Flagship Tournament Program

Full 3 Week Practice Program for 2026 ACC Women's Championship - Match Play

Venue: Porters Neck Cc

Complete 3-week preparation program for the upcoming tournament at Wilmington. Commit to a structured practice plan that improves Aim (17%) and Alignment (15%) and focuses mainly on Long (20+ ft) putts, Chip shots, and Long irons (4,3,2). Modules are progressively ranked from HCP 35.0 to 12.3 to build skills leading up to event.

Atlantic Coast Conference logo

Organizer

Atlantic Coast Conference

NCAA Division I logo

League

NCAA Division I

Wilmington, North Carolina, United States
Apr 18, 2026 – Apr 19, 2026
View host course profile

Weeks

3

Time horizon until tee-off

Practice days

12

Mapped sessions in Program Maker

Macro cycles

1

Technique · Shaping · Performance loops

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

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Tournament Coaching

Need a golf lesson for this tournament?

Resident professional robert can help you get in shape.

robert loper

Head Golf Professional

Coaching at Porters Neck Cc? We'll bring you new lessons. .

Contact links shown for featured coaches.

Talk to a resident professional

Development program

Skills periodization build based on tournament clock

Practice like you have a team of experts preparing you for success. The skills periodization is a widely adopted sports science methodology that programmatically controls your athletic shape. A carefully build system, it is designed to optimize your performance leading up to the event. As in every sport, initial weeks are focused on building foundations (red weeks - think "technique"), followed by a period of refining your shot shaping ability (blue weeks, think "ball flight"), and concluding with performance optimization period that sharpens your ability to shoot lower scores. The intensity of practice gradually increases as the event approaches. The system is composed of micro cycles (weeks) and macro cycles (group of weeks), to learn, refine, and peak at the right time. The green curve tracks practice intensity and is used to indicate readiness to score at any given moment in time.

Build FundamentalsWork on Ball FlightOptimize for ScoringReadiness to ScoreTournament Date
Week 1Week 2Week 3
69%
69%
88%
88%
99%
Apr

Weeks until event

3

Time horizon from right now to the opening tee shot.

Practice days

12

Program Maker keeps four on-course days every week.

Macro cycles

1

Stacked red → blue → orange focus blocks per cycle.

Weekly workload

4 days

Two drills per day mixing Putting, Short Game, Range.

Module handicap

+9.0 to 45.0

Range derived from drill hcp_min_avg to hcp_max_avg.

Micro focus map

Technique · Shot shaping · Performance

Every macro runs technique (red), shaping (blue), and performance (orange) blocks to keep the readiness curve honest.

Skill breakdown

Scoring13%
Accuracy13%
Distance Control13%
Visualization11%
Event snapshot

Tournament & Course Details

Same layout as the tournaments section on course pages—just focused entirely on this event.

Schedule

Apr 18, 2026 – Apr 19, 2026

Format

Match Play

League

NCAA Division I

Organizer

Atlantic Coast Conference

Holes

54 holes

Field

women

Course

Porters Neck Cc

Status

Open for registration

Flagship curriculum

How the 3-week plan unfolds

Each module focuses on specific area of the game (Putting, Short Game, Driving Range) for up to two weeks at a time. Follow the curriculum in a given order for best results.

Week 1≤ 4 daysDay 1 – 4

Hit Every Long Putt

Course-calibrated drills mapped to this module. Working on distance: long (20+ ft).

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Distance Control
35%
Visualization
25%
Dispersion
23%
Weeks 2–3≤ 7 daysDay 5 – 11

Avoid Three-Putts

Course-calibrated drills mapped to this module. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Aim
26%
Distance Control
19%
Scoring
17%
Weeks 3–5≤ 7 daysDay 12 – 18

Control Long Iron Flight

Stop missing greens, for a 35-handicap player, ~30 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
33%
Mechanics
19%
Aim
16%
Weeks 5–6≤ 3 daysDay 19 – 21

Stop Missing Short Putts

Control pace on every putt, for a 18-handicap player, ~15 minutes. Working on distance: 3 ft (1m) only.

PuttingDifficulty · IntermediateModule HCP 17.5

Module skill breakdown

Aim
32%
Stroke
28%
Alignment
23%
Weeks 6–7≤ 6 daysDay 22 – 27

Avoid Three-Putts

Course-calibrated drills mapped to this module. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Distance Control
26%
Alignment
26%
Aim
15%
Weeks 7–9≤ 6 daysDay 28 – 33

Wedge Distance Control Inside 100 Yards

Control distance inside 100, for a 35-handicap player, ~30 minutes. Working on club: wedges (lw,sw,gw,pw).

Driving RangeDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Precision
26%
Mechanics
23%
Trajectory
18%
Week 9≤ 3 daysDay 34 – 36

Align Stroke For Every 9 Foot Putt

Check putter angle, for a 12-handicap player, ~15 minutes. Working on distance: 9 ft (3m) only.

PuttingDifficulty · IntermediateModule HCP 12.3

Module skill breakdown

Alignment
37%
Aim
25%
Precision
12%
Weeks 10–12≤ 7 daysDay 37 – 45

Chip 5–15 Yds From Fringe

Feel the green, for a 35-handicap player, ~30 minutes. Working on shot: chip.

Short GameDifficulty · BeginnerModule HCP 35.0

Module skill breakdown

Distance Control
26%
Aim
21%
Alignment
19%
Weeks 12–13≤ 4 daysDay 46 – 49

Center of the green: reduce spread on irons

Keep within 8 yards, for a 18-handicap player, ~15 minutes. Working on club: long irons (4,3,2).

Driving RangeDifficulty · IntermediateModule HCP 17.8

Module skill breakdown

Dispersion
34%
Scoring
20%
Accuracy
15%

Program snapshot

Avg HCP focus

17.5

Intermediate

Skill pillars

Distance Control · Visualization · Dispersion · Accuracy · Aim · Scoring

Host course

Porters Neck Cc

Wilmington, United States

Status

Open for registration

Apr 18, 2026 – Apr 19, 2026

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Weekly Plan

Program Maker weeks broken down by day

The PracticeProgramMaker output replaces the flagship stack entirely. Every row below comes straight from the automated builder—four practice days per week, two drills per day, and category balance enforced automatically. Track the cadence, stick to the summaries, and lean on the PDF exports when you need offline reps.

Week 1

Technique · Off-season

Apr 4 – Apr 10

4 practice days · focus on short game · bump'n'run.

Short GameDriving RangePutting
Technique Module HCP 10.0 to 45.0
Week 1
60% ready

Day 1

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Bump-n-Run | Perpendicular Piles | Bullseye 2x

Bump-n-Run | Perpendicular Piles | Bullseye 2x

Chip bump-and-run balls into two marked circles

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3072

Driving Range

Diagram for Wedges (LW to PW) | Impact and Follow Through

Wedges (LW to PW) | Impact and Follow Through

Hit wedge shots focusing on impact and follow-through.

Scoring benchmarks
HCP+9+5+151219273654
Score3331292621161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5004

Day 2

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Wedges (LW to PW) | Downswing

Wedges (LW to PW) | Downswing

Hit wedge shots focusing on downswing, switch wedges.

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5003

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 50 in a Row

Putting Aid: Plane Board, Ball Gate, 50 in a Row

Hit putts through ball gate using plane board repeatedly

Scoring benchmarks
HCP+9+5+151219273654
Score5049474542383429

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1044

Day 3

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Putting Aid: Plane Board, Ball Gate, 15/25

Putting Aid: Plane Board, Ball Gate, 15/25

Hit 30 putts through gate using plane board

Scoring benchmarks
HCP+9+5+151219273654
Score2723211917141186

Difficulty

Intermediate

HCP 10.0 to 25.0

6 ft (2m) only#1045

Short Game

Diagram for Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Bump-n-Run | Perpendicular Ball Lines | Bullseye 2x

Chip bump shots from two lines into target circles

Scoring benchmarks
HCP+9+5+151219273654
Score302825201512964

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Bump'n'Run#3156

Day 4

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Chip | Perpendicular Ball Lines | 3 Landing Zones

Chip | Perpendicular Ball Lines | 3 Landing Zones

Chip balls from two lines to three landing zones each

Scoring benchmarks
HCP+9+5+151219273654
Score3129272318141174

Difficulty

Beginner

HCP 25.0 to 45.0

Short (<20 y/m)Chip#3144

Driving Range

Diagram for Wedges (LW to PW) | Takeaway

Wedges (LW to PW) | Takeaway

Hit wedges focusing on takeaway, switch clubs often

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Beginner

HCP 25.0 to 45.0

Extra ShortWedges (LW,SW,GW,PW)#5001

Download plan

Lock in the PDF for 2026 ACC Women's Championship - Match Play

Prepare for 2026 ACC Women's Championship - Match Play in the next 2 weeks with the printable Program Maker packet.

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Week 2

Shot shaping · Pre-season

Apr 11 – Apr 17

4 practice days · focus on driving range · mid irons (7,6,5).

Driving RangePutting
Shot shaping Module HCP 10.0 to 25.0
Week 2
88% ready

Day 1

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Mid irons (7,6,5) | Left-to-R and Right-to-L Shot

Hit 36 mid iron shots curving left then right

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Intermediate

HCP 10.0 to 25.0

MediumMid irons (7,6,5)#5037

Putting

Diagram for Stop the Ball: on the Fringe [Long]

Stop the Ball: on the Fringe [Long]

Hit 30 putts from varying distances toward the fringe

Scoring benchmarks
HCP+9+5+151219273654
Score252219171512963

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1086

Day 2

2 drills · mix of Putting

Putting

Putting

Diagram for Stop the Ball: Inside the Field [Long]

Stop the Ball: Inside the Field [Long]

Hit 5 putts progressively farther from hole

Scoring benchmarks
HCP+9+5+151219273654
Score2524221816141185

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1071

Putting

Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]

Stop the Ball: Circle, Three Tees Triangle [Long]

Hit putts from all sides at varied distances

Scoring benchmarks
HCP+9+5+151219273654
Score434139363228242015

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1084

Day 3

2 drills · mix of Putting, Driving Range

PuttingDriving Range

Putting

Diagram for Stop the Ball: Circle [Long]

Stop the Ball: Circle [Long]

Hit putts from increasing distances within growing circles

Scoring benchmarks
HCP+9+5+151219273654
Score2824211916131074

Difficulty

Intermediate

HCP 10.0 to 25.0

Long (20+ ft)#1075

Driving Range

Diagram for Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Long irons (4,3,2) | Left-to-R and Right-to-L Shot

Hit long irons curving shots both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3129272318141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongLong irons (4,3,2)#5042

Day 4

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Woods (Hy to 3W) | Left-to-R and Right-to-L Shot

Hit 36 wood shots curving both ways to target

Scoring benchmarks
HCP+9+5+151219273654
Score3028252218141074

Difficulty

Intermediate

HCP 10.0 to 25.0

LongWoods (Hy,5W,3W)#5047

Putting

Diagram for Putting Aid: Chalk Line, 50 in Row

Putting Aid: Chalk Line, 50 in Row

Hit putts from close range along a straight line.

Scoring benchmarks
HCP+9+5+151219273654
Score5049474340363126

Difficulty

Intermediate

HCP 10.0 to 25.0

3 ft (1m) only#1041

Week 3

Performance · In-season

Apr 18 – Apr 24

4 practice days · focus on putting · long (20+ ft).

PuttingShort GameDriving Range
Performance Module HCP +9.0 to 16.0
Week 3
89% ready

Day 1

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for Stop the Ball: Inside the Field, in a Row [Long]

Stop the Ball: Inside the Field, in a Row [Long]

Hit putts from near to far fields, total 30 shots

Scoring benchmarks
HCP+9+5+151219273654
Score29272522201815128

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1016

Short Game

Diagram for Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Bump-n-Run | Scattered Ball Lines | 9 Stop Zones

Hit bump-and-run balls to 9 marked green zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282520161285

Difficulty

Advanced

HCP +9.0 to 15.0

Short (<20 y/m)Bump'n'Run#3101

Day 2

2 drills · mix of Short Game, Driving Range

Short GameDriving Range

Short Game

Diagram for Flop | Scattered Piles | 3 Landing Zones

Flop | Scattered Piles | 3 Landing Zones

Hit flop shots to three zones on the green in order

Scoring benchmarks
HCP+9+5+151219273654
Score302825211612853

Difficulty

Advanced

HCP +9.0 to 16.0

Short (<20 y/m)Flop#3014

Driving Range

Diagram for Mid irons (7,6,5) | Quadrants

Mid irons (7,6,5) | Quadrants

Hit irons aiming 4 target zones around flag.

Scoring benchmarks
HCP+9+5+151219273654
Score3028262218141074

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5065

Day 3

2 drills · mix of Driving Range, Putting

Driving RangePutting

Driving Range

Diagram for Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Mid irons (7,6,5) | Birdie-Par-Bogey Radius

Hit mid irons to land in increasing circle zones

Scoring benchmarks
HCP+9+5+151219273654
Score3230282420161285

Difficulty

Advanced

HCP +9.0 to 5.0

MediumMid irons (7,6,5)#5066

Putting

Diagram for Stop the Ball: Circle, in a Row [Long]

Stop the Ball: Circle, in a Row [Long]

Hit putts from distance aiming inside a close circle

Scoring benchmarks
HCP+9+5+151219273654
Score30282725221915129

Difficulty

Advanced

HCP +9.0 to 10.0

Long (20+ ft)#1024

Day 4

2 drills · mix of Putting, Short Game

PuttingShort Game

Putting

Diagram for One Handed, Ball Gate, 12 in a Row

One Handed, Ball Gate, 12 in a Row

Hit 25 putts through the ball gate from close range

Scoring benchmarks
HCP+9+5+151219273654
Score242219171412964

Difficulty

Advanced

HCP +9.0 to 10.0

6 ft (2m) only#1020

Short Game

Diagram for Flop | Scattered Ball Lines | 9 Stop Zones

Flop | Scattered Ball Lines | 9 Stop Zones

Hit 4 flop shots to each of 9 green targets

Scoring benchmarks
HCP+9+5+151219273654
Score302825221713963

Difficulty

Advanced

HCP +9.0 to 16.0

Short (<20 y/m)Flop#3096

Drill Library

Unique Golf Drills for 2026 ACC Women's Championship - Match Play

Train with the complete tournament drill library. Open any drill to review setup, practice goals, and benchmark scoring targets before tee time.

Category

Duration

Free eBook

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Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

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Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

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Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

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Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

"I agree to the privacy policy and terms of service." My rewards.

Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

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Free eBook

Download FREE eBook with 57 Unique Golf Drills to prepare for 2026 ACC Women's Championship - Match Play

Curated selection of drills to prepare for 2026 ACC Women's Championship - Match Play, based on hole-by-hole data

Available immediately. No cost. Download link + Email Delivery

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Program breakdown

Each block inside the flagship build

You get the same cards that appear under the tournaments section on a course page—category pills, drill counts, and handicap focus—so partners see exactly how the flagship plan is composed.

PuttingTee · White TeesIntermediate

Hit Every Long Putt

Purpose-built putting block for the host course.

Drills

4

Avg HCP

17.5

Focus

Intermediate

Distance ControlVisualizationDispersionAccuracy
Short GameTee · White TeesBeginner

Avoid Three-Putts

Purpose-built short game block for the host course.

Drills

7

Avg HCP

35.0

Focus

Beginner

AimDistance ControlScoringAlignment
Driving RangeTee · Red TeesBeginner

Control Long Iron Flight

Stop missing greens, for a 35-handicap player, ~30 minutes.

Drills

7

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsAimTrajectory
PuttingTee · Red TeesIntermediate

Stop Missing Short Putts

Control pace on every putt, for a 18-handicap player, ~15 minutes.

Drills

3

Avg HCP

17.5

Focus

Intermediate

AimStrokeAlignmentScoring
Short GameTee · Green TeesBeginner

Avoid Three-Putts

Purpose-built short game block for the host course.

Drills

6

Avg HCP

35.0

Focus

Beginner

Distance ControlAlignmentAimScoring
Driving RangeTee · Red TeesBeginner

Wedge Distance Control Inside 100 Yards

Control distance inside 100, for a 35-handicap player, ~30 minutes.

Drills

6

Avg HCP

35.0

Focus

Beginner

PrecisionMechanicsTrajectoryScoring
PuttingTee · Green TeesIntermediate

Align Stroke For Every 9 Foot Putt

Check putter angle, for a 12-handicap player, ~15 minutes.

Drills

3

Avg HCP

12.3

Focus

Intermediate

AlignmentAimPrecisionStroke
Short GameTee · Red TeesBeginner

Chip 5–15 Yds From Fringe

Feel the green, for a 35-handicap player, ~30 minutes.

Drills

9

Avg HCP

35.0

Focus

Beginner

Distance ControlAimAlignmentScoring
Driving RangeTee · Green TeesIntermediate

Center of the green: reduce spread on irons

Keep within 8 yards, for a 18-handicap player, ~15 minutes.

Drills

4

Avg HCP

17.8

Focus

Intermediate

DispersionScoringAccuracyPrecision