Practice Programs

Complete Golf Practice Blueprint for Värnamo Golfklubb

Discover tailored practice programs for this course.

Total Programs

17

17 complete programs built for this course

Unique Drills

75

Total unique drills across all programs

Skill Pillars

12

Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading

Session Durations

7

3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlGreen Reading+6 more

Östra/Norra Practice Profile

We've mapped a comprehensive practice profile for Östra/Norra, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 26%Distance Control 24%Precision 23%Aim 15%Trajectory 11%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

14
Average HCP
7.2
Minimum HCP
27.5
Maximum HCP

Top Drills

Featured Drills for Östra/Norra

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Diagram for Around the Hole: 8 Ball Circle, 50 in a Row
Putting30 min

Around the Hole: 8 Ball Circle, 50 in a Row

Make 50 putts in a Row from [3 ft | 1 m].

Diagram for Flop | Deep Rough and Other | Above/Below Feet
Short Game26 min

Flop | Deep Rough and Other | Above/Below Feet

Up to 5 players hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.

Diagram for Driver | Left-to-R and Right-to-L Shot
Driving Range31 min

Driver | Left-to-R and Right-to-L Shot

Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.

Diagram for Flop | Perpendicular Piles | 9 Stop Zones
Short Game26 min

Flop | Perpendicular Piles | 9 Stop Zones

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.

Diagram for Single Tee, 50 in a Row
Putting18 min

Single Tee, 50 in a Row

Make 50 putts in a row.

Diagram for Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Putting30 min

Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row

Make 50 putts in a row from in between two alignment sticks and through the ball gate.

Course Details

Everything you need to know about Östra/Norra.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

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Facilities

Driving Range
Putting Green
Chipping Green
Practice Bunker
Motor Cart
Pull Cart
Golf Clubs Rental
Club Fitting
Pro Shop
Golf Lessons
Caddie Hire
Restaurant
Reception Hall
Changing Room
Lockers
Lodging on Site

Location

Näsbyholm 5

Map not available

Course Description

Varnamo Golfklubb is a Swedish golf club operating the Värnamo area with a 27-hole course, offering a modern golfing experience including Toptracer Range for enhanced practice. The club emphasizes hospitality, guest welcoming, and a social environment around its golf facility, with a bistro and reception/shop services. Located near the E4 corridor in Värnamo, it provides facilities for members and visitors, including training and events, and showcases sponsorships from local partners. The site features up-to-date weather and booking information, as well as live streams and club news.

27-hole golf course • golf club sweden • toptracer range • guest golf • golf bistro • golf training • reception shop • golf events • sponsorships • clubhouse • varnamo • sweden golf • golf lessons • golf walk-the-line • teenager junior golf

Course Information

Holes

27

Par

72

Type

Parkland

Google Reviews

Business Not Claimed
N/A(0 reviews)

Värnamo Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for Östra/Norra

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 17 Programs

% match to course practice profile

Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.

Putting15-24 min1 HCP4 drills
Precision34%
Scoring33%
Aim20%

12 Week Flagship Program for Östra/Norra

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Östra/Norra. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.

Week 13 days

Putting · 6 ft (2m) only

Control Every 6 Ft Putt

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–37 days

Short Game · Bump'n'Run

Square up and send it: perfect alignment for Bump'n'Runs

Difficulty: Beginner · Program HCP 29.0

Weeks 3–46 days

Driving Range · Driver

Control Driver Ball Flight

Difficulty: Beginner · Program HCP 35.0

Weeks 5–67 days

Putting · 3 ft (1m) only

Save Par From 3 Foot Putts

Difficulty: Expert · Program HCP 4.0

Weeks 6–86 days

Short Game · Sand

Pick your spot and trust your swing—bunker aim challenge

Difficulty: Beginner · Program HCP 20.0

Week 83 days

Driving Range · Woods (Hy,5W,3W)

Control the height: launch it high or low as needed

Difficulty: Beginner · Program HCP 23.0

Weeks 9–105 days

Putting · 3 ft (1m) only

Sink All Short Putts

Difficulty: Expert · Program HCP 2.0

Weeks 10–127 days

Short Game · Flop

Vary your landing spot and see how soft you can land it

Difficulty: Intermediate · Program HCP 19.0

Week 123 days

Driving Range · Driver

Driver Distance Consistency 200+ Yards

Difficulty: Intermediate · Program HCP 17.0

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Perfect aim and stroke, for a 3-handicap player, ~10 minutes.

Putting18-30 min2 HCP5 drills
Scoring38%
Precision35%
Green Reading11%

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2026

Prepare for Tournaments at Östra/Norra

Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.

No upcoming tournaments at this time.

FAQ

Frequently Asked Questions about Östra/Norra

Get answers to common questions about playing Östra/Norra and what to expect.

How difficult is Östra/Norra for mid-handicap golfers?

Players often find Östra/Norra technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at Östra/Norra?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at Östra/Norra?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is Östra/Norra and how does yardage affect play?

At a full length of 6500 yards, it balances distance with positional strategy.

What type of course is Östra/Norra and how should I play it?

Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make Östra/Norra strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.