Up-and-down contest, for a 18-handicap player, ~15 minutes at White Heron Golf Club
Short GameAll teesProgram HCP 17.58 drills73% match to course practice profile
Program Snapshot
Handicap range
10 to 25
Average HCP
17.5
Duration (single session)
3 hr 28 min
or
1 drill/day: 8 days · 26 min/day
Ideal tee
All
Skill Distribution
Scoring21%
Accuracy17%
Distance Control16%
Precision12%
Aim10%
Alignment8%
Dispersion7%
Visualization6%
Trajectory3%
Overview
Program Structure
Chip 10–25 Yds From Rough. Save par clutch and up-and-down contest. Focus on Scoring, Accuracy, Distance Control, Precision, Aim, Alignment, Dispersion, Visualization, Trajectory. For a 18-handicap player, in ~15 minutes.
Shot
Chip
What you will improve
Scoring
Accuracy
Distance Control
Precision
Program details
Sessions
8 focused drills
Recommended
2–3 sessions / week
Total duration
3 hr 28 min
or
1 drill per day
8 days · 26 min/day
Drill Framework
Program breakdown
Each drill is designed to prepare you for the course. Follow the program or repeat the drills to improve key areas of your game.
Up to 5 players compete to stop a chip shot inside the landing zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Set up three landing zones on the green in a line, 6 feet apart.
2
Make three piles of 12 balls each at the edge of the green.
3
Use the first pile to chip balls into the first landing zone, 12 shots.
4
Use the second pile to chip balls into the second landing zone, 12 shots.
5
Use the third pile to chip balls into the third landing zone, 12 shots. Count how many balls land and stay in each zone.
6
After all 36 shots, enter the number of successes out of 36 in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
22
18
14
10
7
4
02
Chip | Rough | Flat
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the flat rough grass.
26 minFocus: Short Game
1
Set up 3 landing zones on the green, each about 6 feet apart in a straight line toward the hole.
2
Choose one spot in the rough grass, 5 to 20 yards from the hole, to hit from. Do not move this spot.
3
Hit 36 chip shots—12 to each zone in order.
4
Hit 12 shots trying to land and stop in the first zone.
5
Next, hit 12 shots to the second zone.
6
Then, hit 12 shots to the third zone.
7
Count every shot that lands and stops in the right zone as a success.
8
After all 36 shots, add up how many successes out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
29
27
24
20
16
12
9
6
3
03
Chip | Rough | Above/Below Feet
Short Game
Up to 5 players hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Put 3 target zones on the green, 6 feet apart in a line to the hole.
2
Set up two groups of balls for each player in the rough: one with balls above feet, one with balls below feet, from 5 to 30 yards away.
3
Hit 36 chip shots: 18 to the first target, 18 to the second target.
4
First, hit 18 shots from above feet to the first target.
5
Then, hit 18 shots from below feet to the second target.
6
Count a shot as a success if the ball stops inside the target zone.
7
Do not move the balls; only change target when needed.
8
Add your successful shots out of 36 and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
26
22
18
14
10
7
4
04
Chip | Scattered Piles | 9 Stop Zones
Short Game
Up to 5 players compete to stop a chip shot in the stop zone(s). The player with the most points at the end wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Put 36 balls into 9 piles. Each pile has 4 balls. Put piles 5 to 30 yards from the hole.
2
Mark 9 target zones on the green.
3
Try to hit 4 balls into each zone. Do this for all 9 zones.
4
Always use the same ball setup. Only change which zone is the target.
5
Count each ball that stops inside the correct zone.
6
Add up all the successful shots out of
6
Enter score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
27
23
18
14
10
7
4
05
Chip | Rough | Uphill/Downhill
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped rough grass; one bucket from the uphill slope and one bucket from the downhill slope.
26 minFocus: Short Game
1
Gather 36 golf balls. Make 3 piles of 6 balls on an uphill slope and 3 piles of 6 balls on a downhill slope, placing them 5 to 30 yards from the hole.
2
Mark 3 landing zones on the green in a line, each 6 feet apart; label them Zone 1, Zone 2, and Zone
3
From each uphill pile, hit 6 chip shots aiming for Zone 1, then Zone 2, then Zone
4
From each downhill pile, hit 6 chip shots aiming for Zone 1, then Zone 2, then Zone
5
Count a shot as a success if the ball lands and stops in the intended zone.
6
After 36 shots, add up how many were successful and enter your score in the app out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
25
21
17
13
9
6
4
06
Chip | Scattered Piles | Quadrants
Short Game
Up to 5 players compete to stop a chip shot inside the quadrant(s). The player with the most points wins the challenge. One bucket of balls per player is needed.
26 minFocus: Short Game
1
Mark 4 areas on the green with string or tees. Each area should be a circle about 6 feet wide.
2
Put 36 balls into 4 piles of 9 balls. Place the piles between 5 and 30 yards from the hole.
3
Hit 9 balls from each pile. Aim every group of 9 at a different circle.
4
Try to land each ball into the correct circle. Move to the next pile and repeat until all 36 balls are hit.
5
Count the balls that stop inside the correct circle.
6
Add up your successful shots out of 36 attempts and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
30
28
26
22
18
14
11
7
4
07
Chip | Deep Rough and Other | Above/Below Feet
Short Game
Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
26 minFocus: Short Game
1
Make 6 piles of 6 balls each. Put 3 piles above feet level and 3 piles below feet level, 5 to 30 yards from the hole in tough grass or slopes.
2
Pick a pile from above feet level. Chip 6 balls at a 3-foot target near the hole.
3
Repeat with the other two above feet piles. Total 18 shots from above feet.
4
Do the same with the three below feet piles. Chip 6 balls at the target from each pile. Total 18 shots from below feet.
5
Count balls that stop in the target as successes. Ignore balls outside the target or off the green.
6
Add up the number of balls in the target out of 36 shots and enter score in the app, out of 36 attempts.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
31
29
26
22
17
13
9
6
3
08
Chip | Parallel Piles | 9 Stop Zones
Short Game
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop chip shots inside 9 Stop Zones. Count the number of successful stops.
26 minFocus: Short Game
1
Set up 10 piles of 4 balls each in two rows (5 piles per row), spaced 2 yards/meters apart. Put the rows 5 to 10 yards/meters apart and place the piles 5 to 30 yards/meters from the hole.
2
Mark 9 stop zones on the green using buckets, string, or tees. Space them out so each zone is different.
3
Prepare to hit 36 chip shots, divided into 9 groups of 4 shots. Each group targets a different stop zone.
4
From any pile, hit 4 shots at the first stop zone. Move to the next stop zone and hit 4 shots at it. Keep going until you’ve aimed 4 shots at each of the 9 zones.
5
Count every ball that stops inside the right zone as a success.
6
When done, count up all successful stops out of 36 attempts and enter the score in the app.
Scoring benchmarks
Repetitions36
Handicap
+9
+5
+1
5
12
19
27
36
54
Score
32
30
28
25
20
16
12
8
5
Next Step
Ready to start this program?
Start the drills at your own pace or work with a resident professional on this course.