Practice Programs

Complete Golf Practice Blueprint for Upsala Golfklubb

Discover tailored practice programs for this course.

Uppsala, Uppsala, Sweden

Open Flagship Program Visit Club Website→

Total Programs

14 complete programs built for this course

Unique Drills

Total unique drills across all programs

Skill Pillars

Accuracy · Aim · Alignment · Dispersion · Distance Control · Mechanics

Session Durations

3 days , 4 days , 6 days , 7 days , 9 days

AccuracyAimAlignmentDispersionDistance ControlMechanics+5 more

18-håls Practice Profile

We've mapped a comprehensive practice profile for 18-håls, identifying the specific skills this course demands most. The skill distribution below shows which areas of your game will be tested most frequently based on the hole-by-hole analysis (hole handicaps, stroke index, yardage, etc.), while the handicap ranges indicate the typical player profiles who perform well here.

Focus your practice on these key skills to maximize improvement and lower your scores. Check the practice programs below for targeted drills that address these specific skills.

Skill Distribution

Scoring 27%Distance Control 23%Precision 19%Accuracy 15%Trajectory 14%

Handicap Performance Insights

The handicap ranges shown represent the typical performance levels for this course. Players within these ranges can expect competitive scores, while those outside may yield benefits or may need additional practice in the highlighted skill areas to perform at their best.

17.6

Average HCP

8.1

Minimum HCP

31.9

Maximum HCP

Top Drills

Featured Drills for 18-håls

Most-used drills from for this course. Practice as standalone drills or scroll down for full programs.

Putting18 min

Putting Aid: String Line, 15/25

Make 15 out of 25 putts, underneath the hanging string line.

Short Game26 min

Pitch | Deep Rough and Other | Uphill/Downhill

Hit two buckets of balls (avg. bucket is 40 balls) from the sloped deep rough and other extreme grass types; one bucket from the uphill slope and one bucket from the downhill slope.

Driving Range31 min

Wedges (LW to PW) | Takeaway

Work only on takeaway using wedges only. Hit one bucket of ~50 balls.

Driving Range31 min

Wedges (LW to PW) | Impact and Follow Through

Work only on impact and follow through using wedges only. Hit one bucket of ~50 balls.

Short Game26 min

Pitch| Parallel Piles | Bullseye 2x

Align a bucket of balls (avg. bucket is 40 balls) into 10 equal parallel piles of 4 balls and stop pitch shots inside the Bullseye. Count the number of balls in the inner and outer Bullseye.

Short Game26 min

Sand | Parallel Ball Lines | Bullseye 2x

Up to 5 players compete to stop a sand shot in the bullseye. The best final score relative to PAR wins the challenge. Up to 80 balls are needed.

Course Details

Everything you need to know about 18-håls.

Contact Information

📞

Phone

+44 (0)1250 872622

📠

Fax

+44 (0) 1250 872622

✉️

christer.schenholm@upsalagk.se

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Facilities

✓Driving Range

✓Putting Green

✓Chipping Green

✓Practice Bunker

✓Motor Cart

✓Pull Cart

✓Golf Clubs Rental

✗Club Fitting

✓Pro Shop

✓Golf Lessons

✗Caddie Hire

✓Restaurant

✓Reception Hall

✓Changing Room

✓Lockers

✗Lodging on Site

Location

Hårnö Gård

Course Description

Upsala GK is a golf club based in Uppsala, Sweden, offering public and member golf facilities with multiple courses, training areas, and a shop. The club emphasizes high-quality practice, events, and a restaurant and café on site, serving players and guests in the Uppsala region. It provides training programs, junior and elite development, and corporate golf opportunities, along with memberships and events. Upsala GK is a prominent golf destination in Uppland, with a long history and active social and competitive calendar.

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Course Information

Holes

Par

Type

Parkland

Architect

Gregor Paulsson

Opened

1938

Google Reviews

Business Claimed

⭐N/A(0 reviews)

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Upsala Golfklubb Social Media Presence

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Programs

Skill-Based Practice Programs for 18-håls

We studied the course layout and prepared practice programs to lower your scores. The programs are purpose-built for each tee to align with the course strategy. Each program consists of curated drills, with pre-defined modules designed to deliver results.

Filter programs by category (select one)

Showing 14 Programs

% match to course practice profile

Hole Mid-Length Putts

Hit short putts until smooth, for a 18-handicap player, ~15 minutes.

Putting~18 min17 HCP3 drills

Aim38%

Alignment23%

Stroke22%

View Program

Pitch it close: accuracy from 20 yards and in

Leave inside 5 feet, for a 11-handicap player, ~15 minutes.

Short Game~26 min10 HCP3 drills

Accuracy30%

Scoring30%

Visualization16%

View Program

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Turn bunker shots into par saves—score from the sand

Turn into par saves, for a 19-handicap player, ~15 minutes.

Short Game~26 min18 HCP6 drills

Scoring31%

Accuracy22%

Distance Control13%

View Program

Control Wedge Roll

Stop missed shots, for a 35-handicap player, ~30 minutes.

Driving Range~31 min35 HCP6 drills

Precision26%

Mechanics23%

Trajectory18%

View Program

13 Week Flagship Program for 18-håls

A complete and progressive long-term development curriculum mapped from easier to harder drills, specifically for 18-håls. Start with the basics and work your way towards more challenging drills. Commit to 13 weeks of training and get in proper shape. Four days counts as a week.

Week 1≤ 3 days

Putting · 6 ft (2m) only

Hole Mid-Length Putts

Difficulty: Intermediate · Program HCP 17.0

Weeks 1–3≤ 7 days

Short Game · Pitch

Pinpoint your pitches: leave yourself a tap-in every time

Difficulty: Intermediate · Program HCP 18.0

Weeks 4–5≤ 6 days

Short Game · Sand

Turn bunker shots into par saves—score from the sand

Difficulty: Intermediate · Program HCP 18.0

Weeks 5–7≤ 7 days

Short Game · Pitch

Pitch 20–35 Yds From Fairway Or Rough

Difficulty: Intermediate · Program HCP 16.0

Weeks 7–8≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Control Wedge Roll

Difficulty: Beginner · Program HCP 35.0

Weeks 8–10≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Stop Missed Wedge Shots

Difficulty: Beginner · Program HCP 35.0

Weeks 10–11≤ 6 days

Driving Range · Wedges (LW,SW,GW,PW)

Land it softly with the perfect trajectory

Difficulty: Beginner · Program HCP 23.0

Weeks 11–12≤ 3 days

Driving Range · Driver

Driver Distance Consistency 200+ Yards

Difficulty: Intermediate · Program HCP 17.0

Weeks 12–13≤ 3 days

Driving Range · Long irons (4,3,2)

Reduce Misses With Long Irons

Difficulty: Intermediate · Program HCP 17.0

Open Flagship Program

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Scoring20%

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Svenska Golfförbundet

Sweden

all

Open for registration

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FAQ

Frequently Asked Questions about 18-håls

Get answers to common questions about playing 18-håls and what to expect.

How difficult is 18-håls for mid-handicap golfers?

18-håls is regarded as a strategically complex layout. With a slope of 120, it remains playable for a wide handicap range. The course rating of 70 reflects on scoring relative to par 72.

What tees should a 15 handicap play at 18-håls?

A 15 handicap golfer should consider tees closer to 6000 yards. The back tees extend to 6500 yards, which makes approach shots longer and scoring more challenging.

What is considered a good score at 18-håls?

With a course rating of 70 and par 72, a mid-handicap golfer would typically score in the mid to high 80s. Stronger players aiming to break 72 must manage approach shots and avoid penalty strokes.

How long is 18-håls and how does yardage affect play?

Measuring 6500 yards at maximum length, scoring depends more on placement than raw power.

What type of course is 18-håls and how should I play it?

18-håls is designed as a Parkland layout. Overall, the setup will reward players who place the ball in safe positions far from hazards. Also, type of shot is more crucial rather than just trying to gain distance.

What features make 18-håls strategically challenging?

The combination of a slope rating of 120 and yardage reaching 6500 yards creates consistent pressure on approach shots. You will need to balance risk and reward, especially on longer par 4s and protected greens.

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