Read breaks and aim precisely, for a 2-handicap player, ~10 minutes.
Practice Programs
Complete Golf Practice Blueprint for Värnamo Golfklubb
Discover tailored practice programs for this course.
Total Programs
17
17 complete programs built for this course
Unique Drills
75
Total unique drills across all programs
Skill Pillars
12
Accuracy · Aim · Alignment · Dispersion · Distance Control · Green Reading
Session Durations
7
3 days , 4 days , 5 days , 6 days , 7 days , 8 days , 9 days
Östra/Norra Practice Profile
We've mapped a comprehensive practice profile for Östra/Norra, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.
Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.
Skill Distribution
Handicap Performance Insights
The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.
Top Drills
Featured Drills for Östra/Norra
Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.
Around the Hole: 8 Ball Circle, 50 in a Row
Make 50 putts in a Row from [3 ft | 1 m].
Flop | Deep Rough and Other | Above/Below Feet
Up to 5 players hit flop shot two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket with balls above feet level, and one bucket with balls below feet level.
Driver | Left-to-R and Right-to-L Shot
Produce left-to-right and right-to-left shots using driver only. Hit one bucket of ~50 balls.
Flop | Perpendicular Piles | 9 Stop Zones
Align a bucket of balls (avg. bucket is 40 balls) into 10 equal perpendicular piles of 4 balls and stop flop shots inside 9 Stop Zones. Count the number of successful stops.
Single Tee, 50 in a Row
Make 50 putts in a row.
Putting Aid: Alignment Sticks, Ball Gate, 50 in a Row
Make 50 putts in a row from in between two alignment sticks and through the ball gate.
Course Details
Everything you need to know about Östra/Norra.
Contact Information
Phone
+44 (0)1250 872622
Fax
+44 (0) 1250 872622
Giving lessons at Värnamo Golfklubb? Get featured here.
Facilities
Location
Näsbyholm 5
Course Description
Varnamo Golfklubb is a Swedish golf club operating the Värnamo area with a 27-hole course, offering a modern golfing experience including Toptracer Range for enhanced practice. The club emphasizes hospitality, guest welcoming, and a social environment around its golf facility, with a bistro and reception/shop services. Located near the E4 corridor in Värnamo, it provides facilities for members and visitors, including training and events, and showcases sponsorships from local partners. The site features up-to-date weather and booking information, as well as live streams and club news.
27-hole golf course • golf club sweden • toptracer range • guest golf • golf bistro • golf training • reception shop • golf events • sponsorships • clubhouse • varnamo • sweden golf • golf lessons • golf walk-the-line • teenager junior golf
Course Information
Holes
27
Par
72
Type
Parkland
Google Reviews
Värnamo Golfklubb Social Media Presence
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Programs
Skill-Based Practice Programs for Östra/Norra
We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.
Filter programs by category (select one)
Showing 17 Programs
% match to course practice profileAdjust stance and grip for better roll, for a 18-handicap player, ~15 minutes.
Fly out and stop close, for a 20-handicap player, ~20 minutes.
Land 3-4 feet away, for a 17-handicap player, ~15 minutes.
12 Week Flagship Program for Östra/Norra
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for Östra/Norra. Start with the basics and work your way towards more challenging drills. Commit to 12 weeks of training and get in proper shape. Four days counts as a week.
Putting · 6 ft (2m) only
Control Every 6 Ft Putt
Difficulty: Intermediate · Program HCP 17.0
Short Game · Bump'n'Run
Square up and send it: perfect alignment for Bump'n'Runs
Difficulty: Beginner · Program HCP 29.0
Driving Range · Driver
Control Driver Ball Flight
Difficulty: Beginner · Program HCP 35.0
Putting · 3 ft (1m) only
Save Par From 3 Foot Putts
Difficulty: Expert · Program HCP 4.0
Short Game · Sand
Pick your spot and trust your swing—bunker aim challenge
Difficulty: Beginner · Program HCP 20.0
Driving Range · Woods (Hy,5W,3W)
Control the height: launch it high or low as needed
Difficulty: Beginner · Program HCP 23.0
Putting · 3 ft (1m) only
Sink All Short Putts
Difficulty: Expert · Program HCP 2.0
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 19.0
Driving Range · Driver
Driver Distance Consistency 200+ Yards
Difficulty: Intermediate · Program HCP 17.0
Control short iron distance, for a 9-handicap player, ~10 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedHit fairways consistently, for a 35-handicap player, ~30 minutes.
Perfect aim and stroke, for a 3-handicap player, ~10 minutes.
Capitalize on makeable putts, for a 5-handicap player, ~10 minutes.
Square up, for a 30-handicap player, ~20 minutes.
Roll to tap-in range, for a 3-handicap player, ~10 minutes.
Vary landing spot soft, for a 19-handicap player, ~15 minutes.
Handle tight lies, for a 3-handicap player, ~10 minutes.
Stick approaches, for a 16-handicap player, ~15 minutes.
Advanced fairway accuracy, for a 1-handicap player, ~10 minutes.
Control flight path, for a 18-handicap player, ~15 minutes.
Achieve distance consistency, for a 18-handicap player, ~15 minutes.
Perfect woods arc, for a 23-handicap player, ~20 minutes.
Unlock Your Golf Potential
Get personalized coaching and custom training programs tailored to your game.
Get StartedPrepare for Tournaments at Östra/Norra
Follow a complete multi-week structured practice program ahead of the upcoming events and arrive prepared.
No upcoming tournaments at this time.
FAQ
Frequently Asked Questions about Östra/Norra
Get answers to common questions about playing Östra/Norra and what to expect.
How difficult is Östra/Norra for mid-handicap golfers?
Players often find Östra/Norra technically exacting. The 120 slope rating keeps it accessible for developing players. The course rating of 70 reflects on scoring relative to par 72.
What tees should a 15 handicap play at Östra/Norra?
A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.
What is considered a good score at Östra/Norra?
With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.
How long is Östra/Norra and how does yardage affect play?
At a full length of 6500 yards, it balances distance with positional strategy.
What type of course is Östra/Norra and how should I play it?
Architecturally, it reflects a Parkland style. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.
What features make Östra/Norra strategically challenging?
The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

