11 Week Flagship Program for URI
A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for URI. Start with the basics and work your way towards more challenging drills. Commit to 11 weeks of training and get in proper shape. Four days counts as a week.
Full 43 days 60 page practice program designed specifically around this course hole by hole data.
Week 1≤ 3 days
Putting · 9 ft (3m) only
Hit Center Of Cup From 9 Feet
Difficulty: Intermediate · Program HCP 12.0
Weeks 1–2≤ 3 days
Putting · 6 ft (2m) only
Place Every 6 Foot Putt With Maximum Precision
Difficulty: Expert · Program HCP 2.0
Weeks 2–4≤ 7 days
Short Game · Bump'n'Run
Make Par Around the Green
Difficulty: Beginner · Program HCP 35.0
Weeks 4–5≤ 7 days
Short Game · Chip
Save Par with Clutch Chip
Difficulty: Beginner · Program HCP 25.0
Week 6≤ 4 days
Short Game · Flop
Check your clubface: does it match your target?
Difficulty: Beginner · Program HCP 21.0
Week 7≤ 3 days
Short Game · Flop
Vary your landing spot and see how soft you can land it
Difficulty: Intermediate · Program HCP 18.0
Weeks 7–8≤ 3 days
Driving Range · Woods (Hy,5W,3W)
Check your setup: does your swing match the shot?
Difficulty: Beginner · Program HCP 35.0
Weeks 8–10≤ 7 days
Driving Range · Wedges (LW,SW,GW,PW)
Control the loft: spin and height as needed
Difficulty: Beginner · Program HCP 26.0
Weeks 10–11≤ 5 days
Driving Range · Woods (Hy,5W,3W)
Reduce 3-Wood Spread
Difficulty: Intermediate · Program HCP 17.0