17 Week Flagship Program for White Mountain Executive
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for White Mountain Executive. Start with the basics and work your way towards more challenging drills. Commit to 17 weeks of training and get in proper shape. Four days counts as a week.
Full 67 days 90 page practice program designed specifically around this course hole by hole data.
Weeks 1–3≤ 7 days
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Weeks 3–4≤ 7 days
Short Game · Chip
Get Square for Success
Difficulty: Beginner · Program HCP 25.0
Weeks 5–7≤ 7 days
Short Game · Sand
Feet, hips, shoulders—are you set up for a high soft shot?
Difficulty: Beginner · Program HCP 24.0
Weeks 7–9≤ 7 days
Short Game · Bump'n'Run
Feel the green—leave every Bump'n'Run inside the safe zone
Difficulty: Beginner · Program HCP 23.0
Weeks 9–11≤ 7 days
Short Game · Mixed
Turn mixed shots into birdie chances—score from anywhere
Difficulty: Intermediate · Program HCP 19.0
Weeks 11–13≤ 7 days
Short Game · Sand
Sand 15–35 Yds From Deep Bunker
Difficulty: Advanced · Program HCP 5.0
Weeks 13–15≤ 7 days
Driving Range · Mid irons (7,6,5)
Control the arc: launch and roll as needed
Difficulty: Beginner · Program HCP 25.0
Week 15≤ 3 days
Driving Range · Short irons (9,8)
Reduce Misses With Short Irons
Difficulty: Intermediate · Program HCP 17.0
Weeks 16–17≤ 7 days
Driving Range · Long irons (4,3,2)
Long Iron Accuracy Advanced
Difficulty: Expert · Program HCP 0.0