11 Week Flagship Program for White
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for White. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 44 days 61 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 6 ft (2m) only
Hole Mid-Length Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–2≤ 5 days
Putting · 6 ft (2m) only
Hit Target Line On All Shots
Difficulty: Intermediate · Program HCP 11.0
Weeks 3–4≤ 6 days
Short Game · Pitch
How close can you get from a tough lie? Precision test
Difficulty: Intermediate · Program HCP 17.0
Weeks 4–5≤ 4 days
Short Game · Pitch
See your pitch landing and rolling out—then execute
Difficulty: Intermediate · Program HCP 14.0
Weeks 5–6≤ 4 days
Short Game · Pitch
Make Every Long Pitch Stop Near Hole
Difficulty: Advanced · Program HCP 7.0
Weeks 6–7≤ 4 days
Driving Range · Short irons (9,8)
Check your setup: avoid slices and hooks
Difficulty: Beginner · Program HCP 35.0
Weeks 7–8≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Feet, hips, shoulders—consistent contact
Difficulty: Beginner · Program HCP 35.0
Weeks 8–9≤ 7 days
Driving Range · Driver
Can you match your swing to the perfect trajectory?
Difficulty: Beginner · Program HCP 26.0
Weeks 10–11≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Shape it perfectly: fade or draw with wedges
Difficulty: Beginner · Program HCP 26.0