Schedule
Apr 5, 2026 – Apr 7, 2026
Flagship Tournament Program
Full 5 Week Practice Program for 2026 Spring Region Preview
Venue: Champions · Shangri-La Country Club
Complete 5-week preparation program for the upcoming tournament at Monkey Island. Commit to a structured practice plan that improves Distance Control (20%) and Scoring (20%) and focuses mainly on Long (20+ ft) putts, Chip shots, and Driver. Modules are progressively ranked from HCP 34.8 to 7.3 to build skills leading up to event.
Organizer
University of Central Missouri
League
NCAA Division II
Weeks
5
Time horizon until tee-off
Practice days
20
Mapped sessions in Program Maker
Macro cycles
1
Technique · Shaping · Performance loops
Development program
Skills periodization build based on tournament clock
Built directly from the time remaining before the event. Macro cycles stack micro focus blocks—red to learn, blue to refine, orange to apply—mirroring the template you provided. Each column equals a week; the green curve tracks practice intensity as drills alternate between comfort and pressure.
Learn SkillsRefine SkillsApply SkillsIntensity of practice
Weeks until event
5
Time horizon from right now to the opening tee shot.
Practice days
20
Program Maker keeps four on-course days every week.
Macro cycles
1
Stacked red → blue → orange focus blocks per cycle.
Weekly workload
4 days
Two drills per day mixing Putting, Short Game, Range.
Module handicap
+9.0 to 45.0
Range derived from drill hcp_min_avg to hcp_max_avg.
Micro focus map
Technique · Shot shaping · Performance
Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.
Skill breakdown
Distance Control17%
Scoring12%
Accuracy12%
Precision12%
Event snapshot
Tournament & Course Details
Same layout as the tournaments section on course pages—just focused entirely on this event.
Format
Stroke Play
League
NCAA Division II
Organizer
University of Central Missouri
Holes
54 holes
Field
women
Course
Champions
Status
Open for registration
Flagship curriculum
How the 5-week plan unfolds
Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.
Weeks 1–2≤ 7 daysDay 1 – 8
Sink Long Putts Precisely
Sink long putts, for a 9-handicap player, ~10 minutes. Working on distance: long (20+ ft).
PuttingDifficulty · AdvancedModule HCP 9.1
Module skill breakdown
Distance Control
43%
Visualization
41%
Dispersion
12%
Week 3≤ 3 daysDay 9 – 11
Stop Chips Near Hole
Stop near the hole, for a 35-handicap player, ~30 minutes. Working on shot: chip.
Short GameDifficulty · BeginnerModule HCP 34.8
Module skill breakdown
Alignment
26%
Accuracy
19%
Distance Control
19%
Weeks 3–5≤ 7 daysDay 12 – 18
Feet, hips, shoulders—are you set up for a high soft shot?
Open up and fly, for a 26-handicap player, ~20 minutes. Working on shot: flop.
Short GameDifficulty · BeginnerModule HCP 26.3
Module skill breakdown
Alignment
33%
Scoring
19%
Aim
16%
Weeks 5–6≤ 6 daysDay 19 – 24
Land Ball 2–3 Feet From Pin
Save par consistently, for a 17-handicap player, ~15 minutes. Working on shot: bump'n'run.
Short GameDifficulty · IntermediateModule HCP 17.4
Module skill breakdown
Scoring
27%
Accuracy
15%
Distance Control
12%
Week 7≤ 3 daysDay 25 – 27
Flop 20–30 Yds Over Hazard
Land 3-4 feet away, for a 16-handicap player, ~15 minutes. Working on shot: flop.
Short GameDifficulty · IntermediateModule HCP 16.2
Module skill breakdown
Accuracy
35%
Alignment
20%
Distance Control
20%
Weeks 7–9≤ 6 daysDay 28 – 33
Can you match your plan to your shot?
Visualize perfect pitch, for a 14-handicap player, ~15 minutes. Working on shot: pitch.
Short GameDifficulty · IntermediateModule HCP 14.2
Module skill breakdown
Scoring
45%
Accuracy
32%
Visualization
24%
Weeks 9–10≤ 7 daysDay 34 – 40
Control the arc: launch it where you want it to go
Shape driver flight, for a 26-handicap player, ~20 minutes. Working on club: driver.
Driving RangeDifficulty · BeginnerModule HCP 26.3
Module skill breakdown
Trajectory
31%
Precision
23%
Mechanics
19%
Weeks 11–12≤ 7 daysDay 41 – 48
Shape it right: fade or draw with mid irons
Perfect mid iron flight, for a 23-handicap player, ~20 minutes. Working on club: mid irons (7,6,5).
Driving RangeDifficulty · BeginnerModule HCP 22.6
Module skill breakdown
Trajectory
30%
Distance Control
19%
Scoring
18%
Weeks 13–14≤ 5 daysDay 49 – 53
Vary your targets and hit within 5 yards
Hit within 5 yards, for a 7-handicap player, ~10 minutes. Working on club: long irons (4,3,2).
Driving RangeDifficulty · AdvancedModule HCP 7.3
Module skill breakdown
Distance Control
38%
Scoring
24%
Trajectory
13%
Program snapshot
Avg HCP focus
9.1
Advanced
Skill pillars
Distance Control · Visualization · Dispersion · Accuracy · Alignment · Scoring
Host course
Champions
Monkey Island, United States of America
Status
Open for registration
Apr 5, 2026 – Apr 7, 2026
Weekly Plan
Program Maker weeks broken down by day
The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.
Week 1
Technique · Off-season
Mar 8 – Mar 14
4 practice days · focus on short game · flop.
Short GameDriving Range
Technique Module HCP 25.0 to 45.0
Week 1
60% ready
Day 1
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Flop | Perpendicular Piles | Quadrants
Hit flop shots to land ball in four circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3071
Driving Range
Driver | Backswing
Hit driver balls focusing on two backswing thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5022
Day 2
2 drills · mix of Driving Range
Driving Range
Driving Range
Driver | Takeaway
Hit driver balls focusing on takeaway with two key thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 30 | 28 | 24 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5021
Driving Range
Driver | Impact and Follow Through
Hit driver balls focusing on impact and follow through
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 23 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5024
Day 3
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Mid irons (7,6,5) | Impact and Follow Through
Hit mid irons focusing on impact and follow-through.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5012
Short Game
Flop | Perpendicular Piles | Quadrants
Hit flop shots to land ball in four circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3071
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Backswing
Hit mid irons focusing on two backswing tasks only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5010
Driving Range
Mid irons (7,6,5) | Takeaway
Hit mid irons focusing on two takeaway tasks only
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 31 | 28 | 24 | 19 | 15 | 11 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
MediumMid irons (7,6,5)#5009
Download plan
Lock in the PDF for 2026 Spring Region Preview
Prepare for 2026 Spring Region Preview in the next 4 weeks with the printable Program Maker packet.
Week 2
Technique · Off-season
Mar 15 – Mar 21
4 practice days · focus on driving range · driver.
Driving RangeShort Game
Technique Module HCP 25.0 to 45.0
Week 2
69% ready
Day 1
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | Backswing
Hit driver balls focusing on two backswing thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5022
Short Game
Flop | Perpendicular Piles | Quadrants
Hit flop shots to land ball in four circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3071
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | Backswing
Hit driver balls focusing on two backswing thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5022
Short Game
Flop | Perpendicular Piles | Quadrants
Hit flop shots to land ball in four circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3071
Day 3
2 drills · mix of Driving Range
Driving Range
Driving Range
Driver | Backswing
Hit driver balls focusing on two backswing thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5022
Driving Range
Driver | Takeaway
Hit driver balls focusing on takeaway with two key thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 33 | 30 | 28 | 24 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5021
Day 4
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | Backswing
Hit driver balls focusing on two backswing thoughts
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 6 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5022
Short Game
Flop | Perpendicular Piles | Quadrants
Hit flop shots to land ball in four circle zones
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Short (<20 y/m)Flop#3071
Week 3
Shot shaping · Pre-season
Mar 22 – Mar 28
4 practice days · focus on putting · long (20+ ft).
PuttingDriving Range
Shot shaping Module HCP +9.0 to 45.0
Week 3
70% ready
Day 1
2 drills · mix of Putting
Putting
Putting
![Diagram for Stop the Ball: on the Fringe [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3864bd3db72ba1e0224a_Slide86.PNG&w=3840&q=75)
Stop the Ball: on the Fringe [Long]
Hit 30 putts from varying distances toward the fringe
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 22 | 19 | 17 | 15 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1086
Putting
![Diagram for Stop the Ball: Inside the Field [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3333053ac0f43d89ac0e_Slide71.PNG&w=3840&q=75)
Stop the Ball: Inside the Field [Long]
Hit 5 putts progressively farther from hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 24 | 22 | 18 | 16 | 14 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1071
Day 2
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
![Diagram for Stop the Ball: to the Stick [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b3946aad61e4e679b386a_Slide89.PNG&w=3840&q=75)
Stop the Ball: to the Stick [Long]
Hit 10 putts from three increasing long distances
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 25 | 22 | 19 | 16 | 13 | 10 | 7 | 3 |
Difficulty
Beginner
HCP 25.0 to 45.0
Long (20+ ft)#1089
Driving Range
Driver | Low/Mid/High Shot
Hit 36 driver shots varying low, mid, high flights
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 18 | 14 | 10 | 7 | 4 |
Difficulty
Beginner
HCP 25.0 to 45.0
Extra LongDriver#5051
Day 3
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | L-R and R-L 9 Targets
Hit 36 drives curving left and right at 9 spaced targets
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5053
Putting
![Diagram for Stop the Ball: to the Stick, Eyes Closed [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b4469ca4087c9c11b4297_Slide91.PNG&w=3840&q=75)
Stop the Ball: to the Stick, Eyes Closed [Long]
Hit putts from three distances aiming for tight control
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 22 | 20 | 17 | 14 | 11 | 8 | 5 | 2 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1091
Day 4
2 drills · mix of Putting
Putting
Putting
![Diagram for Stop the Ball: to the Stick, in a Row [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F66588cd97597181cc748d4de_Slide32.PNG&w=3840&q=75)
Stop the Ball: to the Stick, in a Row [Long]
Hit 30 putts stopping ball past hole in target zone
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 27 | 25 | 23 | 21 | 18 | 17 | 10 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1032
Putting
![Diagram for Stop the Ball: Inside the Field, Eyes Closed [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665887a0c4f4a790542a56e3_Slide18.PNG&w=3840&q=75)
Stop the Ball: Inside the Field, Eyes Closed [Long]
Hit putts eyes closed from near to far fields
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 26 | 24 | 22 | 19 | 17 | 15 | 12 | 9 | 6 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1018
Week 4
Shot shaping · Pre-season
Mar 29 – Apr 4
4 practice days · focus on putting · long (20+ ft).
PuttingDriving Range
Shot shaping Module HCP +9.0 to 25.0
Week 4
88% ready
Day 1
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F665b356193809ca2e8eb0df7_Slide77.PNG&w=3840&q=75)
Stop the Ball: Circle, Eyes Closed [Long]
Hit putts from increasing distances, stop ball in circle
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 24 | 18 | 15 | 13 | 11 | 9 | 7 | 5 | 2 |
Difficulty
Advanced
HCP +8.0 to 10.0
Long (20+ ft)#1077
Driving Range
Long irons (4,3,2) | L-R and R-L 9 Targets
Hit long irons curving shots at targets near hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
LongLong irons (4,3,2)#5043
Day 2
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Short irons (9,8) | L-R and R-L 9 Targets
Hit curving shots to 9 targets around the hole.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 17 | 13 | 9 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 10.0
ShortShort irons (9,8)#5033
Putting
Stop the Ball: on the Fringe [Long]
Hit 30 putts from varying distances toward the fringe
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 22 | 19 | 17 | 15 | 12 | 9 | 6 | 3 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1086
Day 3
2 drills · mix of Putting, Driving Range
PuttingDriving Range
Putting
Stop the Ball: Inside the Field [Long]
Hit 5 putts progressively farther from hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 25 | 24 | 22 | 18 | 16 | 14 | 11 | 8 | 5 |
Difficulty
Intermediate
HCP 10.0 to 25.0
Long (20+ ft)#1071
Driving Range
Short irons (9,8) | Opposite Shots Challenge
Hit alternating iron shots shaping fade, draw, high, low
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
ShortShort irons (9,8)#5087
Day 4
2 drills · mix of Driving Range
Driving Range
Driving Range
Mid irons (7,6,5) | Opposite Shots Challenge
Hit mid iron shots alternating fades, draws, highs, lows.
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 5.0
MediumMid irons (7,6,5)#5092
Driving Range
Woods (Hy to 3W) | Opposite Shots Challenge
Hit woods with draws/fades, highs/lows, pushes/pulls
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 31 | 29 | 26 | 22 | 17 | 13 | 9 | 6 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongWoods (Hy,5W,3W)#5102
Download plan
Lock in the PDF for 2026 Spring Region Preview
Prepare for 2026 Spring Region Preview in the next 1 weeks with the printable Program Maker packet.
Week 5
Performance · In-season
Apr 5 – Apr 11
4 practice days · focus on driving range · driver.
Driving RangePuttingShort Game
Performance Module HCP +9.0 to 19.0
Week 5
89% ready
Day 1
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | 3 Landing Zones
Hit 12 driver shots at each of 3 zones around hole
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP +9.0 to 10.0
Extra LongDriver#5081
Putting
![Diagram for Stop the Ball: Inside the Field, in a Row [Long]](/_next/image?url=https%3A%2F%2Fcdn.prod.website-files.com%2F65d60f76badcce181f11dc50%2F6658863b3c0035ec4a158e8e_Slide16.PNG&w=3840&q=75)
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Day 2
2 drills · mix of Driving Range, Short Game
Driving RangeShort Game
Driving Range
Driver | Visualized Course
Hit 36 drivers at a distant target avoiding hazards
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 21 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5108
Short Game
Pitch| Parallel Piles | Bullseye 2x
Hit putts from varied spots aiming for close circles
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 28 | 26 | 22 | 18 | 14 | 11 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 10.0
Mid (20-40 y/m)Pitch#3034
Day 3
2 drills · mix of Short Game, Driving Range
Short GameDriving Range
Short Game
Pitch| Scattered Piles | 3 Landing Zones
Hit pitch shots to three spaced landing zones in a row
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 32 | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 |
Difficulty
Advanced
HCP 4.0 to 19.0
Mid (20-40 y/m)Pitch#3009
Driving Range
Driver | 5 Ball Flights Challenge
Hit driver shots practicing straight, draw, fade, pull-fade, push-draw
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 25 | 20 | 16 | 12 | 8 | 5 | 3 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5105
Day 4
2 drills · mix of Driving Range, Putting
Driving RangePutting
Driving Range
Driver | Opposite Shots Challenge
Hit alternating shot shapes at one target on range
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 30 | 28 | 26 | 22 | 18 | 14 | 10 | 6 | 4 |
Difficulty
Advanced
HCP +9.0 to 5.0
Extra LongDriver#5106
Putting
Stop the Ball: Inside the Field, in a Row [Long]
Hit putts from near to far fields, total 30 shots
Scoring benchmarks
| HCP | +9 | +5 | +1 | 5 | 12 | 19 | 27 | 36 | 54 |
|---|---|---|---|---|---|---|---|---|---|
| Score | 29 | 27 | 25 | 22 | 20 | 18 | 15 | 12 | 8 |
Difficulty
Advanced
HCP +9.0 to 10.0
Long (20+ ft)#1016
Program breakdown
Each block inside the flagship build
You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.
PuttingTee · All TeesAdvanced
Sink Long Putts Precisely
Sink long putts, for a 9-handicap player, ~10 minutes.
Drills
8
Avg HCP
9.1
Focus
Advanced
Distance ControlVisualizationDispersionAccuracy
Short GameTee · All TeesBeginner
Stop Chips Near Hole
Stop near the hole, for a 35-handicap player, ~30 minutes.
Drills
3
Avg HCP
34.8
Focus
Beginner
AlignmentAccuracyDistance ControlScoring
Short GameTee · All TeesBeginner
Feet, hips, shoulders—are you set up for a high soft shot?
Open up and fly, for a 26-handicap player, ~20 minutes.
Drills
7
Avg HCP
26.3
Focus
Beginner
AlignmentScoringAimDistance Control
Short GameTee · All TeesIntermediate
Land Ball 2–3 Feet From Pin
Save par consistently, for a 17-handicap player, ~15 minutes.
Drills
6
Avg HCP
17.4
Focus
Intermediate
ScoringAccuracyDistance ControlGreen Reading
Short GameTee · All TeesIntermediate
Flop 20–30 Yds Over Hazard
Land 3-4 feet away, for a 16-handicap player, ~15 minutes.
Drills
3
Avg HCP
16.2
Focus
Intermediate
AccuracyAlignmentDistance ControlScoring
Short GameTee · All TeesIntermediate
Can you match your plan to your shot?
Visualize perfect pitch, for a 14-handicap player, ~15 minutes.
Drills
6
Avg HCP
14.2
Focus
Intermediate
ScoringAccuracyVisualization
Driving RangeTee · All TeesBeginner
Control the arc: launch it where you want it to go
Shape driver flight, for a 26-handicap player, ~20 minutes.
Drills
7
Avg HCP
26.3
Focus
Beginner
TrajectoryPrecisionMechanicsScoring
Driving RangeTee · All TeesBeginner
Shape it right: fade or draw with mid irons
Perfect mid iron flight, for a 23-handicap player, ~20 minutes.
Drills
8
Avg HCP
22.6
Focus
Beginner
TrajectoryDistance ControlScoringMechanics
Driving RangeTee · All TeesAdvanced
Vary your targets and hit within 5 yards
Hit within 5 yards, for a 7-handicap player, ~10 minutes.
Drills
5
Avg HCP
7.3
Focus
Advanced
Distance ControlScoringTrajectoryDispersion