37% match
For Red 2019 tees
Control extended rolls, for a 14-handicap player, ~15 minutes.
Putting18-27 min14 HCP5 drills
Dispersion40%
Accuracy30%
Scoring8%
Practice Programs
Complete Golf Practice Blueprint for Whitehaven Golf Club (1018946)
Discover tailored practice programs for this course.
Total Programs
34
34 complete programs built for this course
Unique Drills
163
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more
Whitehaven Practice Profile
We've mapped a comprehensive practice profile for Whitehaven, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Precision 23%Scoring 22%Distance Control 21%Aim 19%Accuracy 13%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
19.9
Average HCP
10.6
Minimum HCP
33.5
Maximum HCP
Top Drills
Featured Drills for Whitehaven
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
![Diagram for Stop the Ball: Circle, in a Row [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665889fa873430f527142a73_Slide24.PNG)
Putting18 min
Stop the Ball: Circle, in a Row [Long]
Eliminate long distance misses by stopping 5 balls inside the circle, in a row.
Short Game26 min
Pitch| Parallel Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Woods (Hy to 3W) | Impact and Follow Through
Work only on 'impact and follow through' using woods only. Hit one bucket of ~50 balls.
![Diagram for Stop the Ball: Circle, Three Tees Triangle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b37cd6d6fdd2b5373ac3a_Slide84.PNG)
Putting27 min
Stop the Ball: Circle, Three Tees Triangle [Long]
Stop the ball inside the circle.
![Diagram for Stop the Ball: Circle, Eyes Closed [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b356193809ca2e8eb0df7_Slide77.PNG)
Putting18 min
Stop the Ball: Circle, Eyes Closed [Long]
Stop the ball inside the circle with your eyes closed.
![Diagram for Stop the Ball: Circle [Long]](https://cdn.prod.website-files.com/65d60f76badcce181f11dc50/665b34a820f7fd508a0ef596_Slide75.PNG)
Putting18 min
Stop the Ball: Circle [Long]
Stop the ball inside the circle.
Course Details
Everything you need to know about Whitehaven.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
reception@whitehavengolfclub.com
Giving lessons at Whitehaven Golf Club (1018946)? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Red Lonning, Whitehaven CA28 8UD, United Kingdom
Course Description
Whitehaven Golf Club operates an 18-hole championship golf course in Whitehaven, Cumbria, offering membership options, a modern clubhouse, wedding and conference facilities, and a driving range. The club provides tee-time bookings, golf tuition, and a café with parking, catering to both members and visitors. It emphasizes a versatile venue for sport, dining, events, and business meetings, set in a scenic environment with amenities for golfers and non-golfers alike.
18 hole golf course • golf membership • wedding venue • conference facilities • driving range • tee booking • golf tuition • toptracer range • locker rooms • golf club venue • cumbria golf • north west england golf • golf course conveniences • proshop • family golf
Course Information
Holes
18
Par
70
Type
Parkland
Google Reviews
Business Claimed
⭐4.3(536 reviews)
View on Google MapsWhitehaven Golf Club (1018946) Social Media Presence
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Scorecard
Course Scorecard & Tee Insights
Toggle the colour-coded tees to reveal hole-by-hole pars, handicaps, yardages, and gender-specific ratings for Whitehaven, all within a single responsive scorecard.
Scorecard data available for Red 2019
Men's Tees
Women's Tees
Tee Insight:This course delivers constant par four tests that demand tee safety and iron setup for pars, mixed with par five reach chances carrying bogey traps if drives stray, plus par three purity checks.
W
White Tee
Gender: MalePar 716267 yards5731 metersCR 70.7Bogey 93.8Slope 125
Gender: Male
Front Nine · CR 34.2 · BR 45.7 · Slope 124
Back Nine · CR 36.5 · BR 48.1 · Slope 125
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 34 | 5 | 5 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 37 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 365 | 131 | 414 | 178 | 417 | 463 | 394 | 165 | 354 | 2881 | 531 | 456 | 188 | 298 | 409 | 440 | 206 | 452 | 406 | 3386 | 6267 |
Y
Yellow Tee
Gender: MalePar 715982 yards5470 metersCR 69.1Bogey 91.5Slope 121
Gender: Male
Front Nine · CR 33.3 · BR 44.5 · Slope 121
Back Nine · CR 35.8 · BR 47.0 · Slope 121
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 4 | 5 | 4 | 3 | 4 | 34 | 5 | 5 | 3 | 4 | 4 | 4 | 3 | 5 | 4 | 37 | 71 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 347 | 119 | 333 | 171 | 412 | 455 | 386 | 157 | 346 | 2726 | 523 | 445 | 179 | 292 | 349 | 426 | 196 | 445 | 401 | 3256 | 5982 |
R
Red 2019 Tee
Gender: FemalePar 745432 yards4967 metersCR 72.1Bogey 101.3Slope 124
Gender: Female
Front Nine · CR 34.6 · BR 48.4 · Slope 117
Back Nine · CR 37.5 · BR 52.9 · Slope 131
| Hole | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | IN | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | OUT | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Par | 4 | 3 | 4 | 3 | 5 | 5 | 5 | 3 | 4 | 36 | 5 | 5 | 3 | 4 | 4 | 5 | 3 | 5 | 4 | 38 | 74 |
| Handicap | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| Yardage | 260 | 104 | 307 | 145 | 370 | 402 | 381 | 152 | 288 | 2409 | 497 | 406 | 150 | 285 | 342 | 371 | 192 | 440 | 340 | 3023 | 5432 |
Programs
Skill-Based Practice Programs for Whitehaven
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 34 Programs
% match to course practice profile67% match
For Red 2019 tees
Test your setup, for a 31-handicap player, ~30 minutes.
Short Game~26 min31 HCP5 drills
Alignment24%
Distance Control24%
Scoring21%
55% match
For Red 2019 tees
Stop on a dime, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP3 drills
Distance Control37%
Precision32%
Trajectory17%
23% match
For Red 2019 tees
Match swing to shot, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP3 drills
Mechanics45%
Trajectory28%
Precision27%
12 Week Flagship Program for Whitehaven
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Whitehaven. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Week 1≤ 3 days
Putting · 3 ft (1m) only
Aim To Hit Center Every Time
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Short Game · Chip
Avoid Three-Putts
Difficulty: Beginner · Program HCP 35.0
Week 3≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Feet, hips, shoulders—get it right for consistent contact
Difficulty: Beginner · Program HCP 35.0
Week 4≤ 4 days
Putting · Long (20+ ft)
Control Distance
Difficulty: Intermediate · Program HCP 17.0
Weeks 5–6≤ 7 days
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 34.0
Weeks 7–8≤ 7 days
Driving Range · Mid irons (7,6,5)
Improve Mid-Iron Accuracy
Difficulty: Beginner · Program HCP 35.0
Week 9≤ 3 days
Putting · 9 ft (3m) only
Pace Putts To Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 5 days
Short Game · Bump'n'Run
How straight can you roll it? Test your setup
Difficulty: Beginner · Program HCP 31.0
Weeks 11–12≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Stop Missing 3-Wood Fairways
Difficulty: Beginner · Program HCP 35.0
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41% match
For Red 2019 tees
Draw or fade long irons, for a 29-handicap player, ~20 minutes.
Driving Range~31 min29 HCP3 drills
Trajectory30%
Mechanics30%
Precision20%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started69% match
For Red 2019 tees
Precision from tough lie, for a 20-handicap player, ~15 minutes.
Short Game~26 min19 HCP8 drills
Precision29%
Distance Control22%
Aim16%
52% match
For Red 2019 tees
Perfect short iron arc, for a 29-handicap player, ~20 minutes.
Driving Range~31 min29 HCP7 drills
Trajectory30%
Precision22%
Mechanics19%
63% match
For Yellow tees
Repeat putts until consistent, for a 3-handicap player, ~10 minutes.
Putting15-24 min2 HCP6 drills
Scoring36%
Precision34%
Aim13%
44% match
For Yellow tees
Roll to tap-in range, for a 21-handicap player, ~20 minutes.
Short Game~26 min21 HCP9 drills
Scoring41%
Accuracy32%
Green Reading13%
61% match
For Yellow tees
Hit intended line, for a 25-handicap player, ~20 minutes.
Short Game~26 min25 HCP7 drills
Aim39%
Scoring16%
Dispersion11%
60% match
For Yellow tees
Pick your spot, for a 28-handicap player, ~20 minutes.
Short Game~26 min27 HCP5 drills
Scoring26%
Aim25%
Dispersion23%
36% match
For Yellow tees
Control 3-wood dispersion, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP5 drills
Precision30%
Mechanics27%
Trajectory23%
55% match
For Yellow tees
Improve accuracy, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP8 drills
Precision28%
Mechanics17%
Trajectory15%
41% match
For Yellow tees
Hit fairways consistently, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics22%
Trajectory19%
28% match
For White tees
Hit center consistently, for a 18-handicap player, ~15 minutes.
Putting18-30 min17 HCP3 drills
Aim32%
Stroke28%
Alignment23%
28% match
For White tees
Practice uphill and downhill putts, for a 18-handicap player, ~15 minutes.
Putting~18 min17 HCP3 drills
Aim38%
Alignment23%
Stroke22%
50% match
For White tees
Pitch close, for a 16-handicap player, ~15 minutes.
Short Game~26 min16 HCP3 drills
Scoring37%
Accuracy33%
Visualization16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started57% match
For White tees
Feel the green, for a 1-handicap player, ~10 minutes.
Short Game~26 min0 HCP3 drills
Scoring47%
Distance Control26%
Visualization14%
63% match
For White tees
Pinpoint flops, for a 17-handicap player, ~15 minutes.
Short Game~26 min16 HCP9 drills
Precision29%
Aim24%
Dispersion16%
41% match
For White tees
Stop missing fairways, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP6 drills
Precision29%
Mechanics23%
Trajectory19%
61% match
For White tees
Improve driver accuracy, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP3 drills
Scoring27%
Dispersion20%
Precision17%
66% match
For White tees
Maximize driver distance, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring29%
Precision20%
Trajectory13%
35% match
For White tees
Vary landing spot, for a 18-handicap player, ~15 minutes.
Putting15-27 min17 HCP4 drills
Distance Control35%
Visualization25%
Dispersion23%
42% match
For White tees
Make Every 20+ Ft Putt
Putting~18 min0 HCP5 drills
Distance Control30%
Visualization29%
Dispersion21%
67% match
For White tees
Avoid Three-Putts
Short Game~26 min35 HCP6 drills
Distance Control29%
Aim19%
Scoring18%
52% match
For White tees
Avoid 3-putt, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP4 drills
Accuracy27%
Distance Control26%
Alignment14%
71% match
For White tees
Chip through gate, for a 2-handicap player, ~10 minutes.
Short Game~26 min1 HCP5 drills
Aim29%
Distance Control19%
Precision18%
55% match
For White tees
Avoid 3-Putt: Chip Inside Circle
Short Game~26 min19 HCP9 drills
Accuracy33%
Distance Control23%
Alignment22%
52% match
For White tees
Feel the green, for a 26-handicap player, ~20 minutes.
Short Game~26 min25 HCP9 drills
Distance Control32%
Precision28%
Alignment19%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get Started60% match
For White tees
Pick line and commit, for a 35-handicap player, ~30 minutes.
Short Game~26 min34 HCP8 drills
Aim29%
Scoring24%
Alignment20%
81% match
For White tees
Feel the distance, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP5 drills
Distance Control21%
Aim17%
Scoring16%
70% match
For White tees
Feel the distance, for a 6-handicap player, ~10 minutes.
Short Game~26 min6 HCP7 drills
Distance Control26%
Aim14%
Scoring13%
55% match
For White tees
Leave inside 5 feet, for a 12-handicap player, ~15 minutes.
Short Game~26 min11 HCP9 drills
Accuracy34%
Scoring24%
Alignment13%
67% match
For White tees
Precision from tough lie, for a 13-handicap player, ~15 minutes.
Short Game~26 min12 HCP4 drills
Precision28%
Distance Control25%
Dispersion17%
2026
Prepare for Tournaments at Whitehaven
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Whitehaven
Get answers to common questions about playing Whitehaven and what to expect.
How difficult is Whitehaven for mid-handicap golfers?
Players often find Whitehaven technically exacting. The 125.0 slope rating keeps it accessible for developing players. The course rating of 70.7 reflects on scoring relative to par 70.
What tees should a 15 handicap play at Whitehaven?
A 15 handicap golfer should consider tees closer to 5850 yards. The back tees extend to 6267.0 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Whitehaven?
With a course rating of 70.7 and par 70, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 70 must manage approach shots and avoid penalty strokes.
How long is Whitehaven and how does yardage affect play?
At a full length of 6267.0 yards, it emphasizes accuracy and wedge play.
What type of course is Whitehaven and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Whitehaven strategically challenging?
The combination of a slope rating of 125.0 and yardage reaching 6267.0 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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