Perfect aim and stroke, for a 2-handicap player, ~10 minutes.
Putting15-30 min2 HCP6 drills
Scoring35%
Precision29%
Aim14%
Practice Programs
Complete Golf Practice Blueprint for Varbergs Golfklubb
Discover tailored practice programs for this course.
Total Programs
12
12 complete programs built for this course
Unique Drills
79
Total unique drills across all programs
Skill Pillars
11
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
5
5 days , 6 days , 7 days , 8 days , 9 days
AccuracyAimAlignmentDispersionDistance ControlGreen Reading+5 more
Östra Practice Profile
We've mapped a comprehensive practice profile for Östra, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Scoring 26%Precision 25%Distance Control 21%Dispersion 13%Accuracy 12%
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
15.6
Average HCP
7.9
Minimum HCP
30.1
Maximum HCP
Top Drills
Featured Drills for Östra
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Putting30 min
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Short Game26 min
Flop | Perpendicular Ball Lines | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop flop shots inside 9 Stop Zones. Count the number of successful stops.
Driving Range31 min
Long irons (4,3,2) | Backswing
Work only on backswing using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Downswing
Work only on downswing using long irons only. Hit one bucket of ~50 balls.
Driving Range31 min
Long irons (4,3,2) | Around the Stick
Curve the ball around the alignment stick using using long irons only. Hit one bucket of ~50 balls.
Putting30 min
Putting Aid: Alignment Mirror, 50 in a Row
Make 50 putts in a row using an alignment mirror.
Course Details
Everything you need to know about Östra.
Contact Information
📞
Phone
+44 (0)1250 872622
📠
Fax
+44 (0) 1250 872622
✉️Email
jasmine@varbergsgk.se
Giving lessons at Varbergs Golfklubb? Get featured here.
Facilities
✓Driving Range
✓Putting Green
✓Chipping Green
✓Practice Bunker
✓Motor Cart
✓Pull Cart
✓Golf Clubs Rental
✗Club Fitting
✓Pro Shop
✓Golf Lessons
✗Caddie Hire
✓Restaurant
✓Reception Hall
✓Changing Room
✓Lockers
✗Lodging on Site
Location
Spannarp 31
Map not available
Course Description
Klubben med två fantastiska golfbanor, Östra och Västra och där du kan bo på banorna. Våra krögare kan idag erbjuda allt från konferenspaket för ditt företag, en golfhelg med kompisgänget till ett träningsläger för juniorlaget.Västra Banan har som sitt signum stora greener och finns i en natur med hedkaraktär. När det blåser är det en riktig utmaning att hålla ihop spelet och komma in med ett gott resultat.Östra banan är en vacker skogs och parkbana vid den trolska Grimsjön. Utmaningen här är små ondulerade greener och på sina ställen smalt från tee.Varbergs Golfklubb är en klubb som skall kunna erbjuda spel på två av de bästa banorna i regionen, med helt skilda karaktärer. Ambitionen skall vara en golfklubb där medlemmar och gäster erbjuds en spännande golfutmaning och ett gästvänligt bemötande.
two golf courses • trackman range • driving range • golf memberships • guest and visitor access • on-site accommodation • golf and dining packages • conference and events • catering and events • varbergs gk • västra bana • östra bana • golf in halland • golf club sweden • golf tourism • club facilities • greens and fairways • greens and practice facilities • golf club • golf courses • conference packages • golf weekends • junior training • forest course • heathland course • recreation
Course Information
Holes
36
Par
71
Type
Parkland
Architect
Nils Sköld
Opened
1976
Google Reviews
Business Not Claimed
⭐N/A(0 reviews)
Varbergs Golfklubb Social Media Presence
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Programs
Skill-Based Practice Programs for Östra
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 12 Programs
% match to course practice profileLand 3-4 feet away, for a 16-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Distance Control26%
Accuracy22%
Scoring14%
Land 3-4 feet away, for a 15-handicap player, ~15 minutes.
Short Game~26 min15 HCP9 drills
Scoring30%
Accuracy22%
Distance Control15%
Draw or fade long irons, for a 26-handicap player, ~20 minutes.
Driving Range~31 min26 HCP5 drills
Trajectory31%
Scoring19%
Mechanics18%
15 Week Flagship Program for Östra
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Östra. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Weeks 1–2≤ 6 days
Putting · 3 ft (1m) only
Focus On Cup Accuracy
Difficulty: Expert · Program HCP 2.0
Weeks 2–3≤ 5 days
Short Game · Bump'n'Run
Get your feet, hips, and clubface working together for pure contact
Difficulty: Beginner · Program HCP 24.0
Weeks 3–5≤ 7 days
Short Game · Chip
Chip 10–25 Yds From Rough
Difficulty: Intermediate · Program HCP 17.0
Weeks 6–8≤ 7 days
Short Game · Flop
Flop 20–30 Yds Over Hazard
Difficulty: Intermediate · Program HCP 15.0
Weeks 8–10≤ 7 days
Short Game · Pitch
Save Par On Every Approach
Difficulty: Intermediate · Program HCP 15.0
Weeks 10–12≤ 7 days
Driving Range · Long irons (4,3,2)
Stop Missing Greens With Long Irons
Difficulty: Beginner · Program HCP 35.0
Weeks 12–13≤ 5 days
Driving Range · Long irons (4,3,2)
Hit the green with the perfect trajectory
Difficulty: Beginner · Program HCP 26.0
Weeks 13–14≤ 5 days
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 22.0
Weeks 14–15≤ 5 days
Driving Range · Long irons (4,3,2)
Tighten it up: keep long irons within 8 yards
Difficulty: Intermediate · Program HCP 17.0
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Center green hits, for a 18-handicap player, ~15 minutes.
Driving Range~31 min17 HCP5 drills
Dispersion33%
Precision17%
Scoring16%
Square up, for a 24-handicap player, ~20 minutes.
Short Game~26 min24 HCP5 drills
Alignment33%
Scoring17%
Precision16%
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedSand from deep bunkers, for a 6-handicap player, ~10 minutes.
Short Game~26 min6 HCP8 drills
Distance Control30%
Dispersion14%
Precision13%
Stick chips near hole, for a 18-handicap player, ~15 minutes.
Short Game~26 min17 HCP9 drills
Distance Control21%
Alignment16%
Precision16%
Land 2 feet from pin, for a 4-handicap player, ~10 minutes.
Short Game~26 min4 HCP8 drills
Distance Control26%
Dispersion13%
Aim12%
Thread the needle, for a 22-handicap player, ~20 minutes.
Driving Range31-43 min22 HCP5 drills
Precision32%
Mechanics18%
Scoring17%
Advanced accuracy, for a 1-handicap player, ~10 minutes.
Driving Range30-31 min0 HCP6 drills
Scoring30%
Precision15%
Distance Control15%
Control flight, for a 35-handicap player, ~30 minutes.
Driving Range~31 min35 HCP7 drills
Precision33%
Mechanics19%
Aim16%
2026
Prepare for Tournaments at Östra
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Östra
Get answers to common questions about playing Östra and what to expect.
How difficult is Östra for mid-handicap golfers?
Östra presents a demanding test. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 71.
What tees should a 15 handicap play at Östra?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Östra?
With a course rating of 70 and par 71, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 71 must manage approach shots and avoid penalty strokes.
How long is Östra and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Östra and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Östra strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
Same Architect
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