Stop 2 feet away, for a 3-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Zinactive_seven Hills Golf & Country Club
Discover tailored practice programs for this course.
Total Programs
39
39 complete programs built for this course
Unique Drills
164
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Zinactive_seven Hills Golf & Country Club Practice Profile
We've mapped a comprehensive practice profile for Zinactive_seven Hills Golf & Country Club, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Zinactive_seven Hills Golf & Country Club
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Bump-n-Run | Perpendicular Ball Lines | Multiple Targets
Align a bucket of balls next to the green (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop bump-n-run shots close to multiple targets. Count the number of successes.
Woods (Hy to 3W) | L-R and R-L 9 Targets
Hit 5 balls to each randomly selected target while producing left-to-right and right-to-left shots, using woods only. Hit one bucket of ~50 balls.
All Woods (Hy to Dr) | Club Swapping Challenge
Complete the Club Swapping Challenge using woods only. Hit one bucket of ~50 balls.
Flop | Parallel Ball Lines | Quadrants
Up to 5 players compete to stop a flop shot inside the quadrant(s). The player with the most points at the end wins the challenge. 25 balls per player are needed.
Bump-n-Run | Fairway | Flat
Hit bump-n-run shot two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Course Details
Everything you need to know about Zinactive_seven Hills Golf & Country Club.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
sevenhills@live.ca
Giving lessons at Zinactive_seven Hills Golf & Country Club? Get featured here.
Facilities
Location
Port Hardy, BC, Canada
Course Description
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Course Information
Holes
9
Par
35
Type
Parkland
Architect
Bill Overdorf
Opened
1982
Google Reviews
Zinactive_seven Hills Golf & Country Club Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Zinactive_seven Hills Golf & Country Club, all within a single responsive scorecard.
Scorecard data available for WHITE
BLUE Tee
Gender: Male
Front Nine · CR 34.9 · BR 47.0 · Slope 131
Back Nine · CR 34.9 · BR 47.0 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 374 | 174 | 466 | 135 | 335 | 202 | 438 | 511 | 491 | 3126 | 374 | 174 | 466 | 135 | 335 | 202 | 438 | 511 | 491 | 3126 | 6252 |
BLUE/WHITE Tee
Gender: Male
Front Nine · CR 34.9 · BR 47.0 · Slope 131
Back Nine · CR 33.9 · BR 45.3 · Slope 123
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 374 | 174 | 466 | 135 | 335 | 202 | 438 | 511 | 491 | 3126 | 354 | 157 | 449 | 117 | 303 | 178 | 427 | 490 | 478 | 2953 | 6079 |
RED Tee
Gender: Male
Front Nine · CR 33.1 · BR 43.7 · Slope 114
Back Nine · CR 33.1 · BR 43.7 · Slope 114
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 324 | 140 | 431 | 98 | 291 | 135 | 407 | 468 | 465 | 2759 | 324 | 140 | 431 | 98 | 291 | 135 | 407 | 468 | 465 | 2759 | 5518 |
WHITE Tee
Gender: Male
Front Nine · CR 33.9 · BR 45.3 · Slope 123
Back Nine · CR 33.9 · BR 45.3 · Slope 123
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 4 | 3 | 4 | 3 | 4 | 3 | 4 | 5 | 5 | 35 | 70 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 354 | 157 | 449 | 117 | 303 | 178 | 427 | 490 | 478 | 2953 | 354 | 157 | 449 | 117 | 303 | 178 | 427 | 490 | 478 | 2953 | 5906 |
RED Tee
Gender: Female
Front Nine · CR 36.0 · BR 50.8 · Slope 126
Back Nine · CR 36.0 · BR 50.8 · Slope 126
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 3 | 4 | 3 | 5 | 5 | 5 | 37 | 4 | 3 | 5 | 3 | 4 | 3 | 5 | 5 | 5 | 37 | 74 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 324 | 140 | 431 | 98 | 291 | 135 | 427 | 468 | 465 | 2779 | 324 | 140 | 431 | 98 | 291 | 135 | 427 | 468 | 465 | 2779 | 5558 |
WHITE Tee
Gender: Female
Front Nine · CR 36.9 · BR 52.5 · Slope 132
Back Nine · CR 36.9 · BR 52.5 · Slope 132
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 5 | 3 | 4 | 3 | 5 | 5 | 5 | 37 | 4 | 3 | 5 | 3 | 4 | 3 | 5 | 5 | 5 | 37 | 74 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 354 | 157 | 449 | 117 | 303 | 178 | 427 | 490 | 478 | 2953 | 354 | 157 | 449 | 117 | 303 | 178 | 427 | 490 | 478 | 2953 | 5906 |
Programs
Skill-Based Practice Programs for Zinactive_seven Hills Golf & Country Club
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 39 Programs
% match to course practice profileRoll the ball low and straight, for a 35-handicap player, ~30 minutes.
Control distance inside 100, for a 35-handicap player, ~30 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
11 Week Flagship Program for Zinactive_seven Hills Golf & Country Club
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Zinactive_seven Hills Golf & Country Club. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Putting · 3 ft (1m) only
Reduce Short Misses Through Alignment
Difficulty: Intermediate · Program HCP 12.0
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Driving Range · Driver
Driver Fairway Accuracy For Beginners
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Focus Aim For Every 9 Foot Putt
Difficulty: Intermediate · Program HCP 11.0
Short Game · Bump'n'Run
Bump'n'Run From 5–10 Yds
Difficulty: Beginner · Program HCP 35.0
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Stop 3-Foot Misses On All Shots
Difficulty: Expert · Program HCP 2.0
Short Game · Chip
Chip 5–15 Yds From Fringe
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Chip to the green, for a 35-handicap player, ~30 minutes.
Improve accuracy, for a 18-handicap player, ~15 minutes.
Hit putts with both left and right breaks, for a 1-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop pitches near hole, for a 4-handicap player, ~10 minutes.
Use a short swing, for a 35-handicap player, ~30 minutes.
Flop from bunkers, for a 3-handicap player, ~10 minutes.
Thread the needle, for a 22-handicap player, ~20 minutes.
Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Match clubface, for a 25-handicap player, ~20 minutes.
Pick landing spot, for a 23-handicap player, ~20 minutes.
Pinpoint chips, for a 18-handicap player, ~15 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Improve accuracy, for a 35-handicap player, ~30 minutes.
Up-and-down contest, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedControl rollout, for a 27-handicap player, ~20 minutes.
Pick spot and trust, for a 23-handicap player, ~20 minutes.
Control distance 150-180, for a 35-handicap player, ~30 minutes.
Maximize control, for a 1-handicap player, ~10 minutes.
Improve 3-wood accuracy, for a 18-handicap player, ~15 minutes.
Choose a clear target, for a 11-handicap player, ~15 minutes.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Stop pitches near hole, for a 4-handicap player, ~10 minutes.
Land near the pin, for a 18-handicap player, ~15 minutes.
Precision 3-wood shots, for a 1-handicap player, ~10 minutes.
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPosition feet correctly, for a 12-handicap player, ~15 minutes.
Control distance precisely, for a 3-handicap player, ~10 minutes.
Avoid three-putts, for a 35-handicap player, ~30 minutes.
Flop from sand, for a 35-handicap player, ~30 minutes.
Save par consistently, for a 15-handicap player, ~15 minutes.
Center green hits, for a 18-handicap player, ~15 minutes.
Avoid rough with woods, for a 13-handicap player, ~15 minutes.
Get close to pin, for a 32-handicap player, ~30 minutes.
Prepare for Tournaments at Zinactive_seven Hills Golf & Country Club
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Zinactive_seven Hills Golf & Country Club
Get answers to common questions about playing Zinactive_seven Hills Golf & Country Club and what to expect.
How difficult is Zinactive_seven Hills Golf & Country Club for mid-handicap golfers?
Players often find Zinactive_seven Hills Golf & Country Club technically exacting. At 131.0, it provides challenge without being extreme. The course rating of 69.8 reflects on scoring relative to par 35.
What tees should a 15 handicap play at Zinactive_seven Hills Golf & Country Club?
A 15 handicap golfer should consider tees closer to 5885 yards. The back tees extend to 6252.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Zinactive_seven Hills Golf & Country Club?
With a course rating of 69.8 and par 35, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 35 must manage approach shots and avoid penalty strokes.
How long is Zinactive_seven Hills Golf & Country Club and how does yardage affect play?
At a full length of 6252.0 yards, it emphasizes accuracy and wedge play.
What type of course is Zinactive_seven Hills Golf & Country Club and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Zinactive_seven Hills Golf & Country Club strategically challenging?
The combination of a slope rating of 131.0 and yardage reaching 6252.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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