Flagship Tournament Program

Full 12 Week Practice Program for Campeonato Nacional Tour Elite - Karibana

Venue: Sabana · Sabana Country Club

Complete 12-week preparation program for the upcoming tournament at Tocancipa. Commit to a structured practice plan that improves Scoring (23%) and Distance Control (21%) and focuses mainly on mid-range putting distance putts, Flop shots, and Wedges (LW,SW,GW,PW). Modules are progressively ranked from HCP 35.0 to 17.5 to build skills leading up to event.

Organizer

WAGR

League

Junior

Tocancipa, Cundinamarca, Colombia

May 22, 2026 – May 24, 2026

View host course profile

Weeks

Time horizon until tee-off

Practice days

Mapped sessions in Program Maker

Macro cycles

Technique · Shaping · Performance loops

Development program

Skills periodization build based on tournament clock

Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.

Learn SkillsRefine SkillsApply SkillsIntensity of practice

Week 1 Week 3 Week 5 Week 7 Week 8 Week 10 Week 12

50%

64%

70%

88%

92%

MarAprMay

EventTournament week

Tournament

Week 1 Week 7 Week 12

50%

64%

70%

88%

92%

MarAprMay

EventTournament week

Tournament

Weeks until event

Time horizon from right now to the opening tee shot.

Practice days

Program Maker keeps four on-course days every week.

Macro cycles

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Distance Control17%

Scoring17%

Trajectory14%

Precision12%

Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

May 22, 2026 – May 24, 2026

Format

Stroke

League

Junior

Organizer

WAGR

Field

men

Course

Sabana

Status

Open for registration

Flagship curriculum

How the 12-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Weeks 1–2≤ 6 daysDay 1 – 6

Land Flop Shots Near Hole

Flop from sand, for a 35-handicap player, ~30 minutes. Working on shot: flop.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Alignment

24%

Aim

20%

Distance Control

18%

Weeks 2–4≤ 7 daysDay 7 – 14

Sand Shot 5–15 Yds

Hit from sand, for a 35-handicap player, ~30 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 34.9

Module skill breakdown

Distance Control

29%

Aim

18%

Accuracy

12%

Weeks 4–6≤ 7 daysDay 15 – 22

Save par with a clutch bunker shot—pressure drill

Up-and-down contest, for a 30-handicap player, ~20 minutes. Working on shot: sand.

Short GameDifficulty · BeginnerModule HCP 29.8

Module skill breakdown

Scoring

30%

Distance Control

22%

Aim

17%

Weeks 6–8≤ 7 daysDay 23 – 29

Pinpoint Chips for Tap-Ins

Precision from tough lie, for a 27-handicap player, ~20 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 27.4

Module skill breakdown

Distance Control

29%

Precision

22%

Alignment

15%

Weeks 8–10≤ 7 daysDay 30 – 38

Set a target and stick it: Bump'n'Run accuracy challenge

Pick your spot, for a 27-handicap player, ~20 minutes. Working on shot: bump'n'run.

Short GameDifficulty · BeginnerModule HCP 27.1

Module skill breakdown

Scoring

33%

Aim

24%

Dispersion

18%

Weeks 10–11≤ 3 daysDay 39 – 41

Can you match your plan to your shot?

Visualize perfect mixed, for a 23-handicap player, ~20 minutes. Working on shot: mixed.

Short GameDifficulty · BeginnerModule HCP 22.7

Module skill breakdown

Scoring

46%

Distance Control

31%

Visualization

23%

Weeks 11–12≤ 7 daysDay 42 – 48

Land it softly with the perfect trajectory

Fade or draw wedges, for a 28-handicap player, ~20 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 27.5

Module skill breakdown

Trajectory

26%

Mechanics

19%

Precision

19%

Weeks 13–14≤ 5 daysDay 49 – 53

Shape the shot: draw or fade with long irons

Draw or fade long irons, for a 26-handicap player, ~20 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 26.3

Module skill breakdown

Trajectory

31%

Scoring

19%

Mechanics

18%

Weeks 14–15≤ 6 daysDay 54 – 59

Improve Wedge Accuracy

Improve accuracy, for a 18-handicap player, ~15 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control

26%

Scoring

26%

Trajectory

17%

Program snapshot

Avg HCP focus

35.0

Beginner

Skill pillars

Alignment · Aim · Distance Control · Scoring · Precision · Trajectory

Host course

Sabana

Tocancipa, Colombia

Status

Open for registration

May 22, 2026 – May 24, 2026

Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Mar 6 – Mar 12

4 practice days · focus on short game · chip.

Short GameDriving Range

Technique Module HCP 25.0 to 45.0

Week 1

50% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Chip | Perpendicular Ball Lines | Bullseye 2x

Chip balls from two lines aiming for close circles.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	28	26	24	20	16	12	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3141

Driving Range

Long irons (4,3,2) | Takeaway

Hit long irons focusing on takeaway with two tips

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	15	12	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5013

Day 2

2 drills · mix of Driving Range, Short Game

Driving RangeShort Game

Driving Range

Long irons (4,3,2) | Backswing

Hit long irons focusing on two backswing thoughts only

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	31	29	26	22	17	13	9	6	4

Difficulty

Beginner

HCP 25.0 to 45.0

LongLong irons (4,3,2)#5014

Short Game

Chip | Perpendicular Piles | Multiple Targets

Chip 36 shots to 3 targets from varied distances

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	25	20	16	12	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3059

Day 3

2 drills · mix of Short Game

Short Game

Flop | Perpendicular Piles | 3 Landing Zones

Hit flop shots aiming at three spaced landing zones

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3070

Short Game

Flop | Perpendicular Piles | Multiple Targets

Hit balls from crossed piles to 3 close flags targets

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	18	14	10	7	4

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3069

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Flop | Perpendicular Ball Lines | Bullseye 2x

Hit flop shots from two lines aiming inside circles

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	30	28	26	22	17	13	9	6	3

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Flop#3151

Driving Range

Wedges (LW to PW) | Downswing

Hit wedge shots focusing on downswing, switch wedges.

Scoring benchmarks

HCP	+9	+5	+1	5	12	19	27	36	54
Score	32	30	28	25	20	16	12	8	5

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5003

Download plan

Lock in the PDF for Campeonato Nacional Tour Elite - Karibana

Prepare for Campeonato Nacional Tour Elite - Karibana in the next 11 weeks with the printable Program Maker packet.

Download PDF plan Talk to a coach

Week 2