Practice Programs
We studied this course layout and mapped exact drills around stroke index, handicap index and distances. Practice like you know 9-håls.
Total Programs
15
15 complete programs built for this course
Unique Drills
80
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
We've mapped a comprehensive practice profile for 9-håls, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
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Skill Distribution
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Make 10 out of 20 putts from in between two alignment sticks and through the ball gate.
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop flop shots close to multiple targets. Count the number of successes.
Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.
Hit two buckets of balls (avg. bucket is 40 balls) from the flat fairway.
Align a bucket of balls (avg. bucket is 40 balls) into 2 perpendicular lines 20 balls per line and stop pitch shots inside quadrants. Count the number of successes.
Work only on downswing using wedges only. Hit one bucket of ~50 balls.
Everything you need to know about 9-håls.
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
banchef@vallgardensgk.se
Resident Professionals
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Norrevångsvägen 5
Riksidrottsförbundet (RF), or the Swedish Sports Confederation, is the central organization for sports in Sweden, established in 1903. It unites 70 specialist sports federations, 19,000 sports clubs, and around 3.3 million members, making it a significant force in promoting sports participation across the country.RF provides various services to enhance sports development, including support and coordination for member federations and clubs. It also offers education and training through SISU Idrottsutbildarna, helping to build expertise within the sports community. Additionally, RF emphasizes integration and inclusion, encouraging participation from all societal segments, regardless of age or background. Through its programs and resources, RF fosters a vibrant sports culture in Sweden.
national sports federation • sport governance • athlete development • sport policy • youth sport programs • district level sports education • sports advocacy • sports administration • sports federations network • international sports cooperation • grassroots sports • sports leadership • sports inclusivity • sport development strategy • idrottspolitik • strategi 2025 • rf-sisu • svenska idrottsforbundet • sports collaboration • sports organization • membership • advocacy • service provider • sports federations • non-profit
Holes
9
Par
30
Type
Parkland
Opened
2012
Interested in our comprehensive dataset of 40,000 golf courses? Contact us to learn more.
Drill Library
Explore the full on-course drill library built for this venue. Open any drill to review setup, coaching instructions, and target scoring benchmarks.
Category
Duration
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Free eBook
Curated selection of drills based on 9-håls hole-by-hole data.
Available immediately. No cost. Download link + Email Delivery
"I agree to the privacy policy and terms of service." My rewards.
Programs
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 15 Programs
% match to course practice profileGauge speed accurately, for a 3-handicap player, ~10 minutes.
Maintain posture, for a 12-handicap player, ~15 minutes.
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 9-håls. Start with the basics and work your way towards more challenging drills. Commit to 15 weeks of training and get in proper shape. Four days counts as a week.
Full 57 days 78 page practice program designed specifically around this course hole by hole data.
Putting · 3 ft (1m) only
Stop Missing Short Putts
Difficulty: Intermediate · Program HCP 17.0
Short Game · Pitch
Land Close To Pin
Difficulty: Beginner · Program HCP 35.0
Driving Range · Long irons (4,3,2)
Control Long Iron Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Reduce Missed Lines On All Shots
Difficulty: Intermediate · Program HCP 12.0
Short Game · Flop
Land Flop Shots Near Hole
Difficulty: Beginner · Program HCP 35.0
Driving Range · Wedges (LW,SW,GW,PW)
Stop Missed Wedge Shots
Difficulty: Beginner · Program HCP 35.0
Putting · 9 ft (3m) only
Stop Missed Mid Putts On All Shots
Difficulty: Expert · Program HCP 2.0
Short Game · Pitch
Get square for a pure strike: alignment focus
Difficulty: Beginner · Program HCP 24.0
Driving Range · Wedges (LW,SW,GW,PW)
How close can you get? Challenge your short game
Difficulty: Beginner · Program HCP 24.0
Download Premium PDF Program
Full flagship program designed around 9-håls hole by hole data. Contains 57 practice days and 51 unique drills.
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Save it to favorites, get personalized recs, and track completions anywhere.
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Avoid big numbers, for a 35-handicap player, ~30 minutes.
Check clubface, for a 25-handicap player, ~20 minutes.
Get personalized coaching and custom training programs tailored to your game.
Get StartedStop missed shots, for a 35-handicap player, ~30 minutes.
Stick to short iron line, for a 1-handicap player, ~10 minutes.
Focus on alignment, for a 18-handicap player, ~15 minutes.
Pick landing spot, for a 18-handicap player, ~15 minutes.
Convert every opportunity, for a 3-handicap player, ~10 minutes.
Keep par safe, for a 35-handicap player, ~30 minutes.
Visualize perfect mixed, for a 17-handicap player, ~15 minutes.
Match plan to shot, for a 15-handicap player, ~15 minutes.
Master driver length, for a 6-handicap player, ~10 minutes.
Get close to pin, for a 25-handicap player, ~20 minutes.
Stop missing greens, for a 35-handicap player, ~30 minutes.
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Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Get answers to common questions about playing 9-håls and what to expect.
9-håls presents a demanding test. This slope level makes it manageable compared to championship venues. The course rating of 70 reflects on scoring relative to par 30.
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
With a course rating of 70 and par 30, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 30 must manage approach shots and avoid penalty strokes.
Stretching to 6500 yards from the back tees, it does not overwhelm length but rewards accuracy.
The course follows a traditional Parkland design philosophy. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.
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