12 Week Flagship Program for C
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for C. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Sink Mid-Distance Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 1–3≤ 6 days
Putting · 9 ft (3m) only
Make Every Mid-Distance Putt
Difficulty: Expert · Program HCP 2.0
Weeks 3–5≤ 7 days
Short Game · Chip
Turn Chips into Birdie Chances
Difficulty: Beginner · Program HCP 30.0
Weeks 5–7≤ 7 days
Short Game · Bump'n'Run
Thread the needle: roll your Bump'n'Run to tap-in range
Difficulty: Beginner · Program HCP 25.0
Weeks 7–8≤ 3 days
Short Game · Sand
Set your sights on the flag: aim for a soft landing
Difficulty: Intermediate · Program HCP 18.0
Week 8≤ 3 days
Driving Range · Long irons (4,3,2)
Feet, hips, shoulders—consistent contact every time
Difficulty: Beginner · Program HCP 35.0
Weeks 9–10≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Weeks 10–11≤ 4 days
Driving Range · Wedges (LW,SW,GW,PW)
Center of the green: reduce spread on wedges
Difficulty: Intermediate · Program HCP 17.0
Weeks 11–12≤ 6 days
Driving Range · Wedges (LW,SW,GW,PW)
Reduce Wedge Misses
Difficulty: Intermediate · Program HCP 17.0