13 Week Flagship Program for White Oaks
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for White Oaks. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.
Full 52 days 71 page practice program designed specifically around this course hole by hole data.
Weeks 1–2≤ 6 days
Putting · Long (20+ ft)
Make Every 20+ Ft Putt
Difficulty: Expert · Program HCP 0.0
Weeks 2–4≤ 7 days
Short Game · Flop
Flop 15–25 Yds From Sand Or Tight Lie
Difficulty: Beginner · Program HCP 35.0
Weeks 4–6≤ 6 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 35.0
Weeks 6–8≤ 7 days
Short Game · Pitch
Can you hit your intended line from any lie?
Difficulty: Beginner · Program HCP 25.0
Weeks 8–9≤ 7 days
Short Game · Bump'n'Run
Turn Tough Lies into Easy Pars
Difficulty: Beginner · Program HCP 24.0
Weeks 10–11≤ 6 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 20.0
Weeks 11–12≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 4 days
Driving Range · Driver
Stop Missing Fairways with Driver
Difficulty: Beginner · Program HCP 35.0
Week 13≤ 3 days
Driving Range · Short irons (9,8)
Short Iron Distance Control
Difficulty: Intermediate · Program HCP 17.0