Flagship Tournament Program

Full 11 Week Practice Program for Clasificatorio Copa Los Andes

Venue: Valle Arriba Golf Club

Complete 11-week preparation program for the upcoming tournament at Caracas. Commit to a structured practice plan that improves Aim (21%) and Scoring (16%) and focuses mainly on 3 ft (1m) only putts, Bump'n'Run shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 11.1 to build skills leading up to event.

Organizer

WAGR

League

All Ages

Caracas, M, Venezuela

Jun 25, 2026 – Jun 28, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

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Tournament Coaching

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Resident professionals can help you get in shape for this event.

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Contact links shown for featured coaches.

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Development program

Skills periodization build based on tournament clock

Practice like you have a team of experts preparing you for success. The skills periodization is a widely adopted sports science methodology that programmatically controls your athletic shape. A carefully build system, it is designed to optimize your performance leading up to the event. As in every sport, initial weeks are focused on building foundations (red weeks - think "technique"), followed by a period of refining your shot shaping ability (blue weeks, think "ball flight"), and concluding with performance optimization period that sharpens your ability to shoot lower scores. The intensity of practice gradually increases as the event approaches. The system is composed of micro cycles (weeks) and macro cycles (group of weeks), to learn, refine, and peak at the right time. The green curve tracks practice intensity and is used to indicate readiness to score at any given moment in time.

Build FundamentalsWork on Ball FlightOptimize for ScoringReadiness to ScoreTournament Date

Buffer

Week 2 Week 4 Week 6 Week 8 Week 10

Buffer

60%

62%

70%

88%

92%

AprMayJun

Week 1 Week 6 Week 11

50%

64%

70%

88%

94%

AprMayJun

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Precision14%

Scoring13%

Aim13%

Accuracy11%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Jun 25, 2026 – Jun 28, 2026

Format

Stroke

League

All Ages

Organizer

WAGR

Field

men

Course

Valle Arriba Golf Club

Status

Open for registration

Flagship curriculum

How the 11-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 3 daysDay 1 – 3

Hit Center Of Cup From 3 Feet

Position feet correctly, for a 12-handicap player, ~15 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · IntermediateModule HCP 12.3

Module skill breakdown

Alignment

37%

Aim

22%

Stroke

13%

Weeks 1–3≤ 6 daysDay 4 – 9

Bump'n'Run From 5–10 Yds

Use a short swing, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Scoring

37%

Distance Control

24%

Precision

11%

Weeks 3–4≤ 6 daysDay 10 – 15

Eliminate Hook With Long Irons

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

31%

Mechanics

23%

Aim

14%

Weeks 4–5≤ 5 daysDay 16 – 20

Focus Aim For Every 9 Foot Putt

Align stance properly, for a 11-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 11.1

Module skill breakdown

Aim

38%

Scoring

18%

Alignment

14%

Weeks 6–8≤ 7 daysDay 21 – 29

Get Out of Bunker Safely

Land close to pin, for a 35-handicap player, ~30 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Distance Control

28%

Aim

23%

Scoring

19%

Weeks 8–9≤ 4 daysDay 30 – 33

Stop Missed Wedge Shots

Control roll, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

25%

Scoring

20%

Aim

14%

Weeks 9–10≤ 5 daysDay 34 – 38

Line Every Short Putt Precisely

Visualize the path to the hole, for a 11-handicap player, ~15 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · IntermediateModule HCP 11.1

Module skill breakdown

Aim

36%

Stroke

17%

Scoring

14%

Weeks 10–12≤ 7 daysDay 39 – 47

Make Par Around the Green

Roll the ball low and straight, for a 35-handicap player, ~30 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Distance Control

20%

Scoring

20%

Aim

18%

Weeks 12–14≤ 6 daysDay 48 – 53

Stop Missing Fairways with Driver

Control ball flight basics, for a 35-handicap player, ~30 minutes. Working on club: driver.

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision

29%

Mechanics

22%

Trajectory

19%

Program snapshot

Avg HCP focus

12.3

Intermediate

Skill pillars

Alignment · Aim · Stroke · Precision · Visualization · Scoring

Host course

Valle Arriba Golf Club

Caracas, Venezuela

Status

Open for registration

Jun 25, 2026 – Jun 28, 2026

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Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Apr 16 – Apr 22

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting

Technique Module HCP 10.0 to 45.0

Week 1

60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Driving Range

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Putting

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Hit putts through ball gate using plane board repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	45	42	38	34	29

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1044

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Short Game

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Perpendicular Ball Lines | Multiple Targets

Chip balls from bunker lines to alternating distant targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3163

Driving Range

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Download plan

Lock in the PDF for Clasificatorio Copa Los Andes

Prepare for Clasificatorio Copa Los Andes in the next 10 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2

Technique · Off-season

Apr 23 – Apr 29

4 practice days · focus on driving range · wedges (lw,sw,gw,pw).

Driving RangePuttingShort Game

Technique Module HCP +6.0 to 45.0

Week 2

62% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	31	29	26	21	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Putting

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Hit 50 putts through gate using alignment sticks

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	45	42	39	35	31	26

Difficulty

Advanced

HCP +6.0 to 10.0

3 ft (1m) only#1038

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Alignment Mirror, 50 in a Row

Hit putts close using alignment mirror repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	48	46	42	38	34	30	26

Difficulty

Advanced

HCP +5.0 to 10.0

3 ft (1m) only#1035

Short Game

Chip | Perpendicular Piles | Quadrants

Chip balls aiming for each circle quarter around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3061

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Ball Lines | Bullseye 2x

Hit flop shots from two lines aiming inside circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3151

Driving Range

Mid irons (7,6,5) | Impact and Follow Through

Hit mid irons focusing on impact and follow-through.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5012

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Backswing

Hit mid irons focusing on two backswing tasks only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5010

Putting

Putting Aid: Alignment Mirror, 10/20

Hit 30 putts from short range using alignment mirror

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	18	15	13	11	9	7	5	3

Difficulty

Advanced

HCP +5.0 to 10.0

9 ft (3m) only#1037

Week 3

Technique · Off-season

Apr 30 – May 6

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range

Technique Module HCP 7.0 to 45.0

Week 3

67% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Hit putts through ball gate using plane board repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	45	42	38	34	29

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1044

Short Game

Sand | Perpendicular Ball Lines | Bullseye 2x

Hit 36 balls from sand aiming for inner and outer circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Sand#3161

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Piles | Quadrants

Hit pitch shots from piles into four circle zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

Mid (20-40 y/m)Pitch#3066

Driving Range

Mid irons (7,6,5) | Downswing

Hit mid irons focusing on 2 downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	11	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5011

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Impact and Follow Through

Hit driver balls focusing on impact and follow through

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	23	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5024

Putting

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Hit putts through ball gate using plane board repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	45	42	38	34	29

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1044

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Short Game

Flop | Perpendicular Ball Lines | 3 Landing Zones

Hit chip shots from alternating lines to 3 zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Intermediate

HCP 7.0 to 22.0

Short (<20 y/m)Flop#3154

Week 4

Technique · Off-season

May 7 – May 13

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting

Technique Module HCP 10.0 to 45.0

Week 4

69% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Driving Range

Driver | Backswing

Hit driver balls focusing on two backswing thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5022

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Takeaway

Hit driver balls focusing on takeaway with two key thoughts

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	28	24	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5021

Putting

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Hit putts through ball gate using plane board repeatedly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	45	42	38	34	29

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1044

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: Plane Board, Ball Gate, 10/20

Hit 30 putts through ball gate using plane board

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	4

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1046

Short Game

Bump-n-Run | Perpendicular Piles | Multiple Targets

Hit bump-and-run shots at 3 close targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3074

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Pitch | Perpendicular Ball Lines | Multiple Targets

Hit pitch shots from crossed lines to 3 green targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Mid (20-40 y/m)Pitch#3148

Driving Range

Long irons (4,3,2) | Downswing

Hit long irons focusing on two downswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5015

Download plan

Lock in the PDF for Clasificatorio Copa Los Andes

Prepare for Clasificatorio Copa Los Andes in the next 7 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 5

Shot shaping · Pre-season

May 14 – May 20

4 practice days · focus on driving range · long irons (4,3,2).

Driving RangePutting

Shot shaping Module HCP +9.0 to 45.0

Week 5

70% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Day 2

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Day 3

2 drills · mix of Driving Range

Driving Range

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Driving Range

Long irons (4,3,2) | Around the Stick

Hit long irons curving both ways around cones near target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	14	10	7	4	2

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5044

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Mid irons (7,6,5) | Around the Stick

Hit mid irons curving shots around cones both sides

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	8	5	3

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5039

Putting

One Handed, Ball Gate, 5 in a Row

Hit 25 putts through gate from short range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	22	19	17	15	13	11	9	6	3

Difficulty

Advanced

HCP +9.0 to 10.0

9 ft (3m) only#1021

Week 6

Shot shaping · Pre-season

May 21 – May 27

4 practice days · focus on putting · 3 ft (1m) only.

PuttingDriving Range

Shot shaping Module HCP 10.0 to 45.0

Week 6

75% ready

Day 1

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Driving Range

Mid irons (7,6,5) | Low/Mid/High Shot

Hit 12 low, mid, and high shots at one flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

MediumMid irons (7,6,5)#5036

Day 2

2 drills · mix of Driving Range

Driving Range

Woods (Hy to 3W) | Around the Stick

Hit shots curving both ways to cones near target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongWoods (Hy,5W,3W)#5049

Driving Range

Long irons (4,3,2) | Low/Mid/High Shot

Hit 12 low, mid, and high shots to one target.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5041

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Low/Mid/High Shot

Hit 36 driver shots varying low, mid, high flights

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5051

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Day 4

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Driver | Straight Shot

Hit driver shots aiming for consistent straight ball flight

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5050

Week 7

Shot shaping · Pre-season

May 28 – Jun 3

4 practice days · focus on driving range · driver.

Driving RangePutting

Shot shaping Module HCP +9.0 to 45.0

Week 7

84% ready

Day 1

2 drills · mix of Driving Range

Driving Range

Driver | Around the Stick

Hit 36 shots curving ball around cones to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Extra LongDriver#5054

Driving Range

Long irons (4,3,2) | L-R and R-L 9 Targets

Hit long irons curving shots at targets near hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

LongLong irons (4,3,2)#5043

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Opposite Shots Challenge

Hit varied long iron shots toward target flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5097

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Short irons (9,8) | L-R and R-L 9 Targets

Hit curving shots to 9 targets around the hole.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	6	4

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5033

Day 4

2 drills · mix of Driving Range

Driving Range

Woods (Hy to 3W) | Opposite Shots Challenge

Hit woods with draws/fades, highs/lows, pushes/pulls

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	3

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5102

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Week 8

Shot shaping · Pre-season

Jun 4 – Jun 10

4 practice days · focus on driving range · driver.

Driving RangePutting

Shot shaping Module HCP 10.0 to 25.0

Week 8

88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Day 2

2 drills · mix of Putting

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Putting Aid: Chalk Line, 10/20

Hit 30 putts from a marked line near the hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	23	18	15	13	11	9	7	5	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1043

Driving Range

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Left-to-R and Right-to-L Shot

Hit 18 shots left-to-right, 18 right-to-left to target

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

Extra LongDriver#5052

Putting

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		50	49	47	43	40	36	31	26

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Week 9

Performance · In-season

Jun 11 – Jun 17

4 practice days · focus on putting · 3 ft (1m) only.

PuttingShort GameDriving Range

Performance Module HCP +9.0 to 25.0

Week 9

89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	23	22	20	18	16	12	9	6

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Short Game

Flop | Scattered Piles | 9 Stop Zones

Hit flop shots to 9 zones from varied lies.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 10.0

Short (<20 y/m)Flop#3012

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Scattered Piles | 9 Stop Zones

Chip 4 balls at 9 marked zones around the green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	33	30	27	23	18	14	10	7	4

Difficulty

Advanced

HCP 3.0 to 18.0

Mid (20-40 y/m)Sand#3022

Driving Range

Long irons (4,3,2) | Birdie-Par-Bogey Radius

Hit long irons at 3 zones around the target flag

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	23	19	15	11	8	5	3

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5071

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Long irons (4,3,2) | Quadrants

Hit 36 long iron shots to four marked zones.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 5.0

LongLong irons (4,3,2)#5070

Putting

Putting Aid: String Line, 50 in a Row

Hit 30 putts under a hanging string nearby

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		30	29	27	25	22	19	16	13

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1047

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: String Line, 10/20

Hit 30 putts from short distance under string.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	24	19	16	14	12	10	8	6	3

Difficulty

Intermediate

HCP 10.0 to 25.0

9 ft (3m) only#1049

Short Game

Sand | Parallel Ball Lines | 9 Stop Zones

Chip balls from two lines into nine target zones on green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	27	23	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 16.0

Mid (20-40 y/m)Sand#3134

Week 10

Performance · In-season

Jun 18 – Jun 24

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting

Performance Module HCP +9.0 to 25.0

Week 10

92% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Hit bump-and-run balls to 9 marked green zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 15.0

Short (<20 y/m)Bump'n'Run#3101

Driving Range

Short irons (9,8) | PAR 3 Challenge

Hit 8/9 iron shots at 3 targets, aim close zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

ShortShort irons (9,8)#5090

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Woods (Hy to 3W) | L-R and R-L 9 Targets

Hit wood shots curving both ways at 9 close targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongWoods (Hy,5W,3W)#5048

Putting

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	23	22	20	18	16	12	9	6

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: String Line, 50 in a Row

Hit 30 putts under a hanging string nearby

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		30	29	27	25	22	19	16	13

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1047

Short Game

Sand | Perpendicular Ball Lines | 3 Landing Zones

Hit bunker shots aiming at three zones on green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	17	13	9	6	3

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3164

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Parallel Piles | 3 Landing Zones

Hit 36 bunker shots aiming at 3 aligned zones on green

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	21	16	12	9	6	3

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3052

Driving Range

Driver | 3 Landing Zones

Hit 12 driver shots at each of 3 zones around hole

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Advanced

HCP +9.0 to 10.0

Extra LongDriver#5081

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Week 11

Performance · In-season

Jun 25 – Jul 1

4 practice days · focus on driving range · driver.

Driving RangePuttingShort Game

Performance Module HCP +9.0 to 25.0

Week 11

97% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Driver | Opposite Shots Challenge

Hit alternating shot shapes at one target on range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	6	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongDriver#5106

Putting

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	23	22	20	18	16	12	9	6

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

Day 2

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Putting Aid: String Line, 50 in a Row

Hit 30 putts under a hanging string nearby

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score		30	29	27	25	22	19	16	13

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1047

Short Game

Sand | Parallel Ball Lines | Quadrants

Hit 36 chip shots aiming at four green circle sections

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	17	13	9	6	3

Difficulty

Intermediate

HCP 6.0 to 21.0

Mid (20-40 y/m)Sand#3137

Day 3

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Sand | Parallel Ball Lines | 3 Landing Zones

Hit bunker shots from lines to three green zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	5	3

Difficulty

Intermediate

HCP 5.0 to 20.0

Mid (20-40 y/m)Sand#3136

Driving Range

Woods (Hy to 3W) | Y Area

Hit woods into three spaced target zones evenly

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5076

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Woods (Hy to 3W) | Visualized Course

Hit 36 shots with woods at a target area

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	22	18	14	10	7	4

Difficulty

Advanced

HCP +9.0 to 5.0

Extra LongWoods (Hy,5W,3W)#5104

Putting

One Handed, Ball Gate, 25 in a Row

Hit 25 putts through ball gate from close range

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	25	23	22	20	18	16	12	9	6

Difficulty

Advanced

HCP +9.0 to 10.0

3 ft (1m) only#1019

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Focus

Beginner

PrecisionMechanicsTrajectoryAim