Flagship Tournament Program

Full 3 Week Practice Program for Coupe dHiver by BedandFamily

Venue: la Plaine · Golf de la Plaine

Complete 3-week preparation program for the upcoming tournament at Lantriac. Commit to a structured practice plan that improves Scoring (16%) and Distance Control (15%) and focuses mainly on 9 ft (3m) only putts, Bump'n'Run shots, and Woods (Hy,5W,3W). Modules are progressively ranked from HCP 35.0 to 10.4 to build skills leading up to event.

Fédération Française de Golf logo

Organizer

Fédération Française de Golf

CENTRE-VAL DE LOIRE logo

League

CENTRE-VAL DE LOIRE

Lantriac, Auvergne, France
Mar 7, 2026 – Mar 8, 2026
View host course profile

Weeks

3

Time horizon until tee-off

Practice days

12

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice
69%
69%
88%
88%
99%
FebMar
EventTournament week
Tournament

Weeks until event

3

Time horizon from right now to the opening tee shot.

Practice days

12

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Distance Control13%
Dispersion13%
Accuracy13%
Scoring12%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Mar 7, 2026 – Mar 8, 2026

Format

Stableford

League

CENTRE-VAL DE LOIRE

Organizer

Fédération Française de Golf

Rounds

1 rounds

Holes

18 holes

Field

all

Course

la Plaine

Status

Open for registration

Flagship curriculum

How the 3-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 13 daysDay 13

Pace Putts To Hole

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
38%
Alignment
23%
Stroke
22%
Weeks 1–37 daysDay 410

Read Breaks Correctly On Each Long Putt

Sink long putts, for a 10-handicap player, ~15 minutes. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 10.4

Module skill breakdown

Distance Control
43%
Visualization
39%
Dispersion
14%
Weeks 3–57 daysDay 1119

Make Par Around the Green

Focus on clean contact, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring
28%
Distance Control
19%
Precision
13%
Weeks 5–64 daysDay 2023

Pick Line and Commit

Pick line and commit, for a 31-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 30.6

Module skill breakdown

Aim
30%
Scoring
19%
Distance Control
17%
Weeks 6–74 daysDay 2427

Can you fly it over the bunker and stop it close?

Fly over bunker, for a 22-handicap player, ~20 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 22.0

Module skill breakdown

Aim
31%
Scoring
29%
Alignment
20%
Weeks 7–97 daysDay 2836

Can you stop the ball close from 30 yards?

Stop close from 30 yards, for a 16-handicap player, ~15 minutes. Working on shot: pitch.

Short GameDifficulty · IntermediateModule HCP 15.8

Module skill breakdown

Distance Control
33%
Accuracy
23%
Alignment
14%
Weeks 10–117 daysDay 3744

3-Wood Dispersion Control For Beginners

Control 3-wood roll, for a 35-handicap player, ~30 minutes. Working on club: woods (hy,5w,3w).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
28%
Mechanics
17%
Trajectory
16%
Weeks 12–137 daysDay 4552

Tighten your game: keep mid irons within 6 yards

Center green hits, for a 18-handicap player, ~15 minutes. Working on club: mid irons (7,6,5).

Driving RangeDifficulty · IntermediateModule HCP 17.6

Module skill breakdown

Dispersion
36%
Precision
24%
Scoring
17%
Week 143 daysDay 5355

Driver Distance Consistency 200+ Yards

Improve driver accuracy, for a 18-handicap player, ~15 minutes. Working on club: driver.

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Scoring
27%
Dispersion
20%
Precision
17%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Aim · Alignment · Stroke · Visualization · Scoring · Distance Control

Host course

la Plaine

Lantriac, France

Status

Open for registration

Mar 7, 2026 – Mar 8, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Feb 21 – Feb 27

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Technique Module HCP 4.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Bump-n-Run | Perpendicular Ball Lines | Multiple Targets

Hit 12 shots at each target from crossing lines.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3158

Driving Range

Diagram for Woods (Hy to 3W) | Impact and Follow Through

Woods (Hy to 3W) | Impact and Follow Through

Hit woods focusing on impact and follow through cues

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5020

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Downswing

Woods (Hy to 3W) | Downswing

Hit woods focusing on downswing; switch clubs often

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5019

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 10/20

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210864

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Day 3

2 drills · mix of Short Game

Short Game

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Multiple Targets

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Short Game

Diagram for Pitch | Perpendicular Piles | Quadrants

Pitch | Perpendicular Piles | Quadrants

Hit pitch shots from piles into four circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

Mid (20-40 y/m)Pitch#3066

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch | Perpendicular Piles | 9 Stop Zones

Pitch | Perpendicular Piles | 9 Stop Zones

Hit 4 pitch shots to 9 zones around hole

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612964

Difficulty

Advanced

HCP 4.0 to 19.0

Mid (20-40 y/m)Pitch#3063

Driving Range

Diagram for Woods (Hy to 3W) | Backswing

Woods (Hy to 3W) | Backswing

Hit woods focusing on two backswing thoughts only

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5018

Download plan

Lock in the PDF for Coupe dHiver by BedandFamily

Prepare for Coupe dHiver by BedandFamily in the next 2 weeks with the printable Program Maker packet.

Week 2

Shot shaping · Pre-season

Feb 28 – Mar 6

4 practice days · focus on driving range · driver.

Driving RangePutting
Shot shaping Module HCP 10.0 to 45.0
Week 2
88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Driver | Left-to-R and Right-to-L Shot

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141063

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Putting

Diagram for Putting Aid: Chalk Line, 10/20

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks
HCP+9+5+151219273654
Score23181513119753

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Day 2

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Day 3

2 drills · mix of Driving Range

Driving Range

Driving Range

Diagram for Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Driving Range

Diagram for Mid irons (7,6,5) | Around the Stick

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Around the Stick

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Putting

Diagram for Stop the Ball: to the Stick [Long]

Stop the Ball: to the Stick [Long]

Hit 10 putts from three increasing long distances

Scoring benchmarks
HCP+9+5+151219273654
Score2825221916131073

Difficulty

Beginner

HCP 25.0 to 45.0

Long (20+ ft)#1089

Week 3

Performance · In-season

Mar 7 – Mar 13

4 practice days · focus on putting · long (20+ ft).

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 25.0
Week 3
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Short Game

Diagram for Flop | Parallel Ball Lines | 9 Stop Zones

Flop | Parallel Ball Lines | 9 Stop Zones

Hit flop shots alternating lines to 9 zones

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3124

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Pitch| Parallel Piles | Bullseye 2x

Pitch| Parallel Piles | Bullseye 2x

Hit putts from varied spots aiming for close circles

Scoring benchmarks
HCP+9+5+151219273654
Score282622181411853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3034

Driving Range

Diagram for Long irons (4,3,2) | PAR 3 Challenge

Long irons (4,3,2) | PAR 3 Challenge

Hit irons aiming for zones around three flags.

Scoring benchmarks
HCP+9+5+151219273654
Score282624211713963

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5100

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Long irons (4,3,2) | 9 Targets

Long irons (4,3,2) | 9 Targets

Hit long irons at 9 targets spaced around flag.

Scoring benchmarks
HCP+9+5+151219273654
Score312926221713963

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5073

Putting

Diagram for Putting Aid: String Line, 10/20

Putting Aid: String Line, 10/20

Hit 30 putts from short distance under string.

Scoring benchmarks
HCP+9+5+151219273654
Score241916141210863

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1049

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Short Game

Diagram for Pitch| Scattered Piles | 9 Stop Zones

Pitch| Scattered Piles | 9 Stop Zones

Hit pitch shots aiming 4 balls at each marked zone.

Scoring benchmarks
HCP+9+5+151219273654
Score292724201612853

Difficulty

Advanced

HCP +9.0 to 10.0

Mid (20-40 y/m)Pitch#3007

Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · All TeesIntermediate

Pace Putts To Hole

Focus on ball roll and finish position, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimAlignmentStrokeVisualization
PuttingTee · All TeesIntermediate

Read Breaks Correctly On Each Long Putt

Sink long putts, for a 10-handicap player, ~15 minutes.

Drills

7

Avg HCP

10.4

Focus

Intermediate

Distance ControlVisualizationDispersionAccuracy
Short GameTee · All TeesBeginner

Make Par Around the Green

Focus on clean contact, for a 35-handicap player, ~30 minutes.

Drills

9

Avg HCP

35.0

Focus

Beginner

ScoringDistance ControlPrecisionAlignment
Short GameTee · All TeesBeginner

Pick Line and Commit

Pick line and commit, for a 31-handicap player, ~30 minutes.

Drills

4

Avg HCP

30.6

Focus

Beginner

AimScoringDistance ControlPrecision
Short GameTee · All TeesBeginner

Can you fly it over the bunker and stop it close?

Fly over bunker, for a 22-handicap player, ~20 minutes.

Drills

4

Avg HCP

22.0

Focus

Beginner

AimScoringAlignmentPrecision
Short GameTee · All TeesIntermediate

Can you stop the ball close from 30 yards?

Stop close from 30 yards, for a 16-handicap player, ~15 minutes.

Drills

9

Avg HCP

15.8

Focus

Intermediate

Distance ControlAccuracyAlignmentDispersion
Driving RangeTee · All TeesBeginner

3-Wood Dispersion Control For Beginners

Control 3-wood roll, for a 35-handicap player, ~30 minutes.

Drills

8

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryAim
Driving RangeTee · All TeesIntermediate

Tighten your game: keep mid irons within 6 yards

Center green hits, for a 18-handicap player, ~15 minutes.

Drills

8

Avg HCP

17.6

Focus

Intermediate

DispersionPrecisionScoringDistance Control
Driving RangeTee · All TeesIntermediate

Driver Distance Consistency 200+ Yards

Improve driver accuracy, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

ScoringDispersionPrecisionDistance Control