Mid irons (7,6,5) | 9 Targets

Mid irons (7,6,5) | 9 Targets

Hit 4 shots from 7, 6, or 5 iron at 9 spaced targets

Scoring benchmarks
HCP+9+5+151219273654
Score3230272318141074

Difficulty

Advanced

HCP +9.0 to 10.0

MediumMid irons (7,6,5)#5068

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Hit mid irons to land in increasing circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282420161285

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5066

Putting

Diagram for Single Tee, 50 in a Row

Single Tee, 50 in a Row

Hit 30 putts close to the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score302928262422191612

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1050

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row

Around the Hole: 8 Ball Circle, 50 in a Row

Hit putts from eight tees around the hole continuously

Scoring benchmarks
HCP+9+5+151219273654
Score504947454341383530

Difficulty

Advanced

HCP +4.3 to 11.7

3 ft (1m) only#1006

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip balls from tough spots, then putt continuously

Scoring benchmarks
HCP+9+5+151219273654
Score262421181411853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3028

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for DIY Course  Hard

DIY Course Hard

Chip from tough spots; wedge and putt to hole

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141063

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Mixed#3140

Driving Range

Diagram for Mid irons (7,6,5) | Visualized Course

Mid irons (7,6,5) | Visualized Course

Hit mid irons aiming near target, avoid hazards

Scoring benchmarks
HCP+9+5+151219273654
Score3129262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5094

Download plan

Lock in the PDF for Coupe lASGM

Prepare for Coupe lASGM in the next 1 weeks with the printable Program Maker packet.

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Control 9 Ft Putts

Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimAlignmentStrokeScoring
Short GameTee · All TeesBeginner

How close can you get? Challenge your short game limits

Pinpoint accuracy, for a 28-handicap player, ~20 minutes.

Drills

7

Avg HCP

28.0

Focus

Beginner

Distance ControlPrecisionAimDispersion
Driving RangeTee · All TeesBeginner

Hit Short Irons Close To Flag

Hit close to flag, for a 35-handicap player, ~30 minutes.

Drills

8

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
PuttingTee · All TeesIntermediate

Target Cup Accurately On All Shots

Align stance properly, for a 11-handicap player, ~15 minutes.

Drills

5

Avg HCP

11.1

Focus

Intermediate

AimScoringAlignmentStroke
Short GameTee · All TeesBeginner

Set a target and stick it: Bump'n'Run accuracy challenge

Visualize the line, for a 26-handicap player, ~20 minutes.

Drills

6

Avg HCP

26.0

Focus

Beginner

AimScoringDistance ControlAlignment
Driving RangeTee · All TeesBeginner

Stop Missing Fairways with Driver

Control ball flight basics, for a 35-handicap player, ~30 minutes.

Drills

3

Avg HCP

35.0

Focus

Beginner

PrecisionAimTrajectoryMechanics
PuttingTee · All TeesExpert

Place Every 3 Foot Putt With Maximum Precision

Read the break accurately, for a 3-handicap player, ~10 minutes.

Drills

5

Avg HCP

2.7

Focus

Expert

ScoringPrecisionGreen ReadingAlignment
Short GameTee · All TeesIntermediate

Can you match your plan to your shot?

See landing and roll, for a 18-handicap player, ~15 minutes.

Drills

4

Avg HCP

17.5

Focus

Intermediate

ScoringAccuracyVisualization
Driving RangeTee · All TeesIntermediate

Fairway finder: hit every 3-wood to the short grass

Stick to woods line, for a 13-handicap player, ~15 minutes.

Drills

4

Avg HCP

13.4

Focus

Intermediate

AccuracyDistance ControlScoringTrajectory