12 Week Flagship Program for Va?rdsbergs
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Va?rdsbergs. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Full 48 days 66 page practice program designed specifically around this course hole by hole data.
Week 1≤ 4 days
Putting · Long (20+ ft)
Eliminate Three-Putts
Difficulty: Intermediate · Program HCP 17.0
Weeks 2–3≤ 6 days
Short Game · Chip
Match Clubface to Target
Difficulty: Beginner · Program HCP 29.0
Weeks 3–5≤ 7 days
Short Game · Bump'n'Run
Beat Best Streak of Up-and-Downs
Difficulty: Beginner · Program HCP 25.0
Weeks 5–6≤ 4 days
Short Game · Flop
Can you stop the ball close from a tight lie?
Difficulty: Intermediate · Program HCP 19.0
Weeks 6–8≤ 7 days
Short Game · Pitch
Land 3–4 Feet From Hole
Difficulty: Intermediate · Program HCP 17.0
Weeks 8–9≤ 5 days
Short Game · Bump'n'Run
Save Par From Fringe
Difficulty: Intermediate · Program HCP 17.0
Weeks 9–10≤ 3 days
Driving Range · Wedges (LW,SW,GW,PW)
Vary your targets and hit within 2-3 yards
Difficulty: Intermediate · Program HCP 12.0
Weeks 10–11≤ 4 days
Driving Range · Short irons (9,8)
Vary your targets and hit within 2-4 yards
Difficulty: Advanced · Program HCP 9.0
Weeks 11–12≤ 6 days
Driving Range · Driver
Driver Precision 200+ Yards
Difficulty: Expert · Program HCP 0.0